Chicken Black Bean Casserole Food

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CHICKEN-BLACK BEAN CASSEROLE



Chicken-Black Bean Casserole image

Black beans, corn and green salsa with seasoned chicken strips are topped with shredded cheese and baked for a hearty and delicious one-dish meal.

Provided by Tyson Chicken

Categories     Trusted Brands: Recipes and Tips     Tyson® Grilled & Ready®

Time 58m

Yield 5

Number Of Ingredients 8

1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 cup salsa verde
½ teaspoon ground cumin
½ teaspoon ground coriander
1 (22 ounce) package Tyson® Grilled & Ready® Frozen Fajita Chicken Breast Strips
1 ½ cups shredded Mexican cheese blend
½ cup crushed tortilla chips

Steps:

  • Preheat oven to 350 degrees F. In 2-quart casserole dish combine corn, beans, salsa, cumin, and coriander. Stir in Grilled & Ready® Fajita Chicken Strips and 1 cup of the cheese.
  • Bake, uncovered, 35 to 40 minutes or until bubbly. Sprinkle with the remaining 1/2 cup cheese. Bake 3 to 5 minutes or until cheese is melted. If desired, sprinkle with crushed tortilla chips.

Nutrition Facts : Calories 538.7 calories, Carbohydrate 36.7 g, Cholesterol 144.7 mg, Fat 19.1 g, Fiber 7.8 g, Protein 55.3 g, SaturatedFat 10.6 g, Sodium 1156.2 mg, Sugar 4.3 g

CHICKEN AND BLACK BEAN CASSEROLE



Chicken and Black Bean Casserole image

This can use leftover chicken or chicken breasts. I usually make it the day after we have roast chicken. The recipe calls for baking, but the ingredients can also be added to a slow cooker and cooked on Low for 7 hours. We serve this with cheese, tortilla chips, sour cream, salsa, black olives, and guacamole.

Provided by KATERS0404

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
1 medium onion, sliced
2 chicken breasts, cut into 2 inch pieces
1 (16 ounce) can stewed tomatoes, undrained
1 (8 ounce) package black beans, cooked and drained
2 ounces green chile peppers, diced
2 tablespoons chopped fresh cilantro
1 tablespoon ground cumin
½ cup uncooked white rice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat butter in a large skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in chicken; cook until golden on all sides. Pour onions and chicken into a casserole dish. Stir in tomatoes, black beans, chile peppers, cilantro, cumin, and rice.
  • Bake in preheated oven for 45 minutes.

Nutrition Facts : Calories 451.9 calories, Carbohydrate 65.2 g, Cholesterol 51.2 mg, Fat 9.2 g, Fiber 10.8 g, Protein 28.9 g, SaturatedFat 4.5 g, Sodium 328.9 mg, Sugar 7.1 g

CHICKEN & BLACK BEAN CASSEROLE



Chicken & Black Bean Casserole image

Learn how to make this easy chicken black bean casserole recipe. It's very adaptable & sure to be your next family favorite.

Provided by Patti Estep

Categories     Main Course

Time 55m

Number Of Ingredients 13

1 large onion (chopped)
1 large green pepper (chopped)
2 cloves garlic (chopped)
1 bottle (15oz) chunky salsa
1 tablespoon cumin
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon red pepper flakes
1 pound boneless, skinless chicken breast meat (chopped into bite size pieces)
2 cans black beans (drained and rinsed)
1 package 8-10 flour tortillas
4 cups shredded Mexican blend cheese
1 can 28 oz diced tomatoes

Steps:

  • Saute onion, green pepper and garlic in olive oil for about 5 minutes. Add cumin, salt, pepper, red pepper flakes, beans, salsa, tomatoes and chicken. Simmer on medium to low heat for 10 minutes.
  • Spoon some of this mixture into a 13 x 9 baking pan or two 8x8 pans.
  • Cut the tortillas in half.
  • Line the pan with the tortillas by placing the flat cut side against the sides allowing the center to overlap.
  • Sprinkle about 1/3 of the cheese on top of the tortilla layer.
  • Spoon half of the chicken and bean mixture on top.
  • Place another layer of tortillas on next followed by cheese and the remaining chicken & beans.
  • Finish with the remaining cheese
  • Cover with foil and cook for 35 minutes in a 350 degree oven.
  • Serve with chopped lettuce, tomatoes and sour cream.

Nutrition Facts : Calories 410 kcal, ServingSize 1 serving

CHICKEN, BLACK BEAN, AND TORTILLA CASSEROLE



Chicken, Black Bean, and Tortilla Casserole image

Make and share this Chicken, Black Bean, and Tortilla Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     Oven

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 19

1 tablespoon vegetable oil
1 large yellow onion, chopped
1/2 green bell pepper, chopped
2 garlic cloves, minced
1 (14 1/2 ounce) can tomatoes, including juice, slightly pureed
1/2 cup prepared salsa
1 teaspoon ground cumin
3/4 teaspoon salt (to taste)
fresh ground black pepper
1/2 teaspoon dried oregano
2 (15 ounce) cans black beans, drained and rinsed
2 -3 cups cubed cooked chicken breasts
8 corn tortillas
4 cups grated monterey jack cheese
plain nonfat yogurt
sour cream
avocado, slices
sliced green onion
chopped black olives

Steps:

  • In a big skillet, warm the oil over medium heat; add in onion, green pepper, and garlic; saute about 5 minutes, until vegetables are soft.
  • Add in tomatoes, salsa, cumin, salt, pepper, and oregano; stir to mix.
  • Stir in beans and chicken.
  • Preheat oven to 350°.
  • In a lightly oiled 4-quart casserole spread 1/3 of the bean-chicken mixture over the bottom.
  • Top with 4 tortillas and sprinkle with 1 cup cheese.
  • Add another 1/3 of the bean-chicken mixture and 1 cup cheese.
  • Top with 4 tortillas and 1 cup cheese.
  • Add remaining bean-chicken mixture; cover and bake about 40 minutes, until bubbly.
  • Uncover and sprinkle with remaining cheese; cook 10 minutes; let stand 5 minutes before serving.

BLACK BEAN CHICKEN CASSEROLE



Black Bean Chicken Casserole image

Make and share this Black Bean Chicken Casserole recipe from Food.com.

Provided by bmcnichol

Categories     One Dish Meal

Time 1h

Yield 10 serving(s)

Number Of Ingredients 17

1 large onion, chopped
1 small green pepper, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup salsa
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
2 (15 ounce) cans black beans, rinsed and drained
3 cups cubed cooked chicken breasts
8 corn tortillas (6 inches)
1 1/2 cups shredded monterey jack cheese or 1 1/2 cups Mexican blend cheese, divided
sour cream (optional)
chopped green onion (optional)
sliced ripe olives (optional)

Steps:

  • Saute the onion, green pepper and garlic in oil until tender.
  • Mix in the tomatoes, salsa, cumin, salt, oregano and pepper.
  • Add beans and chicken and heat through.
  • Spread a third of the mixture into a 13x 9 pan coated with cooking spray.
  • Layer with four tortillas, a third of the chicken mixture and 1 cup cheese.
  • Repeat with remaining tortillas and chicken mixture.
  • Cover and bake at 350° for 25-30 minutes or until heated through.
  • Uncover and sprinkle with remaining cheese.
  • Bake 5-10 minutes longer or until cheese is melted.
  • Serve with sour cream, green onions or olives if desired.

BLACK BEAN CHICKEN CASSEROLE



Black Bean Chicken Casserole image

This casserole never fails to receive compliments whenever I serve it. The ingredients come together so nicely to give it a unique wonderful flavor. It's one of our favorites. -Tracy Kimzey, Blacksburg, Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 10 servings.

Number Of Ingredients 15

1 large onion, chopped
1 small green pepper, chopped
1 tablespoon canola oil
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup salsa
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
2 cans (15 ounces each) black beans, rinsed and drained
3 cups cubed cooked chicken breast
8 corn tortillas (6 inches)
1-1/2 cups shredded reduced-fat Monterey Jack or Mexican cheese blend, divided
Fat-free sour cream, chopped green onions and sliced ripe olives, optional

Steps:

  • In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, salsa, cumin, salt, oregano and pepper. Add beans and chicken; heat through., Spread a third of the mixture into a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas, a third of the chicken mixture and 1 cup cheese. Repeat with remaining tortillas and chicken mixture., Cover and bake at 350° for 25-30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 8-10 minutes longer or until cheese is melted. Serve with sour cream, green onions and olives if desired.

Nutrition Facts : Calories 283 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 664mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

MEXICAN STREET CORN BLACK BEAN CHICKEN BAKE



Mexican Street Corn Black Bean Chicken Bake image

This recipe is inspired by classic Mexican street food, Elote (or Mexican corn on the cob). Chicken breasts are topped with Chili powder, corn kernels, black beans, and Cotija cheese. Amazing, delicious, gluten free Mexican Street Corn Black Bean Chicken Bake.

Provided by Julia

Categories     Main Course

Time 35m

Number Of Ingredients 8

4 chicken breasts (thinly sliced, skinless boneless)
salt
1 tablespoon chili powder
8 oz corn (drained (half of 15 oz can))
15 oz black beans (from the can (washed and drained)
1 tablespoon chili powder
4 oz cotija cheese (crumbled (or use Feta cheese))
3 green onions (chopped)

Steps:

  • Preheat oven to 375 F.
  • Add chicken breasts to the medium casserole dish. Note: Make sure to use thinly sliced chicken breasts. If you bought large chicken breasts, you can slice each large chicken breast in half horizontally to make two thin chicken breasts.
  • Sprinkle the chicken with salt and chili powder.
  • Top the chicken with corn kernels and black beans.
  • Sprinkle with more chili powder. Top with crumbled Cotija cheese.
  • Bake for about 20-25 minutes or until the chicken is completely cooked through. Remove from heat. Top with chopped green onions.

Nutrition Facts : Calories 541 kcal, Carbohydrate 40 g, Protein 64 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 169 mg, Sodium 647 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving

CHICKEN 'N' BEAN CASSEROLE



Chicken 'n' Bean Casserole image

Comfort comes in many forms, including this Chicken 'n' Bean Casserole. Chicken thighs, great northern beans, and flavorful veggies cook up in a hearty tomato-based casserole for a dish that'll fill your tummy with tasty and hearty satisfaction.

Provided by Ginsburg Enterprises

Categories     Casseroles

Number Of Ingredients 11

1 tablespoon canola oil
6 boneless, skinless chicken thighs (about 2 pounds)
1/2 onion, cut into thin wedges
2 carrots, peeled and thinly sliced
3 clove garlic, minced
1 (14-1/2-ounce) can no-salt-added diced tomatoes, undrained
1 (15.8-ounce) can great northern beans, drained and rinsed
6 ounce cooked smoked turkey sausage, cut into 1-inch pieces
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 350 degrees. Then, in a large skillet over medium-high heat, heat oil; brown chicken on both sides. Remove chicken to a plate.
  • In the same skillet, add onion, carrots, and garlic; cook 8 to 10 minutes, or until tender. Stir in remaining ingredients and bring to a boil.
  • Pour half the vegetable mixture into a 9- x 13-inch baking dish. Place chicken thighs on top and pour remaining vegetable mixture over chicken.
  • Bake 25 minutes, or until chicken is no longer pink.

MEXICAN CHICKEN AND BLACK BEAN CASSEROLE



Mexican Chicken and Black Bean Casserole image

Spicy chicken and black bean casserole is a spicy and delicious casserole that is a satisfying wholesome dinner for a chilly night.

Provided by Anne

Categories     Dinner

Time 45m

Number Of Ingredients 14

1 tablespoon olive oil plus about a teaspoon to coat the casserole dish
1 pound ground chicken breast
2 cups chopped red bell pepper
3/4 cup chopped onion
3 cloves chopped garlic
1 to 2 jalapeno peppers
4 tablespoons chili powder
2 teaspoons cumin
2 1//2 cups chopped tomatoes - about two large tomatoes
1 1/2 cups canned and rinsed or cooked
black beans
4 corn tortillas
1 1/2 tablespoons chopped fresh cilantro
4 ounces of cheddar cheese shredded

Steps:

  • pre-heat the oven to 350 degrees F
  • place 1 tablespoon of olive oil in a skillet and heat it over medium to high heat. Once the pan is hot, add the bell peppers, onions, and garlic to the skillet and cook for a few minutes until they begin to soften.
  • next, add the chicken and spices; reduce the heat to medium and continue to cook until the chicken is cooked through.
  • Once the chicken is cooked, add the tomatoes, jalapeno peppers and beans, stir in the cilantro and simmer on low for 5 minutes and turn the heat off.
  • Coat a casserole dish with the remaining teaspoon of oil and place 2 tortillas in a single layer in the dish.
  • Place half of the chicken mixture on top of the tortillas and then half of the cheese
  • place the remaining 2 tortillas on top of the chicken mixture and then the meat and the cheese.
  • bake at 350 covered for 20 minutes
  • remove the cover and bake for 5 minutes more.

Nutrition Facts : Calories 538 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 150 milligrams cholesterol, Fat 27 grams fat, Fiber 9 grams fiber, Protein 41 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 299 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

25 CHICKEN CASSEROLES YOUR FAMILY WILL LOVE



25 Chicken Casseroles Your Family Will Love image

Need some new dinner ideas? Try these chicken casserole recipes! From chicken pot pie to hash brown chicken to chicken enchilada, these foolproof meals will delight everyone at the table.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Crack Chicken Casserole
Chicken Pot Pie Casserole
No-Peek Chicken
Nacho Casserole
Hash Brown Chicken Casserole
Creamy Swiss Chicken Bake
Easy Chicken Enchilada Casserole
Chicken Tortilla Casserole
Chicken Zucchini Casserole Recipe
Pesto Chicken Pasta Casserole Recipe
Chicken Noodle Casserole
Salsa Verde Chicken Casserole
Farmhouse Chicken Cornbread Casserole
Jalapeno Popper Chicken Casserole
Cheesy Baked Chicken Pasta with Spinach
Lemon Chicken Rice Casserole
Creamy Chicken u0026amp; Broccoli Divan Casserole
Easy Southern-Style Chicken Divan Casserole
Chicken and Dumplings Casserole
Broccoli Chicken Casserole
Keto Tuscan Chicken Casserole
Healthy Cashew Chicken Casserole
Chicken and Wild Rice Casserole
Easy Chicken Tetrazzini
Keto Chicken Cauliflower Casserole

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a chicken casserole in 30 minutes or less!

Nutrition Facts :

EASY CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE



Easy Chicken and Black Bean Enchilada Casserole image

This flavorful chicken enchilada casserole has layers of corn tortillas, shredded chicken, black beans, corn, cheese and Old El Paso™ Mild Red Enchilada Sauce. With only 15 minutes of prep time, Easy Chicken and Black Bean Enchilada Casserole is an easy-to-assemble, hearty family favorite with classic Old El Paso™ flavors.

Provided by Old El Paso

Categories     Enchiladas

Time 1h5m

Yield 5

Number Of Ingredients 8

2 cans (10 oz each) Old El Paso™ Mild Red Enchilada Sauce
2 1/2 cups shredded deli rotisserie chicken
1 package (1 oz) Old El Paso™ Original Taco Seasoning Mix
1 can (15 oz) black beans, drained, rinsed
1 cup frozen corn
8 corn tortillas (6 inch), cut in half
2 cups Old El Paso™ Shredded Mexican Style 4 Cheese Blend (8 oz)
Sliced green onions, chopped fresh cilantro leaves and Old El Paso™ Crema Mexicana, if desired

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • Spread 1/2 cup of the enchilada sauce evenly in bottom of baking dish. In medium bowl, stir together chicken, 3/4 cup of the sauce, the taco seasoning mix, beans and frozen corn.
  • Place 8 tortilla halves in bottom of baking dish on top of sauce. Spread half of the chicken mixture evenly over tops of tortilla halves; sprinkle with 1 cup of the cheese. Top with remaining tortilla halves, chicken mixture and enchilada sauce.
  • Cover baking dish with foil. Bake 30 to 35 minutes or until bubbly around edges. Sprinkle with remaining cheese.
  • Bake uncovered 5 to 7 minutes longer or until cheese is melted. Let stand 5 minutes before serving. Top with green onions, cilantro and crema.

BLACK BEAN AND RICE CASSEROLE



Black Bean and Rice Casserole image

Black Bean and Rice Casserole - a quick and easy Mexican side dish! Can make ahead and refrigerate until ready to bake. Black beans, diced tomatoes and green chiles, tomato sauce, salsa, rice, sour cream and cheddar cheese. Makes a ton!!! Can serve as a side dish or meatless main dish. Also great served with chips for a dip. We LOVE this easy side dish recipe!

Provided by Plain Chicken

Categories     Main Course     Side Dish

Time 25m

Number Of Ingredients 7

1 (15-oz) can black beans, drained and rinsed
1 (10-oz) can diced tomatoes and green chiles, drained
1 (8-oz) can tomato sauce
1 (8-oz) jar salsa/picante sauce
2 cups cooked rice
1 cup sour cream
2 cups shredded cheddar cheese

Steps:

  • Preheat oven to 350º F. Lightly spray a 9x13-inch pan with cooking spray.
  • In a large bowl, combine all ingredients. Transfer to prepared pan.
  • Bake, uncovered, for 20 to 30 minutes, until cheese is melted.

CHICKEN AND BLACK BEAN CASSEROLE RECIPE



Chicken and Black Bean Casserole Recipe image

This recipe is loaded with veggies and beans and still has great flavor. I also put a little bit of fat free sour cream and salsa on top of my mine and thought it was delicious.

Provided by Camille Beckstrand

Categories     Main Course

Time 1h40m

Number Of Ingredients 13

⅔ cup brown rice
1 cup vegetable broth (Can also use chicken broth)
1 Tablespoon olive oil
⅓ diced onion
2 medium zucchini (thinly sliced)
2 boneless, skinless chicken breasts (diced)
½ cup sliced mushrooms
½ teaspoon cumin
salt (to taste)
ground cayenne pepper (to taste)
1 (15oz) can black beans (drained and rinsed)
1 (4oz) can green chilies (drained)
1-2 cups shredded cheddar cheese (Monterey Jack or Swiss would work too)

Steps:

  • Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
  • Preheat oven to 350 degrees. Lightly grease a large 9×13? casserole dish.
  • Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
  • In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, and 1/2 the cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
  • Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.
  • This would also make a great vegetarian dish- just omit the chicken!

Nutrition Facts : Calories 228 kcal, Carbohydrate 25 g, Protein 14 g, Fat 8 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 33 mg, Sodium 410 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

CRUSTED CHICKEN AND BLACK BEANS



Crusted Chicken and Black Beans image

Provided by James Villas

Categories     Bean     Cheese     Chicken     Poultry     Tomato     Bake     Casserole/Gratin     Winter     Tortillas

Yield Makes 6 servings

Number Of Ingredients 10

One 3-pound cooked chicken (boiled or roasted)
1 medium-size ripe tomato, peeled and chopped (juices included)
One 15 1/4-ounce can black beans, drained
1 1/2 cups bottled salsa
6 ounces Monterey Jack cheese, shredded
1 tablespoon chopped fresh cilantro leaves
1/2 teaspoon ground cumin
Salt and black pepper to taste
Four 8-inch flour tortillas, cut into quarters
2 tablespoons corn oil

Steps:

  • 1. Preheat the oven to 350°F. Grease a 2 1/2-quart casserole and set aside.
  • 2. Remove and discard the skin and bones from the chicken, shred the meat, and place in a large mixing bowl. Add the tomato, beans, salsa, about three-quarters of the cheese, the cilantro, and cumin, season with salt and pepper, stir till well blended, and scrape into the prepared casserole. Arrange the tortilla quarters overlapping each other over the top, sprinkle with the oil, cover, and bake for 30 minutes.
  • 3. Uncover, sprinkle the remaining cheese evenly over the top, and bake till the top is golden and crusty, 10 to 15 minutes.

CHICKEN CASSEROLE WITH BLACK BEANS, CORN, AND SALSA



Chicken Casserole With Black Beans, Corn, and Salsa image

This is an easy chicken casserole with black beans and salsa. Use your favorite tomato salsa or try a combination of tomato salsa and salsa verde.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 45m

Yield 4

Number Of Ingredients 9

4 boneless, skinless chicken breasts
Kosher salt, to taste
Ground black pepper, to taste
1 (16-ounce) can black beans, drained and rinsed
1 (12 to 15-ounce) can corn kernels, drained
2 cups chunky salsa, divided
1 (4-ounce) can chopped mild green chile peppers, optional
1/4 cup chopped, fresh cilantro, divided
1 1/2 cups shredded Mexican cheese blend or a mixture of cheddar and Colby cheeses

Steps:

  • Gather the ingredients.
  • Heat oven to 350 F. Lightly grease a 2-quart casserole dish or spray it with cooking cooking spray.
  • Season chicken with salt and pepper.
  • Combine drained beans, corn, 1 cup of the salsa, chile peppers (if using), and half of the cilantro. Put mixture into prepared baking dish.
  • Arrange chicken over bean and corn mixture, then spoon remaining salsa over chicken. Sprinkle with remaining cilantro and top evenly with cheese.
  • Cover tightly with foil and bake for 30 minutes. Remove foil and continue baking for 10 minutes or until chicken is tender and juices run clear.

Nutrition Facts : Calories 639 kcal, Carbohydrate 55 g, Cholesterol 144 mg, Fiber 15 g, Protein 62 g, SaturatedFat 10 g, Sodium 1968 mg, Sugar 12 g, Fat 21 g, ServingSize 4 servings, UnsaturatedFat 0 g

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  • Preheat the oven to 425°F. Place the chicken breasts on a lined sheet pan. Drizzle with a tablespoon of the olive oil and generously sprinkle with some of the salt and pepper.
  • While the chicken is baking in the oven, place the 1/4 cup olive oil, corn flour, chili powder, cumin, oregano, and 3/4 teaspoon kosher salt in a skillet over medium-high heat. Whisk. When hot, add the tomato paste, chopped green chiles, and minced jalepeño (if using) and whisk constantly until smooth and darkened in color. TIP: Be careful not to burn the mixture once the tomato paste and chiles go in the pan. It will form a paste and cook quickly. You want the color to darken, but not burn.
  • Heat the remaining olive oil (from the 1/4 cup less 1 tablespoon from the chicken) in a large skillet over medium heat. Add the black beans and diced onion and cook, stirring, until the onions are translucent, about 6 minutes. Add a few tablespoons of water about halfway if the pan starts to look dry. The black beans should break down a little with the onions.
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  • Preheat the oven to 375 degrees. Shred the chicken in the Instant Pot or on the stove. (See stove instructions below). Place the chicken in the Instant Pot and sprinkle with salt and garlic powder. Pour over 1 cup of the enchilada sauce and stir to make sure all sides of the chicken are covered.
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Calories 953 per serving


CHICKEN AND BLACK BEAN CASSEROLE - AILEEN COOKS
Preheat your oven to 350 degrees. Combine rice, squash, onion, tomatoes, black beans, 1 cup cheddar, 1 cup Monterey jack, chicken, cumin, cayenne, salt, and pepper. Pour …
From aileencooks.com
5/5 (1)
Total Time 1 hr 40 mins
Cuisine Mexican
Calories 616 per serving
  • Combine rice, squash, onion, tomatoes, black beans, 1 cup cheddar, 1 cup Monterey jack, chicken, cumin, cayenne, salt, and pepper.
  • Pour the black bean casserole into a greased, 9x13 casserole. Sprinkle with the remaining 1/2 cup cheddar and 1/2 cup Monterey jack cheese.


CHICKEN & BLACK BEAN CASSEROLE ~ HEALTHY COMFORT FOOD
Preheat oven to 350. Prepare a 9″ x13″ baking pan or large casserole dish with a non-stick cooking spray. Place strips of chicken in prepared pan and sprinkle salt, pepper and chili powder over all. Bake for 20 minutes or until chicken is done. Cook rice in chicken broth following the cooking time on the package.
From marysbusykitchen.com
Cuisine American
Total Time 40 mins
Category Lunch, Main Course
Calories 307 per serving


CHICKEN IN BLACK BEAN SAUCE RECIPE - BBC FOOD
Add the ginger, garlic, shallots, black beans and 1½ tablespoons of the spring onions and cook for 2 minutes. Add the stock, bring to the boil and then …
From bbc.co.uk
Cuisine Chinese
Category Main Course
Servings 4


CHICKEN AND BLACK BEAN CASSEROLE | TASTY KITCHEN: A HAPPY ...
Chicken and Black Bean Casserole. by cooksewgrow on September 2, 2011 in Casseroles, Main Courses. See post on cooksewgrow’s site! 4.00 Mitt(s) 3 Rating(s) Prep: 15 mins. Cook: 35 mins. Level: Easy. Serves: System: US Metric. Share f a e. Print; Leave a comment; 3 Reviews; x. Print Options. Page size Letter 3x5 4x6 Text Size Small Medium …
From tastykitchen.com
4/5


CHICKEN BLACK BEAN AND TORTILLA CASSEROLE RECIPES
In a large skillet, heat oil over medium-high. Add mushrooms and cook, stirring often, until browned, 7 minutes. Add garlic and cayenne; season with salt and pepper. Add black beans and stir to combine. Cook until beans are warmed through, 2 minutes. Remove from heat. Arrange 5 tortilla halves in a 2-quart baking dish.
From tfrecipes.com


CHICKEN-BLACK BEAN CASSEROLE - TYSON® GRILLED & READY®
Chicken-Black Bean Casserole. Black beans, corn and green salsa with seasoned chicken strips are topped with shredded cheese and baked for a hearty and delicious one-dish meal. 539 calories; protein 55.3g; carbohydrates 36.7g; fat 19.1g; cholesterol 144.7mg; sodium 1156.2mg. prep:20 mins. additional:38 mins. total:58 mins. Servings:5. Yield:5 servings. Ingredients. 1 …
From worldrecipes.org


MEXICAN-STYLE BLACK BEAN CHICKEN CASSEROLE RECIPE
Bring pot of water to boil, add chicken breasts and boil until chicken is cooked (about 7 minutes). Empty water and shred chicken using two forks. Add chicken to vegetable bowl and toss. One rice ...
From msn.com


CHICKEN BLACK BEAN CORN CASSEROLE - COOKEATSHARE
Recipes / Chicken black bean corn casserole (1000+) Black Bean and Corn Dip. 184 views. lime juice, chicken flavored base that's a paste, mayonnaise, black beans, corn, cherry. Grilled Salmon With Black Bean Corn Relish . 1839 views. With Black Bean Corn Relish, ingredients: 5 c. chicken stock, 1 lb black beans soaked. Black Bean, Corn And Pepper Fajitas. 2134 …
From cookeatshare.com


LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE ... RECIPE
Recent recipes layered chicken and black bean enchilada casserole ... chocolate fromage blanc brownies crab and avocado salad chef john's miso-glazed barramundi caramelized onion, mushroom and bacon quiche in a pat in pan ... restaurant-style fried chicken fat-free fruit loaf french fries with bulgogi & caramelized kimchi | myrecipes old-fashioned mashed potatoes …
From crecipe.com


CHICKEN NACHO CASSEROLE - A FAMILY FEAST®
The casserole bakes up with layers of cooked chicken flavored with taco seasoning, salsa, peppers, onions, black beans, green chilis and queso in between crispy nacho chips. As it bakes, the ingredients meld together into a partly soft- partly crispy texture that you can cut with a knife and a fork, but it has a crunchy, cheesy top that resembles a platter of …
From afamilyfeast.com


CHICKEN-BLACK BEAN CASSEROLE - NONONSENSE.RECIPES
Chicken-Black Bean Casserole. Submitted by: admin on April 10, 2020 5 servings. Ingredients. 1 (15.25 ounce) can whole kernel corn, drained 1 (15 ounce) can black beans, rinsed and drained 1 cup salsa verde 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1 (22 ounce) package Tyson® Grilled & Ready® Frozen Fajita Chicken Breast Strips 1 1/2 …
From nononsense.recipes


CHICKEN AND BLACK BEAN CASSEROLE RECIPES | SPARKRECIPES
Top chicken and black bean casserole recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


CHICKEN BLACK BEAN CASSEROLE RECIPE - FOOD NEWS
Chicken-Black Bean Casserole. Add the rice broth salsa butter and salt to the pan and whisk together. Fiesta chicken casserole is a creamy and cheesy casserole with chicken black beans corn and seasonings. Simmer on medium to low heat for 10. Coat a 9 X 13-inch glass baking dish with cooking spray. Spread cornmeal mixture evenly over bottom of ...
From foodnewsnews.com


10 BEST CHICKEN RICE BLACK BEAN CASSEROLE RECIPES | YUMMLY
The Best Chicken Rice Black Bean Casserole Recipes on Yummly | Mexican Rice & Black Bean Casserole (with Chicken), Chicken & Black …
From yummly.com


BLACK BEAN CHICKEN CASSEROLE RECIPES
Black Bean Chicken Casserole Recipe: How to Make It best www.tasteofhome.com. Add beans and chicken; heat through. Spread a third of the mixture into a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas, a third of the chicken mixture and 1 cup cheese. Repeat with remaining tortillas and chicken mixture. Cover and bake at 350° for 25-30 …
From tfrecipes.com


RECIPES CHICKEN CASSEROLE RECIPES ALL YOU NEED IS FOOD
RECIPES CHICKEN CASSEROLE RECIPES LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE RECIPE ... Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream. Provided by DEBMCE4. …
From stevehacks.com


CHICKEN & BLACK BEAN QUINOA CASSEROLE RECIPE | SPARKRECIPES
1 (14.5 oz) can black beans, drained and rinsed 1 cup canned or frozen corn, thawed 2 fresh jalepeno peppers, diced 1/4 cup salsa 3/4 cup water 2 Tbsp taco seasoning 1 lb. skinless chicken breast 1 cup dry quinoa 1 cup reduced fat shredded cheddar fat …
From recipes.sparkpeople.com


10 BEST CHICKEN RICE BLACK BEAN CASSEROLE RECIPES | YUMMLY
Zesty Salsa Chicken and Black Bean Casserole (Thm: E, Low-fat) Darcie's Dish. brown rice, black beans, cayenne pepper, olive oil, salsa, boneless skinless chicken breasts and 8 more.
From yummly.co.uk


CHICKEN AND BLACK BEAN SKILLET - ALL INFORMATION ABOUT ...
Chicken Black Bean Enchilada Skillet - I Wash You Dry trend iwashyoudry.com. Season chicken thighs with garlic powder, cumin, oregano and salt and pepper. Sauté in a large skillet over medium heat (no need to add any oil) until the chicken thighs are lightly browned and cooked through. To the skillet add in the black beans, enchilada sauce and salsa. Bring …
From therecipes.info


CHICKEN AND BLACK BEAN CASSEROLE - ALL INFORMATION ABOUT ...
Chicken-Black Bean Casserole | Allrecipes great www.allrecipes.com. Preheat oven to 350 degrees F. In 2-quart casserole dish combine corn, beans, salsa, cumin, and coriander. Stir in Grilled & Ready® Fajita Chicken Strips and 1 cup of the cheese.
From therecipes.info


CHICKEN & BLACK BEAN CASSEROLE - ALL INFORMATION ABOUT ...
Chicken-Black Bean Casserole | Allrecipes great www.allrecipes.com. Preheat oven to 350 degrees F. In 2-quart casserole dish combine corn, beans, salsa, cumin, and coriander. Stir in Grilled & Ready® Fajita Chicken Strips and 1 cup of the cheese. Step 2
From therecipes.info


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