Chicken Breasts With Rosemary Pine Nuts Verjuice Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN BREASTS WITH ROSEMARY, PINE NUTS & VERJUICE



Chicken breasts with rosemary, pine nuts & verjuice image

A healthy chicken dish, full of flavour

Provided by Good Food team

Categories     Dinner, Lunch

Time 35m

Number Of Ingredients 7

50g raisins
100ml verjuice
2 sprigs rosemary
extra-virgin olive oil
4 chicken breasts , skin on
25g pine nuts
25g butter

Steps:

  • Put the raisins and verjuice in a bowl and microwave on defrost setting (or warm gently in a pan) for 5 minutes, then cool. Strain, reserving both raisins and verjuice.
  • Strip the rosemary leaves from the stalks and reserve the leaves for another use. Put the stalks into a bowl with 3 tbsp olive oil and a little freshly ground black pepper. Add the chicken breasts and marinate for at least 1 hour.
  • Choose a wide frying pan with enough room for the chicken breasts to cook with lots of space between them. Toss the pine nuts with a little olive oil over medium heat in this pan until golden brown, then cool on a paper towel.
  • Heat the butter in the pan until golden brown, then add 1 tbsp olive oil to stop it burning. Pan-fry the chicken, skin side down, over moderate heat until golden, 6-10 minutes. Turn and cook the other side for 3-4 minutes. (The total cooking time depends on the thickness of the meat, but two-thirds of the cooking time should be on the skin side.)
  • When the chicken is cooked, season, remove from the pan, then rest, skin-side down. Discard any butter from pan and toss in the raisins. Pour in the reserved verjuice and deglaze the pan over the heat until the liquid has reduced by half. Stir in the pine nuts and return the chicken to the pan. Taste the sauce for seasoning before serving.

Nutrition Facts : Calories 312 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 1 grams sugar, Protein 34 grams protein, Sodium 0.67 milligram of sodium

SAUTEED CHICKEN BREASTS WITH FENNEL AND ROSEMARY



Sauteed Chicken Breasts With Fennel and Rosemary image

The flavors of fennel, garlic, and rosemary married with chicken. The original recipe appeared in Food and Wine and later reprinted on another site. This is my own rendition designed to be both WW point friendly and core. This works really well with steamed carrots, polenta or mashed potatoes.

Provided by justcallmetoni

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 teaspoons olive oil, separated
1 large fennel bulb, cut into 1/2-inch slices (about 1 1/4 pounds, use 2 smaller heads if need be)
2 teaspoons dried rosemary or 2 tablespoons fresh rosemary, crumbled
1/4 teaspoon salt
2/3 cup fat free chicken broth
4 boneless skinless chicken breasts (about 1 1/3 pounds in all)
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced
2 tablespoons chopped flat leaf parsley

Steps:

  • In a large nonstick frying pan, heat 2 1/2 teaspoon of the oil over moderately high heat. Add the fennel and half of the rosemary.
  • Cook, stirring frequently, until the fennel is golden brown and almost done, about 10 minutes. Add broth and bring to a boil. Cover, reduce the heat and simmer until the fennel is tender, about 3 minutes. Remove the fennel and the cooking liquid from the pan.
  • Heat the remaining 1 1/2 teaspoons oil over moderate heat. Pound chicken breasts so they are of an even thickness. Season the chicken with the 1/4 teaspoon salt and 1/8 teaspoon of the pepper. Add the chicken to the pan with the remaining 1 teaspoon of rosemary and cook until brown, about 4 minutes. Turn and cook until almost done, about 3 minutes longer.
  • Add the garlic; cook, stirring, for 30 seconds. Add the fennel and its cooking liquid and the remaining 1/8 teaspoon pepper. Bring to a simmer. Move the fennel so that it sits on top of the chicken. Cover the pan and simmer on very low heat for 3 minutes. Stir in the parsley and serve.

Nutrition Facts : Calories 200.8, Fat 7.9, SaturatedFat 1.3, Cholesterol 75.5, Sodium 472.2, Carbohydrate 5.8, Fiber 2.4, Sugar 0.1, Protein 26.2

HONEY ROSEMARY CHICKEN BREASTS - RACHAEL RAY



Honey Rosemary Chicken Breasts - Rachael Ray image

I saw her make this recipe on her talk show and it looked so simple and delicious. We love the taste of rosemary, so we really enjoyed it. I scaled the recipe back to make 2 servings.

Provided by Lori Mama

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

2 tablespoons oil
salt and black pepper, to taste
2 boneless skinless chicken breasts (about 6 oz. each)
1 large shallot, finely chopped
2 garlic cloves, finely chopped
2 sprigs rosemary, finely chopped
1/4 cup honey
1 teaspoon Dijon mustard
1/2 lemon, juiced
2 tablespoons pine nuts, toasted (optional)

Steps:

  • Heat oil, in a large skillet over medium-high heat.
  • Season chicken with salt and pepper.
  • When oil smokes, add chicken to the pan.
  • and cook 6 minutes on each side.
  • Remove from pan and cover with foil
  • Reduce heat under pan to medium
  • add shallots, garlic and rosemary to pan and cook 2-3 minutes.
  • Add honey, stir in Dijon and lemon juice.
  • Add chicken back to the pan and coat on all sides with the bubbling glaze. Turn off heat.
  • Garnish with toasted nuts, if using.

Nutrition Facts : Calories 482.9, Fat 21.7, SaturatedFat 2.8, Cholesterol 75.5, Sodium 1553.7, Carbohydrate 45.6, Fiber 4.7, Sugar 36.3, Protein 31.2

ROSEMARY CHICKEN BREASTS



Rosemary Chicken Breasts image

I believe I got this recipe from the Food Network. It's so quick and easy to make -- and so delicious. And it makes such a nice presentation served sliced on a platter with fresh rosemary sprigs as garnish. Very, very tasty

Provided by Bobbie

Categories     < 60 Mins

Time 32m

Yield 4 serving(s)

Number Of Ingredients 7

4 (6 -8 ounce) boneless skinless chicken breasts (6 to 8 oz. each)
3 tablespoons balsamic vinegar (or eyeball it, just enough to coat chicken lightly)
3 tablespoons extra virgin olive oil
2 stalks rosemary, leaves stripped and chopped (about 2 Tablespoons)
salt
coarse black pepper
4 -5 garlic cloves, cracked away from the skin with a whack against the flat of your knife

Steps:

  • Place balsamic vinegar in one pie plate (or similar container).
  • Place the olive oil in another pie plate (or similar container).
  • Coat chicken with balsamic vinegar, then olive oil.
  • Season chicken with rosemary, salt and pepper and let stand 10 to 15 minutes.
  • Heat a medium nonstick skillet over medium heat .
  • Add chicken breasts and cracked garlic to the pan.
  • Cook chicken 12 minutes, or until juices run clear, turning occasionally. The balsamic vinegar will produce a deep brown, sweet finish on the chicken as it cooks.
  • Slice each chicken breast and serve on plate.

CHICKEN BREASTS WITH ROSEMARY



Chicken Breasts with Rosemary image

Make and share this Chicken Breasts with Rosemary recipe from Food.com.

Provided by bert2421

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breasts
salt & pepper
1/3 cup flour
2 tablespoons butter
1/2 cup chicken stock
1/2 teaspoon dried rosemary
1 cup 35% cream
1 tablespoon Dijon mustard

Steps:

  • Pat chicken dry and season lightly with salt& pepper.
  • Dip chicken in flour and shake of excess.
  • Heat butter and cook chicken 4-6 minutes per side or until no longer pink in the center and lightly browned.
  • Remove from pan.
  • Discard any fat from the pan; return pan to heat.
  • Add chicken stock and rosemary.
  • Cook 2 minutes.
  • Add cream and mustard.
  • Bring to a boil.
  • Cook 4-5 minutes until slightly thickened.
  • Season to taste with salt and pepper.
  • Return chicken to pan.
  • Coat with sauce and heat thoroughly.

More about "chicken breasts with rosemary pine nuts verjuice food"

CHICKEN BREASTS WITH ROSEMARY, PINE NUTS & VERJUICE - ANNABEL
2021-12-03 Directions. Put the raisins and verjuice in a bowl and microwave on defrost setting (or warm gently in a pan) for 5 minutes, then cool. Strain, reserving both raisins and verjuice.
From annabelandgrace.com
Servings 4
Total Time 35 mins
Category Main Meals


PINE NUTS CHICKEN | METRO
Cover and bake 45 minutes at 180°C (350°F). Mix the Bovril chicken concentrate bouillon, water, balsamic vinegar. Pour over chicken; cover and bake another 35 minutes. Spread the pine …
From metro.ca


CHICKEN BREASTS WITH ROSEMARY, PINE NUTS & VERJUICE
Oct 14, 2014 - A healthy chicken dish, full of flavour. From BBC Good Food.
From pinterest.co.uk


CHICKEN BREASTS WITH ROSEMARY, PINE NUTS & VERJUICE
Oct 14, 2014 - A healthy chicken dish, full of flavour. From BBC Good Food. Oct 14, 2014 - A healthy chicken dish, full of flavour. From BBC Good Food. Pinterest. Today. Explore. When …
From pinterest.com


CHICKEN BREASTS WITH ROSEMARY, PINE NUTS & VERJUICE
Put the raisins and verjuice in a bowl and microwave on defrost setting (or warm gently in a pan) for 5 minutes, then cool. Strain, reserving both raisins and verjuice. Strip the rosemary leaves …
From planet-cook.blogspot.com


CHICKEN BREASTS WITH ROSEMARY, PINE NUTS AND VERJUICE RECIPE | EAT …
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com


BBC GOOD FOOD CHICKEN BREASTS WITH ROSEMARY, PINE NUTS
Nutritional information for Bbc Good Food Chicken Breasts With Rosemary, Pine Nuts & Verjuice. 4 servings (253g). Per serving: 585 Calories | 43g Fat | 13g Carbohydrates | 1g …
From ketofoodist.com


CHICKEN BREASTS WITH ROSEMARY, PINE NUTS, AND VERJUICE
2016-01-03 4 chicken breasts, skin on 1/3 cup (50g) pine nuts 1 tbsp butter sea salt flakes salsa agresto 1. Soak the raisins in the verjuice overnight. 2. Strip the rosemary leaves and …
From boitearecettes.blogspot.com


CHICKEN BREASTS WITH ROSEMARY, PINE NUTS AND VERJUICE RECIPE | EAT …
e_ballad on November 30, 2016 . Simple simple simple. A lot of flavour complexity in such few ingredients. I was in a rush & mucked up reading the recipe, which calls for marinating …
From eatyourbooks.com


CHICKEN BREASTS WITH ROSEMARY, PINE NUTS & VERJUICE
How to make best, authentic & easy Chicken breasts with rosemary, pine nuts & verjuice . Put the raisins and verjuice in a bowl and microwave on defrost setting (or warm gently in a pan) …
From thecookbook.pk


CHICKEN BREASTS WITH ROSEMARY, PINE NUTS & VERJUICE - BBC …
Strain, reserving both raisins and verjuice. Strip the rosemary leaves from the stalks and reserve the leaves for another use. Put the stalks into a bowl with 3 tbsp olive oil and a little freshly …
From bbcgoodfoodme.com


CHICKEN BREASTS WITH ROSEMARY, LEMON AND PINE NUTS
Combine half the rosemary and lemon zest with the olive oil in a small bowl, then pour over the chicken breasts and turn to coat them. Leave to marinate in the fridge for 2–3 hours, or …
From cooked.com


CHICKEN WITH PINE NUTS - THESUPERHEALTHYFOOD
2022-06-28 4. Ingredients. Ingredient Checklist. 1 cup brown rice; 3 tablespoons extra-virgin olive oil; 4 (6-ounce) boneless, skinless chicken breasts, pounded 1/2 inch thick
From thesuperhealthyfood.com


CHICKEN BREASTS WITH ROSEMARY, PINE NUTS AND VERJUICE RECIPE | EAT …
Save this Chicken breasts with rosemary, pine nuts and verjuice recipe and more from Cooking with Verjuice to your own online collection at EatYourBooks.com. Toggle navigation. ...
From eatyourbooks.com


10 BEST PINE NUT STUFFED CHICKEN BREASTS RECIPES | YUMMLY
2022-10-09 Stuffed Chicken Breasts Wrapped In Prosciutto nifty recipes. fresh thyme, vegetable oil, sun-dried tomatoes in oil, salt and ground black pepper and 4 more. Stuffed …
From yummly.com


ANNABEL & GRACE- PAGE 8 OF 233 - THE UPBEAT PRO-AGE ONLINE …
Grace. The Upbeat Pro-age Online Magazine for Women. Home; Fashion; Recipes. Soups & Sides; Main Meals; Vegetarian & Vegan; Sweet Treats
From annabelandgrace.com


VERJUICE RECIPES AND COOKING WITH VERJUICE - FOODDIEZ.COM
Which types of food are using Verjuice and what types of Verjuice can be used when cooking a meal. Our Verjuice recipes cover a wide range of styles and cuisines to satisfy most pallets. ...
From fooddiez.com


Related Search