Chicken And Orzo Soup With Arugula And Basil Food

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CHICKEN ORZO



Chicken Orzo image

A sprinkling of chopped fresh basil adds a touch of elegance to this easy and flavourful chicken and orzo pasta dish! Cooked with our Campbell's® Chicken and White Wine broth for a rich depth of flavour.

Yield 4

Number Of Ingredients 10

1 tbsp 15 mL olive oil
1 lb 454 g boneless, skinless chicken breasts, cut into strips
1/2 tsp 3 mL salt and pepper, each
2 cups 500 mL (227 g) cremini or button mushrooms, sliced
1/2 medium onion, diced
2 garlic
1 can CAMPBELL'S® Condensed Low Fat Cream of Chicken Soup
2 1/2 cups 625 mL Campbell's® Ready to Use Chicken Broth with White Wine
1 1/2 cups 375 mL orzo pasta
1 cup 250 mL shredded carrots

Steps:

  • Heat oil in a large skillet over medium-high heat, season chicken and cook until well browned, about 3 minutes per side. Push to side of pan and add mushrooms, onions and garlic. Cook and stir for 4 minutes until mushrooms are tender and lightly browned.
  • Add broth and soup to skillet and whisk to combine, then add orzo and carrots. Mix well and bring to a boil stirring often to prevent sticking to the bottom of pan. Reduce heat.
  • Cover and simmer for 10 minutes or until orzo is al dente, stirring occasionally.
  • Add tomato and stir to combine. Serve garnished with basil strips and pepper.

CHICKEN AND ORZO SOUP WITH ARUGULA AND BASIL



Chicken and Orzo Soup With Arugula and Basil image

Make and share this Chicken and Orzo Soup With Arugula and Basil recipe from Food.com.

Provided by CookingONTheSide

Categories     Stocks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

1 (32 ounce) container chicken stock
2 cups water
2 tablespoons extra virgin olive oil
3/4 lb chicken tenders, cut into small pieces
2 tablespoons fresh thyme, chopped
1 bay leaf
1 onion, finely chopped
1 carrot, finely chopped
1/3 lb mushroom, quartered
salt, to taste
pepper, to taste
2/3 cup orzo pasta
2 cups arugula, chopped
1 cup fresh basil leaf, chopped
1 teaspoon lemon peel, grated
parmigiano-reggiano cheese, grated

Steps:

  • In medium soup pot, bring the chicken stock and water to a low boil.
  • Meanwhile, in another soup pot, heat the olive oil over medium-high heat; add the chicken tenders and cook, stirring unitl lightly browned, about 5 minutes.
  • Add the thyme and bay leaf, then stir in the onion, carrot and mushrooms, season with salt and pepper.
  • Cover the pan and cook the vegetables until softened, 6-7 minutes.
  • Pour the hot stock over the vegetables and bring to a boil.
  • Stir in the orzo and cook until al dente, about 8 minutes.
  • Remove from the heat and add the arugula and basil to wilt.
  • Stir in the lemon peel, discard the bay leaf and season with salt and pepper.
  • Serve with lots of grated cheese at table.

Nutrition Facts : Calories 371.9, Fat 11.3, SaturatedFat 2.1, Cholesterol 56.2, Sodium 400.1, Carbohydrate 35.6, Fiber 2.9, Sugar 6.8, Protein 31.2

MEDITERRANEAN CHICKEN ORZO SOUP



Mediterranean Chicken Orzo Soup image

My husband is Greek, so I'm always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I make. Serve it with a little feta or Parmesan and a side of toast. -Kristine Kosturos, Olympia, Washington.

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 6 servings (2-1/2 quarts).

Number Of Ingredients 16

2 tablespoons olive oil, divided
3/4 pound boneless skinless chicken breasts, cubed
2 celery ribs, chopped
2 medium carrots, chopped
1 small onion, chopped
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 cup white wine or additional reduced-sodium chicken broth
1 carton (32 ounces) reduced-sodium chicken broth
1 teaspoon minced fresh rosemary
1 bay leaf
1 cup uncooked whole wheat orzo pasta
1 teaspoon grated lemon zest
1 tablespoon lemon juice
Minced fresh parsley, optional

Steps:

  • In a large saucepan, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 6-8 minutes or until no longer pink. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add vegetables, salt, oregano and pepper; cook and stir 4-6 minutes or until vegetables are crisp-tender. Add wine, stirring to loosen browned bits from pan. Stir in broth, rosemary and bay leaf; bring to a boil., Add orzo. Reduce heat; simmer, covered, 15-18 minutes or until orzo is tender, stirring occasionally. Return chicken to pan; heat through. Stir in lemon zest and juice; remove bay leaf. If desired, top each serving with parsley.

Nutrition Facts : Calories 223 calories, Fat 6g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 630mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

LEMON CHICKEN ORZO SOUP



Lemon Chicken Orzo Soup image

Inspired by Panera Bread's version, this soup delivers on flavor. Tender chicken in a lemony broth with orzo pasta, carrots, onions, celery, and baby spinach. This has quickly become one of my family's very favorite soup recipes.

Provided by ReneePaj

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h20m

Yield 12

Number Of Ingredients 17

8 ounces orzo pasta
1 teaspoon olive oil
3 carrots, chopped, or more to taste
3 ribs celery, chopped
1 onion, chopped
2 cloves garlic, minced
½ teaspoon dried thyme
½ teaspoon dried oregano
salt and ground black pepper to taste
1 bay leaf
3 (32 ounce) cartons fat-free, low-sodium chicken broth
½ cup fresh lemon juice
1 lemon, zested
8 ounces cooked chicken breast, chopped
1 (8 ounce) package baby spinach leaves
1 lemon, sliced for garnish
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water until partially cooked through but not yet soft, about 5 minutes; drain and rinse with cold water until cooled completely.
  • Heat olive oil in a large pot over medium heat. Cook and stir carrots, celery, and onion in hot oil until the vegetables begin to soften and the onion becomes translucent, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute more. Season mixture with thyme, oregano, salt, black pepper, and bay leaf; continue cooking another 30 seconds before pouring chicken broth into the pot.
  • Bring the broth to a boil. Partially cover the pot, reduce heat to medium-low, and simmer until the vegetables are just tender, about 10 minutes.
  • Stir orzo, lemon juice, and lemon zest into the broth; add chicken. Cook until the chicken and orzo are heated through, about 5 minutes. Add baby spinach; cook until the spinach wilts into the broth and the orzo is tender, 2 to 3 minutes. Ladle soup into bowls; garnish with lemon slices and Parmesan cheese.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 21.7 g, Cholesterol 20 mg, Fat 4.1 g, Fiber 2.6 g, Protein 12.1 g, SaturatedFat 1.5 g, Sodium 186.9 mg, Sugar 3.8 g

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