ASIAN CHICKEN LETTUCE WRAPS
These quick and easy authentic Asian Chicken Lettuce Wraps are so delicious, made with sautéed ground chicken thighs, shiitake mushrooms and water chestnuts seasoned with Asian spices served in a crispy cold lettuce leaf with a spicy hoisin dipping sauce.
Provided by Gina
Time 50m
Number Of Ingredients 16
Steps:
- Place mushrooms in hot water to soften a few minutes. Remove stems and chop fine.
- Combine soy sauces, oyster sauce, 1/2 tsp sesame oil, rice wine, sugar, and pepper in a bowl.
- Combine ground chicken (I put the chicken in the food processor), softened mushrooms and water chestnuts into a bowl. Pour over chicken; toss. Let marinate for 15 minutes.
- Mix Spicy Hoisin Dipping Sauce ingredients in another bowl. Set aside.
- Heat remaining sesame oil in a wok or skillet over high heat. Add garlic; cook until golden, about 10 seconds. Add chicken mixture; stir fry until browned, breaking the chicken up as it cooks, about 4-5 minutes.
- To serve, spoon 1/4 cup of the chicken into each lettuce leaf. Garnish with scallions and a spoon a little Spicy Hoisin Dipping Sauce onto each one.
Nutrition Facts : ServingSize 1 lettuce wrap, Calories 102 kcal, Carbohydrate 9.5 g, Protein 8.5 g, Fat 3 g, SaturatedFat 0.5 g, Cholesterol 32 mg, Sodium 344 mg, Fiber 1 g, Sugar 4.5 g
CHICKEN LETTUCE WRAP (4 WW POINTS)
Make and share this Chicken Lettuce Wrap (4 Ww Points) recipe from Food.com.
Provided by punkyluv
Categories Chicken
Time 35m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Set crackers and lettuce aside.
- Chop vegetables and combine with.
- remaining ingredients.
- Scoop mixture into center of lettuce.
- leaves and fold edges together.
- Serve with crackers on the side.
- WW Points: 4.
- Cal: 228 ; Fat: 8 ; Fiber: 4.
WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP
I created this recipe using the recipe builder on the weight watchers website, so if you use the exact ingredients I've listed it is only 4 points per serving! It's really tasty, plus it has 26 grams of protein to keep you full. This is a very basic recipe, there are many variations you could create by adding new ingredients to it--just keep in mind that the point value might change...
Provided by Annalise
Categories Lunch/Snacks
Time 5m
Yield 4 wraps
Number Of Ingredients 5
Steps:
- Mix the miracle whip and chicken.
- Top the mixture with lettuce.
- Season it with pepper or whatever you have a taste for, and place inside tortilla.
- Enjoy!
More about "chicken lettuce wrap 4 ww points food"
LOW CARB CHICKEN LETTUCE WRAPS | WW POINTS | SKINNY …
Web Jul 21, 2022 Cook for a few minutes until the scallions and red pepper are soft. Keep warm. In a small bowl, add all the dipping sauce ingredients …
From skinnykitchen.com
Reviews 14Category Appetizer, Side Dish, SnackCuisine AsianTotal Time 35 mins
From skinnykitchen.com
Reviews 14Category Appetizer, Side Dish, SnackCuisine AsianTotal Time 35 mins
HONEY SRIRACHA CHICKEN LETTUCE WRAPS - FOOD …
Web Apr 26, 2017 Add the carrots and green onions to the chicken. Whisk garlic, soy sauce, sriracha sauce and honey together in a small bowl. Then add to pan and combine. Meanwhile cook vermicelli noodles according …
From foodmeanderings.com
From foodmeanderings.com
ASIAN-CHICKEN LETTUCE WRAPS - MEAL FOR ONE | WW USA …
Web Combine chicken, carrot, celery, water chestnuts and hoisin sauce in a bowl; divide between lettuce leaves. Sprinkle with lime juice and scallions; roll up.
From weightwatchers.com
From weightwatchers.com
ASIAN CHICKEN LETTUCE WRAPS | HEALTHY RECIPES | WW …
Web Instructions. In a bowl, stir together tamari, honey, sesame oil and lime juice. Set aside. In a pan, heat coconut oil on a medium heat and add the garlic, ginger, and green onion. …
From weightwatchers.com
Servings 4Total Time 30 mins
From weightwatchers.com
Servings 4Total Time 30 mins
PF CHANG-STYLE CHICKEN LETTUCE WRAPS - MARLENE KOCH MARLENE KOCH
Web Sep 11, 2020 4. Spoon the meat onto lettuce leaves, or place in a bowl and serve with lettuce leaves and any garnishes. Dare to Compare: Ounce for ounce, these revised …
From marlenekoch.com
From marlenekoch.com
TERIYAKI CHICKEN LETTUCE WRAPS – KEEPING ON POINT
Web Mar 23, 2021 Cut the chicken into bite size pieces. Season with salt and pepper. Spray a non-stick pan with olive oil spray. Add the chicken and cook until no longer pink. Add the …
From keepingonpoint.com
From keepingonpoint.com
WEIGHT WATCHERS THAI CHICKEN WRAPS - MESS FOR LESS
Web May 10, 2018 Instructions. Preheat the oven to 400 degrees F. Season chicken breast with garlic powder, salt and pepper. Bake 20 minutes. When chicken is done, cut it into …
From messforless.net
From messforless.net
ASIAN CHICKEN LETTUCE WRAPS- WEIGHT WATCHERS FRIENDLY - MOM, …
Web Jun 27, 2021 In a small bowl combine the rice wine vinegar, honey, sesame oil and red pepper flakes; until emulsified. Pour dressing over the cucumber, tossing to coat evenly. …
From momthelunchlady.ca
From momthelunchlady.ca
CHICKEN LETTUCE WRAPS - HEALTHY MEAL FOR ONE | WW CANADA
WEIGHT WATCHERS THAI LETTUCE WRAPS - LIFE IS SWEETER BY DESIGN
Web Jan 18, 2021 Add the tamari sauce, apple cider vinegar, stevia/erythritol blend, crushed red pepper flakes, fish sauce, garlic, and ginger and cook 2 minutes, stirring constantly. …
From lifeissweeterbydesign.com
From lifeissweeterbydesign.com
WEIGHT WATCHERS ASIAN LOADED CHICKEN LETTUCE CUPS RECIPE
Web Jun 25, 2019 Stir for about 3 minutes to brown. Add in water chestnuts and ginger. Reduce heat to low and continue to Step 2. In a separate bowl, combine rice wine vinegar and …
From deedeedoes.com
From deedeedoes.com
SOUTHWEST CHICKEN WRAP – WW (WEIGHT WATCHERS) FREESTYLE
Web Jun 6, 2019 The first thing I did for the Southwest Chicken Wrap was to make the sauce for it. I used fat-free sour cream, salsa and taco seasoning. Since the recipe makes 4 …
From keepingonpoint.com
From keepingonpoint.com
18 BEST WEIGHT WATCHERS WRAPS - FOOD FUN & FARAWAY …
CURRIED CHICKEN PATTY LETTUCE WRAPS BY DAPHNE OZ | RECIPES | WW …
Web In a large bowl, combine chicken, cooled scallion mixture, squash, flour, egg, and mint. Season with salt; stir to combine. Using a heaping 1/3 cup measure, with damp hands, …
From qat2.weightwatchers.com
From qat2.weightwatchers.com
CHINESE CHICKEN LETTUCE WRAPS - HEALTHY MEAL FOR ONE
Web Combine all ingredients in a small bowl; divide among lettuce and roll up tightly.
From weightwatchers.com
From weightwatchers.com
ASIAN-STYLE CHICKEN LETTUCE WRAPS | RECIPES | WW USA
Web Instructions. In a small bowl, whisk soy sauce, 1 1/2 Tbsp rice vinegar, hoisin sauce, and cornstarch until smooth; set aside. Stir tomatoes, cucumber, sugar, and remaining 1 1/2 …
From weightwatchers.com
From weightwatchers.com
ASIAN-STYLE CHICKEN LETTUCE WRAPS | HEALTHY RECIPES
Web Instructions. In a small bowl, whisk soy sauce, 1 1/2 Tbsp rice vinegar, hoisin sauce, and cornstarch until smooth; set aside. Stir tomatoes, cucumber, sugar, and remaining 1 1/2 …
From weightwatchers.com
From weightwatchers.com
CHICKEN LETTUCE WRAPS - HEALTHY MEAL FOR ONE | WW …
Web Inside WW; Shop; Sign up. FR; Find a Workshop; LOGIN; Join now & get access to 5,000+ healthy, delicious recipes. Chicken Lettuce Wraps. 8. 8. 8. SmartPoints® value per …
From weightwatchers.com
From weightwatchers.com
FLATOUT WRAPS RECIPE - WEIGHT WATCHERS APPROVED! | LIL' LUNA
Web Jan 22, 2019 Flatout Wraps Recipe. Save Rate Pin Print. 4.75 from 4 votes. If you're in need of a light and easy meal, try the BLT wrap or Turkey Bacon Ranch wrap! Both are …
From lilluna.com
From lilluna.com
CHICKEN SALAD LETTUCE WRAPS | RECIPES | WW USA
Web Instructions. In a medium bowl, whisk together the yogurt, mustard, vinegar, curry powder, salt, and black pepper. Stir in the chicken, grapes, celery, and shallots. Divide the …
From weightwatchers.com
From weightwatchers.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love