Chicken Parm Strips Recipe By Tasty Food

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THE BEST CRISPY CHICKEN PARMESAN RECIPE BY TASTY



The Best Crispy Chicken Parmesan Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, salt, pepper, onion powder, flour, eggs, seasoned breadcrumb, marinara sauce, fresh mozzarella cheese, grated parmesan cheese, fresh basil, vegetable oil

Provided by Alix Traeger

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

2 boneless, skinless chicken breasts
1 teaspoon salt
½ teaspoon pepper
½ teaspoon onion powder
1 cup flour
2 eggs
1 cup seasoned breadcrumb
2 cups marinara sauce
8 slices fresh mozzarella cheese
½ cup grated parmesan cheese
fresh basil, thinly sliced, to serve
vegetable oil, for frying

Steps:

  • Cut the chicken breasts in half widthwise to make 4 thin breasts.
  • Season the chicken with salt, pepper, and onion powder.
  • Coat the chicken in flour, then egg, and then bread crumbs.
  • Pour oil in a cast-iron skillet to come ¼ inch (½ cm) up the side. Heat the oil over medium-high heat. Add the chicken and fry on both sides until brown, about 4 minutes.
  • Transfer to a paper towel-lined plate to drain.
  • Preheat oven to 450°F (230°C).
  • Place the fried chicken breasts in a baking dish. If they don't fit side by side, gently overlap them. Pour the marinara over the chicken.
  • Top with mozzarella slices and Parmesan.
  • Bake for 10-15 minutes, or until the cheese is browned and bubbling.
  • Serve with freshly chopped basil.
  • Enjoy!

Nutrition Facts : Calories 689 calories, Carbohydrate 67 grams, Fat 24 grams, Fiber 4 grams, Protein 47 grams, Sugar 6 grams

GARLIC PARMESAN CHICKEN TENDERS RECIPE BY TASTY



Garlic Parmesan Chicken Tenders Recipe by Tasty image

Here's what you need: flour, eggs, lemon juice, panko breadcrumbs, parmesan cheese, garlic powder, lemon zest, salt, pepper, chicken tenders, olive oil cooking spray

Provided by Tasty

Categories     Dinner

Time 30m

Yield 10 pieces

Number Of Ingredients 11

¾ cup flour
3 eggs
2 tablespoons lemon juice
1 cup panko breadcrumbs
½ cup parmesan cheese
1 tablespoon garlic powder
½ tablespoon lemon zest
salt, to taste
pepper, to taste
1 ¼ lb chicken tenders, package
olive oil cooking spray, or another preferred oil

Steps:

  • Preheat oven to 425°F (220°C).
  • Combine the egg and the lemon juice.
  • In a separate bowl, combine the panko bread crumbs, Parmesan, garlic powder, lemon zest, salt, and pepper.
  • Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off. Coat with the panko bread crumb mixture, turning until evenly coated.
  • Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Spray additional cooking spray over the chicken tenders to help them brown.
  • Bake for 20-25 minutes (or until browned and chicken is cooked all the way through), flipping once halfway through.
  • Serve with your favorite dip and some veggies for a fun appetizer or with garlic Parmesan roasted vegetables for dinner!
  • Enjoy!

Nutrition Facts : Calories 196 calories, Carbohydrate 16 grams, Fat 4 grams, Fiber 0 grams, Protein 20 grams, Sugar 0 grams

BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY



Baked Parmesan Chicken Strips Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese

Provided by Claire Nolan

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

3 chicken breasts, sliced into strips
salt, to taste
pepper, to taste
½ cup flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 teaspoon paprika
2 teaspoons italian seasoning
3 eggs
1 cup bread crumbs
½ cup parmesan cheese

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Cut chicken breasts into strips and season with salt and pepper.
  • In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
  • Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
  • Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
  • In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
  • Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
  • Enjoy!

Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams

CHICKEN PARM STRIPS RECIPE BY TASTY



Chicken Parm Strips Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, bread crumbs, grated parmesan cheese, salt, pepper, eggs, mozzarella, marinara sauce

Provided by Alix Traeger

Categories     Dinner

Yield 4 servings

Number Of Ingredients 8

2 boneless, skinless chicken breasts
½ cup bread crumbs
½ cup grated parmesan cheese
1 teaspoon salt
½ teaspoon pepper
2 eggs
½ cup mozzarella, shredded
marinara sauce, for dipping

Steps:

  • Preheat oven to 325°F (190°C).
  • Cut the chicken into strips.
  • In one medium-sized bowl, mix the bread crumbs, parmesan, salt, and pepper.
  • In another bowl, crack the eggs and whisk until scrambled.
  • Coat the chicken in the egg, then in the bread crumbs, then repeat.
  • Place the chicken tenders on a baking tray and bake for 20 minutes, flipping halfway through.
  • Sprinkle each tender with mozzarella and bake again for 5 more minutes, or until cheese is melted.
  • Serve with marinara.
  • Enjoy!

Nutrition Facts : Calories 362 calories, Carbohydrate 19 grams, Fat 13 grams, Fiber 1 gram, Protein 38 grams, Sugar 2 grams

BAKED CHICKEN PARMESAN RECIPE BY TASTY



Baked Chicken Parmesan Recipe by Tasty image

Here's what you need: chicken breasts, eggs, fresh mozzarella cheese, marinara sauce, whole wheat pasta, fresh basil, panko bread crumbs, parmesan cheese, fresh basil, garlic powder, dried oregano, salt, black pepper

Provided by Joey Firoben

Categories     Dinner

Yield 2 servings

Number Of Ingredients 13

2 chicken breasts
2 eggs, beaten
1 ball fresh mozzarella cheese, thinly sliced
1 jar marinara sauce, heated
whole wheat pasta
fresh basil, for garnish
½ cup panko bread crumbs
½ cup parmesan cheese
1 tablespoon fresh basil
½ teaspoon garlic powder
2 teaspoons dried oregano
¼ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Preheat oven to 425°F (215°C).
  • In a medium bowl, combine the panko, parmesan cheese, basil, garlic powder, oregano, salt, and pepper.
  • Beat the 2 eggs in a shallow dish. Dredge the chicken in the egg wash, then coat with the bread crumb mixture.
  • Transfer the breaded chicken breasts to a greased roasting pan. Top the chicken with 2 small slices of mozzarella.
  • Bake for 20-25 min, until the cheese and bread crumbs have turned golden brown and the chicken is cooked through, or until it has reached an internal temperature of 165°F (73°C).
  • Serve with whole wheat spaghetti, marinara sauce, and a sprinkle of fresh basil.
  • Enjoy!

Nutrition Facts : Calories 791 calories, Carbohydrate 40 grams, Fat 32 grams, Fiber 6 grams, Protein 84 grams, Sugar 15 grams

TASTY CHICKEN STRIPS



Tasty Chicken Strips image

When I'm home alone, and I don't feel like cooking a lot, I like to make up different things and experiment. My all-time favorite food is chicken, so one day while on spring break I decided to try something new. I'm writing this recipe for two people, so it can be doubled and so on.

Provided by donita

Categories     Poultry

Time 35m

Yield 2 serving(s)

Number Of Ingredients 6

2 boneless skinless chicken breasts, cut into strips
1/2 cup butter, room temperature
1 cup extra virgin olive oil
2 cups fine breadcrumbs
1 garlic clove
salt and pepper

Steps:

  • Season chicken strips with salt and pepper.
  • Put butter and garlic in a microwave safe bowl, and microwave on high for one minute.
  • Coat chicken with butter mixture, then coat with breadcrumbs;set aside.
  • Heat oil in a non-stick frying pan over medium heat.
  • Add chicken, and cook; about 3 to 4 minutes on each side.
  • Transfer to paper towels to drain.
  • Great served warm or room temperature.

OVEN-BAKED PARMESAN CHICKEN STRIPS



Oven-baked Parmesan Chicken Strips image

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 11

2 large boneless skinless chicken breasts, cut into 8 to 10 strips
1/4 cup milk
1 egg, beaten
2/3 cup parmesan cheese, grated
2/3 cup plain breadcrumbs (like Progresso)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
3/4 teaspoon dried thyme
1 1/2 teaspoons dried basil
1/4 teaspoon black pepper
1 teaspoon paprika

Steps:

  • Spray a baking sheet with non-stick spray.
  • In a shallow dish, combine milk and egg.
  • In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
  • Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
  • Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

STUFFED CHICKEN PARMESAN RECIPE BY TASTY



Stuffed Chicken Parmesan Recipe by Tasty image

Here's what you need: chicken breasts, salt, mozzarella cheese, flour, eggs, bread crumbs, oil, tomato sauce, grated parmesan cheese, fresh basil

Provided by Alvin Zhou

Categories     Dinner

Yield 3 servings

Number Of Ingredients 10

3 chicken breasts, boneless and skinless
salt, to taste
1 cup mozzarella cheese
2 cups flour
6 eggs, beaten
2 cups bread crumbs
1 cup oil, for frying
3 cups tomato sauce
½ cup grated parmesan cheese
2 tablespoons fresh basil

Steps:

  • Season chicken with salt.
  • Cut a pocket into each chicken breast.
  • Stuff the pockets evenly with the mozzarella cheese.
  • Press the edges of the chicken together to seal the pocket.
  • Separate the flour, eggs, and bread crumbs into 3 separate bowls.
  • Being careful to keep the chicken from opening, dip the stuffed chicken in the flour, shaking off the excess.
  • Dip the floured chicken into the egg, then the bread crumbs, coating it evenly.
  • Heat the oil in a large pan over medium heat. Preheat oven to 180°C.
  • Fry the chicken until golden brown on both sides.
  • Place ⅔ of the tomato sauce evenly on the bottom of a baking dish. Place the chicken on top.
  • Top with the rest of the tomato sauce, then sprinkle the parmesan and basil on top.
  • Bake for 20 minutes.
  • Enjoy!

PARMESAN CHICKEN



Parmesan Chicken image

The savory coating on this chicken has the satisfying flavor of Parmesan cheese. It's easy enough to be a family weekday meal yet impressive enough to serve to guests. When I make this baked parmesan crusted chicken for dinner, we never have leftovers. -Schelby Thompson, Camden Wyoming, Delaware

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 7

1/2 cup butter, melted
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1 cup dry bread crumbs
1/2 cup grated Parmesan cheese
6 boneless skinless chicken breast halves (7 ounces each)

Steps:

  • Preheat oven to 350°. In a shallow bowl, combine butter, mustard, Worcestershire sauce and salt. Place bread crumbs and cheese in another shallow bowl. Dip chicken in butter mixture, then in bread crumb mixture, patting to help coating adhere. , Place in an ungreased 15x10x1-in. baking pan. Drizzle with any remaining butter mixture. Bake, uncovered, until a thermometer inserted in chicken reads 165°, 25-30 minutes.

Nutrition Facts : Calories 270 calories, Fat 16g fat (9g saturated fat), Cholesterol 82mg cholesterol, Sodium 552mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 21g protein.

PARMESAN CHICKEN STRIPS



Parmesan Chicken Strips image

Make and share this Parmesan Chicken Strips recipe from Food.com.

Provided by susie cooks

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs boneless skinless chicken breasts
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 extra large eggs
1 cup seasoned bread crumbs
1/2 cup grated parmesan cheese
unsalted butter
olive oil

Steps:

  • Cut chicken into strips.
  • Combine salt, pepper and flour on a plate.
  • Beat eggs with 1 tablespoon water in a pie plate.
  • Combine the bread crumbs and parmesan cheese on a third plate.
  • Dredge chicken on both sides in the flour mixture, then dip in the egg mixture and then roll the chicken in the bread crumb mixture.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan on medium low heat.
  • Cook until cooked through.
  • Add more butter and oil as needed to the pan.

Nutrition Facts : Calories 513.1, Fat 10.5, SaturatedFat 4.1, Cholesterol 232.7, Sodium 1306.9, Carbohydrate 45.3, Fiber 2.4, Sugar 2.1, Protein 55.3

CRISPY PARMESAN CHICKEN STRIPS



Crispy Parmesan Chicken Strips image

This recipe came from my daughter. They are so tasty--I think it is the seasoned croutons. You can use these as an appetizer or as a meal. They are yummy!!

Provided by Mimi in Maine

Categories     Chicken Breast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 8

1 1/2 cups seasoned croutons (whichever kind you like)
1/3 cup parmesan cheese
1 teaspoon parsley
1/4 teaspoon garlic salt
2 egg whites
1 tablespoon water
1 lb boneless chicken breast
ranch dressing

Steps:

  • Cut the chicken breast into strips--the size is your choice.
  • Crush the seasoned croutons and place in a dish.
  • Add the Parmesan cheese, parsley, and garlic salt--mix well.
  • In a separate bowl whisk the egg whites and water together.
  • Dip the chicken into the egg wash and then into the crumbs.
  • Place on sprayed pan and bake at 450 degrees for 14-16 minutes.
  • Serve with Ranch Dressing.

Nutrition Facts : Calories 413.6, Fat 20.9, SaturatedFat 7, Cholesterol 108, Sodium 519.9, Carbohydrate 13.5, Fiber 1, Sugar 1.1, Protein 40.4

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