Chef Joeys Vegan Artichoke Heart Dip Food
VEGAN ARTICHOKE DIP
This easy vegan artichoke dip is creamy, flavourful and ready in just 15 minutes. There is no spinach, no cashews or strange thickeners - just basic pantry ingredients. It's perfect for a quick snack or party appetizer!
Provided by Melissa
Categories Appetizer
Time 15m
Number Of Ingredients 7
Steps:
- Drain the jar of artichoke hearts, reserving the oil. Roughly chop the hearts into smallish chunks (like what you'd find in a dip).
- Place the beans, half of the chopped artichoke hearts, garlic and onion powder, salt and 2 tablespoons of the oil in a small food processor. Blend until totally smooth.
- If you want it a bit thinner, add another tablespoon of oil. Taste and adjust the seasonings if necessary.
- Transfer to a bowl and stir in the other half of the chopped artichoke hearts.
- Garnish as desired and serve with your favourite dipper.
Nutrition Facts : Calories 295 kcal, Carbohydrate 30 g, Protein 11 g, Fat 15 g, SaturatedFat 1 g, Sodium 620 mg, Fiber 8 g, Sugar 1 g, ServingSize 1 serving
ARTICHOKE HEART DIP
Make and share this Artichoke Heart Dip recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 20m
Yield 1 batch
Number Of Ingredients 5
Steps:
- Cut artichoke hearts into small pieces.
- Mix all ingredients together except paprika.
- Put into baking dish and sprinkle paprika on top for color.
- Bake at 350 degrees f for 20 minutes or until bubbly.
- Serve with crackers or baguette thins.
Nutrition Facts : Calories 431, Fat 28.6, SaturatedFat 17.3, Cholesterol 88, Sodium 1529, Carbohydrate 4.1, Sugar 0.9, Protein 38.5
CHEF JOEY'S VEGAN ARTICHOKE HEART DIP
I wanted something that you didn't have to cook, and didn't contain any dairy products. I invented this and it hit the spot! It tastes great with plain tortilla chips or crackers.
Provided by Chef Joey Z.
Categories Vegan
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Drain the liquid from the can of artichokes.
- Combine all ingredients in a blender until creamy.
- Chill and enjoy!
- Note: This is even better the next day.
Nutrition Facts : Calories 93.4, Fat 3.8, SaturatedFat 0.7, Cholesterol 4.5, Sodium 421.7, Carbohydrate 14.2, Fiber 5.4, Sugar 2.1, Protein 3.5
YUMMY VEGAN SPINACH ARTICHOKE DIP
Make and share this Yummy Vegan Spinach Artichoke Dip recipe from Food.com.
Provided by theprettyvegan
Categories Soy/Tofu
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Saute onion, spinach and artichoke hearts in olive oil until onion is soft, about 6 minutes.
- Blend together tofu, nutritional yeast, garlic, vinegar and spices in blender until mixed and smooth.
- Combine all ingredients.
- Taste and add extra seasonings and nutritional yeast, as needed.
- Smooth into non-stick baking dish and bake for 15-20 minutes, or until lightly browned on top.
- Serve warm with bread or tortilla chips. Enjoy!
Nutrition Facts : Calories 151.9, Fat 5.5, SaturatedFat 0.8, Sodium 482.5, Carbohydrate 16.6, Fiber 9.6, Sugar 1.9, Protein 13.8
ARTICHOKE AND PALM HEART DIP
Really delicious!! We love the combination of artichokes and palm hearts, and hope you do too. This dip is lovely served either warm or cold with assorted raw veggies, crackers and a sliced baguette.
Provided by BecR2400
Categories Cheese
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- In a medium bowl, beat together the cream cheese and the mayonnaise until fluffy.
- Stir in the Parmesan cheese, garlic, parsley, and paprika, blending well.
- Coarsely chop the artichokes and palm hearts, and stir in by hand until well combined.
- Spoon into a casserole or fluted quiche dish and bake 25-30 minutes, until bubbly and light golden brown.
- Serve with assorted raw veggies, crackers and baguette slices. Enjoy!
Nutrition Facts : Calories 405.6, Fat 33.6, SaturatedFat 16.1, Cholesterol 81, Sodium 943.6, Carbohydrate 17, Fiber 3.9, Sugar 2.6, Protein 12.4
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