TUNA RAMEN DINNER (GREAT FOR COLLEGE KIDS!)
I came up with this mash-up of ingredients while studying abroad. Ramen and canned tuna were some of the cheapest foods I could get my hands on (especially because they could be mailed!). Everyone I've had try this has enjoyed it, and it definitely hits the spot!
Provided by Spazzer Monkey
Categories One Dish Meal
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- heat a nonstick frying pan to about medium heat, and fry the tuna until hot and slightly crispy. You can use tuna in water, but it sticks less if you use tuna in oil.
- At the same time, cook the ramen on the stove top and add the veggies to the pot as well.
- Drain the ramen and veggies and add them to the frying pan with the tuna and continue to cook until the noodles become slightly sticky.
- Pour the seasoning packet over the whole thing and mix.
- Enjoy!
Nutrition Facts : Calories 780.9, Fat 27.9, SaturatedFat 9.2, Cholesterol 30.7, Sodium 2388.2, Carbohydrate 69.2, Fiber 6.5, Sugar 1.3, Protein 62.3
CHEESY TUNA RAMEN
Make and share this Cheesy Tuna Ramen recipe from Food.com.
Provided by Chef Mac91
Categories Lunch/Snacks
Time 7m
Yield 1 bowl of goodness, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Cook noodles in water. Drain most of water off of the noodles.
- Add Seasoning packet, drained tuna, pepper, and cheese.
- Place a plate on top of the bowl to melt the cheese and steam the ingredients together for 2-3 minutes.
- Stir. Enjoy.
Nutrition Facts : Calories 770.9, Fat 33.3, SaturatedFat 15.2, Cholesterol 91.8, Sodium 1463.7, Carbohydrate 59.2, Protein 55.9
DORM ROOM CHEESY TUNA AND NOODLES
Cheap, easy, cheesy tuna and noodles for college students on a shoe string budget. If you really wanna dress it up, you can add thinly sliced almonds or sunflower seeds for more flavor and texture. Of course this defeats the purpose of it being cheap and easy, but at least it's more enjoyable.
Provided by JCURPHY
Time 7m
Yield 2
Number Of Ingredients 4
Steps:
- Pour water into a microwave safe bowl, and cook in the microwave until very hot, about 2 minutes at high heat. Add ramen noodles, and microwave 2 minutes more to cook.
- Drain and discard water from noodles, then stir in seasoning packet, tuna, and American cheese. Place back into microwave, and cook until hot, 1 to 2 minutes more. Stir before serving.
Nutrition Facts : Calories 334.1 calories, Carbohydrate 27.8 g, Cholesterol 39.4 mg, Fat 15.5 g, Fiber 1 g, Protein 20.3 g, SaturatedFat 9.9 g, Sodium 1265.9 mg, Sugar 2.2 g
RAMEN NOODLES WITH CHEESE SAUCE, TUNA & BEANS
I made this up with what I had on hand at home. It was very tasty hot or cold. I suspect it's very fattening because it tastes so good, so I'm also doing this to find out how many calories it has.
Provided by GuyBig
Categories One Dish Meal
Time 12m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Make Sauce: empty half of Jar of Ragu Double Cheddar cheese -- 8 ounces -- into a sauce pan and heat atop a stove. Add in two cans of Tuna (I used one in oil and one in water), one can of Pink beans, spices to taste -- hot pepper, paprika, pepper.
- Rinse the canned beans of the canned liquid before adding them inches.
- Make Noodles: boil 4 cups of water in a 2 quart pot atop the stove. Throw in the vegetable flakes. Then add the 3 bricks of Ramen, broken into quarters. DO NOT USE RAMEN FLAVOR PACKS.
- In a 2+ quart casserole dish, mix together the noodles and vegie flakes with the sauce. Add in the Mayo.
- Serve hot or cold.
Nutrition Facts : Calories 674.4, Fat 33.7, SaturatedFat 10.6, Cholesterol 53.6, Sodium 1603.8, Carbohydrate 64, Fiber 4.6, Sugar 2.9, Protein 29.6
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