Chicken Lau Lau Instant Pot Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN LUAU BY KUANA TORRES



Chicken Luau by Kuana Torres image

We were very excited to kick off season 14 of Cooking Hawaiian Style with the multi-talented singer songwriter Kuana Torres. We had Kuana in our kitchen 7 seasons ago and thought it was about time to bring him back. His mana'o on Hawaiian culture and cuisine makes for an extra special episode. In addition to singing, Kuana spends much of his time online these days conducting hula work shops and lei making classes, this pandemic has not slowed him down one bit. Kuanaʻs Chicken Lūʻau recipe is definitely worth a try.

Provided by As Seen On OC16

Categories     Chicken Recipes

Time 6h5m

Number Of Ingredients 5

2 Bags Taro Leaf
3 Cups Profood Frozen Coconut Milk (or )
Chaokoh Brand ((Fresh is always better))
1/2 Tray Boneless, Skinless Chicken (or Chicken Breast)
Salt

Steps:

  • Boil leaf down until soft (4 to 5 hrs).
  • Remove from pot and into strainer. Drain well.
  • In a separate pot, boil chicken for 30 to 35 minutes or until soft.
  • Remove from pot, cool, shred and set aside.
  • Heat stove to medium/low setting and add lūʻau leaf back into pot.
  • Stir in coconut milk.
  • Keep a constant stir so that burning does not occur (20 minutes).
  • Add shredded chicken and stir (5 minutes).
  • Turn stove off.
  • Add salt to taste. Finished

Nutrition Facts : Calories 1337 kcal, Carbohydrate 19 g, Protein 14 g, Fat 145 g, SaturatedFat 128 g, Cholesterol 1 mg, Sodium 89 mg, Sugar 1 g, ServingSize 1 serving

CHICKEN AND PORK LAU LAU



Chicken and Pork Lau Lau image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h35m

Yield 12 servings

Number Of Ingredients 6

12 to 24 large luau leaves (leaves of the taro root plant), as needed to wrap proteins
1 (2 to 3-pound) pork butt, cut into 6 pork-chop sized slices
6 (6-ounce) boneless chicken breasts
12 (3-ounce) pieces sablefish, butterfish or other fish of your choice
Sea salt, as needed to taste
24 ti leaves to serve as wrappers, or aluminum foil (ti leaves are not to be eaten, but are used as the packaging material to bake/steam the luau leaf packets)

Steps:

  • For the luau leaves, have a large bowl of ice water standing by. In a large pot fitted with a steamer basket (or use a stainless steel colander with handles), steam the luau leaves until soft but still bright green, and then plunge the steamer basket into the ice water to stop the cooking. Set the steamer basket on a utility platter or over a pot to let drain well and cool.
  • Lay the steamed luau leaves out on your work surface, then lay a piece of chicken or a piece of pork on each leaf topped with a piece of fish. Season with sea salt. Enclose the meat and fish in the luau leaves and then package them in ti leaves or aluminum foil. If you are using ti leaves, arrange the leaves perpendicular to each other in across arrangement. The stem of the ti leaf acts as the "string" to tie the package shut. The chicken and pork lau lau can then be cooked in an imu (the earthen oven) or in a conventional oven at 350 degrees F until cooked through, about 1 hour. For a description of the imu, please refer to the recipe for Whole Kahlua Pig Roasted in an Imu for a Luau.

SLOW COOKER LUAU CHICKEN



Slow Cooker Luau Chicken image

As long as you're cooking bacon for breakfast, save some for the slow cooker. In four hours, you'll be saying aloha to lunch! -Cindy Lund, Valley Center, California

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 6 servings.

Number Of Ingredients 7

6 bacon strips, divided
6 boneless skinless chicken thighs (about 1-1/2 pounds)
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup chopped red onion
1 cup crushed pineapple, drained
3/4 cup barbecue sauce

Steps:

  • Cut three bacon strips in half; cook until partially cooked but not crisp. Drain on paper towels., Season chicken with salt and pepper; place in a 3-qt. slow cooker. Top each thigh with a half piece of bacon. Top with onion, pineapple and barbecue sauce., Cover and cook on low for 4-5 hours or until chicken is tender. Cook remaining bacon until crisp; drain and crumble. Sprinkle over each serving.

Nutrition Facts : Calories 375 calories, Fat 17g fat (5g saturated fat), Cholesterol 135mg cholesterol, Sodium 637mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 1g fiber), Protein 39g protein.

LAU LAU



Lau Lau image

Salt butterfish, pork and chicken wrapped in layers of taro leaves and ti leaves, and then steamed.

Provided by Ben S.

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h30m

Yield 4

Number Of Ingredients 6

½ pound salt butterfish, rinsed several times to remove excess salt
½ pound pork butt, cut into 1 inch cubes
4 boneless chicken thighs
1 tablespoon Hawaiian sea salt
8 ti leaves
1 pound taro leaves

Steps:

  • Season fish, pork and chicken with Hawaiian sea salt. Place 2 ti leaves in an X on a flat surface for each of the 4 servings.
  • Place 1/4 of each of the fish, pork and chicken onto the center of 3 or 4 taro leaves. Wrap securely with the taro leaves, then place each wrap on a set of ti leaves. Tie the ends of the ti leaves together with a piece of string.
  • Place the bundles in a large steamer, and steam for 3 to 4 hours.

Nutrition Facts : Calories 278.3 calories, Carbohydrate 7.6 g, Cholesterol 98.7 mg, Fat 13.3 g, Fiber 4.2 g, Protein 33.4 g, SaturatedFat 2.6 g, Sodium 1422 mg, Sugar 3.4 g

More about "chicken lau lau instant pot food"

SOM' GOOD INSTANT POT LAU LAU | SOM GOOD …
som-good-instant-pot-lau-lau-som-good image
Web Feb 6, 2021 Place wrapped Lau Lau in center of aluminum foil and wrap to make a sealed pouch. Using 6 qt. or 8 qt. Instant Pot, place the trivet on the bottom of the pot, add …
From somgoodhawaii.com


HOW TO REHEAT FROZEN FOOD IN INSTANT POT …
how-to-reheat-frozen-food-in-instant-pot image
Web Step 2. Sauté 5 Minutes. Plop your food out of the container or bag — which may involve a bit of thawing and/or cutting. If it’s frozen in a glass bowl, put it in a bowl of warm water …
From traditionalcookingschool.com


CROCK POT LAULAU - KEEPING IT RELLE
crock-pot-laulau-keeping-it-relle image
Web Lay half of the leaves in the bottom of the Crock Pot. Add fillings of choice (pork, beef, chicken). Season with Hawaiian salt. Cover with remaining lū’au leaves. Pour …
From keepingitrelle.com


HOW TO COOK KEOKI'S LAU LAU | LIVESTRONG
how-to-cook-keokis-lau-lau-livestrong image
Web Feb 9, 2022 Fill the bottom of a steam bucket with water just below the level of the basket. Boil the water on high. Place the lau laus in the basket. Set the basket in the pot …
From livestrong.com


LUAU STEW - ONOLICIOUS HAWAIʻI
luau-stew-onolicious-hawaiʻi image
Web Mar 28, 2020 Basic luau stew has no meat, but you often find luau stew with squid, chicken, or beef! The protein is first browned (usually with onions, salt and pepper), …
From onolicioushawaii.com


INSTANT POT WHOLE CHICKEN • SALT & LAVENDER
instant-pot-whole-chicken-salt-lavender image
Web Mar 21, 2018 How to make a whole chicken in an Instant Pot. Season the chicken with desired herbs/spices and add a lemon into the cavity if you wish. Sauté the chicken …
From saltandlavender.com


ULTIMATE LAULAU | FOODLAND
ultimate-laulau-foodland image
Web Place the laulau on the inverted oven proof dish. Bring the water to a boil and then lower to a simmer. Steam for 4 hours, checking the water level making sure the pot …
From foodland.com


EASY INSTANT POT LUAU STEW | KEEPING IT …
easy-instant-pot-luau-stew-keeping-it image
Web This recipe for luau stew is made quick and easy in the Instant pot. Say what? What used to take hours to make can now be made in just about 45 minutes.Juicy...
From youtube.com


LUAU STEW MADE QUICK AND EASY IN THE …
luau-stew-made-quick-and-easy-in-the image
Web To the Instant Pot add beef, ginger, Hawaiian salt, Better Than Bouillon Beef Base, and water. Then add luau leaves. Place lid on Instant Pot and set valve to sealing. Turn off …
From keepingitrelle.com


THE BEST CHICKEN RECIPES YOU CAN MAKE IN YOUR INSTANT POT
Web Feb 4, 2022 Instant Pot Whole30 Chicken Tikka Masala. It’s entirely possible to enjoy a rich and tender chicken dinner in a mere 10 minutes. Simply break out the Instant Pot, …
From foodnetwork.ca


HOW TO REHEAT LEFTOVERS IN THE INSTANT POT PRESSURE COOKER
Web Close the lid to the Instant Pot, and set the vent to “sealed.” Using the Steam function, select your time. I generally use 5 minutes for most things. However, remember that this …
From marginmakingmom.com


EASY INSTANT POT LAULAU STEW | HAWAIIAN ELECTRIC
Web Nov 13, 2019 Ingredients: 3 pounds pork butt 1/2 tablespoon liquid smoke 1 tablespoon Hawaiian salt 1 bag luau leaves, washed Directions: Cut pork butt into large cubes. In a …
From hawaiianelectric.com


HAWAIIAN LAU LAU PORK RECIPE | WHAT'S COOKING AMERICA
Web Traditional Lau Lau is known as a form of cooking and not a specific dish. The cooking method involves chunks of a fatty meat (usually pork) and a piece of salted fish (salted …
From whatscookingamerica.net


INSTANT POT HAWAIIAN LAULAU – INSTANT POT TEACHER
Web May 25, 2021 INSTANT POT HAWAIIAN LAULAU For more great Instant Pot recipes, please visit InstantPotEasy.com Hands down my favorite Hawaiian dish is the laulau. …
From instantpotteacher.com


THE ULTIMATE GUIDE TO HOT POT AT HOME | MADE WITH LAU
Web Step 3 - Cut beef, pork, chicken into thin slices. Carefully cut each slab of meat into 1-2 mm slices. Thin slices of meat will cook quickly in the boiling hot pot. Mix salt (0.50 tsp), …
From madewithlau.com


INSTANT POT HAWAIIAN LAULAU - YOUTUBE
Web Jun 25, 2020 Hands down my favorite Hawaiian dish is the laulau. Chunks of fatty pork enveloped in luau leaves and seasoned with Hawaiian sea salt. Serve it with a side o...
From youtube.com


MADE WITH LAU - YOUTUBE
Web Classic Chinese recipes from our kitchen to yours, sharing Daddy Lau's 50+ years of experience as a Chinese chef through recipe videos and family vlogs. Visi...
From youtube.com


HAWAIIAN LAU LAU RECIPE - CHEF'S PENCIL
Web Dec 14, 2021 In the center of the leaf, put in a few chunks of the pork butt and butterfish. Add 2-3 pieces each cubed carrots and purple Okinawan sweet potato, if using. Add …
From chefspencil.com


INSTANT POT HAM STOCK – PALATABLE PASTIME PALATABLE PASTIME
Web Apr 9, 2023 2 quarts water. salt to taste. 2 ribs celery chopped coarsely. 2 carrots chopped coarsely. 1/2 large onion unpeeled, coarsely chopped. 2 cloves garlic. 2-3 bay leaves. 1 …
From palatablepastime.com


Related Search