Chicken Bacon Asparagus Twists Recipe By Tasty Food

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BACON WRAPPED CHICKEN AND ASPARAGUS



Bacon Wrapped Chicken and Asparagus image

Make and share this Bacon Wrapped Chicken and Asparagus recipe from Food.com.

Provided by TishT

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

4 pieces boneless skinless chicken breasts
12 asparagus spears
1/2 cup pesto sauce
1 tablespoon olive oil
1/2 teaspoon italian seasoning
1/4 cup parmesan cheese, grated
salt and pepper, to taste
4 slices bacon

Steps:

  • Preheat oven to 400º F.
  • Line baking sheet with heavy-duty foil.
  • Pound out of the chicken to approximately 1/2" thickness.
  • Place chicken and pesto in medium bowl; toss to coat.
  • Cut asparagus to approx size of chicken roll (so that the asparagus will not peep out too much from the end).
  • Place olive oil and Italian seasoning in a shallow pan or ziplock bag and toss asparagus until coated well.
  • Place 3 asparagus spears and top with parmesan cheese.
  • Roll chicken around asparagus and wrap each roll with a bacon strip (2 if necessary to get good coverage).
  • Place, seam side down, in lined pan.
  • Bake, uncovered, at 400ºF for 35-40 minutes or until juices run clear.
  • Broil 6 inches from the heat for 3-5 minutes or until bacon is crisped.
  • Enjoy.

BACON ASPARAGUS PASTRY TWISTS RECIPE BY TASTY



Bacon Asparagus Pastry Twists Recipe by Tasty image

Here's what you need: puff pastry, bacon, asparagus, egg, salt, pepper

Provided by Alvin Zhou

Categories     Snacks

Yield 2 servings

Number Of Ingredients 6

1 sheet puff pastry, thawed
6 slices bacon
12 spears asparagus
1 egg, beaten
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 400°F (200°C)
  • Slice the puff pastry into ½-inch (1-centimeter) strips.
  • Slice the bacon in half lengthwise into thin strips.
  • Wrap a strip of bacon around an asparagus spear in a spiral.
  • Wrap a strip of puff pastry around the asparagus, looping it in between the bacon spiral.
  • Repeat with the rest of the asparagus.
  • Place the wrapped spears on a baking tray lined with parchment paper.
  • Brush them with egg wash, then sprinkle a pinch of salt & pepper on top.
  • Bake for 18 minutes, until golden brown and puffed.
  • Enjoy!

Nutrition Facts : Calories 799 calories, Carbohydrate 66 grams, Fat 52 grams, Fiber 6 grams, Protein 20 grams, Sugar 4 grams

CHICKEN BACON ASPARAGUS TWISTS RECIPE BY TASTY



Chicken Bacon Asparagus Twists Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, salt, pepper, onion powder, garlic powder, lemon juice, bacon, asparagus, greek yogurt, fresh parsley, fresh dill

Provided by Julie Klink

Categories     Dinner

Time 30m

Yield 12 servings

Number Of Ingredients 11

2 boneless, skinless chicken breasts
1 teaspoon salt, divided
½ teaspoon pepper
1 teaspoon onion powder
1 teaspoon garlic powder
6 tablespoons lemon juice, divided
6 strips bacon
12 stalks asparagus, ends trimmed
1 cup greek yogurt
3 tablespoons fresh parsley, chopped
1 tablespoon fresh dill, chopped

Steps:

  • On a cutting board, slice chicken lengthwise into 1-inch (2 cm) thick slices. Take each slice of chicken and cut it in half lengthwise leaving about 1 inch (2 cm) uncut on one end of the strip.
  • Cut off part of the uncut end of the chicken so you do not have a thick spot in the middle of your longer chicken strip.
  • Place chicken strips in a bowl. Add ½ teaspoon salt, pepper, onion powder, garlic powder, and 3 tablespoons lemon juice and mix to combine.
  • Transfer to the refrigerator.
  • Preheat oven to 400˚F (200˚C).
  • On a cutting board, slice each piece of bacon lengthwise creating 12 strips in total.
  • Wrap the cut strip of bacon around the asparagus.
  • Wrap a marinated chicken strip around the bacon-wrapped asparagus. Repeat with remaining ingredients.
  • Place each bacon chicken asparagus twist on a parchment paper-lined baking sheet.
  • Bake for 10 minutes.
  • Turn up the heat to broil, and broil for 10 minutes. Flip the twists over, and broil for an additional ten minutes.
  • In a bowl add the Greek yogurt parsley, dill, ½ teaspoon salt, and 3 tablespoons lemon juice. Stir until well combined.
  • Remove bacon asparagus twists from baking sheet, and let cool. Serve with herb yogurt dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 160 calories, Carbohydrate 4 grams, Fat 7 grams, Fiber 0 grams, Protein 16 grams, Sugar 2 grams

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