Chicken Tossed Salad Food

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FRUITY CHICKEN TOSSED SALAD



Fruity Chicken Tossed Salad image

Juicy chicken and a medley of sweet fruit jazz up crisp salad greens. Topped with a refreshing poppyseed dressing, this salad tastes too good to be light!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

12 cups Italian-blend salad greens
3 packages (6 ounces each) ready-to-use grilled chicken breast strips
1 can (11 ounces) mandarin oranges, drained
1 cup seedless red grapes, halved
2/3 cup poppy seed salad dressing

Steps:

  • In a large bowl, combine the salad greens, chicken, oranges and grapes. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 217 calories, Fat 3g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 879mg sodium, Carbohydrate 24g carbohydrate (11g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

YOUR BASIC TOSSED SALAD



Your Basic Tossed Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

CHICKEN BROCCOLI TOSSED SALAD



Chicken Broccoli Tossed Salad image

From Taste of Home Magazine April 2006 I've not tried this yet (1/08) but want to keep this for an idea for a spring/summer meal.

Provided by HokiesMom

Categories     Chicken Breast

Time 20m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 7

4 cups broccoli florets, fresh
3 cups romaine lettuce, torn
2 cups chicken breasts, cooked and chopped
1 medium apple, chopped
1/2 cup fat-free Italian salad dressing
1/4 cup pecan halves, toasted (I'll use almonds)
2 tablespoons golden raisins

Steps:

  • Cook broccoli by steaming (microwave or stovetop) for 5-8 minutes or until broccoli is crisp-tender.
  • Drain broccoli and rinse in cold water; then pat dry with paper towels.
  • Divide romaine lettuce among four salad plates.
  • In a bowl, combine the chicken, apple and broccoli; drizzle with dressing and toss to coat.
  • Spoon chicken mixture onto romaine.
  • Sprinkle with pecans and raisins.

Nutrition Facts : Calories 121.6, Fat 5.2, SaturatedFat 0.5, Cholesterol 0.6, Sodium 349.1, Carbohydrate 18.7, Fiber 2.8, Sugar 11, Protein 3.7

TOSSED CHICKEN SALAD



Tossed Chicken Salad image

Make and share this Tossed Chicken Salad recipe from Food.com.

Provided by Carly

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1 (10 ounce) package romaine lettuce hearts or 1 (10 ounce) package mixed salad greens
1 (6 ounce) package fresh Baby Spinach
4 green onions, thinly sliced
8 slices cooked bacon, strips warmed and crumbled (ready-to-serve)
2 (15 ounce) cans mandarin oranges
1 (9 ounce) package frozen diced cooked chicken, thawed
1 cup shredded mozzarella cheese
1/2-1 cup slivered almonds
2/3 cup ranch salad dressing
1/4 cup shredded parmesan cheese (optional)

Steps:

  • In a large salad bowl, combine the romaine, spinach and onions.
  • Add the bacon, oranges, chicken, mozzarella cheese and almonds; toss gently.
  • Drizzle with dressing; sprinkle with Parmesan cheese if desired.

Nutrition Facts : Calories 345.9, Fat 22.9, SaturatedFat 5.4, Cholesterol 49.2, Sodium 511.1, Carbohydrate 19.3, Fiber 4.2, Sugar 13.2, Protein 17.8

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