CRACK'IN GOOD TUNA MORNAY
I found this recipe in the 1991 edition of the Australian Women's Weekly. It has been a family favourite ever since. A very good recipe to fall back on to if you forget to defrost some meat for dinner.
Provided by Catherine Robson
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Gently melt butter in pan.
- Stir in flour over heat until dry and grainy.
- Remove from heat and gradually stir in milk and crumbled stock cube- stir over heat until sauce boils and thickens.
- Stir in cheese, tuna, pepper, peas and shallot.
- Gently fold in eggs.
- Pour into a oven proof dish (6 cup capacity) Combine topping ingredients in a separate bowl.
- Sprinkle mornay with topping.
- Bake in a moderate oven about 25 minutes or until topping is browned and mornay is heated through.
Nutrition Facts : Calories 779.4, Fat 41.3, SaturatedFat 22.3, Cholesterol 226.3, Sodium 1067.1, Carbohydrate 53.1, Fiber 3.7, Sugar 4.6, Protein 47.5
CHEESY TUNA MORNAY
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Bring a pot of lightly salted water to a boil. Add the pasta and cook until tender, about 8 minutes. Drain.
- Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the flour until smooth. Gradually mix in milk so that no lumps form. Stir constantly until the mixture boils, then mix in half of the cheese. Add the peas, corn and macaroni. Drain the tuna, leaving a small amount of liquid to keep it moist. Flake with a fork and stir into the cheese mixture. Transfer to a casserole dish and top with the remaining cheese. Sprinkle breadcrumbs over the cheese.
- Bake for 20 minutes in the preheated oven, until sauce is bubbly and cheese is browned.
Nutrition Facts : Calories 423 calories, Carbohydrate 26.3 g, Cholesterol 77.8 mg, Fat 19.8 g, Fiber 2.4 g, Protein 34.7 g, SaturatedFat 12 g, Sodium 452.2 mg, Sugar 6.1 g
CLASSIC TUNA MORNAY
I wanted to make this recipe for old time sake. My mum used to make it often and for some reason I craved it last night for dinner. I found this in the Woman's Weekly, and served it with a side salad. I had never made it for the family before, but I think it may be on our menu a little more often now. I actaully used leftovers the next day for a picnic, I liked it cold and might add a few vegies next time for a tuna slice for a picnic. The pasta I used was Penne the original recipe suggests Tortiglioni. Tuna should be in brine or spring-water.
Provided by Tisme
Categories Tuna
Time 50m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Bring a large pot of salted water to the boil. Add pasta and cook according to packet instructions. Drain and set aside for later.
- Preheat oven to 180°C or 160°C fan-forced. Lightly grease a 1.5 litre capacity dish.
- Melt butter in a medium sized heavy based saucepan. Sprinkle over flour, whisk and cook for about 1 minute or until the flour has lost its raw smell and smells a bit nutty. Gradually whisk in milk and cream. Bring to a boil, stirring until slightly thickened.
- Remove mixture from heat, add onion and quickly beat in the eggs, if using. Season with salt and white pepper and stir though the gruyere or tasty cheese, drained tuna, pasta, parsley, nutmeg and lemon juice.
- Pour into prepared dish. Sprinkle with breadcrumbs and pour over melted butter. Sprinkle with the parmesan. Bake for 20 - 30 minutes or until golden.
- Allow to stand for 5 minutes before serving.
- Note ~ I made ny own breadcrumbs by processing 3 slices day old bread, and then poured the melted butter in the processor for final processing to mix inches.
Nutrition Facts : Calories 647.2, Fat 31.9, SaturatedFat 17.8, Cholesterol 111.5, Sodium 420.7, Carbohydrate 53.2, Fiber 2.5, Sugar 2.7, Protein 35.6
TUNA MORNAY
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt the butter in a small skillet over low heat. Stir in the flour until smooth and continue to cook and stir for 1 minute. Remove the pan from the heat and gradually stir in the milk so that no lumps form. Return to the burner and heat, stirring constantly, until thickened, about 3 minutes. Remove from the heat and whisk in the mustard powder and a little more than half of the Cheddar cheese until melted. Season with salt and pepper.
- Flake the tuna and stir it into the sauce along with the parsley and chopped egg. Transfer to a 9 inch round cake pan. Mix together the potato chips and remaining Cheddar cheese and sprinkle over the top. Dust very lightly with paprika.
- Bake for 20 minutes in the preheated oven, or until the top is golden brown.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccini pasta and cook for 8 minutes, or until tender; drain. Serve tuna Mornay over fettucine.
Nutrition Facts : Calories 551 calories, Carbohydrate 40 g, Cholesterol 182 mg, Fat 24.7 g, Fiber 2 g, Protein 41.8 g, SaturatedFat 12.5 g, Sodium 353.5 mg, Sugar 5.5 g
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TUNA AND VEGETABLE MORNAY WITH SUPER CHEESY SAUCE
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