Chicken Fried Spam Food
CHICKEN FRIED SPAM
These are Crispy breaded Spam slices.I won third place at our local Spam cookoff with this a few years ago.I do love the SPAM T-Shirt and Spam Spatula I got for it.
Provided by School cooker
Categories Meat
Time 30m
Yield 6 Slices, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix eggs,milk and hot sauce in a bowl.Hot sauce does not maintain it's heat so use how much you want.
- Put flour salt and pepper in another bowl.
- Heat oil in a pan to about 300 deg.I use peanut oil.
- Dip Spam in egg then flour and fry til golden brown.I serve with Chicken gravy and mashed Potatoes.
- I also use this method for cube steak,fried chicken and fried green tomatoes.
Nutrition Facts : Calories 486.9, Fat 31.6, SaturatedFat 9.3, Cholesterol 115, Sodium 1701.7, Carbohydrate 33.6, Fiber 1.1, Sugar 0.2, Protein 16.3
BEST KETO FRIED CHICKEN
This recipe for keto fried chicken is truly the best- A crispy and crunchy on the outside yet moist and juicy on the inside, no one will know it's low carb- It's even better than KFC!
Provided by Arman
Categories Main Course
Time 15m
Number Of Ingredients 11
Steps:
- Pat the chicken dry and season with salt and pepper. In a bowl, whisk together the eggs and cream. In a separate bowl, whisk together the keto bread crumbs, almond flour, parmesan cheese, garlic powder, and onion powder.
- Dip each piece of chicken in the egg/cream mixture, then in the breadcrumb mixture, until coated. Repeat the process until all the chicken is coated.
- Add ½ inch of oil to a deep pan or pot. Once hot, add the chicken pieces and fry until golden brown and chicken has an internal temperature of 165C.
Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 2 g, Protein 16 g, Fat 14 g, Sodium 233 mg, Fiber 1 g
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