BAVARIAN APPLE-SAUSAGE HASH
This awesome recipe reflects my German roots. In the cooler months, nothing is as comforting as a hearty hash. Serve this versatile recipe as a side dish at a holiday meal or as a brunch entree over cheddar grits or topped with a fried egg. -Crystal Schlueter, Northglenn, CO
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat; saute onion until tender, 1-2 minutes. Add sausages, Brussels sprouts, apple and seasonings; saute until lightly browned, 6-8 minutes., Stir in walnuts, brown sugar, mustard and vinegar; cook and stir 2 minutes.
Nutrition Facts : Calories 310 calories, Fat 17g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 715mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 16g protein.
APPLE AND CHICKEN HASH
From Cooking Light. Per 1 cup serving: 226 calories, 5.6 g fat, 18.1 g protein, 26.3 g carb, 2.9 g fiber, 45 mg cholesterol.
Provided by ratherbeswimmin
Categories Chicken
Time 56m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1 1/2 teaspoon oil in a large nonstick skillet over medium-high heat.
- Add in onion and apple; stir/saute 7 minutes or until mixture begins to brown.
- Spoon mixture into a large bowl.
- Add potato and remaining 5 ingredients to the bowl; toss well to mix.
- Heat 1 1/2 teaspoons oil in skillet over medium heat.
- Add apple mixture and pat into an even layer in skillet.
- Cook, without stirring, 2 minutes.
- Stir gently, cook 2 minutes or until potatoes begin to brown.
- Serve right away.
APPLE, POTATO AND ONION HASH
Steps:
- Prick potatoes several times each with a fork and microwave on high for 10 to 12 minutes. Cool potatoes until you can handle them and chop.
- Heat a medium nonstick skillet over medium-high heat with extra-virgin olive oil and butter. Add apples and onions and cook 5 minutes, add potatoes and season with salt and pepper, to taste. Crisp and brown the potatoes with apples and onions 5 minutes more, then serve.
CHICKEN-APPLE HASH
Make and share this Chicken-Apple Hash recipe from Food.com.
Provided by AZPARZYCH
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat butter in a large skillet over low heat.
- Add onion, rosemary and poultry seasioning and cook until onion is translucent, about 3 minutes.
- Stir in potatoes, chicken, apples, salt and pepper; cook, stirring ad scraping up browned bits on botom with spatula until mixture is browned, 15-20 minutes.
- Sprinkle with parsley.
Nutrition Facts : Calories 168.9, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 80.7, Carbohydrate 22.2, Fiber 2.8, Sugar 6.2, Protein 1.8
CHICKEN, APPLE, AND YAM HASH
Make and share this Chicken, Apple, and Yam Hash recipe from Food.com.
Provided by SuperSpike
Categories Lunch/Snacks
Time 17m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Pierce the skin of the yam a few times and cook in microwave oven on high for 3-4 minutes or until the yam is about 80% cooked. (You can sub a leftover baked yam for this step).
- Remove from microwave and peel off skin. Dice into bite sized pieces.
- Heat a nonstick pan over medium to medium high heat and coat with some cooking spray (I use butter flavor). Add in the chicken and diced yams. Let it cook without tossing or stirring for about 3 minutes, then give it a stir or toss.
- Meanwhile, dice the apple leaving the skin on. Add these to the chicken and yams once they've been in the pan about 5 minutes. Add the seasonings.
- Continue to cook another 5 minutes or so stirring/tossing occasionally until the apple softens (hit it with more cooking spray if needed).
- Enjoy!
Nutrition Facts : Calories 535.8, Fat 6.3, SaturatedFat 1.6, Cholesterol 118.6, Sodium 143.6, Carbohydrate 89.5, Fiber 14, Sugar 20.1, Protein 32.3
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