Chicken Chickpea And Pesto Salad Food

CHICKEN, CHICKPEA, AND PESTO SALAD

Steps:

• In a bowl, mix together chicken, cucumber, celery, and chickpeas. Add Basic Basil Pesto and a squeeze of lemon. Season with salt and pepper.

PESTO CHICKEN SALAD

Steps:

• Put the couscous in a large heatproof bowl and cover with 100ml boiling water. Stir in 1 tbsp pesto. Cover and leave for 8 mins.
• Fluff the couscous with a fork, then stir in the rest of the pesto, the yogurt and some seasoning. Toss in the chicken, basil, cucumber and tomatoes.
• Spoon the couscous mix into the lettuce leaves and eat with your fingers, or serve over the lettuce like a salad. Scatter over the pine nuts and more basil before serving.

CAULIFLOWER, CHICKPEA AND PESTO SALAD

Steps:

• Cut cauliflower into florets. Add them to the food processor and process until finely ground.
• Dice one tomato and slice another tomato for garnishing.
• In a large bowl, place the processed cauliflower, diced tomato, green onion, and garbanzo beans and mix.
• Add 1/2 cup pesto and mix. Taste and add more pesto if needed. Season with black pepper.
• Arrange the salad on a plate with tomato slices. Infuse love and serve!

CHICKEN PESTO ORZO SALAD

Steps:

• Put the chicken breasts on a board and cover with a sheet of baking parchment. Use a rolling pin or meat mallet to bash to an even thickness of about 2cm, being careful not to break the chicken into pieces.
• Combine the lemon zest, crushed garlic, olive oil and some seasoning in a medium bowl, then add the chicken and turn in the marinade to coat. Transfer to the fridge while you make the pesto.
• Toast the flaked almonds in a dry frying pan over a medium heat for 2-3 mins, shaking the pan often until the almonds are golden brown. Tip into a small food processor or blender. Peel the whole garlic clove and tip this into the food processor along with the parsley, basil, most of the mint leaves, the parmesan, extra virgin olive oil and lemon juice. Season, then blitz to a fine texture.
• Cook the orzo in a large pan of boiling salted water following the pack instructions, or until al dente. Heat a griddle pan over a medium-high heat and cook the marinated chicken for 4-5 mins on each side until cooked through with char lines. Drain the orzo and transfer the chicken to a plate to rest.
• Drizzle the asparagus spears with a little extra virgin olive oil and season with salt, then griddle for 3 mins until just softened. Remove from the heat and set aside.
• Toss most of the pesto through the cooked orzo along with any resting juices from the chicken. The remaining pesto will keep covered in the fridge for up to five days. Slice the chicken breasts. Tip the orzo onto a large serving platter and pile the asparagus and chicken on top, then scatter with the remaining mint leaves, some parmesan shavings and a grinding of black pepper. Drizzle with a little extra virgin olive oil and serve warm.

PESTO CHICKPEA SNACK SALAD RECIPE BY TASTY

Steps:

• Combine all ingredients in a small bowl.
• Mix thoroughly. Serve.
• Enjoy!

PESTO CHICKEN SALAD SANDWICHES

Steps:

• Combine first 6 ingredients in a large bowl, stirring with a whisk. Stir in chicken, celery and walnuts.
• Spread 1/2°C of salad onto each of 10 bread slices. Top each serving with about 2 tablespoons bell pepper, 1 lettuce leaf, and one bread slice.