Chicken Salad With Tarragon And Grapes Food

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THE BEST CHICKEN SALAD WITH GRAPES AND TARRAGON



THE BEST CHICKEN SALAD WITH GRAPES AND TARRAGON image

This healthy and delicious chicken salad is packed with flavor and the grapes, tarragon, and lime are a fantastic addition. It's perfect for lunch, dinner, and meal prep. We love to make a lot of this chicken salad so we can enjoy it throughout the week.

Provided by Shawna

Categories     Lunch     Dinner

Time 16m

Number Of Ingredients 11

1 cup cubed chicken breast (one chicken breast or canned chicken breast)
2-4 stalks of celery (depending on size and personal preference)
2 green onions
3/4 - 1 1/2 cups of grapes
1/2 - 1 tsp chopped tarragon
1/2 cup 0 fat greek yogurt (Fage yogurt is a great choice)
1 tbsp light mayonnaise
1/4 tsp garlic powder
1/2 tsp stone-ground mustard
2 tsp fresh lime juice
salt and pepper to taste

Steps:

  • Wash and dry your celery. Chop up the celery into small pieces.
  • Add your chicken breast or canned chicken to a bowl with the celery.
  • Cut the green onions into small pieces and then add them to the bowl.
  • Finely chop the tarragon and add it to the bowl.
  • Cut your grapes in half and add them to the bowl.
  • Start making the sauce by combining the 0 fat greek yogurt, light mayonnaise, garlic powder, stone ground mustard, salt, and pepper. Thoroughly mix all of those ingredients.
  • Squeeze a lime and add 2 TSP of the juice to the sauce. Then, mix the lime in. The lime elevates the flavor of the sauce and is not to be missed!
  • Add the sauce to the bowl and thoroughly mix everything. Enjoy!

Nutrition Facts : Calories 237 cal

CHICKEN SALAD WITH TARRAGON AND GRAPES



Chicken Salad with Tarragon and Grapes image

This is the perfect main course salad for lunch, with perhaps some rice salad to go with it.

Categories     Salad Recipes     Chicken recipes     Easy Entertaining     Summer     Easter: Main course recipes

Yield Serves 4-6

Number Of Ingredients 9

1 cooked chicken, about 3 lb (1.35 kg) or 3¾ lb (1.7 kg) raw weight
1 heaped teaspoon chopped fresh tarragon
4 oz (110 g) seedless green grapes, halved
5 fl oz (150 ml) mayonnaise, preferably home-made
3 fl oz (75 ml) double cream
3 spring onions, finely chopped
1 small lettuce, washed and allowed to dry
few sprigs watercress
salt and freshly milled black pepper

Steps:

  • Remove the skin from the chicken and slice the flesh into longish pieces where possible. Remove all the chicken from the bones and place all the meat in a bowl, seasoning with salt and pepper.In a separate bowl, mix the mayonnaise thoroughly with the cream, adding the chopped tarragon and finely chopped spring onions. Now pour the sauce over the chicken, mix it well so that all the chicken pieces get a good coating, then arrange it on a plate of crisp lettuce leaves and garnish with green grapes and a few sprigs of watercress. You can watch how to make your own homemade mayonnaise by clicking on the Cookery School Video on this page.

TARRAGON CHICKEN SALAD



Tarragon Chicken Salad image

I clipped this recipe from the newspaper years ago. Packed with chicken and grapes, it's a hearty salad that's bound to become a favorite in your family.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 11

3 cups cubed cooked chicken
1 cup seedless red grapes, halved
3/4 cup mayonnaise
3 tablespoons chopped fresh parsley
2 tablespoons milk
1 tablespoon tarragon vinegar
1 teaspoon dried tarragon
1/4 teaspoon pepper
Salt to taste
Lettuce or hollowed pineapple halves, optional
1/3 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine chicken and grapes. Combine the next seven ingredients. Pour over chicken mixture; toss to coat. Cover and chill at least 30 minutes. Serve on lettuce leaves or in pineapple shells if desired. Sprinkle with almonds.

Nutrition Facts :

TARRAGON CHICKEN SALAD WITH GRAPES



Tarragon Chicken Salad with Grapes image

When Dominique Faber became a stay-at-home mom, lunch out was a thing of the past. Her solution is to invite friends over and serve this salad, which she invented to use some of her favorite ingredients.

Provided by Dominique Faber, Salt Lake City, Utah,

Yield Makes 4 servings

Number Of Ingredients 9

2/3 cup reduced-fat or regular mayonnaise
2 tablespoons sour cream
1 tablespoon dried tarragon
2 teaspoons lemon juice
4 cups shredded skinned cooked chicken
1 cup red seedless grapes, rinsed and halved
1 Granny Smith apple (about 1/2 lb.), rinsed, cored, and chopped
1 quart bite-size pieces rinsed and crisped red-leaf lettuce (about 7 oz.)
Salt and fresh-ground pepper

Steps:

  • In a large bowl, mix mayonnaise, sour cream, tarragon, and lemon juice. Add chicken, grapes, and apple. Mix gently.
  • Mound lettuce equally on dinner plates. Spoon chicken salad equally onto lettuce. Add salt and pepper to taste.

Nutrition Facts : Calories 457, Carbohydrate 25, Cholesterol 128, Fat 21, Fiber 2.2, Protein 42, SaturatedFat 5.2, Sodium 452

CHICKEN SALAD CONTESSA



Chicken Salad Contessa image

Provided by Ina Garten

Categories     main-dish

Yield 2 servings

Number Of Ingredients 10

2 split (1 whole) chicken breasts, bone in, skin on (1 1/2 pounds)
Good olive oil
Kosher salt and freshly ground black pepper
1/2 cup pecan halves
1/2 cup walnuts halves
1/2 cup good mayonnaise
1/2 cup sour cream
1 tablespoon chopped fresh tarragon leaves, divided
1 cup green grapes, cut in 1/2
Lettuce leaves, for serving

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the chicken breasts, skin side up, on a baking sheet and rub them with olive oil. Sprinkle generously with salt and pepper. Roast for 35 to 40 minutes, until the chicken is cooked through. Set aside until cool.
  • When the chicken is cool, remove meat from the bones and discard the skin and bones. Cut the chicken into a 3/4-inch dice.
  • Meanwhile, place the pecans and walnuts on a separate sheet pan and toast in the oven for 7 to 8 minutes until golden. Set aside to cool.
  • For the dressing, mix together the mayonnaise, sour cream, 2 teaspoons salt and 1/2 teaspoon pepper. Fold in half the chopped tarragon leaves.
  • Place the diced chicken in a bowl, add the pecans, walnuts and grapes. Pour the dressing over the chicken and toss well. Sprinkle the remaining chopped tarragon leaves on top, and serve on a bed of lettuce leaves.

CHICKEN AND TARRAGON SALAD



Chicken and Tarragon Salad image

This lovely, cool, summer salad can be served at barbeques, picnics and even would make a wonderful main course served with garlic bread.

Provided by AaliyahsAaronsMum

Categories     < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless skinless chicken breasts, cooked
2 stalks celery, chopped
1 spring onion, chopped (including the green parts)
25 g walnuts, roughly chopped
75 g seedless black grapes, halves
lettuce leaf
1 teaspoon salt
1 garlic clove, minced
2 teaspoons chopped fresh tarragon
2 tablespoons mayonnaise
2 tablespoons yoghurt
fresh ground black pepper

Steps:

  • Slice the chicken breasts into bite-size, 1 inch thick pieces, and place in a large bowl.
  • Next add in the chopped celery, spring onions and chopped walnuts.
  • For the dressing, in a small bowl add the tarragon, mayonnaise, yoghurt, minced garlic and season with salt and pepper and blend everything together thoroughly.
  • Pour the dressing over the salad and toss everything together well to get a good coating of the dressing.
  • Arrange the lettuce leaves in a large, shallow serving dish, pile the chicken salad on top and sprinkle the grapes all over.

Nutrition Facts : Calories 319.5, Fat 15.3, SaturatedFat 2.3, Cholesterol 74.2, Sodium 1386.4, Carbohydrate 15.8, Fiber 2.2, Sugar 8.7, Protein 31

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