ROAST CHICKEN WITH YOGURT SAUCE
Chicken will never taste the same once you try this roast chicken prepared with yogurt and turmeric sauce.
Provided by ida ku zaifah
Categories Chicken
Time 2h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash and pat dry chicken.
- Prick the skin with a fork.
- Rub it with a mixture of pepper and ground ginger.
- With string, tie legs and tail of chicken.
- Place chicken breast side-up on rack in open roasting pan.
- Roast at 180°C for 10 minutes.
- Heat sauce in a pan over medium heat.
- Brush skin with sauce.
- Roast the chicken for about 1 1/2 hours, basting frequently with sauce.
- Keep the sauce warm while basting.
- Place the chicken on a heated platter, arrange rice or bread stuffing around it if you desire.
- Mix some dripping from the roasting pan with yogurt sauce and pour some over the chicken.
- Serve the remaining sauce separately.
Nutrition Facts : Calories 733.3, Fat 55, SaturatedFat 22.7, Cholesterol 245.4, Sodium 501.5, Carbohydrate 11.9, Fiber 1.3, Sugar 5.3, Protein 46.6
CREAMY MUSTARD CHICKEN - LIGHT
I have making this light chicken recipe for years - the combination of Dijon mustard and yogurt creates a wonderful light sauce. I serve it with white rice.
Provided by Redsie
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Place chiken in single layer in lightly greased, oven-proof casserole.
- Combine yogurt, mayonnaise, onions, mustard and seasonings. Spoon sauce over each chicken piece.
- Bake in 350F oven for about 45 minutes, or until chicken is tender.
- Sprinkle with Parmesan cheese and brown under the broiler.
Nutrition Facts : Calories 246.8, Fat 9.2, SaturatedFat 2, Cholesterol 78.9, Sodium 667.4, Carbohydrate 9.4, Fiber 0.4, Sugar 7.4, Protein 30
CHICKEN IN CREAMY YOGHURT SAUCE
Make and share this Chicken in Creamy Yoghurt Sauce recipe from Food.com.
Provided by eatrealfood
Categories Curries
Time 50m
Yield 6 serving(s)
Number Of Ingredients 24
Steps:
- Heat butter and sauté chicken pieces for 5 minutes.
- Add shallots and green pepper, stirfry for 3-4 minutes.
- Remove sauteed items.
- Add the oil to the remaining butter.
- Add the whole spices: bay leaves, cinnamon, green cardamom and cloves.
- Add onion, garlic and ginger, and fry until lightly browned.
- Add ground cumin, coriander, turmeric, chili powder, tomato puree and salt.
- Cook gently until the oil separates.
- Reduce heat and slowly add in the yoghurt while stirring.
- Add chicken, shallots, green pepper and cashew-cream paste.
- Spinkle garam masala, simmer for 5 minutes.
- Garnish and serve with naan or rice.
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