Blackberry Honey Creams Food
BLACKBERRY SORBET RECIPE BY TASTY
Here's what you need: frozen blackberry, honey
Provided by Mercedes Sandoval
Categories Desserts
Yield 2 servings
Number Of Ingredients 2
Steps:
- In the bowl of a food processor or high-speed blender, blend the blackberries and honey until thoroughly combined. Pour into a rectangular loaf pan and smooth into an even layer.
- Freeze for 2 hours, or until frozen but still soft enough for scooping. If freezing overnight, cover with a lid or plastic wrap, and let it sit out at room temperature for 5-10 minutes before serving.
- Enjoy!
Nutrition Facts : Calories 305 calories, Carbohydrate 79 grams, Fat 0 grams, Fiber 11 grams, Protein 2 grams, Sugar 68 grams
BLACKBERRY AND HONEY ICE-CREAM
Found this at Australian Gourmet Traveller online. This was sort of a "two part" recipe so I split it up - tartlets as one recipe and the ice cream as the other. Here is the tartlet recipe: Recipe #315379. "Recipe by Jonathan Kemble, Star of Greece restaurant (edited by Adelaide Lucas)" Cook/Freeze time completely depends on your ice cream maker.
Provided by ThatSouthernBelle
Categories Frozen Desserts
Time 2h20m
Yield 800 mL, 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat milk in a saucepan and bring almost to the boil.
- Combine egg yolks and sugar in a bowl and whisk until thick and pale, then gradually whisk in hot milk.
- Return mixture to pan and stir over low heat for 2 minutes or until mixture thickens enough to coat the back of a wooden spoon. Do not boil.
- Remove from heat, add honey, then strain through a fine sieve into a bowl and cool.
- Add cream and blackberries.
- Pour into an ice-cream machine and churn according to manufacturer's instructions.
- Freeze ice-cream until required.
Nutrition Facts : Calories 309.9, Fat 24.5, SaturatedFat 14.2, Cholesterol 262.3, Sodium 39, Carbohydrate 19.5, Fiber 0.7, Sugar 15.7, Protein 4.7
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THE HEALTH BENEFITS OF BLACKBERRIES | BBC GOOD FOOD
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- May protect against heart disease. Blackberries are a rich source of anthocyanins, powerful antioxidants that give them their deep purple colour. One study demonstrated that an anthocyanin extract found in blackberry juice provided protective effects against heart disease.
- May help prevent cancer. While there is no single ‘superfood’ that can prevent cancer, and certain risk factors for cancer are unrelated to diet, there is evidence that eating a healthy diet can reduce the risk of cancer.
- May boost brainpower. An animal study by the Nutritional Neuroscience Journal found that including blackberries regularly in the diet improved both motor and cognitive function which may provide benefits in humans.
- May be anti-inflammatory. There have been several studies examining the anti-inflammatory effects of blackberries, which suggest they may offer protection against inflammatory conditions like arthritis, although more research is needed.
- May support oral health. A 2013 study by the Journal of Periodontal Research found that blackberries have antibacterial properties, as well as anti-inflammatory and anti-viral effects.
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