STRAWBERRY CHICKEN SALAD
Easy and healthy salad recipe made with romaine lettuce, onions, avocados, strawberries, grilled chicken, and then tossed in a delicious mustard vinegarette.
Provided by Rena
Categories Salad
Time 35m
Number Of Ingredients 16
Steps:
- Mix all the dressing/marinade ingredients to a bowl and refrigerate until ready to use.
- Season the chicken breast with some salt and pepper. Place it into a ziplock bag or an air-tight container and pour over 1/3 of the prepared marinade. Let it marinate in refrigerator at least an hour. Keep the remaining 2/3 of the dressing marinate in a separate container without touching the raw meat.
- Meanwhile, roughly chop the lettuce and onion. Peel and slice avocado cut the strawberries into halves.
- Next, brush the grill or a heavy-bottomed pan with avocado oil and heat over medium-high heat.
- Carefully place the marinated chicken onto the preheated grill and grill until each side is nicely golden brown and marks appear, about 10-12 minutes or internal temperature reads 165 degrees F.
- Once the chicken has finished cooking, remove from the grill and let sit for 5 minutes. Slice into 1-inch pieces.
- For assembling, place the chopped lettuce and onion into a salad bowl. Add avocados and strawberries. Place the sliced chicken on top of the veggies.
- Drizzle with the reserved dressing/marinade on top and garnish with shaved parmesan.
Nutrition Facts : Calories 426 kcal, Carbohydrate 14 g, Protein 28 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 80 mg, Sodium 570 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving
CHICKEN AND STRAWBERRY SALAD
A great main-dish salad--great for the early summer months when you can get the best strawberries. Sure to impress.
Provided by SharleneW
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a wide nonstick frying pan, stir almonds over medium heat just until golden, about 4 minutes.
- Pour out of pan and set aside.
- Rinse chicken and pat dry.
- In small bowl, mix tarragon, garlic and oil; rub all over chicken to coat evenly.
- Place frying pan over medium heat; when hot, add chicken and cook, turning once, until meat in thickest part is no longer pink (cut to test), 8 to 10 minutes.
- In a small bowl, combine mayonnaise, lemon juice, sugar and poppy seeds; mix well.
- In a large bowl, combine salad mix, strawberries, and half the dressing; mix lightly to coat with dressing.
- Divide salad among dinner plates.
- Cut chicken on the diagonal into wide strips; set chicken alongside or on top of salad.
- Drizzle chicken with remaining dressing, then sprinkle with toasted almonds.
- Season to taste with salt and pepper.
CHICKEN STRAWBERRY SALAD
Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.
Nutrition Facts : Calories 389 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 549mg sodium, Carbohydrate 47g carbohydrate (37g sugars, Fiber 5g fiber), Protein 28g protein.
BBQ CHICKEN AND FRESH STRAWBERRY SALAD
Steps:
- HEAT greased grill to medium-high heat.
- GRILL chicken 10 min. on each side or until done (170F), turning and brushing occasionally with barbecue sauce. Cut into strips.
- COVER plate with greens; top with berries, onions and chicken.
- TOP with dressing.
GRILLED CHICKEN AND STRAWBERRY SALAD WRAP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the balsamic vinaigrette: Whisk together the olive oil, vinegar and salt and pepper to taste in a small bowl. Measure out 1/2 cup for the chicken and set aside; refrigerate the remaining vinaigrette for another use.
- For the chicken and wrap: Preheat a grill or grill pan.
- Place the chicken breast in a large plastic storage bag. Seal the bag, leaving a small opening, then use a rolling pin to pound the breast to a uniform thickness. Pour in about a quarter of the reserved balsamic vinaigrette, then seal the bag and toss it around to fully coat the chicken.
- Grill the chicken until it's cooked in the middle, about 5 minutes per side. Set aside to cool slightly. Dice up the chicken when it's cool enough to handle.
- Add the salad greens to a large bowl. Add half of the remaining dressing and toss it to coat the greens. Add more if it needs it. Add the chicken, pecans, strawberries and green onions. Toss it gently a few times until it's all combined. Top with the crumbled goat cheese and toss a couple of times.
- Place an equal amount of salad down the middle of each tortilla. Roll up, then slice in half.
CHICKEN, AVOCADO AND STRAWBERRY SALAD
I made this recently more than once, it is absolutely fantastic! The dressing needs to chill for 1 hour before using.
Provided by Kittencalrecipezazz
Categories Strawberry
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl whisk together the poppy seed dressing with the mayonnaise until blended add in sugar if desired. Chill dressing for a minimum of 1 hour.
- In a large glass bowl toss together chicken, celery, sliced strawberries, avocado, red onion slices, almonds and mixed greens.
- Pour the dressing over and toss to combine.
- Garnish the inside edges of the bowl with avocado slices and strawberries if desired.
- Serve immediately.
- Delicious!
Nutrition Facts : Calories 428.2, Fat 26.4, SaturatedFat 4.2, Cholesterol 82.6, Sodium 204.1, Carbohydrate 19.3, Fiber 7.3, Sugar 7, Protein 31.1
STRAWBERRY AND CHICKEN SALAD
Make and share this Strawberry and Chicken Salad recipe from Food.com.
Provided by MsRobbyn
Categories Lunch/Snacks
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 8
Steps:
- Slice 2 strawberries thinly and slice the grilled chicken breast.
- Cut the avocado in chunks and toss with lime juice in order to avoid it turning brown.
- Mix the baby greens, almonds, chicken and sliced strawberries in a large bowl.
- Mash the remaining strawberry with the olive oil to make a thick paste.
- Add the avocado and toss one more time.
- Place all into a large serving bowl, sprinkle with the toasted almond slivers, drizzle the strawberry mash and balsamic vinegar on top.
- Enjoy with a large glass of peach iced tea!
Nutrition Facts : Calories 1140.9, Fat 101.7, SaturatedFat 12.4, Cholesterol 65.8, Sodium 103.3, Carbohydrate 25.9, Fiber 14.7, Sugar 6.4, Protein 41.8
CHICKEN AND STRAWBERRY SPINACH SALAD
Make and share this Chicken and Strawberry Spinach Salad recipe from Food.com.
Provided by LAURIE
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small heavy saucepan or skillet, melt butter.
- Add pecans; saute 2 minutes, stirring constantly to prevent burning.
- Sprinkle with cinnamon; mix well.
- Continue cooking 2 minutes more.
- Cool on a foil-lined baking sheet.
- In a large bowl, combine spinach, fruit and chicken.
- Place on four salad plates.
- Top with pecans.
- Serve with poppy seed dressing.
STRAWBERRY CHICKEN SALAD
Make and share this Strawberry Chicken Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix together the chicken and celery.
- In a smaller bowl, mix together mayo, lemon juice, mint, salt, and pepper; stir to combine.
- Pour over chicken and toss to coat.
- Refrigerate at least 4 hours.
- Right before serving, fold in strawberries and almonds.
Nutrition Facts : Calories 121.7, Fat 9.1, SaturatedFat 1, Cholesterol 3.4, Sodium 103.7, Carbohydrate 9.5, Fiber 2.3, Sugar 3.9, Protein 2.5
STRAWBERRY CHICKEN SALAD FOR SANDWICHES
One of my favorite lunch salads has strawberries, pecans, and poppy seed dressing. I thought those ingredients sounded great for a chicken salad sandwich. Try this delightful chicken salad on a croissant or served on a plate with crackers.
Provided by Tammy Lynn
Time 20m
Yield 2
Number Of Ingredients 11
Steps:
- Mix mayonnaise, lemon juice, honey, and poppy seeds together in a medium bowl. Add chicken, strawberries, pecans, celery, green onions, parsley; toss to combine. Season with salt and pepper.
Nutrition Facts : Calories 859.8 calories, Carbohydrate 14.4 g, Cholesterol 130.1 mg, Fat 73.5 g, Fiber 3.7 g, Protein 37.9 g, SaturatedFat 12.5 g, Sodium 428.1 mg, Sugar 8.3 g
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