Chicken And Cashew Nut Stir Fry Food

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CASHEW CHICKEN STIR-FRY RECIPE BY TASTY



Cashew Chicken Stir-Fry Recipe by Tasty image

Here's what you need: soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, ginger, garlic, chicken breast, salt, pepper, cornstarch, sesame oil, broccoli floret, red bell pepper, raw cashew, water, brown rice

Provided by Kahnita Wilkerson

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 17

6 tablespoons soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
2 tablespoons honey
1 teaspoon sesame oil
½ tablespoon ginger, minced
2 cloves garlic, minced
¾ lb chicken breast, cut into 1-inch (2 1/2 cm) pieces
salt, to taste
pepper, to taste
1 tablespoon cornstarch
1 tablespoon sesame oil
4 cups broccoli floret
1 red bell pepper, cut into 1-inch (2 1/2 cm) pieces
¾ cup raw cashew
½ cup water
brown rice, to serve

Steps:

  • In a medium bowl, combine the soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, ginger, and garlic. Set aside.
  • In a medium bowl, season the chicken with salt, pepper, and cornstarch.
  • Heat a 9.5" fry pan over medium-high heat and add sesame oil.
  • Add the chicken and cook for 5-6 minutes, or until the chicken begins to brown.
  • Remove chicken and set aside in a separate bowl.
  • Add the broccoli and bell peppers, and cook for 2-3 minutes.
  • Add the chicken, cashews and sauce. Stir together and allow sauce to thicken.
  • Remove from heat and serve over brown rice.
  • Enjoy!

Nutrition Facts : Calories 421 calories, Carbohydrate 37 grams, Fat 16 grams, Fiber 6 grams, Protein 35 grams, Sugar 19 grams

CASHEW CHICKEN STIR-FRY



Cashew Chicken Stir-Fry image

For me, the hardest part of making this quick cashew chicken recipe is keeping the cashews in the cupboard! My husband loves them, and so do our three little girls-5, 4 and 3. -Vicki Hirschfeld, Hartland, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

2 cups chicken broth, divided
1/4 cup cornstarch
3 tablespoons soy sauce
1/2 teaspoon ground ginger
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
2 garlic cloves, minced
1/2 cup thinly sliced carrots
1/2 cup sliced celery (1/2-inch pieces)
3 cups broccoli florets
1 cup fresh or frozen snow peas
1-1/2 cups cashews
Hot cooked rice, optional

Steps:

  • In a skillet, heat 3 tablespoons of broth. Meanwhile, combine the cornstarch, soy sauce, ginger and remaining broth until smooth; set aside. , Add chicken to the skillet; stir-fry over medium heat until no longer pink, about 3-5 minutes. Remove with a slotted spoon and keep warm. , Add garlic, carrots and celery to skillet; stir-fry for 3 minutes. Add broccoli and peas; stir-fry for 4-5 minutes or until crisp-tender. Stir broth mixture; add to the skillet with the chicken. Cook and stir for 2 minutes. Stir in cashews. Serve over rice if desired.

Nutrition Facts : Calories 571 calories, Fat 33g fat (7g saturated fat), Cholesterol 63mg cholesterol, Sodium 1625mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 6g fiber), Protein 39g protein.

CASHEW CHICKEN STIR-FRY



Cashew Chicken Stir-Fry image

I love stir-fries cause they are so quick to fix and you can dump just about anything that you have in them. This one is no exception! Chicken and cashews yum...I usually serve this with veggie fried rice.

Provided by LAURIE

Categories     One Dish Meal

Time 42m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless chicken breast, in 1 inch cubes
1/4 cup soy sauce
2 tablespoons dry sherry
1 teaspoon minced fresh ginger or 1/4 teaspoon ground ginger
1 garlic clove, minced
1 teaspoon sugar
1 tablespoon vegetable oil or 1 tablespoon peanut oil
1/2-1 teaspoon cornstarch
4 cups fresh stir fry vegetables
1 cup frozen pea pods, thawed
1/2 cup cashews, toasted in oven

Steps:

  • In a medium bowl, combine soy sauce, sherry, ginger, garlic and sugar.
  • Add chicken mix lightly.
  • Refrigerate 20 minutes.
  • Remove chicken from marinade, reserving marinade mixture.
  • Heat oil in skillet over medium heat.
  • Add chicken; stir-fry 3 to 4 minutes or.
  • until chicken turns white.
  • Stir in vegetables; stir-fry 3 to 4 minutes or until tender.
  • Dissolve cornstarch in reserved marinade mixture; mixing until well blended.
  • Add to chicken mixture.
  • Stir-fry until sauce is thickened.
  • Stir in cashews.
  • Serve over prepared vegetable fried rice.

CHICKEN & CASHEW NUT STIR-FRY



Chicken & Cashew Nut Stir-Fry image

Once the chopping/slicing is done a dish that you can throw together in about ten minutes. Tastes every bit as good as the one you will find at your local Chinese Restaurant.

Provided by scimietta99

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 20

1 teaspoon cornstarch
1 teaspoon dark soy sauce
1 teaspoon white rice wine vinegar
2 tablespoons peanut oil
450 g skinless chicken breasts, diced
1 large carrot, quartered and cut into matchsticks
1 red pepper, deseeded and sliced
1 red fresh chili pepper, deseeded and sliced
1 teaspoon fresh ginger, grated finely
1 large garlic clove, finely minced
2 pak choi, stems sliced and leaves torn
1 bunch spring onion, trimmed and sliced
300 g bean sprouts
100 g cashew nuts, toasted
200 g dried egg noodles, cooked according to packet instructions, to serve
1 teaspoon cornflour
2 tablespoons soy sauce
3 tablespoons chinese rice wine or 3 tablespoons dry sherry
1 teaspoon toasted sesame oil
water

Steps:

  • Mix the marinade and add to the diced pieces of bite-size chicken. Aim to get all the pieces of a uniform size to ensure even cooking. Leave from 10 minutes to an hour.
  • Mix all the ingredients for the sauce, season with black pepper and set aside. Do not add the water at this point.
  • Put the wok over a high heat for 1 minute. Add the groundnut oil and chicken and cook for 3 to 4 minutes, stirring, until nearly cooked. Remove with a slotted spoon and set aside.
  • Add the carrot, pepper and chilli to the wok and stir-fry for 3-4 minutes. Add the ginger, garlic and pak choi stems and stir-fry for 2-3 minutes. Add the onions and beansprouts and stir-fry for 2 minutes.
  • Return the chicken to the pan, along with the pak choi leaves. Stir-fry for 1 minute, add the sauce and stir-fry for 1-2 minutes, until the sauce has thickened. At this point you will probably need to add a small amount of water to get the right consistency. Stir in the cashews and serve with cooked noodles.

Nutrition Facts : Calories 599.2, Fat 23.4, SaturatedFat 4.6, Cholesterol 107.2, Sodium 849.8, Carbohydrate 55.6, Fiber 5.2, Sugar 8.2, Protein 41.1

BROCCOLI, CHICKEN & CASHEW NUT STIR FRY



Broccoli, chicken & cashew nut stir fry image

These ingredients are good sources of folic acid - healthy food never tasted so good

Provided by Good Food team

Categories     Main course, Supper

Time 30m

Number Of Ingredients 12

1 tbsp soy sauce
2 tsp seasoned rice vinegar or white wine vinegar
1juice of 1 small orange
1 tsp dark muscovado sugar
2 tsp cornflour
2 tbsp stir-fry oil or vegetable oil
385g unsalted cashew nuts
1medium onion, thinly sliced
1large skinless boneless chicken breast fillet, cut into chunks
250g broccoli florets
150g pack mangetout, sliced in half
1 red pepper, seeded and thinly sliced

Steps:

  • In a jug, mix together the soy sauce, vinegar, orange juice, muscovado sugar and cornflour. Set aside.
  • Heat the oil in a wok. Add the cashews and cook for a minute until golden brown. Quickly remove the nuts and tip on to kitchen paper to drain. Add the onion slices and fry over a high heat for 3-5 minutes until browned and softened, then lift them out and add to the cashews.
  • Tip the chicken into the wok and stir fry for 3-4 minutes, then tip in the broccoli, mangetout and red pepper and stir fry for another 4-5 minutes until the vegetables are tender yet still crunchy.
  • Stir the cornflour mixture to blend the ingredients, pour into the wok and stir fry for a couple of minutes until the sauce thickens. Stir in the onion and cashews, then pile on to warm plates.

Nutrition Facts : Calories 583 calories, Fat 34 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 37 grams protein, Sodium 1.83 milligram of sodium

CHICKEN AND CASHEW STIR-FRY



Chicken and Cashew Stir-Fry image

Make and share this Chicken and Cashew Stir-Fry recipe from Food.com.

Provided by Annacia

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 bunch scallion
1 lb boneless skinless chicken thighs
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons vegetable oil
1 red bell pepper, chopped
4 garlic cloves, finely chopped
1 1/2 tablespoons finely chopped peeled fresh ginger
1/4 teaspoon hot red pepper flakes
3/4 cup reduced-sodium chicken broth
1 1/2 tablespoons soy sauce
1 1/2 teaspoons cornstarch
1 teaspoon sugar
1/2 cup whole roasted salted cashews

Steps:

  • Chop scallions, separating white and green parts.
  • Pat chicken dry, then cut into 3/4-inch pieces and toss with salt and pepper.
  • Heat a wok or 12-inch heavy skillet (not nonstick) over moderately high heat until a drop of water evaporates immediately.
  • Add oil, swirling to coat, then stir-fry chicken until golden in places and just cooked through, 4 to 5 minutes.
  • Transfer to a plate with a slotted spoon. Add bell pepper, garlic, ginger, red-pepper flakes, and scallion whites to wok and stir-fry until peppers are just tender, 5 to 6 minutes.
  • Stir together broth, soy sauce, cornstarch, and sugar, then stir into vegetables in wok. Reduce heat and simmer, stirring occasionally, until thickened, 1 to 2 minutes.
  • Stir in cashews, scallion greens, and chicken along with any juices accumulated on plate.

Nutrition Facts : Calories 373.4, Fat 23.1, SaturatedFat 4.1, Cholesterol 94.4, Sodium 898, Carbohydrate 15.1, Fiber 2.5, Sugar 4.5, Protein 28

CHICKEN LIME AND CASHEW NUT STIR-FRY



Chicken Lime and Cashew Nut Stir-fry image

Great flavors and textures in this yummy, Asian stir-fry recipe. Vary the chilli heat according to your preference.

Provided by Daydream

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

16 ounces boneless chicken thighs, sliced into strips
8 ounces fine egg noodles
1 tablespoon clear honey
2 -4 tablespoons vegetable oil (for example peanut or sunflower)
1 tablespoon finely chopped ginger
1 clove garlic, finely chopped
8 coriander roots, scraped and finely chopped (cilantro)
1 hot red chile, finely chopped (remove the seeds and use less if you don't like it too hot)
3 spring onions, sliced (green)
1 medium carrot, cut into thin strips
1 small red bell pepper, chopped (capsicum)
1 head bok choy, coarsely chopped
2 tablespoons dark soy sauce
2 tablespoons ketjap manis (sweet Indonesian soy sauce)
2 tablespoons toasted sesame oil
1 kaffir lime, zest and juice
1/3-1/2 cup chopped fresh cilantro leaves
2 ounces unsalted toasted cashew nuts

Steps:

  • Cook the noodles as per the instructions on the packet, drain and set aside.
  • Heat a large wok to a high heat.
  • Add a little of the vegetable oil to the wok, and when it is hot, stir-fry the chicken in batches until sealed and half-cooked.
  • Return all the chicken to the wok, add the honey, and continue cooking until the chicken is fully cooked and a rich golden colour.
  • Add a little water to the wok, as necessary, just to prevent the chicken and honey from sticking.
  • Remove the chicken and honey mixture from the wok and set aside while you cook the remainder of the dish.
  • Heat the remaining vegetable oil in the wok and saute the ginger, garlic, coriander roots and chilli for about a minute.
  • Add the vegetables and stir-fry over high heat until just tender.
  • Add the pre-cooked noodles and saute for a minute or so before returning the chicken to the pan.
  • Add the soy sauces, sesame oil, the lime zest and juice.
  • Heat through and correct the seasoning, adding a little more honey if desired.
  • Finally, stir through the fresh coriander.
  • Serve with a scattering of cashews over the top.

Nutrition Facts : Calories 734.9, Fat 40.7, SaturatedFat 8.9, Cholesterol 143.3, Sodium 844, Carbohydrate 60.5, Fiber 6, Sugar 11.1, Protein 34.9

CHICKEN & CASHEW STIR-FRY



Chicken & Cashew Stir-Fry image

This is adapted from a Masterfoods recipe, a bit different from your Asian style stir-frys but really tasty. I use my recipe #291528 in this.

Provided by Mandy

Categories     One Dish Meal

Time 13m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon oil
1 onion, sliced
500 g chicken breast fillets, thinly sliced
1 cup stir fry vegetables
2 tablespoons tomato relish or 2 tablespoons tomato chutney
1 tablespoon sweet chili sauce
1/2 tablespoon soy sauce
1/2 cup toasted cashew nuts

Steps:

  • Heat oil in a non-stick wok or large frying pan.
  • Add onion and chicken and cook for 3-4 minutes.
  • Add vegetables and cook a further minute.
  • Add relish, sweet chilli sauce and soy sauce and mix well.
  • Add cashews and stir through. Serve with rice or noodles.

CHICKEN CASHEW AND NOODLE STIR-FRY



Chicken Cashew and Noodle Stir-Fry image

From Australian BH&G Diabetic Living. As the DH cooks most of the stir-frys in this household (I do all the prep) I'm hoping to get him to give this one a try so saving here (easier to print out the recipe than using the magazine), though would make some minor changes for allergy reasons. Please note that they usually do not specify brands in their recipes unless they feel they are integrate to the nutritional count.

Provided by ImPat

Categories     Chicken Breast

Time 45m

Yield 4 main meals, 4 serving(s)

Number Of Ingredients 14

440 g egg noodles (packet Wokka thin egg style shelf fresh noodles specified)
2 tablespoons honey
1 tablespoon reduced sodium soy sauce
1 tablespoon lemon juice (freshly squeezed)
1 teaspoon olive oil
500 g chicken breast fillets (lean trimmed of fat ad cut into thin strips)
1 red onion (cut into thin slivers)
250 g snow peas (halved diagonally)
1 red capsicum (large cut into strips, bell pepper)
1 green capsicum (large cut into strips, bell pepper)
2 carrots (large cut into short thin sticks, julienned)
2 garlic cloves (minced)
2 tablespoons water
1/3 cup roasted cashews (unsalted to serve, personally I'd use more)

Steps:

  • Put the noodles in a medium heatproof bowl and cover with boiling water and set aside for 2 minutes and the drain and separate the noodles and set aside.
  • Put the honey, soy sauce and lemon juice in a small bowl and whisk to combine and set aside.
  • Brush a little oil over a large wok and heat on high until the wok is hot and then add half the chicken and stir fry for 2 minutes or until the chicken is almost cooked and transfer to a plate.
  • Brush the wok with a little more boil and reheat the work on high and repeat with remaining chicken and then remove chicken from the wok.
  • Brush the wok with the remaining oil and heat on medium high and add the vegetables and garlic and stir-fry for 2 minutes and then add the water and cook covered tossing twice for 2 minutes until the vegetable are just tender.
  • Add the noodles and chicken to the wok and toss well to combine and the sauce mixture and toss to combine and heat through and then top with the cashews to serve (personally in this case I would just add the cashews once plated up).

CASHEW CHICKEN STIR-FRY



Cashew chicken stir-fry image

This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 11

100g cashew nut butter
2 tbsp low-sodium soy sauce
2 wholewheat egg noodles nests
1 tbsp vegetable oil
2 garlic cloves , finely chopped
1 red chilli , finely chopped (deseeded if you don't like it too hot)
2 chicken breasts , cut into 1cm-thick strips
120g thin-stemmed broccoli , halved
1 carrot , cut into matchsticks
20g unsalted cashew nuts , roughly chopped
4 spring onions , sliced on the diagonal

Steps:

  • In a small bowl, mix together the cashew butter with the soy sauce and 100ml water. Set aside.
  • Cook the noodles following pack instructions for just cooked, then drain and refresh in a bowl of cold water until needed.
  • Heat the oil in a wok or large frying pan over a medium-high heat. Add the garlic and chilli, and fry for 2 mins until softened and aromatic.
  • Add the chicken and broccoli to the wok. Fry, stirring frequently, for 5-6 mins until both are tender. Drain the noodles and add them to the wok along with the carrot. Toss everything together well with a pair of tongs so that the noodles are heated through. Take the pan off the heat and stir through the cashew sauce.
  • Serve immediately, topped with the cashew nuts and spring onions.

Nutrition Facts : Calories 796 calories, Fat 38 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 8 grams sugar, Fiber 9 grams fiber, Protein 51 grams protein, Sodium 2.1 milligram of sodium

CHICKEN AND CASHEW STIR-FRY



Chicken and Cashew Stir-Fry image

Boneless and skinless chicken thighs are stir-fried with cashews, peppers, and garlic for a flavorful weeknight dinner recipe.

Categories     Wok     Chicken     Garlic     Ginger     Nut     Onion     Pepper     Stir-Fry     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14

1 bunch scallions
1 pound skinless boneless chicken thighs
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons vegetable oil
1 red bell pepper, chopped
4 garlic cloves, finely chopped
1 1/2 tablespoons finely chopped peeled fresh ginger
1/4 teaspoon dried hot red-pepper flakes
3/4 cup reduced-sodium chicken broth
1 1/2 tablespoons soy sauce
1 1/2 teaspoons cornstarch
1 teaspoon sugar
1/2 cup salted roasted whole cashews

Steps:

  • Chop scallions, separating white and green parts. Pat chicken dry, then cut into 3/4-inch pieces and toss with salt and pepper. Heat a wok or 12-inch heavy skillet (not nonstick) over moderately high heat until a drop of water evaporates immediately. Add oil, swirling to coat, then stir-fry chicken until golden in places and just cooked through, 4 to 5 minutes. Transfer to a plate with a slotted spoon. Add bell pepper, garlic, ginger, red-pepper flakes, and scallion whites to wok and stir-fry until peppers are just tender, 5 to 6 minutes.
  • Stir together broth, soy sauce, cornstarch, and sugar, then stir into vegetables in wok. Reduce heat and simmer, stirring occasionally, until thickened, 1 to 2 minutes. Stir in cashews, scallion greens, and chicken along with any juices accumulated on plate.

STIR FRIED CHICKEN WITH CASHEW NUTS AND PINEAPPLE



Stir Fried Chicken With Cashew Nuts and Pineapple image

Although I know the dish is high in calories, my husband likes this dish very much so we still have it 1-2 times a month. My friend likes it very much too so I sent her the following copy. Since she doesn't cook much, so I had to explain a bit more.

Provided by Sharis2006

Categories     One Dish Meal

Time 2h10m

Yield 2 serving(s)

Number Of Ingredients 23

225 g chicken
70 g cashew nuts (or measure the nuts with your baking plate as there should not be overlapping of nuts during baking)
1 (220 g) can pineapple (I use pineapple chrunks in juice, drained weight 136g, juice left for seasoning)
1/2 large green sweet pepper (diced)
1/2 large sweet red pepper (diced)
3 garlic cloves (crushed)
1/4 cayenne pepper (sliced)
1 tablespoon sunflower oil
1/2 teaspoon sugar
1/4 teaspoon salt
150 ml water
1 teaspoon sunflower oil (or melted butter, for baking cashew nuts)
1/4 teaspoon white pepper
1/4 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 tablespoon light soy sauce
1/2 tablespoon sherry wine (use shaoxing wine, a Chinese rice wine if you can get it)
1 teaspoon cornflour
2 teaspoons sunflower oil (to coat the diced chicken just before stir fry, so there is less chance that the meat will stick to)
1/2 tablespoon oyster sauce
1/3 teaspoon salt
1/2 teaspoon cornflour
2 tablespoons pineapple juice

Steps:

  • Wash chicken and dice. Mix with marinade. Leave in a cool place for at least 30 minutes. Can be left in the fridge for 2 hours to overnight for deeper favour.
  • Cashew nuts - if you have some nice crispy bought nuts (not honey roasted which will be too sweet for the dish), you can save time by using them instead of preparing the nuts according to steps 2 & 3. Bring 100 ml of water to the boil. Add ¼ teaspoon of salt and ½ teaspoon of brown sugar (more favour and also a bit of salt will make the nuts more crispy after deep fried / baking). Put in cashew nuts and simmer for 30 minutes (so the salt and sugar not only coat the nuts but deposit inside). Remove and drain.
  • Pre-heat an oven (160C for fan-assistant oven, I am not sure the temperature for those without fan, may be 170C). Use an oil brush to grease a baking plate. Put in a teaspoon of oil (oil/butter, though it seems that butter gives a better favour and texture). Pour in the cashew nuts. Keep an eye on the nuts, once there is no more water bubbles evaporates (takes about 30-45 minutes, the nuts would not be crispy with any moisture inside), uses the oil brush to brush all over the nuts. Bake for another 15 minutes or when the nuts become light brown (the colour will become darker when cool). Pour over a piece of kitchen paper on a rack to cool. (It is essential to coat a layer of oil so the nuts can remain crispy much longer after mixing with the sauce. Some people may prefer deep-fry but too much oil is needed while my husband needs to loss weight. You can double the amount and leave half in an air-tight jar for next meal but I don't do it myself as my husband will finish it quickly.).
  • Heat a non-stick wok with medium heat and add a tablespoon of oil (2 tablespoons of oil if you use a normal wok). Put in garlic and chilly pepper. Stir fry for a while till you can smell the garlic.
  • Add chicken and stir fry till it is done. Take out the chicken and put aside. (Don't worry if the marinade sticks to a normal wok, as the pineapple juice we use later will solve the problem.).
  • Put in green pepper, stir fry for 1 - 2 minutess (depending on the hardness of the pepper).
  • Put back the chicken and add the red pepper and stir fry. Pour in seasoning and stir fry until the sauce reduces.
  • Add the pineapple and mix (so the juice of the pineapple will not come out, as we have used pineapple juice for seasoning already).
  • Turn off the heat, add cashew nuts and mix. Serve hot.

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