Cherry Date Oat Bars Food

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CHERRY OAT BARS



Cherry Oat Bars image

The addition of dried cherries and cherry preserves make these homemade granola bars a hit with all who try them. Each bar provides both a sweet pick-me-up and lasting energy. -Kevin Johnson, Glendora, California

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 2 dozen.

Number Of Ingredients 16

2 cups all-purpose flour
2 cups old-fashioned oats
1 cup chopped pecans
1/2 cup toasted wheat germ
1/2 cup packed brown sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1 cup butter, melted
1/2 cup honey
2 eggs, beaten
1 teaspoon vanilla extract
1 jar (12 ounces) cherry preserves
1/3 cup dried cherries, chopped
1/2 cup sweetened shredded coconut

Steps:

  • In a large bowl, combine the first nine ingredients. In another bowl, combine the butter, honey, eggs and vanilla. Stir into oat mixture until combined. Set aside 1-1/3 cups for topping., Press remaining oat mixture into a greased 13-in. x 9-in. baking pan. Combine preserves and dried cherries; spread over crust. Sprinkle with coconut and reserved oat mixture; press down lightly., Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 268 calories, Fat 13g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 218mg sodium, Carbohydrate 36g carbohydrate (21g sugars, Fiber 2g fiber), Protein 4g protein.

CHERRY-DATE OAT BARS



Cherry-Date Oat Bars image

Stash one of these bars in your purse or backpack for a nutritious, gluten-free snack on-the-go.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 9

Number Of Ingredients 12

Coconut or extra-virgin olive oil
3 cups gluten-free rolled oats
1/2 cup unsweetened dried cherries
1/2 cup unsweetened dried dates
2 teaspoons ground cinnamon
1 teaspoon coarse salt
1/2 cup smooth natural almond butter (at room temperature)
4 tablespoons ground flaxmeal
1/2 cup unsweetened applesauce
1/2 cup honey
3 tablespoons orange juice
1/4 teaspoon vanilla extract

Steps:

  • Heat oven to 350 degrees. Brush an 8-by-8-inch pan with oil and line with parchment paper.
  • Combine oats, cherries, dates, cinnamon, and salt in a medium bowl. In another bowl, combine almond butter, flaxmeal, applesauce, honey, orange juice, and vanilla and stir to combine. Add wet mix to dry one and stir to combine. Press mixture evenly into pan with your fingers and bake on middle rack until golden brown and firm, 30 minutes. Let cool completely, then remove from pan and cut into 9 squares.

Nutrition Facts : Calories 295 g, Fat 9 g, Fiber 7 g, Protein 9 g, Sodium 125 g

WALNUT AND DRIED CHERRY BARS



Walnut and Dried Cherry Bars image

Provided by Ellie Krieger

Categories     dessert

Time 1h25m

Yield 12 bars, serving size: 1 bar

Number Of Ingredients 14

1 cup quick-cooking oats
3/4 cup whole-wheat pastry flour or regular whole-wheat flour
1/4 cup toasted wheat germ
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup honey
1/3 cup unsweetened applesauce
1/4 cup canola oil
1 egg, beaten to mix
1 egg white
3/4 cup chopped dried tart cherries
1/2 cup finely chopped walnuts
Cooking spray
1/4 cup "fruit only" apricot preserves

Steps:

  • Preheat oven to 350 degrees F. In a medium bowl, whisk together the oats, flour, wheat germ, cinnamon and salt.
  • In another bowl, whisk together the honey, applesauce, oil, egg and egg white until well combined. Stir in the oatmeal mixture until well combined. Add the dried cherries and walnuts.
  • Coat an 8-inch square baking pan with cooking spray. Spread the mixture into the prepared pan and bake until a toothpick inserted in the center comes out
  • clean, 30 to 35 minutes. Put the preserves in a small saucepan and bring to a boil. As soon as the bars come out of the oven, brush with the preserves. Cool completely and cut into 12 bars, about 4 by1 1/2 inches each.

Nutrition Facts : Calories 230, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 20 milligrams, Sodium 60 milligrams, Carbohydrate 34 grams, Fiber 2 grams, Protein 4 grams

CHERRY VANILLA OATMEAL



Cherry Vanilla Oatmeal image

Provided by Ellie Krieger

Categories     main-dish

Time 10m

Yield 2 servings (serving size about 1 1/4 cups)

Number Of Ingredients 7

1 3/4 cups water
1 cup Old Fashioned Oats, or Quick Cooking Oats
1/8 teaspoon salt
1/4 cup dried cherries
1/2 teaspoon vanilla extract
2 tablespoons cherry jam, or to taste
1/4 cup 1 percent low-fat milk, plus more to taste

Steps:

  • Put water, oats, salt and cherries into a medium sized saucepan. Bring to a boil, reduce the heat and simmer for about 5 minutes for Old Fashioned Oats, or 1 minute for Quick Cooking Oats. Remove from heat. Stir in the vanilla extract and cherry jam. Put into serving bowls and pour 2 tablespoons of milk over each bowl.

CHERRY FILLED OATMEAL SQUARES



Cherry Filled Oatmeal Squares image

Make and share this Cherry Filled Oatmeal Squares recipe from Food.com.

Provided by OceanIvy

Categories     Bar Cookie

Time 35m

Yield 15-26 squares

Number Of Ingredients 7

1/3 cup sugar
1 cup chopped walnuts
1 cup old fashioned oats
1/2 cup unsalted butter, softened
3/4 cup unbleached all-purpose flour
1/2 teaspoon cinnamon
1 (21 ounce) can light cherry pie filling

Steps:

  • Preheat oven to 400°.
  • In large bowl, mix sugar, walnuts, oats, butter and flour.
  • Use fingers until crumbs form; reserve 1 1/2 cups.
  • Press remaining crumbs in bottom of 9-inch square baking dish.
  • Combine cinnamon in cherry filling; spread over crust.
  • Sprinkle remaining crumbs over; press gently.
  • Bake 20-25 minutes or until lightly browned.
  • Cool on rack; cut into squares.

CHERRY OATMEAL BARS RECIPE



Cherry Oatmeal Bars Recipe image

Try our Cherry Oatmeal Bars Recipe to surprise your loved ones! This streusel-topped oatmeal bars recipe is perfect to serve at your next get-together.

Provided by My Food and Family

Categories     Fruit Desserts

Time 1h

Yield 24 servings

Number Of Ingredients 12

2 tsp. cornstarch
1 Tbsp. water
1 lb. fresh dark sweet cherries, pitted, cut in half
1 Tbsp. fresh lemon juice
1/2 cup granulated sugar, divided
1 cup flour
1 cup old-fashioned or quick-cooking oats
3/4 cup packed brown sugar
1/2 tsp. baking soda
3/4 cup cold butter, cut up
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1 egg

Steps:

  • Heat oven to 350ºF.
  • Line 9-inch square pan with foil, with ends of foil extending over sides; spray with cooking spray. Mix cornstarch and water until blended.
  • Bring cherries, lemon juice and 1/4 cup granulated sugar to boil in medium saucepan on medium-high heat, stirring frequently; simmer on medium heat 5 min. or until cherries are softened, stirring occasionally. Add cornstarch mixture; cook and stir 1 to 2 min. or until thickened. Remove from heat.
  • Mix flour, oats, brown sugar and baking soda in large bowl. Cut in butter with pastry blender or 2 knives until mixture forms coarse crumbs; press half onto bottom of prepared pan. Bake 10 min. Meanwhile, mix cream cheese, egg and remaining granulated sugar until blended.
  • Pour cream cheese mixture over crust; top with cherry mixture and remaining crumb mixture.
  • Bake 25 to 30 min. or until golden brown. Cool completely. Use foil handles to lift dessert from pan before cutting into bars.

Nutrition Facts : Calories 170, Fat 9 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 105 mg, Carbohydrate 20 g, Fiber 0.797 g, Sugar 13 g, Protein 2 g

CHERRY OAT SQUARES WITH CHOCOLATE DRIZZLE



Cherry oat squares with chocolate drizzle image

Flapjacks use up storecupboard spares and these chewy, oaty, fruity bars topped with chocolate will always go down a storm

Provided by Mary Cadogan

Categories     Afternoon tea, Dessert, Snack

Time 45m

Yield Makes 16

Number Of Ingredients 7

140g butter , melted, plus extra butter for the tin
100g self-raising flour
175g caster sugar
175g porridge oat
1 egg , beaten
100g glacé cherry , halved
50g dark chocolate

Steps:

  • Heat oven to 180C/160C fan/gas 4. Butter and line the base and sides of a 22cm square cake tin: cut 2 strips of baking parchment the width of the tin and longer than the base and sides, and fit into the tin each way and up the sides. This will make lifting it out easier.
  • Mix together the flour, sugar and oats in a bowl. Add the egg, melted butter and cherries, and mix well. Tip into the tin and spread evenly with a fork.
  • Bake for 20-25 mins until golden brown. Cool in the tin for 10 mins, then carefully lift out using the paper and place on a board. Mark, but don't cut, 4 lines each way to make 16 squares. Melt the chocolate in the microwave for 1 min, then drizzle over the squares. When the chocolate has set, cut the squares down the marked lines.

Nutrition Facts : Calories 208 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 17 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

CHERRY CHOCOLATE OAT BARS



Cherry Chocolate Oat Bars image

A tasty but more heart friendly variant of the oatmeal cookie. The family loves this oatty, nutty, cherry vanilla taste but we love even more that this is much lower in sodium and that the applesauce and flax seed cuts down the fat.They are good day one but keep some around for day two, that's when they are special!

Provided by BrianDavidson

Categories     Bar Cookie

Time 40m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 15

1/4 cup butter, room temperature
1 cup applesauce
1/4 cup flax seed
1 cup firmly packed light brown sugar
1 egg
3 tablespoons milk
2 tablespoons vanilla extract
1 1/2 cups all-purpose flour
3/4 teaspoon baking soda
2 teaspoons cinnamon
3 cups rolled oats
1/3 cup steel cut oats
1/2 cup chocolate chips
1 cup dried cherries
1/2 cup shredded coconut

Steps:

  • Preheat oven to 350.
  • Line a 14x10 pan with parchment paper.
  • Whip the butter, applesauce, faxseed and brown sugar.
  • Beat in egg, milk and vanilla extract.
  • Stir in all flour, baking soda, and cinnamon.
  • Fold in oats, cherries, chocolate chips and coconut.
  • Pour the wet mixture into the lined pan, spread evenly and bake for 30 - 35 minutes.

Nutrition Facts : Calories 178.8, Fat 5.6, SaturatedFat 2.8, Cholesterol 13.1, Sodium 72.6, Carbohydrate 29.4, Fiber 2.5, Sugar 11.9, Protein 3.4

DATE OATMEAL BARS



Date Oatmeal Bars image

In no time at all, you can treat your family to these bars. They'll never suspect how light the snacks are. -Helen Cluts of Sioux Falls, South Dakota

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 10

1 cup chopped dates
1/2 cup water
1/4 cup sugar
1-1/2 cups quick-cooking oats
1 cup all-purpose flour
1 cup packed brown sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup butter, melted
1 large egg white, room temperature

Steps:

  • Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half of the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.

Nutrition Facts : Calories 182 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 114mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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