Chicken Fried Green Beans Food

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FRIED GREEN BEANS



Fried Green Beans image

Light and crunchy, pan-fried green beans with lemon, garlic salt and pepper. Fresh and fast!

Provided by Kris Swiggum

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 tablespoon butter
2 tablespoons fresh lemon juice
2 cups diagonally sliced fresh green beans
1 teaspoon lemon zest
1 pinch garlic salt to taste
1 pinch ground black pepper to taste

Steps:

  • Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 4.8 g, Cholesterol 7.6 mg, Fat 9.7 g, Fiber 2 g, Protein 1.1 g, SaturatedFat 2.8 g, Sodium 106.3 mg, Sugar 1 g

CHICKEN FRIED GREEN BEANS



Chicken Fried Green Beans image

When I was a little girl, green beans were second only to spinach on my list of most hated vegetables. In an attempt to get at least some vegetables in me my mother would sometimes cook green beans in this way. To her relief, I actually ate them! We drizzled them with butter or ketchup. This recipe is from long before the...

Provided by Martha Price

Categories     Vegetables

Time 15m

Number Of Ingredients 7

1/4 c flour
3 Tbsp cormeal
1/2 tsp garlic powder
1/4 tsp salt
1/8 tsp black pepper
3 Tbsp butter
1 can(s) (16 oz) green beans, drained and rinsed

Steps:

  • 1. Put flour, cornmeal, garlic powder, salt and pepper in large plastic container with lid. Add grean beans; shake well until beans are completely coated.
  • 2. Heat butter in skillet until bubbly. Add beans; cook over high heat, stirring occasionally. Cook 10 minutes or until coating is crunchy and brown. Serve hot, with or without topping of your choice.

PHILLY BACON WRAPPED CHICKEN WITH FRIED GREEN BEANS



Philly Bacon Wrapped Chicken With Fried Green Beans image

A delicious and hearty meal made easy & quick. A bacon lovers delight and my husbands favourite dinner! Chicken is stuffed with cream cheese and chives and wrapped in bacon. I have also included my favourite green bean side dish which accompanies this meal perfectly. ENJOY : )

Provided by MissLayce

Categories     Chicken Breast

Time 10h45m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
8 slices bacon
1 (250 g) package cream cheese
1/2 cup dried chives
1 1/2 tablespoons lemon juice
4 cups frozen French-cut green beans
5 slices bacon
1/3 cup diced onion

Steps:

  • Mix cream cheese, chives and lemon juice in a bowl.
  • Preheat oven to 350.
  • Slice a slit in the chicken breast and use your fingers to create a pocket. Fill chicken with 1/4 of your cream cheese mixture and secure closed with toothpicks.
  • Wrap chicken in bacon (2 pieces each) and bake in oven for 45 min or until chicken is cooked throughout.
  • Green Beans (start prep when chicken has been cooking about 30min).
  • Slice bacon into 1/2 inch strips.
  • Pan fry bacon and onions until bacon is crispy.
  • Turn frying pan to low and mix in green beans.
  • Pan fry beans on low for 10 min or until cooked.

CRISPY FRIED GREEN BEANS



Crispy Fried Green Beans image

Ok- I know it sounds crazy to take something healthy and fry it, but dh has been obsessed with finding the recipe since seeing them on tv. Have this on my to try soon list. Enjoy :)

Provided by Loves2Teach

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 egg, beaten
1 cup milk
4 cups vegetable broth or 4 cups chicken broth
6 -8 ounces fresh green beans
1 cup flour
1 cup plain breadcrumbs or 1 cup seasoned dry bread crumb
3/4 teaspoon salt
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
vegetable shortening (for frying) or vegetable oil (for frying)

Steps:

  • Place beans in the broth. Bring to a boil and cook 15 minutes, then drain and place in cold water to stop cooking process.
  • Mix beaten egg with milk in a shallow bowl. Measure 1 cup of flour into another shallow bowl. Combine bread crumbs, 3/4 teaspoons salt, black pepper, onion powder and garlic powder into a third bowl.
  • Take a handful of beans out of the water and shake off excess liquid. Coat the beans with the flour, shaking to remove excess flour. Dip the beans, one at a time, into egg/milk mixture, then dip in breadcrumb mixture. Place the beans on a plate until all are coated.
  • Heat the shortening or oil to 350 degrees F in a heavy skillet (or use deep fryer). Use enough to cover the beans, about 1 1/2 inches. Fry until golden brown, about 1 1/2 minutes. Drain on paper towels.

Nutrition Facts : Calories 194.5, Fat 3.5, SaturatedFat 1.4, Cholesterol 40.9, Sodium 456.2, Carbohydrate 33, Fiber 2.4, Sugar 1.7, Protein 7.5

OVEN-FRIED CHICKEN WITH GREEN BEANS



Oven-Fried Chicken with Green Beans image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

Cooking spray
4 cups cornflakes, crushed
2 tablespoons extra-virgin olive oil
1/2 teaspoon paprika
Kosher salt and freshly ground pepper
1/2 cup nonfat plain Greek yogurt
1 tablespoon fresh lemon juice
4 6-to-8-ounce skinless, boneless chicken breasts
1 1/2 pounds green beans, trimmed
2 cloves garlic, sliced
2 scallions, sliced (white and green parts separated)
2 scallions, sliced (white and green parts separated)
1 teaspoon grated lemon zest
Honey mustard, for dipping

Steps:

  • Position racks in the upper and lower thirds of the oven; preheat to 425 degrees F. Line a baking sheet with foil and coat with cooking spray. Combine the cornflakes, 1 tablespoon olive oil and the paprika in a medium bowl; season with salt and pepper. Combine the yogurt, lemon juice, 1 tablespoon water, 1/4 teaspoon salt and a few grinds of pepper in a large bowl; add the chicken and toss to coat.
  • Dredge the chicken in the cornflake mixture, pressing to help it adhere. Transfer to the prepared baking sheet; mist with cooking spray. Bake on the upper oven rack until lightly browned, about 15 minutes. Flip the chicken and bake until cooked through, 7 to 10 more minutes.
  • Meanwhile, toss the green beans, garlic, scallion whites and the remaining 1 tablespoon olive oil in a bowl; season with salt and pepper. Spread on another baking sheet; bake on the lower oven rack, stirring occasionally, until tender, about 20 minutes. Toss with the lemon zest and scallion greens. Serve with the chicken and honey mustard.

Nutrition Facts : Calories 455 calorie, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 99 milligrams, Sodium 579 milligrams, Carbohydrate 46 grams, Fiber 7 grams, Protein 47 grams

FRIED CHICKEN WITH PLUM CORNBREAD AND BACON GREEN BEANS



Fried Chicken with Plum Cornbread and Bacon Green Beans image

Provided by Anne Burrell

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 28

2 cups buttermilk
1 cup Dijon mustard
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
2 teaspoons kosher salt
One 2 1/2- to 4-pound fryer chicken, cut into 8 pieces
2 cups all-purpose flour
1 tablespoon salt
1 teaspoon baking soda
1 teaspoon mustard powder
Vegetable oil, for frying
Plum Cornbread, for serving, recipe follows
Bacon Green Beans, for serving, recipe follows
1/2 stick melted unsalted butter, plus extra for baking pan
3/4 cup all-purpose flour
1 cup yellow cornmeal
2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup milk
3 tablespoons honey
1 teaspoon vanilla extract
2 large eggs
2 medium black plums, sliced
Kosher salt
12 to 15 green beans
Ice
1 teaspoon olive oil
2 slices bacon, cut into 1/4-inch-thick pieces

Steps:

  • Stir together the buttermilk, Dijon, paprika, cayenne and salt in a large bowl. Add the chicken pieces and submerge them to coat. Allow to sit for at least 30 minutes but ideally as long as possible (up to 2 hours at room temperature or up to 8 hours refrigerated).
  • Preheat the oven to 375 degrees F; set a rack in a rimmed baking sheet.
  • Combine the flour, salt, baking soda and mustard powder in a bowl. Remove the chicken from the soak mixture and add to the flour mixture, turning to coat. Remove, dip again in the soak mixture and then again in the flour mixture.
  • Heat 1 1/2 inches of oil in a very large cast-iron skillet over medium-high heat. When hot, shallow-fry the chicken, turning once, until golden brown and an instant-read thermometer inserted into the thickest part (avoid the bone) registers 165 degrees F, around 15 minutes per side. Transfer the chicken to the prepared baking sheet and place in the oven to finish cooking through, if necessary.
  • Serve fired chicken with plum cornbread and bacon green beans.
  • Preheat the oven to 350 degrees F. Butter an 8-inch cast-iron skillet or an 8- by 8-inch square baking pan.
  • Combine the flour, cornmeal, baking powder and salt in a large mixing bowl. Combine the milk, honey, vanilla and eggs in another mixing bowl and whisk to thoroughly combine. Just before combining the wet and dry ingredients, whisk in the melted butter into the wet mixture. Make a well in the dry ingredients and pour the wet ingredients into the well. Mix gently to combine. When the mixture has just come together, transfer it to the prepared skillet or baking pan. Sprinkle the plums in an even layer over the top of the batter. Bake for 25 to 30 minutes. Remove from the oven and let cool before cutting.
  • Bring a stock pot of salted water to a boil. Add the green beans and cook for 2 to 3 minutes. Prepare a bowl of ice water and shock the beans to stop the cooking process. Add the oil and bacon to a saute pan over medium-high heat. Let the bacon cook until its crunchy. Mix in the green beans and toss to coat with the bacon.

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Slice the garlic and chop the long green beans. Cut the grilled or pan-fried chicken to small pieces. Heat up the pan with 2 tbsp of olive oil, brown the sliced garlic. Stir-fry the chopped long green beans until translucent, about 3~4 mins, and then add the salt and some black pepper. Add the rice and the chicken into the pan, and mix them well. Cook for 3~5 …
From sjmenu.com


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