Chicken And Dumplings Weight Watchers Food

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CHICKEN AND DUMPLINGS



Chicken and Dumplings image

Yield: 6 servings (7 myWW points per serving for blue, 8 points for green and 6 points for purple)Click here to view your WW Personal Points and track it on your app.

Provided by keepingonpoint

Categories     Main Course

Time 7h10m

Number Of Ingredients 10

1 lb. boneless skinless chicken breasts
2 cans Campbells Healthy Request cream of chicken soup
2 cups chicken broth
1 medium onion, sliced
1 teaspoon poultry seasoning
1 teaspoon parsley
1/2 teaspoon garlic powder
2 cups Bisquick Heart Smart baking mix
2/3 cup skim milk
Salt and pepper to taste

Steps:

  • Add onions to 6 quart crock pot and top with chicken breasts.
  • In a medium bowl, combine cream of chicken soup, chicken broth, parsley, poultry seasoning and garlic powder. Pour over the onions and chicken. Cook on low for 6 hours.
  • In a medium bowl, mix together the Bisquick and skim milk.
  • Turn crock pot on high. By the spoonful add the biscuits to the top. Replace lid and let it cook for one hour or until biscuits are cooked.

CHICKEN AND DUMPLINGS (WEIGHT WATCHERS)



Chicken and Dumplings (Weight Watchers) image

This healthier version of chicken and dumplings is comfort food at it's best and only 7 Weight Watchers PointsPlus per serving.

Provided by Kevin Anthony

Categories     Casseroles

Time 40m

Number Of Ingredients 8

3 celery ribs, chopped
1 c sliced fresh carrots
3 can(s) 14-1/2 ounces each) reduced-sodium chicken broth
1/2 tsp poultry seasoning
1/8 tsp pepper
3 c cubed cooked chicken breast
1-2/3 c reduced-fat biscuit/baking mix
2/3 c fat-free milk

Steps:

  • 1. In a Dutch oven coated with cooking spray, saute celery and carrots for 5 minutes. Stir in the broth, poultry seasoning and pepper. Bring to a boil. Reduce heat; simmer, uncovered. Add the chicken.
  • 2. For dumplings, combine biscuit mix and milk. Drop by..... http://www.wwrecipes.net/chicken-dumplings.html

WEIGHT WATCHER'S SOUTHERN-STYLE CHICKEN & DUMPLINGS RECIPE - (4.1/5)



Weight Watcher's Southern-Style Chicken & Dumplings Recipe - (4.1/5) image

Provided by SMorrissey

Number Of Ingredients 15

2 teaspoons olive oil
3 celery stalks, chopped
2 carrots, chopped
1 onion, chopped
1 garlic clove, minced
1/4 teaspoon dried thyme
4 cups reduced-sodium chicken broth
1 1/2 cups chicken breast, skinless, cooked and chopped
1/4 pound green beans, trimmed and cut into 1/2-inch lengths
1/4 cup fresh parsley, chopped
1 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 cup water

Steps:

  • Heat a large saucepan over medium heat until hot. Swirl in the oil, then add the celery, carrots, onion, garlic, and thyme. Cook, stirring occasionally, until the vegetables are softened, 5 to 6 minutes. Add the broth and chicken. Bring to a boil; reduce the heat, cover, and simmer 10 minutes. Add the green beans and simmer until the vegetables are tender, 10 to 15 minutes. Stir in the parsley. Meanwhile, combine the flour, baking powder, salt, and pepper in a medium bowl. Stir the water into the flour mixture just until moistened. Drop the dough, by rounded teaspoonfuls, onto the simmering stew, making 12 dumplings. Cover and simmer until the dumplings have doubled in size and are cooked through, 15 to 20 minutes.

WEIGHT WATCHER'S CHICKEN & DUMPLINGS MADE WITH TORTILLAS



Weight Watcher's Chicken & Dumplings Made With Tortillas image

Make and share this Weight Watcher's Chicken & Dumplings Made With Tortillas recipe from Food.com.

Provided by shmeks02

Categories     Chicken Breast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups chopped cooked chicken breasts
2 (8 ounce) cans reduced-sodium fat-free chicken broth
2 (8 ounce) cans Healthy Request cream of chicken soup
5 fat free tortillas, cut into 2-inch pieces
1/2 teaspoon celery salt
salt and pepper

Steps:

  • Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
  • Add celery salt, salt, and pepper.
  • While keeping liquid boiling, drop tortillas into liquid one at a time.
  • Reduce heat and simmer 20-30 minutes, until tender.

WW CHICKEN AND HERB DUMPLINGS



WW Chicken and Herb Dumplings image

This recipe is from a Weight Watchers Cookbook. Use two spoons when dropping your dumplings: one to scoop up the dough the other to push the sticky dough into the soup. Once you add the dumplings, don't allow the soup to come to a boil, or the dumplings will fall apart.

Provided by Branfletch

Categories     < 60 Mins

Time 55m

Yield 3/4 cup chicken mixture and 3 dumplings, 6 serving(s)

Number Of Ingredients 14

1 teaspoon canola oil
3/4 cup diced onion
2/3 cup diced celery or 2 celery ribs
1 1/2 cups sliced carrots or 3 medium carrots
2 cups chopped cooked chicken breasts
1 (32 ounce) container reduced-sodium fat-free chicken broth
1 cup water
1/2 teaspoon dried thyme
1 cup all-purpose flour
2 teaspoons baking powder
2 teaspoons chopped fresh rosemary
1/4 teaspoon salt
2 tablespoons butter, cut into small pieces
3/4 cup low-fat buttermilk

Steps:

  • 1. Heat oil in a dutch oven over medium-high heat. Add onion, celery, and carrot; saute 10 minutes or until tender. Add chicken, broth, water, and thyme; bring to a boil. Reduce heat, and simmer, uncovered, 15 minutes.
  • 2. While soup simmers, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, baking powder, rosemary, and salt into a bowl. Cut in butter with a pastry blender or 2 knives until mixtures resembles coarse meal. Add buttermilk, stirring just until moist.
  • 3. Drop dough by heaping teaspoonfuls into simmering chicken mixture. Cover and cook over low heat 11 minutes (do not let soup boil). YIELD: 6 servings (serving size: about 3/4 cup chicken mixture and 3 dumplings).

Nutrition Facts : Calories 244.9, Fat 8.8, SaturatedFat 3.7, Cholesterol 50.6, Sodium 350.6, Carbohydrate 23.1, Fiber 2.1, Sugar 4.1, Protein 17.7

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CHICKEN AND DUMPLINGS | RECIPES | WW USA - WEIGHT …
Return chicken to pot. Bring to boil; reduce heat and simmer, partially covered, until chicken is cooked through, 5 to 7 minutes. Meanwhile to make dumplings, sift 2 tablespoons flour, …
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CHICKEN AND DUMPLINGS | HEALTHY RECIPES - WEIGHT …
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Cuisine Chinese,Canadian
Category Dinner,Lunch
Servings 6
Total Time 40 mins
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