Chicken And Rice With Mixed Vegetables Food

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30-MINUTE CHICKEN, VEGETABLES AND RICE



30-Minute Chicken, Vegetables and Rice image

This is a very healthy, easy meal to make, and you can easily change it around to suit your own needs and taste.

Provided by supernova

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 -2 tablespoon olive oil
1 shallot, sliced thin
2 garlic cloves, minced
1 lb chicken breast, cubed
1 (16 ounce) bag frozen vegetables (any kind)
1 (14 1/2 ounce) can chicken broth, fat-free
1/4 cup zesty Italian dressing
2 cups Minute brown rice, uncooked

Steps:

  • Heat oil in large skillet on medium heat.
  • Add shallots and garlic, cook until soft; about 1 to 2 minutes.
  • Add chicken,(i season meat with just a pinch of salt and pepper, optional), cook until just browned.
  • Add vegetables; cook; about 5 minutes, or until veggies are tender.
  • note: i always use different vegetables.
  • Stir in broth; bring to boil.
  • Stir in rice and dressing; cover, reduce heat to low.
  • Cook 10 minutes or until liquid is absorbed and chicken is cooked through.

1-2-3 CHICKEN VEGETABLE RICE



1-2-3 Chicken Vegetable Rice image

Make and share this 1-2-3 Chicken Vegetable Rice recipe from Food.com.

Provided by Boomette

Categories     Chicken Breast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/4 cup Dijon mustard
3 tablespoons liquid honey
2 tablespoons lemon juice
1 teaspoon minced garlic
1/2 teaspoon hot pepper sauce (or to taste)
2 cups sodium-reduced chicken stock
3 cups frozen mixed vegetables (any blend)
2 cups sliced cooked chicken breasts
2 cups minute rice instant rice, uncooked
1/4 cup chopped green onion

Steps:

  • Whisk the Dijon mustard, honey, lemon juice, garlic and hot pepper sauce until smooth; whisk in the chicken stock. Combine the vegetables, chicken and stock mixture in large nonstick skillet set over medium-high heat; bring to boil. Simmer for 5 minutes or until the vegetables are heated through.
  • Stir in the rice and return mixture to a boil. Remove from heat.
  • Cover and let stand for 10 minutes. Stir in the green onion.

CHICKEN AND RICE WITH MIXED VEGETABLES



Chicken and Rice with Mixed Vegetables image

The Chicken and Rice with Mixed Vegetables recipe out of our category Chicken! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 35m

Yield 4

Number Of Ingredients 8

300 grams Rice
300 grams Chicken breasts
1 onion
250 grams carrots
250 grams Celery
250 grams frozen Peas
5 Tbsps vegetable oil
salt (and pepper)

Steps:

  • Cook the rice according to package instructions then drain. Rinse the meat, pat dry and cut into strips. Peel the onion and chop finely. Peel the carrots and celery and thinly slice. Thaw the peas.
  • Heat 2 tablespoons oil in a large frying pan and sear the meat on all sides, around 3 minutes. Add the vegetables and sauté for 3 minutes. Add the rice and remaining oil, sauté over high heat, stirring often, for 5 minutes and season with salt and pepper.

Nutrition Facts : Calories 467.79 kcal, Fat 21.22 g, SaturatedFat 3.52 g, Protein 30.18 g, Carbohydrate 39.87 g, Sugar 0 g, Cholesterol 63.75 mg

EZ CREAMY CHICKEN & RICE WITH VEGETABLES



Ez Creamy Chicken & Rice With Vegetables image

Good for using leftover chicken and/or rice. This is super easy and you probably already have the ingredients on hand! Quick meal for a small family. Can be doubled for a larger one. Your kids will even like this one! My picky husband, who will not eat any casseroles or items he knows has cream of anything in it, even likes this.

Provided by CarahsMama

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 -3 chicken breasts, cubed
2 cups Minute Rice, cooked
1 cup frozen peas and carrot
2/3 cup sour cream
1 (10 1/2 ounce) can cream of chicken soup (or mushroom soup)
1 cup milk
1 tablespoon paula deen's house seasoning, divided (Paula Deen's House Seasoning Mix)
1 tablespoon dry ranch dressing mix
1 tablespoon olive oil

Steps:

  • Saute chicken seasoned with 1/2 tbsp of house seasoning in olive oil for a few minutes until brown and let cool slightly.
  • Mix chicken, remaining house seasoning and other ingredients in a medium bowl.
  • Pour into an 8x8 Pyrex dish and bake at 425 degrees for 20-25 minutes or until bubbly and beginning to brown.
  • Serve this with SmHerndon's Easy Does It Rolls (#121562) and a green salad with italian dressing for a 30 minute meal. This is easily suited to your tastes by changing the veggies or even the meat.

Nutrition Facts : Calories 711.5, Fat 33, SaturatedFat 12.8, Cholesterol 107.8, Sodium 881.5, Carbohydrate 69.7, Fiber 2.8, Sugar 2.4, Protein 32.8

EASIEST CHICKEN RICE & VEGGIE CASSEROLE



Easiest Chicken Rice & Veggie Casserole image

Even though I can't eat chicken, this recipe is so ridiculously easy that sometimes I make it for my husband and daughter when I'm tired. It takes 10 minutes to throw together and has all the important food groups in it! If you use chicken thighs, its SUPER CHEAP too. Feel free to sub whatever "Cream of..." soup you like, we just happen to like mushrooms. Update: I think people were missing the part of the instructions that called for the 2 soup-can-fulls of water so I'm adding it into the recipe. This recipe is intentionally on the bland side, making it kid friendly or open to whatever spices and seasonings you prefer!

Provided by piranhabriana

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 chicken breasts or 4 -6 chicken thighs
2 (15 ounce) cans cream of mushroom soup
2 (15 ounce) cans water (just use the cream of mushroom soup cans!)
8 ounces frozen mixed vegetables (something with broccoli is yummy)
2 cups uncooked rice
1/2-1 teaspoon paprika
1/4 teaspoon pepper

Steps:

  • In a baking dish, mix together everything except the chicken.
  • Place chicken on top. Sprinkle with additional paprika and pepper if desired.
  • Bake uncovered at 375 for 1 hour.

CHICKEN, RICE AND VEGETABLE SOUP



Chicken, Rice and Vegetable Soup image

I pulled down a recipe for Chicken Rice soup and then started adding stuff, so what I ended up with was very different then the original. I think it turned out very good and made a nice supper, great for a cool day.

Provided by John W Wenzelburger

Categories     Low Cholesterol

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 14

1/2 cup uncooked white rice (Jasmine)
1/2 cup uncooked brown rice
3 -4 cups chicken broth or 3 -4 cups chicken stock
9 baby carrots, sliced ¼ inch
1/2 cup chopped white onion
1 stalk celery, sliced ¼ inch
4 cloves garlic, minced (1 reserved)
1/2 cup white wine
2 teaspoons poultry seasoning (and/or other Spices your choice)
1/2 lb boneless chicken breast, cut into ½ inch cubes
1 cup sliced mushrooms, large pieces cut in half
1 teaspoon Worcestershire sauce
salt
black pepper

Steps:

  • Mix, wash and cook the rice, I use a rice cooker.
  • Put 3 cups of chicken broth in a 3 qt sauce pan.
  • Add last cup of broth later IF you want it more soupy.
  • Bring to a slow boil.
  • Add Carrots, Celery, Onion and about three cloves of the minced Garlic.
  • Cover and simmer for about 15 min until vegetables are soft.
  • While broth mix is cooking, put enough wine in a shallow pan to cover the bottom about ¼ inch, then add spices and or Chicken seasoning.
  • Add last clove of the minced Garlic.
  • Mix well and bring to a slow boil.
  • Add chicken and cover, stir chicken every few minutes until cooked through.
  • When Chicken is done add contents of pan to broth mixture.
  • When Rice is done add to broth mixture along with Mushrooms and Worcestershire Sauce.
  • Salt to taste.
  • (Taste first; chicken broth can be salty).
  • Black Pepper to taste.
  • Simmer until mushrooms are soft then serve.

Nutrition Facts : Calories 468.2, Fat 9.7, SaturatedFat 2.7, Cholesterol 48.4, Sodium 872.6, Carbohydrate 59.6, Fiber 3.5, Sugar 4.8, Protein 26.8

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