Chicken Fajita Soup Ww Food

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CHICKEN FAJITA SOUP WW



Chicken Fajita Soup Ww image

Always trying to create something new for my Weight Watchers program, so I came up with this great soup! It is 4 points per serving and is filling! Great for a rainy evening.

Provided by Upper Crusty

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 (26 2/3 ounce) package chicken, Tyson Fajitas from the freezer section
1 (15 1/4 ounce) can whole kernel corn
1 (14 1/2 ounce) can stewed tomatoes, with juice
2 cups chicken broth

Steps:

  • If you are on Weight Watchers, give the tortillas from the Fajitas package to the dog!
  • In a 6 qt pan or crock pot, put in the chicken broth, stewed tomatoes, corn and the packet of Fajitas veggies. Take the packet of Fajitas chicken, open and cut the pieces into bite-sized pieces, about 3/4" cubes. Add the chicken to the pot.
  • Heat using the medium setting on stove for 15 minutes or 2 hours on low for the crockpot so the flavors can merge.
  • For non-Weight Watchers, add some shredded cheese and tortilla chips into each serving. Either way, it's a yummy soup. Enjoy!
  • Weight Watchers equivalent: 3½ chicken breasts, 3½ servings of the can of corn and can of tomatoes, 2 servings of chicken broth & 4 servings of the fajita vegetable mix (bell peppers and onions).

Nutrition Facts : Calories 386.5, Fat 19.3, SaturatedFat 5.3, Cholesterol 86.2, Sodium 1070.8, Carbohydrate 28.2, Fiber 3.4, Sugar 7.9, Protein 27.8

CHICKEN FAJITA SOUP



Chicken Fajita Soup image

I wanted a soup reminiscent of my favorite Mexican food...FAJITAS...and this is what I came up with.! I prefer to make this in a slow cooker. The aroma fills the whole house...yummy! I serve this with tortilla chips, grated cheese and sour cream for toppers.

Provided by Hippie2MARS

Categories     One Dish Meal

Time 5h20m

Yield 15 serving(s)

Number Of Ingredients 18

2 tablespoons Mrs Dash southwest chipotle seasoning mix
2 teaspoons chili powder
1 tablespoon Mrs. Dash seasoning mix
1 teaspoon sea salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
3 tablespoons olive oil
1 lb chicken breast, cut into strips
1 sweet red pepper, thinly sliced
1 green bell pepper, diced
2 cups frozen corn
1 small onion, thinly sliced
1 (4 ounce) can diced green chilies
1 (10 3/4 ounce) can Healthy Request cream of chicken soup
1 (15 ounce) can reduced-sodium chicken broth
1 (15 ounce) can creamed corn
1 (15 ounce) can black beans
1 cup cheddar cheese, shredded

Steps:

  • Mix spices together in a small bowl.
  • Heat the oil in a medium-sized skillet.
  • Add the chicken and sprinkle liberally with the spice mix.
  • Cook until the chicken is no longer pink in the center.
  • Add cooked chicken to the crockpot.
  • Add all the vegetables.
  • Dump in the soups. beans and creamed corn and stir.
  • Once soup has heated up, stir in the cheese.
  • Cook on low for 4-5 hours.

Nutrition Facts : Calories 208.2, Fat 8.9, SaturatedFat 2.9, Cholesterol 27.3, Sodium 417, Carbohydrate 22.1, Fiber 3.9, Sugar 2.1, Protein 12.8

CROCK POT CHICKEN FAJITA SOUP



Crock Pot Chicken Fajita Soup image

Make and share this Crock Pot Chicken Fajita Soup recipe from Food.com.

Provided by LaurieLuWho

Categories     Mexican

Time 8h10m

Yield 16 cups, 16 serving(s)

Number Of Ingredients 12

5 boneless skinless chicken breasts
1 (1 1/8 ounce) package fajita seasoning mix (dry)
1 (14 ounce) can fat free chicken broth, plus
3 (14 ounce) cans water (use empty can)
1 red pepper, chopped
1 green pepper, chopped
1 cup frozen corn
1 (16 ounce) jar of mild cilantro salsa
2 garlic cloves, minced
1 bunch cilantro, chopped
1 (15 ounce) can black beans, rinsed and drained
1 bay leaf

Steps:

  • Place all ingredients in a slow crock pot.
  • Cook on LOW for 8 to 10 hours, or on HIGH for 4 to 6 hours.
  • Remove bay leaf and stir to break up chicken before serving.
  • Serve topped with shredded cheddar cheese, sour cream, if desired.
  • Or serve with tortillas cut into strips for some variety.

SANTA FE CHICKEN FAJITA SOUP



Santa Fe Chicken Fajita Soup image

Serve up Santa Fe-style taste with this cilantro-spiked chicken fajita soup. Neufchatel and VELVEETA® make Santa Fe Chicken Fajita Soup nice and cheesy.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 8 servings

Number Of Ingredients 10

1 pkg. (1.4 oz.) TACO BELL® Fajita Seasoning Mix
1/3 cup water
1 lb. boneless skinless chicken breasts, cut into thin strips
4 large cloves garlic, minced
2 Tbsp. chopped fresh cilantro
1 large red onion, chopped
1 small green pepper, chopped
1 pkg. (8 oz.) PHILADELPHIA Neufchatel Cheese, cubed
8 oz. 2% Milk VELVEETA, cut into 1/2-inch cubes
2 cans (14.5 oz. each) fat-free reduced-sodium chicken broth

Steps:

  • Combine seasoning mix and water in medium bowl. Add chicken; toss to evenly coat. Refrigerate 30 min.
  • Cook garlic and cilantro in large nonstick saucepan on medium-high heat 1 min. Stir in chicken mixture, onions and peppers; cook 10 min. or until chicken is done, stirring frequently.
  • Add Neufchatel, VELVEETA and broth; mix well. Cook on medium heat until Neufchatel and VELVEETA are completely melted and soup is heated through, stirring occasionally.

Nutrition Facts : Calories 210, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 990 mg, Carbohydrate 11 g, Fiber 0 g, Sugar 6 g, Protein 16 g

CHICKEN FAJITA SOUP RECIPE BY TASTY



Chicken Fajita Soup Recipe by Tasty image

Here's what you need: chicken, chili powder, cumin, pepper, garlic cloves, onion, bell peppers, limes, crushed tomato, chicken broth, cream, corn soft tortillas, frozen corn

Provided by Tasty

Categories     Lunch

Yield 6 servings

Number Of Ingredients 13

2 lb chicken, cut of your choice, diced
2 teaspoons chili powder
2 teaspoons cumin
½ teaspoon pepper
3 cloves garlic cloves, minced
1 onion, chopped
3 bell peppers, chopped
2 limes
14 oz crushed tomato
48 fl oz chicken broth
½ cup cream
6 corn soft tortillas
1 cup frozen corn

Steps:

  • In a 5-quart Dutch oven coated with oil, cook chicken, chili powder, cumin, and pepper for 3 minutes.
  • Add the garlic, onion, and bell peppers, and cook until the onions are clear.
  • Add the juice of 2 limes, crushed tomato, chicken broth, and cream, and bring to a boil.
  • Submerge the corn and corn tortillas in the soup.
  • Reduce heat, cover, and simmer for 20 minutes.
  • Stir to break up the tortillas before serving. Top with avocado, cilantro, and cotija cheese if you want!
  • Enjoy!

Nutrition Facts : Calories 1241 calories, Carbohydrate 94 grams, Fat 73 grams, Fiber 6 grams, Protein 51 grams, Sugar 21 grams

EASY CHICKEN FAJITA SOUP



Easy Chicken Fajita Soup image

This soup is simply made, with chicken, peppers, onions, and tomatoes in a delicious seasoned broth. Serve the soup as is or top with tortilla chips.

Provided by Gweb8

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h15m

Yield 10

Number Of Ingredients 12

2 tablespoons vegetable oil
1 pound skinless, boneless chicken breasts, cut into strips
1 (1.27 ounce) packet fajita seasoning
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 poblano pepper, cut into thin strips
1 large onion, cut into thin strips
1 (14.5 ounce) can fire roasted diced tomatoes
1 (15 ounce) can seasoned black beans
1 (14 ounce) can chicken broth
1 dash hot sauce
salt and pepper to taste

Steps:

  • Heat oil in a large soup pot over medium heat. Place chicken in the hot oil; cook, stirring only occasionally, until brown, about 10 minutes. Sprinkle fajita seasoning over the browned chicken and stir well to coat. Add the red and green bell pepper, poblano pepper, and onion to the seasoned chicken. Stir and cook over medium heat until the vegetables are soft, about 10 minutes.
  • Pour the fire roasted tomatoes, black beans, and chicken broth into the pot with the chicken and vegetables. Bring the soup to a boil over high heat, then reduce the heat to medium-low, and simmer uncovered for 30 minutes, stirring occasionally.
  • Season the soup with hot sauce, salt, and pepper to taste before serving.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 15.6 g, Cholesterol 24.4 mg, Fat 5.5 g, Fiber 3.5 g, Protein 12.4 g, SaturatedFat 0.7 g, Sodium 714 mg, Sugar 3 g

CHICKEN FAJITA SOUP



Chicken Fajita Soup image

This recipe is posted by request. The original poster was Angie. I guessed at the amount of onions. I would add 1 small can of roasted chile's.

Provided by Diana Adcock

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

4 chicken breasts
1/2 cup onion, chopped medium
1 teaspoon minced garlic
1 envelope fajita seasoning mix
2 cans chicken broth
1 can cream of chicken soup
1 can Rotel Tomatoes
2 cups milk
1 bag tortilla chips
2 cups shredded cheddar cheese

Steps:

  • In a non stick skillet over medium heat cook together the chicken, onions and garlic.
  • Remove from heat and chop the chicken into bite sized pieces, scrap the onions and garlic into a large saucepan or soup pot.
  • Add the chicken and the envelope of fajita mix.
  • Toss to coat the chicken.
  • Add remaining ingredients and cook on medium for around 40 minutes, stirring often to prevent sticking.
  • Break up tortilla chips into largish pieces to make 2 cups.
  • Place 1/2 cup of chips in each of 4 bowls, and 1/2 cup of cheddar in each of 4 bowls.
  • Ladle on the soup and offer more chips and cheese at the table if you wish.

Nutrition Facts : Calories 1709.5, Fat 91.4, SaturatedFat 26.2, Cholesterol 175.3, Sodium 3145.8, Carbohydrate 154.4, Fiber 11.4, Sugar 4.5, Protein 73.1

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