Chicken Breasts Stuffed With Sage And Mustard Food

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MUSTARD & SAGE CHICKEN WITH CELERIAC MASH



Mustard & sage chicken with celeriac mash image

Swapping potatoes for celeriac lowers the calories of this filling and flavoursome weeknight dinner, ready in under half an hour

Provided by Cassie Best

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 10

1 celeriac , peeled and cut into chunks
3 chicken breasts , skinless
1 tbsp English mustard powder
2 tsp olive oil
2 garlic cloves , crushed
8 sage leaves , chopped
100g low-fat crème fraîche , plus 2 tbsp for the mash
1 low-sodium chicken stock cube
2 tbsp wholegrain mustard
275g cooked green veg, such as thin-stemmed broccoli , peas or Savoy cabbage, to serve

Steps:

  • Put the celeriac in a bowl, add a splash of water and cover with cling film. Pierce the cling film and microwave on High for 10 mins or until really tender.
  • Meanwhile, put the chicken breasts between 2 sheets of cling film and lightly bash with rolling pin until they are an even thickness. Dust with the mustard powder. Heat the oil in a large frying pan, add the chicken breasts and brown on both sides. Add the garlic and sage to the pan, stirring in the gaps between the chicken, for 30 secs- 1 min, then crumble in the stock cube. Pour in 100ml hot water and add 100g crème fraîche. Stir the sauce around the chicken, then cover the pan with a lid and cook over a medium heat for 8 mins or until the chicken is cooked through. Stir through the mustard and season with plenty of black pepper.
  • While the chicken cooks, drain any liquid from the celeriac, season, add the remaining 2 tbsp crème fraîche and mash (or blitz to a purée in a food processor). Serve with the chicken and some green veg.

Nutrition Facts : Calories 360 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 6 grams sugar, Fiber 14 grams fiber, Protein 40 grams protein, Sodium 2.4 milligram of sodium

MUSTARD-STUFFED CHICKEN



Mustard-stuffed chicken image

This is so good we'd be surprised if this chicken fillet recipe doesn't become a firm favourite. Save it to your My Good Food collection and enjoy.

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 5

125g ball mozzarella, torn into small pieces
50g strong cheddar, grated
1 tbsp wholegrain mustard
4 skinless boneless chicken breast fillets
8 smoked streaky bacon rashers

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Mix the cheeses and mustard together. Cut a slit into the side of each chicken breast, then stuff with the mustard mixture. Wrap each stuffed chicken breast with 2 bacon rashers - not too tightly, but enough to hold the chicken together. Season, place on a baking sheet and roast for 20-25 mins.

Nutrition Facts : Calories 367 calories, Fat 19 grams fat, SaturatedFat 10 grams saturated fat, Protein 49 grams protein, Sodium 1.93 milligram of sodium

SAUTEED CHICKEN BREAST WITH WHOLE GRAIN MUSTARD AND SAGE



Sauteed Chicken Breast with Whole Grain Mustard and Sage image

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 9

4 boneless chicken breast halves, with skin (about 1 1/4 pounds)
Kosher salt and freshly ground black pepper
Flour, for dredging
2 tablespoons olive oil
1 to 4 tablespoons unsalted butter optional
1/2 cup white wine or dry white vermouth
1 1/2 cups white or brown chicken broth, homemade or low-sodium canned
8 medium whole fresh sage leaves, plus more for garnish
1 1/2 tablespoons whole grain mustard

Steps:

  • Preheat a large skillet over medium-heat, for about 1 minute or until the surface of the pan is uniformly hot. While the pan heats pat the chicken dry, and season the skin-side with salt and pepper. Spread flour onto a plate and lightly dredge the chicken in the flour to coat. Shake off the excess flour. Add the oil to the pan. Lay the chicken skin side down into the pan and saute over high heat for 1 minute. Lower the heat to medium-high and cook the chicken until browned, about 3 minutes. Add 1 tablespoon butter to the pan. Turn the breasts over and cook for another 5 to 8 minutes, or until firm to the touch. Remove chicken from the pan to a plate and keep warm while you make the sauce.
  • Add the white wine or the vermouth to the pan, and with a wooden spoon, scrape up the browned bits that have collected on the pan. (This is called deglazing the pan.) Cook the wine until syrupy over high heat, about 3 minutes. Add the chicken broth, the sage, and reduce the sauce by 1/4 or until thickened. Off the heat, whisk in 1 to 3 tablespoons butter and the mustard, to enrich, flavor, and thicken the sauce. Season the sauce to taste with salt and pepper. Pour the sauce onto a serving platter or divide among 4 plates, put chicken on the sauce, and serve.
  • Copyright 2003 Television Food Network, G.P. All rights reserved
  • Cook's Note: For a cream sauce add 2 to 4 tablespoons cream to the sauce after the broth has reduced.

CHICKEN BREASTS STUFFED WITH SAGE AND MUSTARD



Chicken Breasts Stuffed With Sage and Mustard image

Chicken breasts stuffed with fresh sage and mustard butter, wrapped in prosciutto and served with a white wine sauce. Perfect for a dinner party. Serve with mashed potato to soak up the lovely sauce!

Provided by English_Rose

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

12 fresh sage leaves
3 1/2 ounces butter, softened
4 teaspoons coarse grain mustard
salt & freshly ground black pepper
4 chicken breasts
8 slices prosciutto
1 teaspoon olive oil
1/2 cup white wine
1 garlic clove
1 fresh sage leaf
salt & freshly ground black pepper

Steps:

  • Preheat the oven to 325°F.
  • For the sage butter, chop the sage leaves finely.
  • Place the butter in a bowl, add the chopped sage leaves and mustard, and season, to taste, with salt and freshly ground black pepper. Mix together well.
  • For the chicken, using a sharp knife, slice into the side of each chicken breast to form a pocket.
  • Spoon a quarter of the butter mixture into each pocket and fold to enclose. If you have any of the flavoured butter left over you can roll it into a sausage shape, freeze and use (within a month) in another dish.
  • Place two prosciutto slices on a clean board so that they overlap slightly. Wrap one of the chicken breasts in the slices and roll to enclose. Repeat with the remaining prosciutto slices and chicken breasts.
  • Heat the olive oil in a heavy-bottomed frying pan. When hot, add the wrapped chicken breasts.
  • Cook over a medium heat until the prosciutto is lightly golden, about two minutes.
  • Turn the breasts over and brown the other side for another two minutes.
  • Using tongs or a fish slice, place the chicken breasts onto a baking tray and place into the preheated oven. Retain the cooking juices in the pan, as these will be used to make the sauce.
  • Cook the chicken breasts for 20 minutes, or until the chicken is completely cooked through (the chicken will feel firm to the touch and the juices will run clear when the chicken is pierced with a skewer in the thickest part).
  • When the chicken is cooked, remove from the oven and put the breasts to one side to rest for ten minutes. Keep warm.
  • While the chicken is resting, make the sauce. Heat the retained cooking juices in the pan the chicken breasts were cooked in and add the white wine. Crush the garlic clove and add to the pan. Add a sage leaf.
  • Turn up the heat and cook, scraping up the brown bits from the bottom of the pan. Cook for a couple minutes until the sauce is reduced. Season, to taste, with salt and freshly ground black pepper.
  • To serve, slice each breast into five slices on the diagonal, then pour the mustardy, buttery sauce over.
  • Serve with mashed potato.

Nutrition Facts : Calories 462.4, Fat 34.7, SaturatedFat 16.8, Cholesterol 146.1, Sodium 270.1, Carbohydrate 1, Sugar 0.3, Protein 30.5

SAUTEED CHICKEN BREAST WITH WHOLE GRAIN MUSTARD AND SAGE



Sauteed Chicken Breast with Whole Grain Mustard and Sage image

Provided by Food Network Kitchen

Categories     main-dish

Time 36m

Yield 4 servings

Number Of Ingredients 9

4 boneless chicken breast halves, with skin (about 1 1/4 pounds)
Kosher salt and freshly ground black pepper
Flour, for dredging
2 tablespoons olive oil
1 to 4 tablespoons unsalted butter optional
1/2 cup white wine or dry white vermouth
1 1/2 cups white or brown chicken broth, homemade or low-sodium canned
8 medium whole fresh sage leaves, plus more for garnish
1 1/2 tablespoons whole grain mustard

Steps:

  • Preheat a large skillet over medium-heat, for about 1 minute or until the surface of the pan is uniformly hot. While the pan heats pat the chicken dry, and season the skin-side with salt and pepper. Spread flour onto a plate and lightly dredge the chicken in the flour to coat. Shake off the excess flour. Add the oil to the pan. Lay the chicken skin side down into the pan and saute over high heat for 1 minute. Lower the heat to medium-high and cook the chicken until browned, about 3 minutes. Add 1 tablespoon butter to the pan. Turn the breasts over and cook for another 5 to 8 minutes, or until firm to the touch. Remove chicken from the pan to a plate and keep warm while you make the sauce.
  • Add the white wine or the vermouth to the pan, and with a wooden spoon, scrape up the browned bits that have collected on the pan. (This is called deglazing the pan.) Cook the wine until syrupy over high heat, about 3 minutes. Add the chicken broth, the sage, and reduce the sauce by 1/4 or until thickened. Off the heat, whisk in 1 to 3 tablespoons butter and the mustard, to enrich, flavor, and thicken the sauce. Season the sauce to taste with salt and pepper. Pour the sauce onto a serving platter or divide among 4 plates, put chicken on the sauce, and serve.

HAM AND SWISS STUFFED CHICKEN BREAST WITH MUSTARD SAUCE



Ham and Swiss Stuffed Chicken Breast with Mustard Sauce image

-Taste of Home Cooking School

Provided by Taste of Home

Time 30m

Yield 2 servings.

Number Of Ingredients 10

2 boneless skinless chicken breast halves (6 to 8 ounces each)
Salt and pepper to taste
1 slice (1 ounce) Swiss cheese
2 slices (3/4 ounce each) deli ham
1/4 teaspoon dried thyme
MUSTARD SAUCE:
2 tablespoons mayonnaise
2 tablespoons spicy brown mustard
1 teaspoon honey
Pinch salt

Steps:

  • Hold sharp knife parallel to cutting board and along one long side of chicken breast; cut almost in half, leaving breast attached at one side. Open breast so it lies flat; cover with plastic wrap. Using the flat side of a meat mallet, lightly pound to 1/4-in. thickness. Remove plastic wrap and sprinkle with salt and pepper to taste., Cut slice of cheese in half. Wrap each half in one slice of ham, folding ham over cheese to fully surround cheese. Place one ham bundle on each chicken breast. Tuck the narrow end of the chicken in towards the center for even cooking. Fold the chicken breast over the ham bundle. Sprinkle thyme over the top of each chicken breast., Put stuffed chicken breasts into a Medium or Large Ziploc® Zip 'n Steam™ Bag, with the thickest part of the chicken toward the outer edges of the bag. Seal bag and place in microwave., Cook on full power for 5 to 5-1/2 minutes or until a meat thermometer reads 170°. If needed, continue microwaving at 30-second intervals until chicken tests done. Allow bag to stand 1 minute before handling. Meanwhile, for mustard sauce combine all ingredients in a small bowl., Carefully open bag. Use spatula to remove chicken from bag. Serve with mustard sauce.

Nutrition Facts :

SAUTEED CHICKEN BREASTS WITH MUSTARD AND SAGE



Sauteed Chicken Breasts With Mustard and Sage image

This recipe is from The Costco Connection, June 2009. It is very quick and delicious. The recipe calls for breast fillets which are smaller and thinner than breasts. If using breasts it might be necessary to flatten slightly to promote quick and even cooking.

Provided by PaulaG

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 (4 ounce) boneless skinless chicken breasts (fillets)
1/4 cup all-purpose flour
salt and pepper, to taste
2 tablespoons olive oil
1/3 cup white wine
6 whole fresh sage leaves
1 1/2 cups chicken broth
1 1/2 tablespoons whole grain mustard
2 tablespoons butter

Steps:

  • Lightly season flour with salt and pepper. Dredge the chicken fillets in the flour.
  • Warm the olive oil over moderate heat, add the chicken fillets and cook for 4 to 5 minutes or until lightly brown. Turn and continue to cook an additional 6 to 9 minutes.
  • Remove the fillets from skillet, add the white wine and scrap up any browned bits in the pan. Increase heat to high and cook the wine for 4 minutes. Add the chicken broth and sage leaves.
  • When broth has reduced by about half, whisk in mustard and return chicken to pan; cook for a couple of minutes to blend flavors. Remove chicken, whisk in butter and when sauce thickens pour over chicken. Serve immediately.

SAGE STUFFED CHICKEN BREASTS



Sage Stuffed Chicken Breasts image

Make and share this Sage Stuffed Chicken Breasts recipe from Food.com.

Provided by dicentra

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 chicken breasts (boneless, skinless)
1 cup prepared herb stuffing mix, cooled
2 tablespoons onions, finely chopped
1 teaspoon ground sage
1/2 teaspoon dried rosemary
cooking spray

Steps:

  • Place the chicken on a clean cutting surface.
  • Slit each breast open to create a pocket.
  • In a medium bowl, toss together the stuffing mix, onion, sage and rosemary.
  • Stuff ¼ of the dressing in each chicken breast and press edges together to close.
  • Lightly coat the grill with cooking spray and preheat for 5 minutes.
  • Grill the chicken for 7-9 minutes or until the chicken is fully cooked and the stuffing is warm.

Nutrition Facts : Calories 252.4, Fat 13.5, SaturatedFat 3.9, Cholesterol 92.8, Sodium 91.6, Carbohydrate 0.7, Fiber 0.2, Sugar 0.2, Protein 30.3

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