Chicken Lettuce Wrap 4 Ww Points Food

ASIAN CHICKEN LETTUCE WRAPS

Steps:

• Place mushrooms in hot water to soften a few minutes. Remove stems and chop fine.
• Combine soy sauces, oyster sauce, 1/2 tsp sesame oil, rice wine, sugar, and pepper in a bowl.
• Combine ground chicken (I put the chicken in the food processor), softened mushrooms and water chestnuts into a bowl. Pour over chicken; toss. Let marinate for 15 minutes.
• Mix Spicy Hoisin Dipping Sauce ingredients in another bowl. Set aside.
• Heat remaining sesame oil in a wok or skillet over high heat. Add garlic; cook until golden, about 10 seconds. Add chicken mixture; stir fry until browned, breaking the chicken up as it cooks, about 4-5 minutes.
• To serve, spoon 1/4 cup of the chicken into each lettuce leaf. Garnish with scallions and a spoon a little Spicy Hoisin Dipping Sauce onto each one.

CHICKEN LETTUCE WRAP (4 WW POINTS)

Steps:

• Set crackers and lettuce aside.
• Chop vegetables and combine with.
• remaining ingredients.
• Scoop mixture into center of lettuce.
• leaves and fold edges together.
• Serve with crackers on the side.
• WW Points: 4.
• Cal: 228 ; Fat: 8 ; Fiber: 4.

WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP

Steps:

• Mix the miracle whip and chicken.
• Top the mixture with lettuce.
• Season it with pepper or whatever you have a taste for, and place inside tortilla.
• Enjoy!