Chicken Honey Nut Stir Fry Food

CHICKEN HONEY NUT STIR FRY

Steps:

• Cut chicken into thin strips and set aside.
• In a small bowl, combine orange juice, honey, soy sauce, cornstarch and ginger; mix well.
• Heat 1 Tablespoon oil in a large skillet or wok over medium heat.
• Add all vegetables except pea pods.
• Stir fry about 3 minutes, or until vegies are as done as you like.
• Remove vegies and set aside.
• Pour remaining oil into skillet.
• Add chicken; stir fry about 3 minutes.
• Return vegies to skillet; add sauce mixture, pea pods and nuts.
• Cook and stir over medium high heat until sauce is thickened.
• Serve over hot rice.

HONEY CHICKEN STIR-FRY

Steps:

• Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.

HONEY-NUT CHICKEN STIR-FRY

Steps:

• In a small bowl, combine the first five ingredients until smooth; set aside. In a nonstick skillet or wok, stir-fry celery and carrots in 2 teaspoons oil until crisp-tender. Remove and keep warm. In the same skillet, stir-fry chicken in remaining oil until no longer pink. , Return vegetables to the pan. Stir orange juice mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Sprinkle with nuts. Serve with rice if desired.

CHICKEN LIME AND CASHEW NUT STIR-FRY

Steps:

• Cook the noodles as per the instructions on the packet, drain and set aside.
• Heat a large wok to a high heat.
• Add a little of the vegetable oil to the wok, and when it is hot, stir-fry the chicken in batches until sealed and half-cooked.
• Return all the chicken to the wok, add the honey, and continue cooking until the chicken is fully cooked and a rich golden colour.
• Add a little water to the wok, as necessary, just to prevent the chicken and honey from sticking.
• Remove the chicken and honey mixture from the wok and set aside while you cook the remainder of the dish.
• Heat the remaining vegetable oil in the wok and saute the ginger, garlic, coriander roots and chilli for about a minute.
• Add the vegetables and stir-fry over high heat until just tender.
• Add the pre-cooked noodles and saute for a minute or so before returning the chicken to the pan.
• Add the soy sauces, sesame oil, the lime zest and juice.
• Heat through and correct the seasoning, adding a little more honey if desired.
• Finally, stir through the fresh coriander.
• Serve with a scattering of cashews over the top.

HONEY NUT PORK OR CHICKEN STIR-FRY

Steps:

• Cut pork into thin strips; set aside.
• Combine orange juice, honey, soy sauce, cornstarch and ginger in small bowl; mix well.
• Heat 1 tablespoon oil in large skillet over medium-high heat.
• Add carrots and celery; stir-fry about 3 minutes. Remove vegetables; set aside.
• Add remaining 1 tablespoon vegetable oil into skillet.
• Add meat; stir-fry about 3 minutes.
• Return vegetables to skillet; add sauce mixture and nuts.
• Cook and stir over medium-high heat until sauce comes to a boil and thickens.
• Serve over rice.

HONEY-MUSTARD CHICKEN STIR-FRY

Steps:

• In a food processor, combine first 10 ingredients; process until smooth.
• In a large skillet, stir-fry chicken in 1 tsp hot oil 5-7 minutes until juices run clear. Remove chicken and keep warm.
• In the same skillet stir-fry vegetables in 1 tsp hot oil until crisp-tender. Add chicken to pan and bring to a boil. Cook and stir 1-2 minutes until thick.
• Serve over rice.

HONEY GLAZED CHICKEN STIR FRY

Steps:

• Cut chicken into cubes, set aside.
• In a small bowl combine honey, vinegar, juice, soy sauce and cornflour, set aside.
• Put oil in wok or large skillet.
• Preheat over medium heat.
• Stir vegetables until crisp-tender.
• Remove vegetables from wok.
• Add chicken to hot wok, (more oil if necessary).
• Stir fry for 3- 4 minutes or until cooked.
• Push chicken to side of wok, add sauce.
• Cook and stir until thick and bubbly.
• Return cooked vegetables to wok and stir all ingredients together to coat.
• Cook and stir another minute or until heated through.
• Serve over rice.