Chicken Lo Mein With Broccoli Food

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CHINESE CHICKEN LO MEIN



Chinese Chicken Lo Mein image

The first dish DH ever made for me! I absolutely LOVE this stuff!! Easy to make and WAY less expensive than carry-out!! We finally made it and measured everything! Hope you try it, it's really good!

Provided by Wildflour

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs boneless skinless chicken breasts
salt and pepper
1 tablespoon olive oil
2 teaspoons sesame oil, divided
3 (3 ounce) packages oriental-flavor instant ramen noodles, reserve 2 seasoning packets
1 1/2 tablespoons sesame oil
2 tablespoons soy sauce, we use the Lite Soy sauce
2 cups coleslaw mix, packed
4 eggs, hard-boiled, sliced

Steps:

  • In large, deep frying pan with lid, place chicken breasts seasoned with salt and pepper, into 1 Tbl. olive oil and 1 teaspoon sesame oil.
  • Cook over medium heat, covered, for 20 minutes, turning ocaisionally, til chicken is done.
  • Remove chicken from pan to cool slightly. Cut into bite-sized pieces, toss with 1 teaspoon sesame oil, cover and set aside. Do not drain frying pan. Add 1 1/2 Tbl. sesame oil to pan.
  • In pot, boil 3 pkgs. Ramen noodles for 3 minutes.
  • Drain and RINSE WELL.
  • Drain again and add to frying pan with 2 Tbl. soy sauce, cole slaw mix, reserved chicken and 2 of the seasoning packets from noodles.
  • Stir fry, stirring, over med-low heat for 3-5 minutes or til cabbage mix is tender and all is well mixed.
  • Top each individual serving with sliced or chopped egg if desired.
  • Also serve with additional soy sauce if desired.
  • Makes 4-6 servings.
  • *Do not substitute another oil for the sesame oil! That's what really makes this dish.
  • Nice additions: mushrooms, pea pods, water chestnuts, cooked broccoli and baby corn.

Nutrition Facts : Calories 659.3, Fat 30.1, SaturatedFat 9, Cholesterol 295, Sodium 2107.3, Carbohydrate 44.3, Fiber 2.5, Sugar 2.5, Protein 50.7

STIR-FRY CHICKEN LO MEIN



Stir-Fry Chicken Lo Mein image

This simple, yet scrumptious chicken lo mein recipe is the perfect stir-fry meal. Follow our handy step-by-step video below for a spur-of-the-minute supper special enough to serve guests! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 ounces uncooked angel hair pasta
2 teaspoons cornstarch
1/4 cup reduced-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons hoisin sauce
1 tablespoon minced fresh gingerroot
1 teaspoon minced garlic
1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup julienned carrots
1/4 cup salted peanuts, finely chopped

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger and garlic; set aside., In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 5-8 minutes or until no longer pink. Remove with a slotted spoon. Stir-fry broccoli and carrots in remaining oil for 5-6 minutes or until crisp-tender. Drain pasta. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in chicken and pasta; heat through. Sprinkle with peanuts.

Nutrition Facts : Calories 410 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 940mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 32g protein.

CHICKEN LO MEIN WITH BROCCOLI



Chicken Lo Mein with Broccoli image

We started out making a chicken stir-fry and ended up with our very own delicious version of chicken lo mein! If you like Mongolian grill restaurants, then try this!

Provided by mandasannie

Categories     World Cuisine Recipes     Asian

Time 1h45m

Yield 6

Number Of Ingredients 12

3 skinless, boneless chicken breast halves, cut into strips
3 tablespoons cornstarch
2 tablespoons soy sauce
½ teaspoon ground ginger
¼ teaspoon garlic powder, or to taste
½ pound spaghetti
3 tablespoons vegetable oil
1 small onion, chopped
3 stalks celery, chopped
2 carrots, thinly sliced
1 cup broccoli florets
1 tablespoon vegetable oil

Steps:

  • Combine chicken strips, cornstarch, soy sauce, ginger, and garlic powder in a large resealable plastic bag. Coat chicken with marinade, squeeze out excess air, and seal bag. Refrigerate for 1 to 1 1/2 hours.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain.
  • Heat 3 tablespoons vegetable oil in a large skillet over medium heat. Remove chicken from marinade and shake off excess; cook and stir in hot oil until chicken is no longer pink in the center, about 5 minutes. Stir in onion, celery, carrots, and broccoli. Add 1 tablespoon vegetable oil, if needed. Cover and cook until vegetables are tender, stirring occasionally, about 5 minutes.
  • Stir spaghetti into chicken and vegetable mixture; cover and simmer for 5 minutes more.

Nutrition Facts : Calories 326.2 calories, Carbohydrate 37.1 g, Cholesterol 33.6 mg, Fat 11.2 g, Fiber 2.8 g, Protein 18.5 g, SaturatedFat 2 g, Sodium 368.1 mg, Sugar 3.2 g

CHICKEN LO MEIN



Chicken Lo Mein image

This dish is easy to make, and full of flavor. The chicken is incredibly tender, and the ginger, garlic and soy sauce combine to give it its authentic taste. Garnish with chopped fresh cilantro.

Provided by Meesh

Categories     World Cuisine Recipes     Asian

Time 2h15m

Yield 4

Number Of Ingredients 15

4 skinless, boneless chicken breast halves - cut into thin strips
5 teaspoons white sugar, divided
3 tablespoons rice wine vinegar
½ cup soy sauce, divided
1 ¼ cups chicken broth
1 cup water
1 tablespoon sesame oil
½ teaspoon ground black pepper
2 tablespoons cornstarch
1 (12 ounce) package uncooked linguine pasta
2 tablespoons vegetable oil, divided
2 tablespoons minced fresh ginger root
1 tablespoon minced garlic
½ pound fresh shiitake mushrooms, stemmed and sliced
6 green onions, sliced diagonally into 1/2 inch pieces

Steps:

  • In a medium, non-reactive bowl, combine the chicken with 2 1/2 teaspoons of white sugar, 1 1/2 tablespoons vinegar and 1/4 cup soy sauce. Mix this together and coat the chicken well. Cover and let marinate in the refrigerator for at least 1 hour.
  • In another medium bowl, combine the chicken broth, water, sesame oil and ground black pepper with the remaining sugar, vinegar and soy sauce. In a separate small bowl, dissolve the cornstarch with some of this mixture and slowly add to the bulk of the mixture, stirring well. Set aside.
  • Cook the linguine according to package directions, drain and set aside. Heat 1 tablespoon of the vegetable oil in a wok or large saucepan over high heat until it starts to smoke. Add the chicken and stir-fry for 4 to 5 minutes, or until browned. Transfer this and all juices to a warm plate.
  • Heat the remaining vegetable oil in the wok or pan over high heat. Add the ginger, garlic, mushrooms and green onions, and stir-fry for 30 seconds. Add the reserved sauce mixture and then the chicken. Simmer until the sauce begins to thicken, about 2 minutes. Add the reserved noodles and toss gently, coating everything well with the sauce.

Nutrition Facts : Calories 598.6 calories, Carbohydrate 78.6 g, Cholesterol 60.8 mg, Fat 14.7 g, Fiber 4.5 g, Protein 38 g, SaturatedFat 2.5 g, Sodium 1877 mg, Sugar 9.8 g

CHICKEN LO MEIN RECIPE BY TASTY



Chicken Lo Mein Recipe by Tasty image

There are many benefits to making your favorite Chinese takeout meal at home - and that includes chicken lo mein! For one, you can add more fresh vegetables to your chicken lo mein, or use soy sauce with less sodium for a lighter version. To make it, all you have to do is stir-fry your chicken and veggies, add cooked egg noodles, and toss it all together with a simple sauce. Top with scallions, box up the leftovers, and you'll have cheap, yummy eats for days.

Provided by Tasty

Categories     Dinner

Time 25m

Yield 4 servings

Number Of Ingredients 17

1 lb chicken breast, sliced
1 teaspoon pepper
1 teaspoon salt
2 teaspoons sesame oil, divided
¼ cup chicken broth
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1 teaspoon cornstarch
1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
½ cup shiitake mushroom, sliced
½ cup onion, sliced
½ cup carrot, sliced
½ cup sugar snap peas, halved
4 servings cooked egg noodles
1 tablespoon scallions, chopped, for garnish

Steps:

  • In a medium bowl, season the chicken with pepper, salt and 1 tablespoon of sesame oil. Mix thoroughly and set aside.
  • In a separate medium bowl, combine the chicken broth, remaining tablespoon of sesame oil, soy sauce, hoisin sauce, and cornstarch. Mix thoroughly and set aside.
  • Heat the vegetable oil in a wok or large pan over medium-high heat. Add the chicken and cook until no longer pink inside, 3-4 minutes. Remove the chicken from the pan and set aside.
  • Add the garlic and ginger to the pan and cook until fragrant.
  • Add the mushrooms, onions, carrots, and sugar snap peas. Stir fry until the vegetables are tender.
  • Return the cooked chicken to the pan and add the cooked egg noodles and reserved sauce. Cook for 3 minutes, until everything is well-coated in the sauce.
  • Serve garnished with scallions.
  • Enjoy!

RESTAURANT-STYLE CHICKEN LO MEIN



Restaurant-Style Chicken Lo Mein image

This chicken lo mein recipe is surprisingly easy to make at home, and it actually tastes a lot better than what you can get at most takeout restaurants.

Provided by Sarah

Categories     Noodles and Pasta

Time 30m

Number Of Ingredients 16

8 oz. boneless skinless chicken thighs ((225g, cut into thin strips))
2 teaspoons cornstarch
2 teaspoons water
2 teaspoons oil ((plus more for cooking))
1 clove garlic ((minced))
4 cups cabbage ((shredded))
2 medium carrots ((julienned))
1 tablespoon shaoxing wine
16 oz. fresh lo mein egg noodles
1 tablespoon soy sauce
4 teaspoons dark soy sauce
1 teaspoon sesame oil
1/8 teaspoon salt
1/8 teaspoon sugar
2 cups mung bean sprouts
2 scallions ((julienned))

Steps:

  • In a medium bowl, combine the chicken with 2 teaspoons each of cornstarch, water, and oil. In a wok over high heat, add 2 tablespoons oil, and sear the chicken for a couple minutes until browned. Remove from the wok, and set aside.
  • Add another couple tablespoons of oil to the wok, and add the garlic. After 10 seconds, add the cabbage and carrots. Stir-fry on high heat for a minute and add the wine in a circle around the perimeter of the wok.
  • Add the noodles and chicken back to the wok and mix well from the bottom up for about 30 seconds. If the noodles aren't coming apart, add about 1/4 cup water to the noodles to loosen them up a bit.
  • Then cover the wok for one minute. Remove the cover and add the soy sauce, dark soy sauce, sesame oil, salt, and sugar. Stir-fry for 30 seconds, and add the bean sprouts and scallions. Stir-fry for one more minute and serve.

Nutrition Facts : Calories 306 kcal, Carbohydrate 42 g, Protein 13 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 58 mg, Sodium 502 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

CHICKEN LO MEIN



Chicken Lo Mein image

Chicken Lo Mein with chewy Chinese egg noodles, bean sprouts, chicken, bell peppers and carrots in under 30 minutes like your favorite Chinese takeout restaurant.

Provided by Sabrina Snyder

Categories     Main Course

Time 30m

Number Of Ingredients 16

10 ounces Chinese egg noodles
1 teaspoon sesame oil
2 tablespoons canola oil
2 chicken breasts (sliced thinly)
1 red bell pepper (thinly sliced)
1 teaspoon minced ginger
2 cloves garlic (minced)
3/4 cup water
1/4 cup lite soy sauce
2 tablespoons cornstarch
1 tablespoon oyster sauce
1 tablespoon vegetable oil
1 carrot (thinly sliced)
1/2 cup onion slices
1/2 cup shredded cabbage
1 cup bean sprouts

Steps:

  • Cook the egg noodles one minute shy of the directions.
  • Drain and toss with sesame oil in a bowl to coat.
  • Heat canola oil in a large skillet or wok over medium-high heat.
  • Cook the chicken 3-4 minutes on each side until cooked through.
  • Remove from the pan and add in the red bell peppers, ginger and garlic and cook them for 1-2 minutes, stirring frequently until just softened.
  • Add in the water, soy sauce, cornstarch, vegetable oil and oyster sauce into the skillet.
  • Add in the carrot, onion and cabbage and cook for 1-2 minutes before adding back in the chicken and egg noodles.
  • Add in the bean sprouts, toss all the ingredients together well and serve.

Nutrition Facts : ServingSize 1 g, Calories 281 kcal, Carbohydrate 10 g, Protein 26 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 72 mg, Sodium 1080 mg, Fiber 1 g, Sugar 3 g

HEALTHY CHICKEN AND BROCCOLI LO MEIN



Healthy Chicken and Broccoli Lo Mein image

Make and share this Healthy Chicken and Broccoli Lo Mein recipe from Food.com.

Provided by AZ Meg

Categories     One Dish Meal

Time 25m

Yield 8 serving(s)

Number Of Ingredients 11

8 ounces thin spaghetti, broken in half
6 tablespoons chicken broth
6 tablespoons soy sauce
1/4 cup brown sugar
2 tablespoons fish sauce
2 lbs boneless skinless chicken breasts, sliced into thin strips
1 teaspoon vegetable oil
4 cups broccoli, chopped
1 onion, sliced
1 tablespoon fresh ginger, peeled and minced
4 garlic cloves, minced

Steps:

  • Cook noodles to al dente. Drain, and return to pot.
  • In a small bowl, mix broth, soy sauce, brown sugar, and fish sauce.
  • Heat a large non-stick skillet over medium-high heat. Add chicken, and season with salt and pepper. Cook until no longer pink. Remove meat and set aside.
  • Heat oil in skillet. Add broccoli and onion, and cook for 3 minutes, stirring often. Add a little water and cover the pan. Let broccoli steam until soft.
  • Add ginger and garlic, and cook 30 seconds.
  • Return chicken to the skillet with the broccoli, and add noodles and sauce. Stir until heated through.

Nutrition Facts : Calories 302.6, Fat 4.4, SaturatedFat 0.9, Cholesterol 72.6, Sodium 1292.8, Carbohydrate 31.9, Fiber 1.6, Sugar 8.5, Protein 33.2

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Calories 480 per serving


KETO CHICKEN LO MEIN OR FAUX MEIN IF YOU PREFER! FAMILY ...
Instructions. Season the chicken with salt and pepper as desired. In a large (12 inch or larger) skillet, wok, or dutch oven over medium-high heat, add 1 tablespoon of the olive oil and part of the chicken. Brown the chicken on both sides and cook through until done. Remove chicken and set aside.
From howtothisandthat.com
5/5 (1)
Total Time 20 mins
Category Dinner
Calories 281 per serving


CHICKEN LO MEIN WITH BROCCOLI RECIPE
Crecipe.com deliver fine selection of quality Chicken lo mein with broccoli recipes equipped with ratings, reviews and mixing tips. Get one of our Chicken lo mein with broccoli recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 69% Chicken Lo Mein with Broccoli Allrecipes.com Marinated chicken breasts are stir-fried with carrots, …
From crecipe.com


KETO CHICKEN BROCCOLI CASSEROLE RECIPES – COOKING FILE
Keto chicken broccoli casserole recipes. Add the minced garlic to the melted butter, and saute for 30 seconds. Stir in broccoli, chicken, salt, and pepper until combined. Stir in cheese and cook until melted. Pour the warm sauce into the broccoli and chicken mixture, add the basil, and mix well. Mix the chicken and broccoli together in a greased 9×13 …
From cookingfile.com


CHICKEN BROCCOLI LO MEIN - TFRECIPES.COM
Heat 3 tablespoons vegetable oil in a large skillet over medium heat. Remove chicken from marinade and shake off excess; cook and stir in hot oil until chicken is no longer pink in the center, about 5 minutes. Stir in onion, celery, carrots, and broccoli. Add 1 tablespoon vegetable oil, if needed. Cover and cook until vegetables are tender ...
From tfrecipes.com


CHICKEN LO MEIN RECIPE - PINTEREST
Mar 26, 2013 - Explore Quick Chicken Recipes's board "Chicken Lo Mein Recipe", followed by 1,054 people on Pinterest. See more ideas about chicken lo …
From pinterest.com


CHICKEN AND BROCCOLI LO MEIN - COOK N' SHARE
Chicken and broccoli lo mein is another one of our 30 minute recipes or dinner in half an hour. Due to this, it makes a fantastic midweek meal. I always add this to my busy weekly menu. As usual, most of the ingredients you will have in your pantry and fridge. There are a few changes you can make. First off, the recipe uses boneless, skinless breasts due to the fact the …
From cooknshare.com


BROCCOLI LO MEIN RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Asian Recipes Chicken Chinese Food Chinese Recipes Dinner in 30 Minutes Noodles Pasta Recipe Chicken and Broccoli Lo Mein. Cook n' Share updated on January 23, 2018 October 2, 2017. 0 Loves. 649 Views . Chicken and broccoli lo mein is another one of our 30 minute recipes or dinner in half an hour. Due to this, it makes a fantastic midweek meal.
From therecipes.info


EASY RECIPE: DELICIOUS EASY CHICKEN LO MEIN - FOOD SAPOR
Easy chicken Lo Mein. This Yummy Easy chicken Lo Mein using 10 easy ingredients and 5 simple steps. This is guide how achieve yummy food. Ingredients of Easy chicken Lo Mein. It’s 1 tbsp of Oyster sauce. Prepare 2 tbsp of soy sauce. Prepare 1 pinch of Red pepper flakes. You need 1 of large chicken breast. Prepare 1 cup of broccoli florets.
From foodsapor.com


CHICKEN LO MEIN WITH BROCCOLI RECIPE - FOOD NEWS
Chicken and Broccoli Lo Mein Sunday, May 17, 2021. I've been making this lo mein since med school, and while I won't be making any claims as to its authenticity as Chinese food (let's call it Chinese-American), it sure is tasty. I think it's far superior to any takeout lo mein I've ever had. It also makes a great dish to take to a party. Chicken and Broccoli Lo Mein. Chicken chow …
From foodnewsnews.com


【SOLVED】HOW MANY CALORIES IN CHICKEN AND BROCCOLI - HOW.CO
There are 500mg of sodium in chicken and broccoli. The food item which content less than 5mg sodium is called as no sodium content and any food which have sodium below 140mg is categorized as low sodium. How many calories are in a cup of chicken lo mein? Chicken Lo Mein (1 cup) contains 33g total carbs, 30g net carbs, 9g fat, 16g protein, and 278 …
From howco.getmyip.com


BROCCOLI SLAW LO MEIN RECIPES
2014-02-06 · Broccoli Slaw Lo Mein–Place 2 cups of broccoli slaw in a nonstick skillet with 1/2 cup of water. Cook on medium heat for 10 minutes, covered, and let it steam. Once the slaw has softened, remove it from whatever water is left and then drizzle the …
From tfrecipes.com


CHICKEN LO MEIN WITH BROCCOLI - CRECIPE.COM
Chicken Lo Mein with Broccoli . Marinated chicken breasts are stir-fried with carrots, broccoli, celery, and onion. Spaghetti noodles get added at the end to make this dish a complete meal. Visit original page with recipe . Bookmark this recipe to cookbook online. Combine chicken strips, cornstarch, soy sauce, ginger, and garlic powder in a large resealable plastic bag. Coat …
From crecipe.com


SHRIMP LO MEIN WITH BROCCOLI RECIPE - FOOD NEWS
In Chinese cuisine, lo mein means to toss or stir soft noodles into a flavorful umami-rich sauce with stir-fried beef, pork, shellfish, tofu, or veggies. From easy chicken lo mein dishes to shrimp lo mein with broccoli, we've compiled our best lo mein recipes that can be cooked in under half an hour for the ultimate fast food solution to dinner!
From foodnewsnews.com


CHICKEN AND VEGETABLE LO MEIN - RECIPES - FAXO
2 oz. broccoli florets 3 T. all-purpose cornstarch 3 T. cold water 2 T. oil 1 t. fresh ginger, peeled and minced 1-2 cloves garlic, minced 2 oz. sliced carrots 2 oz. fresh shiitake mushrooms, stemmed and thinly sliced 2 oz. thinly sliced red and/or green bell pepper 8 oz. shredded cooked chicken breast or rotisserie chicken 4 T. oyster sauce
From faxo.com


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