Chicken Fillets Princess Food

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CHICKEN FILLETS PRINCESS



Chicken Fillets Princess image

Make and share this Chicken Fillets Princess recipe from Food.com.

Provided by HoneyB

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken fillets (half breasts)
seasoned flour
1 tablespoon cooking oil
1 tablespoon butter
1/2 cup dry white wine
1 (310 g) can cut asparagus, drained
1 small chicken stock cube
1/3 cup cream
salt and pepper

Steps:

  • Coat chicken fillets lightly with seasoned flour.
  • Heat oil and butter in a skillet.
  • Cook chicken until golden on both sides.
  • Remove chicken from pan and keep warm.
  • Add remaining ingrediets to pan and simmer for 3 minutes.
  • Return chicken to sauce in skillet and heat gently for 3/5 minutes.
  • Adjust seasonings and serve.
  • Steamed new potatoes and carrots go well.

Nutrition Facts : Calories 157.4, Fat 12.7, SaturatedFat 6.2, Cholesterol 29.9, Sodium 327.5, Carbohydrate 4.8, Fiber 1.6, Sugar 1.3, Protein 2.5

PRINCESS CHICKEN



Princess Chicken image

Make and share this Princess Chicken recipe from Food.com.

Provided by Dienia B.

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless chicken
2 tablespoons cornstarch
1 tablespoon soy sauce
10 hot red peppers
1 tablespoon sake
2 tablespoons soy sauce
1 tablespoon sugar
1 teaspoon salt
1 teaspoon cornstarch
1 teaspoon sesame oil
1 cup oil
1 teaspoon szechuan peppercorns
1 teaspoon minced fresh ginger
1/2 cup chopped peanuts
4 cups rice

Steps:

  • Chop chicken into 1 inch pieces.
  • Combine 2 tablespoons cornstarch and 1 tablespoon soy sauce in medium bowl; add chicken, stir and let sit for 30 minutes.
  • Combine sake, soy sauce, sugar, salt, cornstarch and sesame oil; set aside.
  • Heat oil in wok.
  • Stir fry chicken 2 minutes until lightly browned.
  • Remove all but 2 teaspoons oil from wok.
  • Stir fry dried pepper and peppercorns briefly.
  • Add minced ginger and cooked chicken stir fry 1 minute.
  • Add seasoning sauce; stir until sauce thickens.
  • Stir in peanuts.
  • Serve over hot rice.

Nutrition Facts : Calories 1629.6, Fat 83.3, SaturatedFat 13.7, Cholesterol 85.1, Sodium 1430.8, Carbohydrate 176, Fiber 6.1, Sugar 10.1, Protein 42.3

AIR-FRIED CHICKEN



Air-fried chicken image

Use an air fryer to make these easy chicken thighs, and add the seasoning or sauce of your choice. It's an easy way to cook chicken when you're busy

Provided by Anna Glover

Time 50m

Number Of Ingredients 4

4 large or 8 small chicken thighs, skin on
1 tbsp sunflower or olive oil
1 tbsp plain flour
seasoning of choice (use salt and pepper, or ½-1 tsp of either smoky BBQ, ras-el-hanout, garlic granules, celery salt or garam masala)

Steps:

  • Toss the chicken thighs in the oil, making sure they are all well-coated.
  • Mix the flour with the seasoning, then toss with the chicken thighs - it will be a very light coating, but you can double the flour and seasoning if you prefer a thicker coating.
  • Arrange the chicken in one layer on the tray of an air fryer without a paddle, and program to cook for 35 mins. Check the thighs are cooked by pulling the flesh on the underside of one away from the bone - it should come away easily and there should be no pink remaining. Cook for another 5-10 mins if needed. The skin should have bubbled and crisped up, and any excess fat from the chicken will have dripped into the base of the fryer (you can discard this). Don't leave the chicken in the fryer, or the steam will make the skin soft again.

Nutrition Facts : Calories 250 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 0.6 grams fiber, Protein 22 grams protein, Sodium 0.24 milligram of sodium

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