Chicken Pumpkin Stew Food

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CHICKEN AND PUMPKIN STEW



Chicken and Pumpkin Stew image

The Chicken and Pumpkin Stew recipe out of our category Stew! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 1h30m

Yield 4

Number Of Ingredients 18

3 Chicken breasts
1 organic Lime (juice and zested)
1 sm can Saffron
1 red chili pepper
1 garlic clove
6 Tbsps olive oil
600 grams Pumpkin
3 carrots
3 stalks Leeks
3 potatoes
1 l Chicken broth (homemade or instant)
1 tsp freshly grated ginger
salt
freshly ground peppers
0.25 tsp ground Cumin
0.25 tsp ground cinnamon
100 grams semi-whipped Whipped cream
2 Tbsps chopped cilantro

Steps:

  • Cut the meat crosswise into narrow strips.
  • Dissolve the saffron in 1 tablespoon of hot water.
  • Rinse the chili pepper, slit lengthwise and dice finely. Combine the lime zest and juice with the saffron, chili cubes and crushed garlic in a bowl and mix with the oil. Stir in the meat and marinate for 30 minutes.
  • Chop the pumpkin flesh into cubes of about 2 cm (approximately 1 inch). Peel and rinse the carrots and potatoes and also cut into cubes. Rinse and trim the leeks and chop the white sections. Cut the light green sections diagonally into rings.
  • Add the vegetables (except the leeks) to a pot along with the broth and bring to a boil. Add the ginger, cover, and simmer for about 20 minutes. After 10 minutes, add the leeks. Season with salt, pepper, cumin and cinnamon.
  • Add the marinated chicken to the pot and simmer for another 5 minutes.
  • Stir in the semi-whipped cream, season to taste and serve showered with cilantro.

CHICKEN PUMPKIN STEW



Chicken Pumpkin Stew image

This is a hearty, rich, delicious dish to make on a chilly night, or just whenever you want some warm comfort food. I got this out of a magazine awhile ago and I'm so glad I saved it!

Provided by Midwest Maven

Categories     Stew

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon oil
1 1/2 lbs boneless skinless chicken thighs, fat trimmed, cut into 1 inch pieces
1 medium onion, chopped
1 red pepper, cut into 1 inch pieces
1 teaspoon minced garlic
1 (14 1/2 ounce) can chicken broth
1 (14 1/2 ounce) can diced tomatoes
1 tablespoon smoked paprika
1/2 teaspoon salt
3 cups sugar pumpkin (about 1 lb.) or 3 cups butternut squash, peeled and cut into 1 inch cubes (about 1 lb.)
8 ounces fresh green beans, cut in half
1 tablespoon cornstarch
1/4 cup creamy peanut butter

Steps:

  • Heat oil in large saucepan over medium-high heat. Add chicken; saute 4 minutes or until browned and remove to a plate.
  • Reduce heat to medium and add onions, red pepper pieces, and garlic. Saute 4 minutes until softened.
  • Add 1 1/2 cups broth, the tomatoes, paprika and salt.
  • Bring to a boil; then add chicken, pumpkin and beans.
  • Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender.
  • Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth.
  • Add to pot and stir until blended.
  • Cook 2 minutes or until thickened. Enjoy!
  • *Great with some nice crusty bread for dipping, yum :).

Nutrition Facts : Calories 445.2, Fat 19.5, SaturatedFat 4.1, Cholesterol 141.7, Sodium 1086.9, Carbohydrate 27.3, Fiber 6.4, Sugar 10.2, Protein 43.3

SPICY CHICKEN AND PUMPKIN STEW



Spicy Chicken and Pumpkin Stew image

Make and share this Spicy Chicken and Pumpkin Stew recipe from Food.com.

Provided by chelseas

Categories     Stew

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 15

1 1/2 lbs boneless skinless chicken breasts, cut into bite-sized pieces
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil, divided
4 cups sliced onions
1 cup chopped red bell pepper
1 tablespoon minced peeled fresh ginger
1 tablespoon minced seeded jalapeno pepper
2 teaspoons curry powder
4 garlic cloves, minced
6 cups cubed fresh pumpkin or 6 cups other winter squash, peeled
1 cup water
1 (14 ounce) can light coconut milk
1/4 cup chopped cilantro
5 cups hot cooked rice

Steps:

  • Sprinkle chicken with salt and pepper. Heat 1 teaspoon oil in a Dutch oven over medium heat. Add half of the chicken and sauté for 8 minutes or until browned. Remove chicken from pot and repeat procedure with 1 teaspoon oil and remaining chicken; set aside.
  • Heat 1 teaspoon oil over medium-high heat. Add onion and next 5 ingredients; sauté for 2 minutes. Stir in pumpkin, water, and coconut milk; bring to a boil.
  • Reduce heat and simmer 30 minutes or until pumpkin is tender.
  • Return chicken to pan; cook 10 minutes.
  • Stir in cilantro.
  • Serve over rice.

Nutrition Facts : Calories 260.6, Fat 2.6, SaturatedFat 0.5, Cholesterol 39.5, Sodium 164.7, Carbohydrate 39.3, Fiber 2, Sugar 4.4, Protein 19.5

CHICKEN AND GREEN CHILE PUMPKIN BEAN STEW



Chicken and Green Chile Pumpkin Bean Stew image

Provided by Guy Fieri

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 42

1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon granulated garlic
1/4 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1/2 teaspoon fresh cracked black pepper
3 1/2 pounds chicken thighs, bone in, skin on (about 6 thighs)
2 tablespoons canola oil
2 cups diced onion (1/2-inch dice)
3/4 cup diced Poblano peppers (1/2-inch dice)
1/2 cup diced red bell peppers (1/2-inch dice)
4 cloves garlic, peeled and roughly chopped
1 (14.5-ounce) can black beans, rinsed
1 (14.5-ounce) can kidney beans, rinsed
1 (14.5-ounce) can chickpeas, rinsed
1 (14.5-ounce) roasted diced tomatoes
1 cup Green Chile Sauce, recipe follows
1 (14.5-ounce) can pumpkin puree
2 to 3 cups chicken stock, if needed
Green Chile Cilantro Rice with Pepitas, for serving, recipe follows
2 tablespoons canola oil
3/4 cup finely diced Spanish onion
1/2 large jalapeno, seeded and minced
1 clove garlic, chopped
4 tablespoons flour
1 (27-ounce) can roasted green chiles, chopped, juices reserved
1/2 cup white vinegar
2 teaspoons sea salt
1 teaspoon fresh cracked black pepper
2 tablespoons fresh lime juice
3 1/3 cups chicken stock
1 1/2 cups Green Chile Sauce, recipe above
3 tablespoons canola oil
1/2 cup small-diced onions
1/2 serrano chile, seeds removed and minced
2 cups Arborio rice, or medium grain rice
1 tablespoon minced garlic
1 teaspoon sea salt
1 teaspoon fresh cracked black pepper
1 to 2 tablespoons fresh squeezed lime juice
1/2 cup chopped fresh cilantro
1/4 cup pepitas, toasted and lightly salted

Steps:

  • Combine the chili powder, cumin, granulated garlic, cinnamon, salt and pepper in a small bowl and mix well. Sprinkle evenly over the chicken thighs and set aside.
  • In a large Dutch oven (enameled cast iron preferred) over medium-high heat, add the oil. When hot, add the chicken thighs, not to crowd. Cook until nicely colored, 4 to 5 minutes per side. Repeat until all the chicken is golden brown. Remove to a plate to hold.
  • Remove all but 3 to 4 tablespoons of the fat from the pan and, over medium-high heat, add the onions, Poblano peppers and red bell peppers. Cook until the onions are just starting to caramelize, 6 to 8 minutes. Add the garlic and cook for 3 to 4 minutes more, stirring frequently.
  • Add the beans to the pot and stir to combine. Add the tomatoes, Green Chile Sauce and the pumpkin and combine well. Season with salt and pepper, and then return the chicken to the pot with any accumulated juices. Nestle the chicken into the sauce, cover and bring to a simmer, adjusting the heat as needed. Simmer for 30 minutes. Taste for seasoning adjustments and serve with Green Chile Cilantro Rice with Pepitas
  • In a small Dutch oven over medium-high heat, add the oil. When hot, add the onions and jalapeno and saute until just starting to caramelize, 4 to 5 minutes. Add the garlic and cook 1 minute more.
  • Reduce the heat to medium, sprinkle the onion mixture with the flour and stir constantly until lightly browned, about 2 minutes. Add the reserved liquid from the chiles, 1 cup water, the vinegar and salt and stir until the liquid is smooth and all the flour is dissolved.
  • Add the chiles and pepper and simmer for 5 to 6 minutes. Puree in a blender, or with a stick blender, and add the lime juice. Adjust to taste for salt and pepper. Refrigerate for up to 1 week. Yield: 4 1/2 cups
  • In a small saucepan over medium heat, bring the chicken stock and the Green Chile Sauce to a simmer. Hold warm.
  • In a large, enameled cast-iron Dutch oven over medium-high heat, add the oil. When hot, add the onions and serrano chiles and saute until the onion is just starting to color, 4 to 5 minutes.
  • Add the rice and stir to coat, Cook for 3 to 4 minutes, stirring constantly, to toast the rice a bit. Add the garlic, salt and pepper and stir to combine.
  • Ladle in the chicken stock and green chile mix, about 1 cup at a time, stirring and allowing the rice to absorb the liquid. Do this 3 to 4 times, and then add the rest of the liquid. Stir, cover tightly and cook for 12 to 16 minutes, stirring twice during this time.
  • Add the lime juice and cilantro and stir to combine. Place in serving bowl and garnish with the pepitas.

PUMPKIN STEW



Pumpkin Stew image

This is a marvelous autumn potluck dinner. Everyone will be very impressed with this thick beef stew made and served in a pumpkin shell! Use a 10- to-12 pound pumpkin; be sure not to overbake!

Provided by Cathryn Gross

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 4h25m

Yield 8

Number Of Ingredients 13

2 pounds beef stew meat, cut into 1 inch cubes
3 tablespoons vegetable oil, divided
1 cup water
3 large potatoes, peeled and cubed
4 carrots, sliced
1 large green bell pepper, chopped
4 cloves garlic, minced
1 onion, chopped
2 teaspoons salt
½ teaspoon ground black pepper
1 (14.5 ounce) can whole peeled tomatoes, chopped
2 tablespoons beef bouillon granules
1 sugar pumpkin

Steps:

  • Heat 2 tablespoons oil in a large saucepan over medium-high heat. Place beef in the saucepan and cook until evenly brown. Mix in the water, potatoes, carrots, green bell pepper, garlic, onion, salt and pepper. Bring to a boil. Reduce heat and simmer approximately 2 hours.
  • Dissolve the bouillon into the beef mixture. Stir in the tomatoes.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Cut top off the pumpkin and remove seeds and pulp. Place the pumpkin in a heavy baking pan. Fill the pumpkin with the beef mixture. Brush outside of the pumpkin with remaining oil.
  • Bake in the preheated oven 2 hours, or until tender. Serve the stew from the pumpkin, scraping out some of the pumpkin meat with each serving.

Nutrition Facts : Calories 592.3 calories, Carbohydrate 61.9 g, Cholesterol 76.2 mg, Fat 27.9 g, Fiber 7.3 g, Protein 29.4 g, SaturatedFat 10 g, Sodium 1084.8 mg, Sugar 11.3 g

STUFFED PUMPKIN STEW



Stuffed Pumpkin Stew image

Each vegetable is perfectly cooked and colorful, and the chicken takes on a wonderful flavor after it is warmed inside the steaming-hot pumpkin. Each portion of this dinner recipe is served with a big slice of the roasted pumpkin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Number Of Ingredients 20

Coarse salt and freshly ground pepper
10 brussels sprouts, trimmed
6 ounces green beans, trimmed
4 ounces sugar snap peas, trimmed
1 cheese pumpkin (about 10 pounds), seeded, top reserved
3/4 cup plus 1 tablespoon extra-virgin olive oil, plus more as needed
10 chicken thighs and legs, skin-on
1 cup homemade or store-bought low-sodium chicken stock
2 tablespoons unsalted butter
3 medium crisp baking apples (any type), cored and quartered
1 jar (7 ounces) vacuum-packed whole peeled chestnuts
12 ounces baby white potatoes, quartered
2 leeks, halved, light-green and white parts only, rinsed well and cut diagonally into 1 1/2-inch-thick slices
5 carrots, cut diagonally into 1-inch-thick slices
2 turnips, cut into eighths
4 parsnips, cut diagonally into 1-inch-thick slices
1/2 medium butternut squash, seeded and cut into 1-inch cubes
1/2 celery root, peeled and cut into 1-inch cubes
2 tablespoons thinly sliced garlic
1/2 cup packed fresh flat-leaf parsley, coarsely chopped

Steps:

  • Prepare an ice-water bath. Bring a large pot of salted water to a boil. Add brussels sprouts, and cook until bright green and crisp-tender, about 2 minutes. With a slotted spoon, transfer to ice-water bath. Repeat with green beans and snap peas. Drain.
  • Preheat oven to 375 degrees. Rub inside of pumpkin and cut side of its top with 3 tablespoons oil. Place pumpkin and top on a parchment-lined baking sheet, and roast until they are tender but still holding shape, about 1 hour.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Season chicken generously with salt and pepper. Working in batches, cook chicken until golden brown, 3 to 4 minutes per side. Remove excess fat from skillet. Repeat with remaining chicken, adding 1 tablespoon oil to skillet with each batch. Place chicken on a baking sheet. Add stock to skillet, and bring to a boil, scraping bottom. Pour stock into a small bowl.
  • Roast chicken until golden brown and cooked through, about 40 minutes. Reserve pan juices.
  • Heat butter in a large skillet over medium heat. Add apples, and cook, stirring occasionally, until golden and softened, about 10 minutes. Stir in chestnuts, and remove from heat.
  • Combine potatoes, leeks, carrots, turnips, parsnips, squash, and celery root in a large bowl. Toss with remaining 1/2 cup oil, and season with salt and pepper. Spread vegetables in a single layer on a rimmed baking sheet, and roast until golden and tender, about 40 minutes. Add brussels sprouts, green beans, snap peas, apple mixture, and the garlic, and toss. Roast until garlic is golden brown and vegetables are heated through, about 10 minutes.
  • Combine chicken, vegetables, parsley, stock, and 2 tablespoons reserved pan juices in a large bowl. Place mixture in pumpkin, and roast until heated through, about 15 minutes. Slice pumpkin into wedges. Serve each pumpkin wedge with some stew.

BOURSIN CHICKEN THIGHS



Boursin Chicken Thighs image

The rich and delicious sauce in this recipe is fast enough to dress up your weeknight chicken thighs and impressive enough to serve your guests! Serve with mashed potatoes or wide egg noodles and your favorite side or salad.

Provided by Bibi

Categories     Chicken Thighs

Time 30m

Yield 4

Number Of Ingredients 8

2 pounds boneless, skinless chicken thighs
salt and freshly ground black pepper to taste
1 tablespoon unsalted butter
1 tablespoon olive oil
⅓ cup thinly sliced shallots
1 ½ cups heavy cream
1 (5.2 ounce) package shallot and chive cheese spread (such as Boursin®)
chopped fresh chives

Steps:

  • Pat chicken thighs dry with paper towels and season with salt and pepper.
  • Heat butter and oil in a large nonstick skillet until butter is melted. Add seasoned chicken thighs and cook until nicely browned, about 5 minutes.
  • Turn chicken and continue cooking about 2 minutes.
  • Sprinkle sliced shallots over the chicken thighs, cover, and reduce heat to low. Continue cooking until an instant-read thermometer inserted into the center of the thighs reaches 165 degrees F (74 degrees C), 8 to 9 minutes more.
  • Remove chicken to a plate or serving platter and keep warm.
  • Stir cream into the pan drippings and add Boursin, breaking it into pieces. Increase heat to medium. Stir and cook until the cheese is melted and the sauce is bubbly, about 5 minutes.
  • Pour sauce over cooked chicken thighs and garnish with snipped chives, if desired. Serve warm.

Nutrition Facts : Calories 792.5 calories, Carbohydrate 5.9 g, Cholesterol 361.9 mg, Fat 64.4 g, Fiber 0.1 g, Protein 49.3 g, SaturatedFat 36.4 g, Sodium 456 mg

CHICKEN, PUMPKIN AND SWEETCORN STEW



Chicken, Pumpkin and Sweetcorn Stew image

Pumpkins are in season now, here is a different recipe for you lovers of this super squash. The coconut milk and apple juice make a nice change to the flavour. This recipe is originally from the West Indies. Serve with crusty bread for a satisfying comfort dish.

Provided by Brian Holley

Categories     Stew

Time 45m

Yield 4 serving(s)

Number Of Ingredients 23

1 1/2 lbs pumpkin flesh, cubed
4 whole skinless chicken legs (thigh and drumsticks )
2 ounces butter
2 large onions, sliced
2 garlic cloves, chopped
1 1/2 tablespoons ground cumin
1 tablespoon ground coriander
1 dried red chili
1 1/2 tablespoons dried herbs
14 ounces chopped tomatoes
1 tablespoon tomato puree (paste)
300 ml apple juice
396 g coconut milk
600 ml water
1 tablespoon Worcestershire sauce
1 1/2 lbs potatoes, peeled quartered
1 1/2 lbs sweet potatoes, peeled and diced
340 g tinned sweet corn
1 large courgette, diced
6 dried figs, chopped
12 prunes, chopped
2 chicken stock cubes
4 tablespoons fresh cilantro, chopped

Steps:

  • In a large pot melt the butter, fry the onions with the garlic for 2 minute Add the spices and fry 2 minutes.
  • Add the apple juice and coconut milk to the spiced onions and stir.
  • Add the tomatoes, water and Worcester sauce, bring to the boil.
  • Add the chicken and cook for 5 minutes.
  • Add the rest of the ingredients, reduce the heat and simmer till the potatoes are done.
  • Serve with crusty buttered bred.

Nutrition Facts : Calories 1073.1, Fat 40.8, SaturatedFat 27.9, Cholesterol 134.8, Sodium 992.7, Carbohydrate 147.3, Fiber 19.8, Sugar 46.9, Protein 43.9

CHICKEN PUMPKIN-PEANUT STEW



Chicken Pumpkin-Peanut Stew image

Make and share this Chicken Pumpkin-Peanut Stew recipe from Food.com.

Provided by Julesong

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons canola oil
1 1/2 lbs boneless skinless chicken breasts, cut into chunks
1 large red bell pepper, cored and sliced (can sub green, but I prefer red)
1 medium onion, sliced
1 chicken bouillon cube
1 (14 1/2 ounce) can diced tomatoes with juice
1/2 teaspoon ground cinnamon
1 teaspoon Tabasco sauce
1/2 teaspoon salt
3 cups peeled and cubed sugar pumpkin
1 (1/2 cup) can whole kernel corn
2 tablespoons creamy peanut butter
1 tablespoon cornstarch

Steps:

  • Over medium-high heat, heat oil in a Dutch oven.
  • Stir fry chicken breast until brown on all sides.
  • Remove to a plate and reduce heat to medium.
  • Add onions and green pepper, cook until tender.
  • Add broth, tomatoes, cinnamon, Tabasco sauce and salt.
  • Bring to a boil, reduce heat, cover and simmer for 10 minutes.
  • Add pumpkin and bring back to a boil.
  • Cover and simmer for 5 minutes.
  • Stir in corn and chicken, cover and simmer for 10 minutes or until chicken and pumpkin are tender.
  • Combine peanut butter and cornstarch in a cup until smooth.
  • Add to pot and stir until well blended.
  • Simmer for another 2 minutes or until sauce thickened.

Nutrition Facts : Calories 263.7, Fat 9.3, SaturatedFat 1.4, Cholesterol 65.9, Sodium 615.6, Carbohydrate 16.7, Fiber 2.8, Sugar 6.2, Protein 29.6

HALLOWEEN PUMPKIN STEW



Halloween Pumpkin Stew image

I am not sure where this recipe originated, but it has been a Halloween tradition in my husband's family for at least 20 years. It is a dinner we look forward to all year. Served with cornbread or sourdough rolls. Yum!

Provided by Melissa

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h40m

Yield 6

Number Of Ingredients 14

6 pounds pumpkin with fairly straight sides
¾ pound lean ground beef
1 teaspoon oregano
½ teaspoon salt
¼ teaspoon ground black pepper
1 onion, diced
2 large stalks celery, diced
½ medium green bell pepper, diced
2 pounds mozzarella cheese, cubed
16 ounces tomato sauce
1 ½ cups water
1 (15.25 ounce) can corn, drained
6 large mushrooms, sliced
¾ cup instant rice

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with heavy duty aluminum foil.
  • Wash the pumpkin and cut off the top at an angle to form a lid that won't fall through. Clean out and discard seeds and string.
  • Heat a large skillet over medium-high heat. Cook and stir beef, oregano, salt, and pepper in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion, celery, and bell pepper; cook 3 minutes. Add mozzarella cheese, tomato sauce, water, corn, mushrooms, and instant rice. Stir well.
  • Pour mixture from the skillet into the pumpkin and replace lid.
  • Bake in the preheated oven for about 1 hour. When serving, scrape the insides of the pumpkin to get some of the soft flesh in each bowl.

Nutrition Facts : Calories 751 calories, Carbohydrate 64.6 g, Cholesterol 136.2 mg, Fat 32.5 g, Fiber 6 g, Protein 57.2 g, SaturatedFat 18.4 g, Sodium 1795.4 mg, Sugar 14.8 g

CHICKEN PUMPKIN STEW



CHICKEN PUMPKIN STEW image

Categories     Soup/Stew     Chicken     Stew     Healthy

Yield 6 people

Number Of Ingredients 12

1 Tbsp canola oil
11/2 lb skinless, boneless chicken thighs, visible fat trimmed, cut in 1-in. pieces
1 medium onion, chopped
1 red pepper, cut in 1-in. pieces
1 tsp minced garlic
1 can each (141/2 oz each) chicken broth and diced tomatoes
1 Tbsp smoked paprika
1/2 tsp salt
3 cups 1-in. cubes peeled sugar pumpkin or butternut squash (1 lb)
8 oz fresh green beans, cut in half
1 Tbsp cornstarch
1/4 cup reduced-fat creamy peanut butter

Steps:

  • 1. Heat oil in large saucepan over medium-high heat. Add chicken; sauté 4 minutes or until browned. Remove to a plate. Reduce heat to medium. Add onion, pepper and garlic; sauté 4 minutes until softened. 2. Add 11/2 cups broth, the tomatoes, paprika and salt. Bring to a boil; add chicken, pumpkin and beans. Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender. 3. Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth. Add to pot; stir until blended. Cook 2 minutes or until thickened.

CHICKEN AND PUMPKIN GOULASH



Chicken and Pumpkin Goulash image

I needed to use up some chicken, and we had been given a lot of pumpkins...so I began to look for a recipe which would take advantage of my ingredients. However, everything I found was quite spicy and knew would not go over well with my grandchildren. I then came across a recipe which seemed to have promise, and used it as the basis for creating this...a new family favorite! I hope you enjoy as much as my family did.

Provided by Bubbe

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 4h55m

Yield 6

Number Of Ingredients 14

2 (14.5 ounce) cans diced tomatoes
1 tablespoon brown sugar
2 tablespoons olive oil
1 onion, chopped
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1 tablespoon ground coriander
1 ½ pounds skinless, boneless chicken breast halves, cut into bite size pieces
1 (15 ounce) can garbanzo beans, drained and rinsed
3 pounds fresh pumpkin, peeled and cut into 3/4-inch cubes
salt, or to taste
1 teaspoon cornstarch
¼ cup water

Steps:

  • Set a slow cooker to High, and place diced tomatoes and brown sugar into the cooker; stir to combine.
  • Heat olive oil in a non-stick skillet over medium-high heat, and cook and stir onion until lightly browned, about 10 minutes. Mix in the ginger, cinnamon, cumin, and coriander; cook and stir until the spices release their fragrance, about 2 minutes. Stir in the chicken, and cook and stir until chicken is no longer pink. Mix the garbanzo beans into the chicken mixture, and bring to a simmer. Transfer the mixture into the slow cooker, and mix with tomatoes.
  • Place pumpkin into the same skillet, and reduce heat to medium. Cook until the pumpkin is hot and some pieces are slightly browned, about 10 minutes, stirring often. Place pumpkin into the cooker, and cover.
  • Cook the stew on the High setting for 1 hour; reduce cooker setting to Low, and cook until pumpkin is tender, 3 to 4 more hours. Season with salt and black pepper. If stew seems too liquid, mix cornstarch into water in a small cup until smooth, and stir the slurry into the stew. Cook until thickened, about 30 minutes.

Nutrition Facts : Calories 330.2 calories, Carbohydrate 37.2 g, Cholesterol 58.5 mg, Fat 7.9 g, Fiber 5.8 g, Protein 28.4 g, SaturatedFat 1.5 g, Sodium 696.4 mg, Sugar 10.3 g

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THE HONEST KITCHEN PUMPKIN POUR OVERS - CHICKEN & PUMPKIN …
Irresistible slow-cooked stew - Chicken & Pumpkin Bone Broth recipe Made from human-grade ingredients Ideal for picky eaters, loss of appetite, sensitive tummies or a nutritional boost Can be used as a meal mixer or food topper Suitable for dogs of all breeds and life stages Packaged in a recyclable, BPA-Free tetra pack Available in an individual 5.5 oz or cases of …
From homesalive.ca


17 EASY AND TASTY CHICKEN PUMPKIN STEW RECIPES BY HOME COOKS
Cabbage • Japanese Pumpkin • dried shiitake mushrooms (soaked overnight) • arame • wakame • Chicken fillet (450g) • mirin • shoyu 90mins 2 servings
From cookpad.com


PUMPKIN CHICKEN STEW - BOSSKITCHEN.COM
Instructions. Heat a tablespoon of olive oil in a large saucepan and fry the chicken breast fillet over high heat. After frying, season with salt and pepper, remove …
From bosskitchen.com


CHICKEN STEW WITH PUMPKIN - FOOD OF DREAM
A pumpkin lamp for Halloween is better to do with thin walls, so it glows more effectively, so feel free to leave the walls with a thickness of 1.5-2 centimeters. It will turn out beautifully, and for chicken stew with pumpkin there will be more product. Cooking time: 60 minutes; Servings: 3; Ingredients for Chicken Pumpkin Stew: 400 g chicken ...
From food-of-dream.com


19 EASY AND TASTY CHICKEN PUMPKIN STEW RECIPES BY HOME COOKS
19 homemade recipes for chicken pumpkin stew from the biggest global cooking community! See recipes for Melon stew too.
From cookpad.com


CHICKEN AND PUMPKIN STEW | TASTY KITCHEN: A HAPPY RECIPE …
Remove from pan and set aside. Heat another teaspoon of olive oil over medium heat. Add onion, bell pepper, ginger, curry and garlic. Saute for 2 minutes. Stir in pumpkin or squash, water and coconut milk; bring to a boil. Reduce heat and simmer 3o minutes or until squash is tender. Return chicken to pan and simmer an additional 10 minutes.
From tastykitchen.com


CHICKEN STEW WITH PUMPKIN & DUCK
Our VitaLife Natural Diets™ Chicken Stew with Pumpkin & Duck grain free wet dog food is inspired by homestyle, healthy recipes and formulated for dogs of all breeds and life stages. Slow-cooked in small, savory batches, with chunks of premium chicken and duck paired with wholesome pumpkin in a flavorful gravy for delicious and healthy everyday meals. With …
From vitalifemadewithlove.com


THE CHEW: CHICKEN STEW IN A ROASTED PUMPKIN RECIPE - FOODUS
Baking for 15-20 minutes until the pumpkin is tender; Remove and set aside to cool; For the Chicken Stew: Meanwhile, put a large, heavy-bottomed pot over medium-high heat and add the oil and butter; Add the chicken, season with salt and pepper, and cook until well-browned on all sides, about 8 minutes; Use a slotted spoon to remove the chicken ...
From foodus.com


CHICKEN AND PUMPKIN STEW - MEMBER PORTAL
150g boneless chicken breast ; 250g peeled and cubed pumpkin; 200ml chicken stock; juice of ½ lemon or lime; salt and pepper to taste; Method: Heat a spray of oil in a large non-stick frying pan over medium heat and cook onions and garlic until onion is soft but not browned. Add the spices, stir to combine, and cook for another couple of minutes.
From tnsmembersportal.com


PERFECT PUMPKIN CHICKEN STEW | CROCK POT CHICKEN RECIPE
Turn the slow cooker on low for 6 hours. Remove the chicken onto a board and shred with forks. Add the diced tomatoes, cream, brown sugar and cayenne pepper to the sauce in the slow cooker and stir. Taste for seasonings and adjust if needed. Add the chicken back to the slow cooker and cook for another 1-2 hours.
From mantitlement.com


CHICKEN PUMPKIN STEW RECIPES ALL YOU NEED IS FOOD
Steps: Put the sweet potato in a large, deep saucepan over a high heat. Cover with boiling water and boil for 10 mins. Meanwhile, put all the paste ingredients in a food processor and blend until very finely chopped.
From stevehacks.com


PAPRIKA CHICKEN STEW - SKINNYTASTE
Heat oil in a large pot or Dutch oven on medium-high heat. Add oil, onions and peppers. Sauté over medium heat for 8 to 10 minutes, until soft. Add garlic and sauté for another 1 to 2 minutes. Whisk the flour and paprika in a bowl with the …
From skinnytaste.com


WARM CHICKEN AND PUMPKIN LENTIL STEW - CAFE DELITES
Add the chicken and fury until browned. Add the tomatoes and cook until tomatoes soften. Reduce to low heat, cover pot with lid and allow let simmer for about ten minutes. Add water and the pre-soaked lentils and cover with lid again. Simmer for about 30 minutes. Add potatoes and pumpkin, and cook until soft. Take off heat, and add the spinach ...
From cafedelites.com


CHICKEN AND PUMPKIN STEW - PHILLIP CHUA
2-3 cloves of garlic . 1 medium onion, diced finely . 15 grams of ginger . 20 grams of ghee . 500 grams of pumpkin (cut into small cubes, 1cm) 400ml tin of coconut cream
From phillipchua.com


TASTY CHICKEN AND PUMPKIN STEW RECIPE - COOK.ME RECIPES
Add chicken, veg and apples. 20. Add the chicken, apple chunks, pumpkin and stock, to the frying pan and bring all to a boil then turn …
From cook.me


RECIPE: CHICKEN AND PUMPKIN STEW STEP BY STEP WITH PICTURES
Put fried chicken on top of vegetables in the form. Prepare the sauce. Mix sour cream, salt, curry, chili pepper and mustard with grains. Dilute with broth or water. Pour mixture over chicken and vegetables. Put the cheese slices on top. On purpose, I did not put grated cheese, but slices, so that the chicken and vegetables were visible, it is ...
From handy.recipes


SPICY CHICKEN-AND-PUMPKIN STEW RECIPE | MYRECIPES
Step 1. Sprinkle chicken with salt and black pepper. Heat 1 teaspoon oil in a Dutch oven over medium heat. Add half of the chicken, and sauté for 8 minutes or until browned. Remove the chicken from pan. Repeat procedure with 1 teaspoon oil and …
From myrecipes.com


CREAMY CHICKEN STEW IN A PUMPKIN (FRANGO NA MORANGA)
Instructions. For the pumpkin: Preheat oven to 375 degrees F (191 degrees C). Line a large baking sheet with parchment paper and set aside. Trace a guide line around the top of the pumpkin using a pumpkin carving tool or a paring knife. Then, following your guide line, use a sharp knife to cut off the top or lid.
From easyanddelish.com


CHILEAN CHICKEN STEW WITH PUMPKIN AND WILD RICE - FOOD …
Ingredient Checklist. 2 tablespoons extra-virgin olive oil ; 8 carrots, cut into 1/2-inch pieces ; 6 celery ribs, cut into 1/2-inch pieces ; 2 large white onions, 1 coarsely chopped and 1 minced
From foodandwine.com


CHICKEN AND PUMPKIN STEW RECIPE - KUDOS KITCHEN BY RENEE
Carefully add the chicken stock and stir until incorporated and thickened. Remove the top from each pie pumpkin. Use a large spoon or ice cream scoop to remove the seeds and pulp from each pumpkin. Roast in a 375-degree oven for 25-30 minutes. Ladle the stew into each pumpkin. Garnish with cilantro and serve.
From kudoskitchenbyrenee.com


CHICKEN PUMPKIN STEW - RECIPE GIRL®
1. Heat oil in large saucepan over medium-high heat. Add chicken; sauté 4 minutes or until browned. Remove to a plate. Reduce heat to medium. Add onion, pepper and garlic; sauté 4 minutes until softened. 2. Add 1 1/2 cups broth, the tomatoes, paprika and salt. Bring to a boil; add chicken, pumpkin and beans.
From recipegirl.com


CHICKEN STEW WITH PUMPKIN FRITTERS - ASTRAL CHICKEN
Cook, stirring until soft. Return the chicken to the pot and add the rest of the ingredients. Simmer for 20 minutes. Mix the first six ingredients for the fritters in a bowl. Whisk the eggs, pumpkin, milk and butter in another bowl. Add the dry ingredients and mix until smooth. Drop tablespoonfuls of the dough into hot oil and cook until golden.
From astralchicken.com


CHICKEN AND PUMPKIN CURRY STEW - FEEDING THE FAMISHED
Add garlic and sauté until fragrant. Stir in tomatoes with juices and pumpkin purée. Cook, stirring frequently, about 8-10 minutes. Add vegetable broth, coconut milk, potatoes, curry powder, and cayenne pepper. Simmer for 35 minutes, or until potatoes are tender and onion begins to melt into the sauce. Add butternut squash and chicken ...
From feedingthefamished.com


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