CHICKEN MORNAY CASSEROLE RECIPE
A Cheesy chicken Mornay Casserole bursting with broccoli goodness. Chicken Mornay is a delicious low-carb dinner. This casserole is a healthier version of chicken comfort food.
Provided by Diane
Categories Main Dishes
Time 1h15m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees
- Grease a 9x13 casserole
- Shred the cheese and set aside
- Steam the broccoli until tender. Set aside
- Open the cans of chicken and reserve 1 cup of the chicken broth
- Melt 2 tablespoons butter in a two quart sauce pan on medium high.
- As it starts to bubble whisk in the flour and as it thickens quickly pour in the chicken broth and whisk in the mayonnaise.
- Stir until the sauce thickens slightly and add in the milk.
- Add 1 cup shredded cheese and nutmeg.
- Continue to cook at a low boil whisking constantly until the sauce is thickened. Remove from heat.(sauce will thicken more as it cools).
- Layer the broccoli in the bottom of the casserole dish.
- Pour 1/2 sauce and sprinkle 1 Cup of the cheese over the broccoli.
- Layer all the chicken next.
- Pour the rest of the sauce on the chicken and sprinkle remaining shredded cheese on top.
- Bake about 30 minutes uncovered or until golden brown and bubbly.
Nutrition Facts : Calories 400 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 110 milligrams cholesterol, Fat 29 grams fat, Fiber 2 grams fiber, Protein 28 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 453 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
CHICKEN AND BROCCOLI MORNAY
Make and share this Chicken and Broccoli Mornay recipe from Food.com.
Provided by Brenda.
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet.
- Add chicken and cook until lightly browned and no longer pink, about 10-12 minutes.
- Add water, sherry, broccoli, and soup.
- Bring to a boil.
- Add rice to the skillet and stir.
- Remove from heat and let stand for 5 minutes.
- Sprinkle with 2 tablespoons of the parmesan cheese.
- In a separate large saucepan, melt butter over low heat.
- Stir in flour.
- Gradually add the half-and-half, stirring continually until smooth.
- Boil for 1 minute.
- Add swiss cheese and remove from heat.
- Beat sauce with a wire whisk for 5 minutes.
- Beat in broth.
- Spoon chicken mixture in a serving dish.
- Pour sauce over chicken.
- Top with remaining parmesan cheese.
Nutrition Facts : Calories 530.7, Fat 31.4, SaturatedFat 14.6, Cholesterol 66.2, Sodium 721.4, Carbohydrate 45.9, Fiber 2.9, Sugar 1.8, Protein 14.2
CAULIFLOWER AND BROCCOLI MORNAY
DH requested a change from steaming the broccoli and cauliflower and suggested a cheese sauce. The following is what was created. As I didn't measure the ingredients except for the milk for the cheese sauce I have approximated what I used. When making sauce use a whisk. UPDATE - please feel free to incorporate other vegies we have included carrot and or mushrooms and if wanting a one pot meal some cooked shredded chicken also goes well.
Provided by ImPat
Categories Cauliflower
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 175°C.
- Blanch broccoli and cauliflower florets in boil water for a minute and then drain and refresh under cold water.
- Put into a small casserole dish (mine is 1 quart/1 litre).
- For the Cheese Sauce melt butter in a small pot over medium heat and then add flour and cook for 2 minutes and then add the warm milk and whisk, once all lumps are removed you can use a wooden spoon, cook till thicken and then take of the heat and add the 1/2 cup cheddar and stir till melted.
- Mix up the second 1/2 up of cheddar and mozzarella.
- Pour cheese sauce over the cauliflower and broccoli and then sprinkled the mixed cheeses over and put in the oven for about 20 minutes or until golden brown.
Nutrition Facts : Calories 259.3, Fat 18.8, SaturatedFat 11.7, Cholesterol 59.5, Sodium 321.5, Carbohydrate 10.3, Fiber 0.9, Sugar 1, Protein 13.5
BROCCOLI WITH MORNAY SAUCE
Hearty vegetable dish perfect for entertaining, can be prepared the day before and baked when company arrives. From Great American Recipes card series.
Provided by pamsbm
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook broccoli in boiling salted water for 5 minutes or until almost tender.
- Refresh under cold water and drain well.
- In medium saucepan, sauté onion in butter 3 minutes.
- Add flour. Stir constantly over low heat for 1 minute.
- Add milk, whisking constantly.
- Cook over medium-high heat, whisking constantly for 5 minutes.
- Mixture will thicken.
- Stir in Swiss cheese, salt, pepper and nutmeg.
- Coat bottom of a 1 to 1 1/2 quart casserole dish with sauce.
- Arrange broccoli over sauce.
- Pour remaining sauce over broccoli.
- Combine Parmesan cheese and bread crumbs.
- Sprinkle over casserole.
- Drizzle with melted butter.
- Bake, uncovered, at 375°F for 20 to 24 minutes or until lightly browned.
Nutrition Facts : Calories 347.1, Fat 20.7, SaturatedFat 12.5, Cholesterol 59.3, Sodium 647.1, Carbohydrate 29, Fiber 5.2, Sugar 4.3, Protein 14.8
CHICKEN CREPES IN SHERRIED MORNAY SAUCE
Another wonderful recipe from my friend, Gaye. This take a little prep work, but the end result is restaurant quality that will impress your dinner guests. These are WONDERFUL! I especially like the fact that they can be made ahead of time.I make Crepes Aux Fines Herbes,#225395, to fill with the chicken mixture.
Provided by Leslie in Texas
Categories Poultry
Time 2h
Yield 16 crepes, 8 serving(s)
Number Of Ingredients 27
Steps:
- Cook chicken in water with the celery, onion, and bay leaf until it is done, about 35-45 minutes. Remove from the stock and cool.
- Remove meat from the bones, discarding the skin anhd chop into bite sized pieces. Reserve stock for another use after defatting it.
- While chicken is cooking,saute the green onions and mushrooms in the butter until just tender.
- Add well-drained spinach,undiluted soup.chicken,and seasonings and mix well until totally blended.
- Place a heaping spoonful of the mixture in the center of each crepe and roll.
- Place in a shallow oven-proof dish, seam side down.
- Cover with the sherried mornay sauce, sprinkle the top with the parmesean cheese and paprika and bake until hot, about 20-30 minutes in a preheated 350 degree oven.
- Crepes can be filled, quick-frozen on cookie sheets, then transfered to plastic bags for freezer storage. Do not freeze the sauce.
- This dish can also be prepared early in the day ( sauce and all), covered, and refrigerated. If refrigerated, cover with foil and bake for about 35 minutes; remove foil and bake about 10 minutes longer until sauce is bubbling.
- A serving is two crepes per person.
- Sherried Mornay Sauce:.
- Make a white roux with the butter and flour.
- Add milk and whisk over medium heat.
- Boil 1 minute, whisking constantly.
- Remove from heat and add salt, pepper, cream, and sherry.
- Bring to a simmer while whisking, and add cheese and nutmeg.Whisk until cheese is completely melted, then remove from heat.
- Pour sauce over crepes and top with a sprinkling of parmesean and paprika.
- Serve with any extra sauce.
Nutrition Facts : Calories 506.8, Fat 37.2, SaturatedFat 16.5, Cholesterol 136.8, Sodium 1213.9, Carbohydrate 16.1, Fiber 3.1, Sugar 3.9, Protein 26.4
CHICKEN BROCCOLI CREPES
When I organized food and nutrition training for our county 4-H'ers, we had cooking demonstrations representing different countries. We chose crepes for France, and everyone really loved them with this chicken broccoli filling.
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 1h
Yield 8 crepes.
Number Of Ingredients 14
Steps:
- In a small bowl, beat the milk, eggs and butter. Combine flour and salt; add to egg mixture and beat until smooth. Cover and refrigerate for 1 hour., Heat a lightly greased 8-in. nonstick skillet. Stir batter; pour 1/4 cup into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between., In a large saucepan, melt butter. Stir in flour until smooth. Gradually stir in broth and Worcestershire sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in 2 cups of cheese. Cook and stir for 10 minutes or until cheese is melted. Remove from the heat; stir in sour cream until smooth., Place four broccoli spears and 1/3 cup of chicken down the center of each crepe; top with 1/3 cup cheese sauce. Roll up and place seam side down in a greased 13x9-in. baking dish. Pour remaining cheese sauce over crepes; sprinkle with remaining cheese. , Bake, uncovered, at 350° for 20 minutes or until heated through.
Nutrition Facts : Calories 1104 calories, Fat 73g fat (47g saturated fat), Cholesterol 409mg cholesterol, Sodium 1538mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 3g fiber), Protein 60g protein.
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