Cheryls Fenugreekmethi Salad Food

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CHERYLS FENUGREEK/METHI SALAD



Cheryls Fenugreek/Methi Salad image

This salad recipe was given to me by my sister in law Cheryl, and it not only looks stunning...it tastes wonderful and is good for you!

Provided by Mrs Beeton wannabe

Categories     Vegetable

Time 10m

Yield 1 large bowl, 10 serving(s)

Number Of Ingredients 7

2 cups medium carrots, grated
1 cup cucumber, sliced thinly
1 cup tomatoes, sliced thinly
1/4 cup onion, sliced thinly
1/2 cup cheese, diced
2 tablespoons fresh fenugreek leaves, washed (methi)
1 -2 tablespoon low-fat mayonnaise

Steps:

  • Mix all the sliced veg together with the mayo in a clear bowl, sprinkle with cheese, then the green fenugreek.
  • Chill and serve.
  • Looks beautiful!
  • Tip: Cut the whole tomatoe, cucumber and onion first into quarters lengthwise, then into slices.
  • It looks neater!
  • Use your own quantites and discretion-- there are no rules!

EXCEPTIONALLY GREAT INDIAN FENUGREEK(METHI) DOSAS



Exceptionally Great Indian Fenugreek(Methi) Dosas image

I love dosas amongst the South Indian food that I enjoy! This is a unique one and caught my eye right off the Thursday magazine! I thought that this is a nice change from the usual Masala dosa. I hope you enjoy this Lakshmi Shankar recipe!

Provided by Charishma_Ramchanda

Categories     Breakfast

Time P2DT40m

Yield 6 serving(s)

Number Of Ingredients 4

3 cups boiled rice, washed and soaked in water for at least 6 hours
1/2 cup fenugreek seeds, washed and soaked in water for at least 6 hours (methi)
salt
1/2 cup sesame seed oil

Steps:

  • Using water a little at a time, grind the soaked fenugreek seeds in your grinder until they are fluffy and smooth.
  • Then grind the rice to a smooth paste making it a little watery.
  • Mix both the rice paste and the fenugreek paste.
  • Mix in salt nicely.
  • Keep it outside on the kitchen countertop for at least 8 hours to ferment.
  • Heat a tava (non-stick griddle) on medium flame until its hot.
  • Smear it with 1/2 tsp oil.
  • Add water, if necessary, to make the consistency lighter.
  • Spread a ladleful of the batter on the tava in a circle.
  • Pour 1/2 tsp oil over the dosa.
  • Wait for a minute, then turn the dosa over and cook the other side until it is crispy and brownish.
  • Serve hot with sambar and tomato chutney or onion chutney or corriander chutney{my personal favourite is the onion chutney}.
  • For a variation, finely cut onions, green chillies and coriander leaves can be added as a topping for the dosa.
  • Enjoy!

Nutrition Facts : Calories 559.4, Fat 19.7, SaturatedFat 3, Sodium 10.9, Carbohydrate 86, Fiber 5, Protein 9.8

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