GRILLED CHICKEN AND PORTOBELLO LASAGNA ROLLUPS
A different take on lasagna, these rollups have a filling of grilled chicken breast, sauteed portobello mushrooms, spinach and cheese. They are wonderful with a side salad and hot garlic bread.
Provided by Rachel Hardy Cunningham
Categories World Cuisine Recipes European Italian
Time 1h30m
Yield 9
Number Of Ingredients 13
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the lasagna noodles, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the noodles are cooked, but still firm to the bite, about 8 minutes; drain and rinse.
- Preheat oven to 375 degrees F (190 degrees C). Spread the marinara sauce in the bottom of a 9x13 glass baking dish; set aside.
- Heat oil in a skillet over medium heat; cook and stir mushrooms until they soften, about 5 minutes. Stir in spinach, and cook until hot; remove from heat.
- Stir together the chicken, ricotta cheese, Parmesan cheese, oregano, and the cooked spinach mixture in a large bowl. Season to taste with salt and black pepper. Spread about 1/4 cup of the mixture on each lasagna noodle. Roll the noodle up, and place seam-side down into the prepared baking dish. Repeat for each noodle. Spoon Alfredo sauce over the rollups.
- Bake, covered, in the preheated oven for 40 minutes. Uncover; sprinkle with mozzarella cheese and pine nuts. Return to the oven and bake until the cheese is melted and bubbly and the pine nuts are toasted, about 10 minutes. Serve hot.
Nutrition Facts : Calories 602.7 calories, Carbohydrate 50.8 g, Cholesterol 74.2 mg, Fat 32.1 g, Fiber 4.2 g, Protein 30 g, SaturatedFat 12.7 g, Sodium 1003.8 mg, Sugar 9.3 g
PORTOBELLO LASAGNA ROLLUPS
Part-skim ricotta and mozzarella keep the fat count low in these cheesy roll-ups, while a little bold-flavored Parmesan goes a long way flavor-wise.
Provided by Ellie Krieger
Categories main-dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 375 degrees F.
- Cook the noodles to al dente according to the directions on the package. Drain them well and spread them out onto aluminum foil or waxed paper to prevent them from sticking.
- Heat the oil in a large saute pan over medium-high heat. Add the mushrooms and cook, stirring occasionally, until browned and all the liquid has evaporated, about 5 minutes. Season with 1/4 teaspoon of the salt. Stir in 1 1/2 cups of the tomato sauce and simmer for 2 minutes. In a medium bowl, combine the ricotta cheese, spinach, egg, the remaining 1/4 teaspoon salt, a few turns of pepper and nutmeg.
- Spread 1 cup of the tomato sauce on the bottom of a 9- by 12-inch baking dish. Spread about 2 tablespoons of the ricotta mixture onto a lasagna noodle. Top with about 1 1/2 tablespoons of the mushroom mixture, roll the noodle and place it into the baking dish. Repeat with the remaining noodles. Spread the remaining 1 1/2 cups sauce over the lasagna rolls. Top with the grated cheeses, cover loosely with foil and bake for 45 minutes. Uncover and bake for 15 minutes more.
- In a large pot, heat the oil over medium heat. Add the onions and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook for 2 minutes longer. Add the tomato paste, dried oregano, whole tomatoes and bay leaf, and cook, uncovered, stirring occasionally, until thickened, about 30 minutes. Season with salt and pepper.
CHICKEN MOZZARELLA ROLL-UPS
-Taste of Home Cooking School
Provided by Taste of Home
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- For each chicken, make a horizontal cut along one long side almost to the other side; leave chicken breasts attached at opposite side. Open breast so it lies flat; cover with plastic wrap and flatten to 1/4-in. thickness. Remove plastic wrap., Combine basil, pepper and salt; sprinkle over the cut side of each chicken breast. Top with red pepper strips and sprinkle with cheese. Fold in sides and roll up. Secure with toothpicks., Combine oregano, garlic powder and paprika; sprinkle over the top of each chicken roll. Place chicken in a medium or large ZIPLOC Brand Zip "n Steam Bag. Seal bag and place in microwave., Cook on high for 5-9 minutes or until chicken juices run clear. If needed, continue microwaving at 30-seconds intervals or until chicken is done. Let stand 1 minute before handling. Meanwhile, combine all Tomato Relish ingredients., Carefully open bag and remove chicken. Serve with Tomato Relish.
Nutrition Facts :
CHICKEN PORTOBELLO STROGANOFF
Stroganov used to be a dish of sauteed beef with sour cream in 19th century Russia. This modern chicken and portobello version is the result of having opened the fridge for dinner one night to find nothing much but necessity, the mother of invention. -Katie Rose, Pewaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook the chicken, mushrooms and onion in oil over medium-high heat until meat is no longer pink. Add garlic; cook 1 minute longer., Stir in wine. Bring to a boil; cook until liquid is almost evaporated. Add the broth, cream, lemon juice, salt and pepper. Bring to a boil; cook until liquid is reduced by half. , Reduce heat. Gradually stir in sour cream; heat through (do not boil). Serve with noodles.
Nutrition Facts : Calories 454 calories, Fat 34g fat (17g saturated fat), Cholesterol 158mg cholesterol, Sodium 739mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.
CHICKEN AND BROCCOLI ROLL-UPS
We've turned a classic frozen dinner that you'd find at your local supermarket into an easy, healthy option.
Provided by Silvana Nardone
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute. Gradually whisk in the warmed almond milk and cook, whisking, until steaming hot and thick, about 6 minutes. Remove from the heat and stir in the garlic and cheese until the cheese is melted, then season to taste with salt and pepper. Stir in half of the broccoli florets until coated.
- Meanwhile, preheat the oven to 375 degrees F. Place 2 (uncoated) broccoli florets in the center of each chicken piece and roll up to seal. Transfer half of the cheese sauce to a 6-cup glass baking dish and arrange the chicken roll-ups, seam-side down, on top. Cover with the remaining cheese sauce and bake until cooked through, about 30 minutes.
- To eat now: Slice each chicken roll-up crosswise, arrange on 4 plates and drizzle with cheese sauce.
- To freeze and eat later: Cover the glass baking dish with a tight-fitting lid and freeze up to 1 month. To thaw, place in the fridge overnight. Cover with foil and bake in a 400 degree F oven until heated through, about 20 minutes.
Nutrition Facts : Calories 302.6, Fat 14.4 grams, SaturatedFat 7.4 grams, Cholesterol 98.9 milligrams, Sodium 348.5 milligrams, Carbohydrate 11.7 grams, Fiber 5 grams, Protein 36 grams, Sugar 0 grams
CHICKEN & PROSCIUTTO ROLL UPS
Make and share this Chicken & Prosciutto Roll Ups recipe from Food.com.
Provided by gojenni714
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- For sauce, in a small bowl combine wine and the 2 tsp fresh or 1/2 tsp dried thyme.
- Set aside.
- Rinse chicken; pat dry.
- Place chicken piece between 2 pieces of plastic wrap.
- Using the flat side of a meat mallet, pound the chicken lightly into a rectangle about 1/8 inch thick.
- Remove plastic wrap.
- Repeat with remaining chicken.
- Place a slice of prosciutto and one-fourth of the cheese on each chicken piece.
- Arrange one-fourth of the roasted peppers on cheese near bottom edge of chicken.
- Starting from the bottom edge, roll up jelly roll style; secure with toothpicks.
- Grill chicken directly over medium heat for 15 to 17 minutes or until chicken is tender and no longer pink.
- Turn to cook evenly and brush with sauce.
- If desired, garnish with fresh thyme.
Nutrition Facts : Calories 204.1, Fat 6, SaturatedFat 3.1, Cholesterol 84.9, Sodium 191.4, Carbohydrate 2.2, Fiber 0.6, Sugar 1.4, Protein 31.2
SOUTHWEST CHICKEN AND BACON ROLLUPS
Make and share this Southwest Chicken and Bacon Rollups recipe from Food.com.
Provided by CoffeeB
Categories < 15 Mins
Time 15m
Yield 36 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, combine cream cheese, chicken, bacon and salsa.
- Gently stir until well combined.
- Spread chicken mixture on each tortilla.
- Roll up and wrap in plastic wrap.
- Refrigerate until serving time.
- To serve, cut tortillas into 1 inch pieces.
- If desired, serve with additional salsa for dipping.
CHICKEN AND PORTOBELLO ROLLUPS
Asparagus, portobello mushrooms and red pepper slices are wrapped in a breast of chicken and smothered to your liking of cream of mushroom soup.
Provided by Arthur Marania
Categories Chicken Breasts
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a skillet over medium heat. Stir in garlic, and cook until it begins to turn golden brown, about 1 minute. Add the mushroom, red pepper, and asparagus; season with seasoned salt and oregano, then gently cook until softened. Pour mixture onto a plate, and allow to cool.
- Preheat oven to 375 degrees F (190 degrees C). Spray a small, glass baking dish with cooking spray and set aside.
- Place each chicken breast between two sheets of plastic wrap, and pound to 1/4-inch thick. Evenly divide the portobello, red pepper, and asparagus among the flattened chicken breasts. Roll up and secure with toothpicks. Place into prepared baking dish.
- Bake chicken in preheated oven until no longer pink, about 30 minutes. Meanwhile, stir together cream of mushroom soup and milk in a saucepan over medium-high heat. Bring to a simmer, then reduce heat to low, and keep warm while chicken cooks.
- To serve, remove toothpicks from chicken, slice each in half at an angle, and place onto a serving platter or individual plates. Ladle cream of mushroom soup overtop.
Nutrition Facts : Calories 342.3 calories, Carbohydrate 13.8 g, Cholesterol 101.9 mg, Fat 13.3 g, Fiber 2.2 g, Protein 40.7 g, SaturatedFat 3.5 g, Sodium 709.4 mg, Sugar 6.8 g
BURRITO-STUFFED CHICKEN ROLLUPS RECIPE BY TASTY
Here's what you need: olive oil, onion, bell peppers, jalapeño, garlic, salt, pepper, boneless, skinless chicken breasts, paprika, dried oregano, cumin, garlic powder, refried bean, tomatoes, black beans, tomato sauce, chipotle peppers in adobo sauce, tomato paste, lime juice, cotija cheese, cooked rice, avocado, sour cream, pico de gallo
Provided by Matthew Johnson
Categories Dinner
Yield 8 servings
Number Of Ingredients 24
Steps:
- Preheat oven to 400°F (200°C).
- Add a tablespoon of olive oil to a skillet over medium-high heat. Once the oil begins to shimmer, add the onion, bell peppers, jalapenos, garlic, salt, and pepper. Cook, stirring occasionally, until golden brown and caramelized, about 15 minutes. Set aside to cool
- Place 4 chicken breasts in a bowl near a wide work surface.
- Combine the salt, pepper, paprika, oregano, cumin, garlic powder in a small bowl, and mix together with a fork.
- Pour half of the spice mixture onto the chicken, set the other half aside to use later.
- Rub all the spices onto the chicken until completely coated.
- To pound out the chicken, first take a chicken breast and butterfly it by slicing half way into it to open it like a book, making sure not to slice it all the way through. Cover the breast with parchment paper or plastic wrap. Gently pound the meat with a mallet or rolling pin until it is evenly flattened, about ¼ inch (6 mm) in thickness.
- Onto each pounded chicken breast, rub on about 2 tablespoons refried beans, 1 tablespoon chopped tomatoes, 1 tablespoon cotija cheese, and 1 tablespoon cooked black beans. Make sure to not overfill the pounded chicken.
- Carefully roll the chicken breast until the ends overlap and then place the chicken into a greased baking dish.
- Bake for 20 minutes or until the chicken is fully opaque and reaches at least 165°F (75°C).
- For the chipotle sauce, add the tomato sauce, chipotle peppers, tomato paste, lime juice, and the remaining spice mixture to a blender and puree until smooth.
- Pour the sauce over the cooked chicken roll ups and sprinkle with more cotija cheese.
- Broil for 5 minutes or until the sauce bubbles and the cheese melts and browns slightly.
- Serve with cooked rice, avocado, sour cream, and/or pico de gallo.
- Enjoy!
Nutrition Facts : Calories 414 calories, Carbohydrate 33 grams, Fat 15 grams, Fiber 9 grams, Protein 37 grams, Sugar 8 grams
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