Chicken Gumbo Makeover Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN GUMBO (MAKEOVER)



Chicken Gumbo (Makeover) image

From Betty's Soul Food Collection... Who says you can't have it all? Our recipe makeover proves you can have Chicken Gumbo with authentic flavor and a complete serving of veggies-a smart bonus.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h10m

Yield 8

Number Of Ingredients 19

1 cup uncooked regular long-grain brown or white rice
Water called for on rice package
1/2 cup Gold Medal™ all-purpose flour
1 tablespoon olive or vegetable oil
1 cut-up whole chicken (3 to 3 1/2 lb), skin removed
1 cup chopped onions (1 large)
1 cup chopped green bell pepper (1 medium)
1 cup chopped celery (2 medium stalks)
3 cloves garlic, finely chopped, or 1/2 teaspoon garlic powder
2 dried bay leaves
1 teaspoon dried thyme leaves
1 teaspoon salt
1/2 teaspoon pepper
1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
2 teaspoons browning and seasoning sauce
1 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce
1 1/2 cups (from 16-oz bag) or 1 box (9 or 10 oz) frozen cut okra, thawed
1 tablespoon chopped fresh parsley

Steps:

  • Cook rice in water as directed on package, omitting butter and salt; keep warm.
  • Meanwhile, in 8-quart stockpot or Dutch oven, stir flour constantly over medium-low heat until flour is deep brown. Remove from stockpot; set aside.
  • In same stockpot, heat oil over medium heat. Add chicken pieces, onions, bell pepper, celery, garlic, bay leaves, thyme, salt and pepper; cook 8 to 10 minutes, turning chicken pieces and stirring frequently, until chicken is browned and vegetables are tender.
  • Stir in browned flour, tomatoes, broth, browning sauce and pepper sauce until well mixed. Heat to boiling. Reduce heat; cover and simmer 50 minutes. Stir in okra; cover and simmer 20 minutes longer.
  • Remove chicken from stockpot; cool about 10 minutes or just until cool enough to handle. Remove bones from chicken; discard bones. Cut chicken into bite-size pieces; return to stockpot. Cook until thoroughly heated. Remove bay leaves. Serve over cooked rice; sprinkle with parsley.

Nutrition Facts : ServingSize 1 Serving, TransFat 0 g

CHICKEN GUMBO



Chicken Gumbo image

Make and share this Chicken Gumbo recipe from Food.com.

Provided by Traci Jeff Poole2

Categories     Gumbo

Time 25m

Yield 3 serving(s)

Number Of Ingredients 13

2 tablespoons bacon drippings
3 chicken breasts, deboned, cooked, diced
2 stalks celery, diced
1 onion, diced
4 cups chicken broth
1 (16 ounce) can tomatoes, undrained
2 teaspoons salt
1/3 cup green pepper, diced
1/3 cup long grain rice, uncooked
1 cup frozen okra
2 tablespoons parsley, chopped
1 bay leaf
1 dash Worcestershire sauce

Steps:

  • In a large soup pot, add all ingredients.
  • Bring to a boil.
  • Reduce heat and simmer until all vegetables and rice are tender.
  • Remove bay leaf and serve.

Nutrition Facts : Calories 527, Fat 24.6, SaturatedFat 7.9, Cholesterol 101, Sodium 2686.6, Carbohydrate 33.8, Fiber 5.2, Sugar 9.7, Protein 41.7

HALF-HOUR CHICKEN GUMBO



Half-Hour Chicken Gumbo image

Rely on rotisserie chicken, smoked spicy sausage, and frozen okra from the store to stack up flavors in our quick rendition of a classic Cajun stew.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 30m

Number Of Ingredients 11

3 tablespoons vegetable oil, such as safflower
1/3 cup all-purpose flour
2 red bell peppers (ribs and seeds removed), chopped
1 medium onion, chopped
4 garlic cloves, chopped
1 teaspoon dried oregano
Coarse salt and ground pepper
1 package (10 ounces) frozen, cut okra
8 ounces smoked (precooked) andouille sausage, halved lengthwise and sliced 1 inch thick
1 rotisserie chicken (about 2 1/2 pounds), skin and bones removed, meat shredded (about 4 cups)
Store-bought or homemade cornbread, for serving (optional)

Steps:

  • In a 5-quart Dutch oven or heavy-bottomed pot, heat oil over medium. Add flour, and cook, whisking constantly, until pale golden, 5 to 7 minutes. Stir in bell peppers, onion, garlic, and oregano; season with salt and pepper. Cook, stirring occasionally, until vegetables are crisp-tender, 10 to 12 minutes.
  • Add 4 cups water; stir in okra and sausage. Bring to a boil. Stir in shredded chicken, and warm through, 1 to 2 minutes. Season with salt and pepper; if desired, serve with cornbread.

Nutrition Facts : Calories 541 g, Fat 30 g, Fiber 3 g, Protein 47 g

CHICKEN GUMBO



Chicken gumbo image

A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme

Provided by Katy Greenwood

Categories     Lunch, Main course

Time 1h

Number Of Ingredients 17

1 tbsp olive oil
500g skinless, boneless chicken thigh , cut into chunks
1 onion , chopped
1 green pepper , deseeded and chopped
3 celery sticks, finely chopped
1 garlic clove , finely chopped
¼ tsp cayenne pepper
1 tsp smoked paprika
1 tsp ground cumin
1 tsp dried thyme
1 bay leaf
1 heaped tbsp plain flour
400g can chopped tomato
400ml chicken stock
100g okra , cut into 2cm rounds
small handful sage , leaves chopped
crusty bread or microwave rice, to serve

Steps:

  • Heat the oil in a large pan over a medium high heat. Add the chicken and cook in batches for about 5 mins to brown all over. Remove the chicken with a slotted spoon and set aside.
  • Add the onion, green pepper and celery to the pan, put on the lid and cook for 5 mins, stirring occasionally until softened a little. Stir in the garlic, spices, thyme and bay leaf and cook for 1 min until fragrant. Return the chicken and any juices to the pan with the flour, stirring to coat everything. Pour in the tomatoes and stock, and bring to the boil, cook for 5 mins, then add the okra and half the sage. Turn down to a simmer, put on the lid and cook for 10 mins. Then season and serve, scattering the rest of the sage over.

Nutrition Facts : Calories 242 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 0.7 milligram of sodium

CLASSIC CHICKEN GUMBO RECIPE



Classic Chicken Gumbo Recipe image

This chicken gumbo is an excellent choice if you are looking for an authentic yet uncomplicated soup. Boneless chicken makes it an easy preparation.

Provided by Diana Rattray

Categories     Dinner     Lunch     Entree     Soup

Time 1h25m

Yield 4

Number Of Ingredients 19

2 onions (about 1 1/2 cups chopped)
1 green bell pepper
3 ribs celery (about 1/2 cup chopped)
3 tablespoons vegetable shortening (or oil)
3 tablespoons all-purpose flour
4 cups chicken stock (unsalted or low sodium)
1 (14 1/2-ounce) can diced tomatoes (with juice)
1 1/2 cups okra (sliced, fresh or frozen)
1 1/2 teaspoons Kosher salt (or to taste)
1/2 teaspoon ground black pepper (or to taste)
1 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper (or to taste)
1 bay leaf
1 cup long-grain rice
1 1/4 pounds boneless chicken breasts (or boneless thighs)
Garnish: fresh parsley (chopped)
Garnish: fresh green onions (chopped)
Optional: filé powder (for serving)

Steps:

  • Gather the ingredients.
  • Peel and chop the onions .
  • Cut the bell pepper in half lengthwise; remove the seeds and stem. Cut the pepper into 1/4-inch dice.
  • Chop the celery. Set the vegetables aside.
  • For the roux , melt the shortening in a large Dutch oven over low heat. Add the flour and cook, stirring, until medium brown-about 10 to 15 minutes. Stir the roux constantly to avoid burning. If it burns, you will have to start over.
  • Add the chopped vegetables to the roux, adjust the heat to medium-low to medium, and continue to cook, constantly stirring, until the onion is translucent.
  • Slowly add the chicken stock and bring it to a boil, stirring constantly.
  • Add the diced tomatoes, okra, salt, pepper, thyme, oregano, cayenne, and bay leaf; bring to a boil.
  • Reduce the heat to low and simmer, uncovered, for 20 minutes.
  • Meanwhile, cook the rice following the package directions. Set aside and keep warm.
  • Cut the chicken into bite-size pieces.
  • Add the chicken to the soup and cook, covered, for 6 to 8 minutes longer, or until the chicken is thoroughly cooked. Taste the soup and adjust the seasonings with more salt and pepper, as needed.
  • To serve, scoop a mound of rice into the center of each of the four large, shallow bowls. Ladle the soup around the rice. Sprinkle with fresh chopped parsley and/or green onion tops, if desired.

Nutrition Facts : Calories 494 kcal, Carbohydrate 32 g, Cholesterol 139 mg, Fiber 6 g, Protein 54 g, SaturatedFat 6 g, Sodium 796 mg, Sugar 9 g, Fat 16 g, ServingSize 4 servings, UnsaturatedFat 0 g

CHICKEN GUMBO



Chicken Gumbo image

This fresh-tasting, flavorful main dish is well-received when I cook it for church suppers. It's a colorful mixture of traditional ingredients.-Willa Govoro, St. Clair, Missouri

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 48 servings (1 cup each).

Number Of Ingredients 16

6 celery ribs, chopped
3 medium green peppers, chopped
3 medium onions, chopped
3/4 cup butter, cubed
10 quarts chicken broth
7 cans (14-1/2 ounces each) diced tomatoes, undrained
3 bay leaves
2 tablespoons minced fresh parsley
1 tablespoon pepper
2 to 3 tablespoons garlic powder
2 teaspoons salt
2 cups uncooked long grain rice
10 cups cubed cooked chicken
6 cups cubed fully cooked ham
1 package (16 ounces) frozen chopped okra
2 pounds cooked small shrimp, peeled and deveined, optional

Steps:

  • In several large stock pots, saute celery, green peppers and onions in butter until tender. Add the next seven ingredients; bring to a boil. Stir in rice. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. , Stir in the chicken, ham, okra and shrimp if desired. Simmer for 8-10 minutes or until shrimp turn pink and okra is tender. Discard bay leaves.

Nutrition Facts : Calories 162 calories, Fat 7g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 1168mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 14g protein.

CHICKEN GUMBO WOW



Chicken Gumbo Wow image

Quick, easy, and deliciously seasoned Cajun chicken stew. Serve over cooked rice.

Provided by Linda Wilkinson

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 45m

Yield 6

Number Of Ingredients 9

1 onion, chopped
1 green bell pepper, chopped
3 cloves garlic, minced
½ rotisserie chicken, boned and shredded
1 tablespoon Creole seasoning (such as Tony Chachere's®)
1 (28 ounce) can petite diced tomatoes
1 (16 ounce) can chicken broth
1 (15 ounce) can corn, drained
1 (12 ounce) package andouille sausage, sliced (such as Sam's Choice® All-Natural Cajun-Style)

Steps:

  • Heat a pan over medium-high heat. Add onion, bell pepper, and garlic; saute until onion is translucent, about 5 minutes. Add shredded chicken and Creole seasoning. Mix thoroughly. Add tomatoes, chicken broth, corn, and sausage. Reduce heat and simmer until flavors come together, about 20 minutes.

Nutrition Facts : Calories 403.8 calories, Carbohydrate 22.8 g, Cholesterol 78.2 mg, Fat 23.8 g, Fiber 3.1 g, Protein 24.2 g, SaturatedFat 7.5 g, Sodium 1671 mg, Sugar 7 g

CREAMY CHICKEN GUMBO



Creamy Chicken Gumbo image

--A New Orleans specialty. What starts off as a wonderful creme of chicken soup, ends up as a fantastic gumbo with the addition of rice, creole seasonings, ham, and a touch of white wine!

Provided by Grandpa Harry

Categories     Gumbo

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

1 1/3 cups white rice
1 (3 lb) whole chickens, cut into pieces
7 cups canned or fresh chicken stock
1 cup chopped celery
1 cup chopped onion
1 cup cooked or canned ham, diced into bite size pieces
3 tablespoons Tabasco sauce or 3 tablespoons your favorite hot sauce
3/4 teaspoon white pepper
1 teaspoon file powder or 1 teaspoon your favorite seasoning salt
1/2 cup unsalted butter
3/4 cup all-purpose flour
4 cups milk
3/4 cup white wine

Steps:

  • Cook the white rice according to package directions, but remove from heat about 15 minutes before it's done.
  • Drain the excess liquid, and set aside.
  • In a stock pot over high heat, combine the chicken and the fresh or canned chicken stock.
  • Bring to a boil, and then reduce heat to low.
  • Simmer for 40 minutes, or until chicken is cooked and tender.
  • Remove chicken from the pot, and allow it to cool.
  • Reserve liquid stock from pot for later.
  • When chicken is cool, remove the meat from the bones, cut into bite size pieces, and reserve.
  • Discard the fat and the bones.
  • In the same stock pot over medium heat, saute the celery and onion in the a tablespoon of butter for 5 minutes.
  • Add the ham, and cover.
  • Cook for 5 to 10 minutes, stirring occasionally, until everything is tender.
  • Return the liquid stock in the stock pot, and add the partially cooked white rice.
  • Stir in the Tabasco, white pepper and any creole seasoned salt; simmer, uncovered, for 15 minutes.
  • Meanwhile, melt the rest of the butter in a medium saucepan over medium heat.
  • Stir in the flour until smooth.
  • Whisk in the milk, and continue cooking until mixture is bubbly and thick.
  • Add some of the stock mixture to the milk mixture, continuing to stir, then stir all of the milk mixture into the stock mixture.
  • Mix in the reserved chicken meat and the white wine.
  • Allow this to heat through for about 15 minutes.

CHICKEN GUMBO OVER RICE



Chicken Gumbo Over Rice image

This is a great dish served over your favorite white or brown rice.

Provided by CG Joseph

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 8h

Yield 6

Number Of Ingredients 13

¼ cup olive oil, divided
½ pound Italian sausage, cut into 1/4-inch slices
¼ cup all-purpose flour
1 pound skinless, boneless chicken breasts, cut into 1/2-inch strips
1 cup chopped onion
1 cup diced green bell pepper
1 cup chopped celery
2 tablespoons minced jalapeno peppers
1 teaspoon ground paprika
1 ½ cups 1/4-inch fresh okra slices
1 cup chicken broth
½ cup white wine
2 cups cooked white rice

Steps:

  • Heat 2 tablespoons oil in a large skillet over medium heat. Add sausage; cook and stir until browned, about 10 minutes. Transfer to a plate lined with paper towels using a slotted spoon.
  • Heat remaining 2 tablespoons oil in the skillet. Add flour; cook, whisking constantly, until dark brown, 8 to 10 minutes. Add chicken, onion, green bell pepper, celery, jalapeno peppers, and paprika; cook and stir until onion softens, 7 to 8 minutes.
  • Pour chicken mixture into a slow cooker. Stir in cooked sausage, okra, chicken broth, and white wine.
  • Cover and cook on Low until flavors combine, 7 to 8 hours. Serve over rice.

Nutrition Facts : Calories 373 calories, Carbohydrate 25.2 g, Cholesterol 54.7 mg, Fat 18.1 g, Fiber 1.7 g, Protein 22.5 g, SaturatedFat 4.2 g, Sodium 525.6 mg, Sugar 2.8 g

CHICKEN GUMBO



Chicken Gumbo image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 15

2 pounds andouille or smoked sausage, sliced 1/4 inch thick
1 4 to 6-pound chicken, skinned (except wings), and cut into 14 pieces
Salt and freshly ground pepper
1/2 cup vegetable oil
1 cup all-purpose flour
8 tablespoons (1 stick) unsalted butter
1 large onion, cut into 1/4-inch dice (about 3 cups)
2 medium green bell peppers, seeded, deveined, and cut into 1/4-inch dice (about 2 cups)
3 medium ribs celery, cut into 1/4-inch dice (about 1 cup)
12 medium cloves garlic, pureed (about 1/4 cup)
1 small bunch fresh flat-leaf parsley, leaves and stems minced and reserved separately
8 cups hot water
1/4 cup Worcestershire sauce
2 medium scallions, white and green parts, thinly sliced (about 1/2 cup)
Cooked white rice, for serving

Steps:

  • Bring a large pot of water to a boil. Add sausage, and return to a boil. Remove sausage, and drain, reserving water.
  • Season chicken with salt and pepper. Heat oil in a large heavy-bottomed stockpot over medium-high heat. Add chicken in batches, and cook until browned; set aside. Make a roux: Sprinkle flour over oil, add 2 tablespoons butter, and cook over medium-high heat, stirring constantly, until dark brown, about 10 minutes. Do not let the roux burn; if it does overcook, discard it and start over with fresh oil, butter, and flour. Remove from heat. Cool roux slightly. Using a paper towel, remove excess oil from top of roux by laying it flat across the top. Return pot to heat. Add 6 tablespoons butter, stirring until melted. Add onions, and cook until translucent and very tender, about 10 minutes. Add peppers, celery, garlic, and parsley stems. Cook, stirring frequently until vegetables are tender, about 10 minutes more. While whisking, slowly add 8 cups hot water. Add chicken and sausage, and bring to a boil. Reduce heat, and simmer for 30 minutes.
  • Skim fat from the top of the reserved pot of sausage boiling water. Add 4 cups skimmed water, the Worcestershire sauce, salt, and pepper to chicken mixture. Cover, and cook over low heat until chicken is tender, about 1 hour. Just before serving, add scallions and parsley leaves. Taste, and adjust for seasoning. Serve hot over white rice.

More about "chicken gumbo makeover food"

CAJUN STYLE CHICKEN GUMBO - DEEP SOUTH DISH
cajun-style-chicken-gumbo-deep-south-dish image
It is about the layering of flavors and seasonings that enhance the dish, with just a bit of a bite at the back of your tongue to awaken your senses and maybe clear your sinuses a tad. I usually let my chicken gumbo go for …
From deepsouthdish.com


CHICKEN AND ANDOUILLE GUMBO | RECIPE - RACHAEL RAY …
chicken-and-andouille-gumbo-recipe-rachael-ray image
Preparation. Make the Rich Chicken Stock and reserve the shredded chicken meat and broth as the recipe instructs. If using it the same day, let the broth cool before starting the gumbo. Combine the oil and flour in a heavy-bottomed pot, …
From rachaelrayshow.com


SLOW COOKER CHICKEN AND SAUSAGE GUMBO RECIPE
slow-cooker-chicken-and-sausage-gumbo image
Add chicken broth to a 3 1/2- to 6-quart slow cooker. Stir in the roux. Add sausage, chicken, okra, onion, green pepper, celery, garlic, salt, pepper, and red pepper. Cover and cook on low for 7 to 9 hours, or on high for …
From thespruceeats.com


EASY CHICKEN AND SAUSAGE GUMBO RECIPE - SPEND …
easy-chicken-and-sausage-gumbo-recipe-spend image
Add the chicken and bring the soup to a boil. Turn the heat to low. Add the bay leaf, okra, salt and pepper to the soup and stir to combine. Simmer for 10 minutes or until the soup begins to thicken. Serve the chicken gumbo …
From spendwithpennies.com


SLOW COOKER GUMBO WITH CHICKEN - HEALTHY SEASONAL …
slow-cooker-gumbo-with-chicken-healthy-seasonal image
Add chicken and cook until browned 2 to 4 minutes per side. Transfer the chicken to the insert of a large slow cooker. Hand crush tomatoes into the slow cooker and add any remaining liquid from the can. Add onion, …
From healthyseasonalrecipes.com


ONE PAN SKILLET CHICKEN GUMBO RECIPE - CHEF DENNIS
one-pan-skillet-chicken-gumbo-recipe-chef-dennis image
Reduce the heat to low, return the chicken to the pan and simmer, stirring occasionally for 1 hour. Remove the chicken from the pot and allow to cool. Add the andouille sausage, okra and chopped parsley to the gumbo. …
From askchefdennis.com


AUTHENTIC CHICKEN AND SAUSAGE GUMBO - PINK OWL KITCHEN
Instructions. Heat one tablespoon of oil in a large, heavy-bottomed Dutch oven or stockpot over medium-high heat. Season chicken thighs on each side with salt and pepper and cook until browned on both sides, about 5-6 minutes per side. Transfer chicken to paper towel-lined plate to drain.
From pinkowlkitchen.com


CHICKEN GUMBO, SIMPLY CLASSIC CAJUN - LOUISIANA WOMAN BLOG
Add the chicken and simmer the gumbo for a half hour. Add the sausage, if using, and cook for another 15 minutes or until the chicken is cooked and tender, but not falling off of the bone. Serve with rice and a spoonful of potato salad in or beside the gumbo.
From louisianawomanblog.com


EASY CHICKEN GUMBO RECIPE (WITHOUT SHRIMP OR SEAFOOD)
Remove the bacon and set aside. Add oil to the bacon drippings that are in the pot. Dredge the chicken in flour and brown them in the pot. Pour the chicken broth over browned chicken and bring to a boil. Add all remaining ingredients and simmer for 30 minutes.
From copykat.com


GUMBO RECIPE (TRADITIONAL CAJUN VERSION) - KITCHN
Transfer the sausage to a plate. If using raw chicken, add 1 tablespoon of the neutral cooking oil and the chicken to the pot. Cook, stirring often, until the chicken is browned all over, about 10 minutes. Using a slotted spoon, transfer the chicken to the plate of sausage. (Skip this step if using rotisserie chicken.)
From thekitchn.com


CHICKEN GUMBO (MAKEOVER) - CREOLE RECIPES
Add chicken pieces, onions, bell pepper, celery, garlic, bay leaves, thyme, salt and pepper; cook 8 to 10 minutes, turning chicken pieces and stirring frequently, until chicken is browned and vegetables are tender.
From fooddiez.com


CHICKEN GUMBO RECIPE - QUERICAVIDA.COM
1 cup uncooked regular long-grain brown or white rice ; Water called for on rice package ; 1/2 cup Gold Medal™ all-purpose flour ; 1 tablespoon olive or vegetable oil ; 1 cut-up whole chicken (3 to 3 1/2 lb), skin removed ; 1 cup chopped onions (1 large) ; 1 …
From quericavida.com


CHICKEN GUMBO RECIPE - IAN KNAUER | FOOD & WINE
Season the chicken with 1 teaspoon salt and 1/2 teaspoon pepper. In a large heavy pot, heat the oil over medium high heat until hot. Sear the chicken, turning once, until …
From foodandwine.com


BEST CHICKEN AND VEGETABLE GUMBO RECIPES - FOOD NETWORK
Step 1. With kitchen shears, trim off excess skin and fat from chicken thighs; place chicken in glass bowl. Season with cayenne pepper, salt and garlic; massage well to coat chicken evenly. Cover and refrigerate for 30 minutes or for up to 24 hours. Step 2. Pour flour into plastic bag; add chicken, a few pieces at a time, and shake to coat evenly.
From foodnetwork.ca


6 WAYS TO SCREW UP A POT OF GUMBO | SOUTHERN LIVING
And some cooks add garlic to the mix, which we entirely approve of. 3. Use water instead of. For the most flavor, use stock or broth in your gumbo instead of water. Whether you use chicken or vegetable stock, homemade or boxed, stock will give your gumbo more depth and complexity. 4.
From southernliving.com


CHICKEN GUMBO SOUP SUBSTITUTES: WHAT CAN REPLACE
2. Beef soup. Another substitute for chicken gumbo soup is beef soup. The beef soup contains beef chunks that are stewed until tender in its stock. Beef soup can be made at home, and to complete a flavorful homemade version, you will need other veggie ingredients like onions, potatoes, tomatoes, carrots, and beans per preference.
From cookindocs.com


25 TASTY CHICKEN GUMBO RECIPES IDEAS - PINTEREST
Jan 10, 2020 - Explore Ccl's board "Chicken gumbo recipes" on Pinterest. See more ideas about gumbo, gumbo recipe, sausage gumbo.
From pinterest.ca


CHICKEN GUMBO | AMERICAN STROKE ASSOCIATION
For this recipe, in a large saucepan or Dutch oven, bring 1 1/2 cups of water or fat-free, low-sodium chicken broth to a boil over high heat. Reduce the heat and simmer, covered, for 5 minutes. Put three boneless, skinless chicken breasts (about 4 ounces each), all visible fat discarded, in the water.
From stroke.org


HOW TO MAKE HEALTHY GUMBO | COOKING LIGHT
Step 1. Credit: Photo: John Autry. Both a flavor agent and thickener, a perfect roux imparts a nutty taste and a silken texture to gumbo. Be patient, and stir frequently. Slowly whisk the flour into the hot oil to form a thick paste. The roux will thin out and grow smooth as it cooks.
From cookinglight.com


CHICKEN GUMBO (MAKEOVER) | RECIPE | CHICKEN GUMBO, SOUL FOOD, …
Feb 18, 2012 - From Betty's Soul Food Collection... Who says you can’t have it all? Our recipe makeover proves you can have Chicken Gumbo with authentic flavor and a complete serving of veggies—a smart bonus.
From pinterest.com


BEST CHICKEN AND SAUSAGE GUMBO RECIPE - I REALLY LIKE FOOD!
Ingredients. 3-4 pounds of chicken, sliced small with bone pieces. 1 ⅓ cups of smoked sausage. 1 bay leaf. 9 cups of chicken broth. 2 cups of rice , cooked. 1 tsp of garlic, minced. ¾ cup of chopped onion. ¾ cup of chopped green pepper.
From ireallylikefood.com


CHICKEN GUMBO - CULINARY HILL
Step-by-step instructions. In a large Dutch oven over medium-high heat, brown sausage, about 3 to 5 minutes. Remove from pan and place on a paper towel-lined plate. Reserve drippings in pan. Add chicken breast to Dutch oven, and …
From culinaryhill.com


CHICKEN GUMBO (MAKEOVER) RECIPE | THE CHICKEN WEBSITE
You can never have too many main course recipes, so give Chicken Gumbo (Makeover) a try. For $1.99 per serving, this recipe covers 28% of your daily requirement... Cuisine Vietnamese Recipes 96 recipes See all recipes. Cuisine Southern Recipes 671 recipes See all recipes. Cuisine Mediterranean Recipes 811 recipes See all recipes. Cuisine Spanish Recipes 184 …
From thechickenwebsite.com


WHAT TO SERVE WITH CHICKEN GUMBO? 8 DELICIOUS SIDE
8 best side dishes to serve with chicken gumbo. Now, let’s break down the seven recipes that we find best to serve with your chicken gumbo: 1. Steamed rice. Check Current Price. Steamed rice makes a great side dish for chicken gumbo. In fact, chicken gumbo is traditionally served over rice, so this option is no longer strange to indigenous ...
From cookindocs.com


CHICKEN DINNERS: QUICKER CHICKEN AND OKRA GUMBO - SERIOUS EATS
Rich, hearty, and spicy, it's thickened from either a roux, okra, filé powder, or a combination of the three. The veggie base starts with sautéed onion, celery, and bell pepper (known as the "holy trinity"), and usual flavorings include cajun seasoning, shellfish, poultry, and smoky andouille sausage. It's commonly served with rice.
From seriouseats.com


CHICKEN GUMBO – VINTAGE.RECIPES
1 nice pullet or medium-sized chicken. Frying a little onion in a big spoonful of butter and lard, add chicken cut in pieces and fry on all sides, then add small pieces of bacon and ham, and fry a little longer. Then add the Orka cup up in pieces, let fry until it looks a little slimy, then add 2 or 3 chopped tomatoes and after letting the ...
From vintage.recipes


CHICKEN GUMBO (MAKEOVER) – CHAWTIME
Our recipe makeover proves you can have Chicken Gumbo with authentic flavor and a complete serving of veggies—a smart bonus. Tips tip 1 Makeover recipes are comfort-food favorites that have been remixed with less fat and sugar so t . From Betty's Soul Food Collection... Who says you can’t have it all? Our recipe makeover proves you can have …
From chawtime.com


RECIPES - BETTYCROCKER.COM
A great recipe is at the heart of every memorable meal. Browse our themed recipes for inspiration or search by ingredient.
From bettycrocker.com


CHICKEN AND SAUSAGE GUMBO - THE SEASONED MOM
Add the vegetables and cook over medium heat or medium high heat until softened. Stir in the garlic and sausage; cook for 1 more minute. Whisk in the chicken broth and diced tomatoes, then bring the mixture to a boil. Reduce the heat to low and stir in the seasoning. Simmer for 30 minutes, stirring occasionally.
From theseasonedmom.com


SOUTHWEST STYLE CHICKEN GUMBO RECIPE - CHILI PEPPER MADNESS
Cook for 20 minutes, constantly stirring, until the roux turns a light brown the color of peanut butter. Add peppers, onion, celery and garlic. Stir and cook about 8 minutes. Add chicken. Stir and cook for 1 minute. Add diced tomatoes, black beans, seasonings and chicken stock. Scrape up the brown bits from the bottom.
From chilipeppermadness.com


BEST CHICKEN AND SAUSAGE GUMBO RECIPE - DELISH
Directions. In a small bowl, combine the salt, paprika, pepper, garlic powder, mustard powder, and cayenne. In a large, heavy-bottomed pot or Dutch oven, heat 1 tablespoon oil over medium-high ...
From delish.com


CHICKEN AND SAUSAGE GUMBO (WITH VIDEO!) - BUTTER BE READY
Stir mixture well until fully incorporated in and let simmer for 2 hours on low heat. Be sure to stir mixture together every so often. Add in a few squirts of hot sauce, okra, and remaining 2 teaspoons of gumbo filé powder, stir, and let cook for 10 more minutes. Discard thyme sprigs and bay leaves from gumbo.
From butterbeready.com


SOUL FOOD MAKEOVER: CHICKEN GUMBO RECIPE - NHLBI, NIH
Session 5 Handout Soul Food Makeover: Chicken Gumbo Recipe 1 teaspoon vegetable oil. ¼ cup . flour. 3 cups . low-sodium chicken broth. 1½ pounds. c hicken breast, skinless
From nhlbi.nih.gov


RECIPE MAKEOVER: BON APPETIT’S CHICKEN & SAUSAGE GUMBO
In a large pot, place 1 (3-lb) chicken, 2 carrots (peeled and chopped in a large dice), 2 stalks celery, 1 yellow onion (peeled and quartered), 1 bay leaf, 5 sprigs thyme, 5 sprigs fresh parsley and 1 teaspoon black peppercorns. Bring to a boil over medium-high heat. Reduce heat to a simmer, uncovered, for 2 hours, skimming the foam.
From cleanplates.com


CHICKEN GUMBO - MANITOBA CHICKEN
Heat skillet over medium high heat; add the sausage and cook until well browned. Transfer sausage to a large bowl. Pour 1/2 cup water into the skillet and stir to release the browned bits stuck on the bottom. Save this liquid. Season chicken pieces with salt and pepper. Heat oil in a large Dutch oven over medium high heat; add half the chicken ...
From manitobachicken.ca


CHICKEN GUMBO SOUP - BETTER THAN THE CAN - GOOD CHEAP EATS
Instructions. In a large heavy pot over medium high heat, heat the butter and saute the onion, celery, and pepper until the onion begins to be translucent, about 7 minutes. Add the ham, rice, and flour and stir for 3 minutes. Add one cup of the stock and stir to combine.
From goodcheapeats.com


Related Search