Cherry Almond Overnight Oats Gluten Free Vegan Food

CHERRY AND TOASTED ALMOND OVERNIGHT OATS

Cherry and Toasted Almond Overnight Oats image

These nourishing Cherry and Toasted Almond Overnight Oats are packed full of flavor and amazing creamy texture. Make them up for an easy meal prep breakfast!

Provided by Cassie Johnston

Time 5m

Number Of Ingredients 10

Ingredients

1/4 cup sliced almonds, toasted
1/4 cup dried tart cherries, unsweetened preferred
1/2 heaping cup rolled oats
1/3 cup plain Greek yogurt
2/3 cup unsweetened milk of choice
1 tablespoon chia seeds
0-2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract
Pinch of salt

Steps:

Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a pint or half liter jar with a tight-fitting lid.
Close and refrigerate for at least 4 hours, but preferably overnight, before eating.

Nutrition Facts : Calories 352 calories, Carbohydrate 51 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 12 grams fat, Fiber 6 grams fiber, Protein 13 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 half batch, Sodium 127 milligrams sodium, Sugar 27 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

OVERNIGHT CHERRY-ALMOND OATMEAL

Overnight Cherry-Almond Oatmeal image

Would you like breakfast ready for you when the sun comes up? If so, try my hot cereal. It's so simple-just place the ingredients in the slow cooker and turn it on before you go to bed. In the morning, enjoy a healthy, warm and satisfying dish. -Geraldine Saucier, Albuquerque, New Mexico

Provided by Taste of Home

Categories Breakfast Brunch

Time 7h10m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

4 cups vanilla almond milk
1 cup steel-cut oats
1 cup dried cherries
1/3 cup packed brown sugar
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
Additional almond milk, optional

Steps:

In a 3-qt. slow cooker coated with cooking spray, combine all ingredients. Cook, covered, on low until oats are tender, 7-8 hours., Stir before serving. If desired, serve with additional milk.

Nutrition Facts : Calories 276 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 57g carbohydrate (35g sugars, Fiber 4g fiber), Protein 5g protein.

CHERRY AND ALMOND OVERNIGHT OATS

Cherry and Almond Overnight Oats image

Flavoured like a bakewell tart, the combo of cherry and almond is classic. If you can't get cherries, try using frozen raspberries instead. I love the flavour of almond so I add in almond extract but you can leave this out if you don't like it.

Provided by Izy Hossack

Categories Oatmeal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup frozen pitted cherries
2 tablespoons granulated sugar
1 tablespoon water
1/4 cup sliced almonds
2/3 cup old fashioned oats
2/3 cup milk, of choice (cow's, almond, soy, rice...)
1/4 teaspoon almond extract
2 tablespoons almond butter

Steps:

Heat the cherries, sugar and water in a small pot over a medium heat. Once the mixture starts to bubble, turn the heat down to low and let simmer and soften for 10 minutes. Take off the heat and mash slightly with the back of a fork.
Toast the flaked almonds in a small skillet over a medium heat, stirring constantly, until lightly browned. Pour into a bowl and set aside.
In a medium bowl, mix the oats, milk, almond extract, almond butter and half of the cooked cherries together. The almond butter may not fully mix in but that's fine.
Divide between two bowls or mason jars, top with the remaining cooked cherries and store in the fridge overnight.
In the morning, top with the toasted, flaked almonds and serve.

Nutrition Facts : Calories 417.6, Fat 19.5, SaturatedFat 3.3, Cholesterol 11.4, Sodium 76.4, Carbohydrate 52.6, Fiber 7.4, Sugar 23.9, Protein 12.8

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If you want to prepare 4 individual servings, you'll need 4 separate jars. (I use these 14-ounce jars with lids)
In each jar, add 1/2 cup of rolled oats and 1/2 cup of almond milk. Stir to combine, then add in any other add-ins you like. I love to add 1 teaspoon each of chia seeds and maple syrup to each jar. (Note: Wait to add any fresh fruit until just before serving, so that the fruit doesn't get soggy.)
Cover the jars with an airtight lid and place them in the fridge to soak overnight. The oats will absorb the liquid and become tender, ready to serve by morning.
To serve, simply grab a jar from the fridge and stir the oats with a spoon. You can add any other toppings you like at this point, such as fresh fruit, nuts, dried fruit, nut butter, and more.

Cherry Almond Overnight Oats Gluten Free Vegan Food

CHERRY AND TOASTED ALMOND OVERNIGHT OATS

These nourishing Cherry and Toasted Almond Overnight Oats are packed full of flavor and amazing creamy texture. Make them up for an easy meal prep breakfast!

OVERNIGHT CHERRY-ALMOND OATMEAL

Would you like breakfast ready for you when the sun comes up? If so, try my hot cereal. It's so simple-just place the ingredients in the slow cooker and turn it on before you go to bed. In the morning, enjoy a healthy, warm and satisfying dish. -Geraldine Saucier, Albuquerque, New Mexico

CHERRY AND ALMOND OVERNIGHT OATS

Flavoured like a bakewell tart, the combo of cherry and almond is classic. If you can't get cherries, try using frozen raspberries instead. I love the flavour of almond so I add in almond extract but you can leave this out if you don't like it.

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