LOW CARB CHEESY SMOKED SAUSAGE CASSEROLE
I'm pretty much on a low-carb for life diet and have been for several years so I'm always looking for new recipes and new ideas for something tasty AND that fits within my personal dietary guidlines. This recipe turned out really good and has unlimited options (i.e. beef sausage, hot dogs, chopped ham, chopped up spam or throw in your favorite veggie..) so feel free to get creative with it!!
Provided by Sherie717
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut smoked sausage in half, lengthwise, and then chop in 1/2 again.
- (If uncooked, first cook according to package directions until SLIGHTLY browned.).
- Put cooked cauliflower into 2 quart casserole dish. Add cooked meat and mix.
- Melt all remaining ingredients (using 1/2 of the shredded chedder cheese) except for paprika in a saucepan over medium heat until warm, melted and smooth. (Use a wisk and stir constantly.).
- Pour cheese sauce over cauliflower and meat.
- Sprinkle remaining shredded cheddar cheese on top, and then sprinkle paprika evenly over the top.
- Bake in preheated 350 degree oven for 35-45 minutes (watch-just until golden brown on top).
JOLEAN'S CHEESE POTATO & SMOKED SAUSAGE CASSEROLE
This was another one of our favorites in the 70's Very inexpensive and very easy to make. Just recently found this recipe hand-written by my Mom, and the warm feelings flood back to me, because this was a true favorite in our house. Little did I know that she was on such a tight budget, yet made things like this that we all loved!! NOTE: The meat that was used in this recipe always varied, according to whatever we had available at the time.
Provided by Stacky5
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut skinless smoked sausage in half, lengthwise, and then chop into 1/2 inch "half moon" cuts. Cook in a frying pan for about 15 minutes, turning frequently to SLIGHTLY brown.
- Meanwhile, put cooked & diced potatoes in 2 quart casserole. Add cooked meat and give it a gentle toss.
- Mix all remaining ingredients (except for shredded cheddar cheese & the paprika) in a saucepan over medium heat until warm, melted and smooth. (Use a whisk and stir constantly.).
- Pour white/cheese sauce over potatoes and meat. Sprinkle shredded sharp cheddar cheese on top, and then sprinkle paprika evenly over the top.
- Bake in preheated 350°F oven for 35-45 minutes (watch, until golden brown on top).
- NOTE: You can substitute: 1/2 lb. hot dogs, sliced into 1/2-inch slices OR 1/2 lb. ham diced into 1/2-inch dices OR 12 oz. can of Spam diced into 1/2-inch dices, instead of the smoked sausage.
SMOKED SAUSAGE CASSEROLE
An easy dish that can be made simpler by forgoing the cooking of the hash browns. It won't be as flavorful though!
Provided by samt53_10089201
Categories Meat
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat 12" skillet to medium high, then add oil.
- Add potatoes, smoked sausage, onion and cajun seasoning. Cook until browned, about 10-12 minutes.
- Stir in cheese, allow to at least melt partially.
- Add soup, folding in to combine fully.
- Pour into slightly greased 9 X 13 pan. Put into preheated 350 degree oven; cook for 30 - 35 minutes or until brown and bubbly. Remove and let stand 5 - 10 minutes.
Nutrition Facts : Calories 524.6, Fat 36.5, SaturatedFat 10.5, Cholesterol 62.6, Sodium 1300.8, Carbohydrate 31.2, Fiber 2.2, Sugar 1.1, Protein 18.1
SMOKED SAUSAGE CASSEROLE
Make and share this Smoked Sausage Casserole recipe from Food.com.
Provided by TamiSue
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Slice smoked sausage in bite size pieces.
- Put smoked sausage in frying pan.
- Add chopped onion and saute until onion is tender.
- Add green beans, mushrooms, and potatoes.
- Heat through and serve.
CHEESY POTATOES WITH SMOKED SAUSAGE
I found this on a card at the grocery store and wanted to post for safekeeping. It sounds a lot like Cracker Barrel hash brown casserole with a bit of meat to make it a meal! Decadent and yummy!! I am making a few adjustments based on our preferences, but will put the original recipe in parentheses.
Provided by smellyvegetarian
Categories < 60 Mins
Time 55m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Lightly spray a 13 x 9 inch pan with cooking spray.
- Cut sausage into 1/2" cubes.
- Combine all ingredients in a large bowl. Spread evenly in prepared pan.
- Bake 40-45 minutes, or until lightly browned. Let stand 5 minutes before serving.
Nutrition Facts : Calories 417, Fat 26.2, SaturatedFat 10.1, Cholesterol 65.6, Sodium 794.8, Carbohydrate 32.4, Fiber 2.2, Sugar 4.4, Protein 15.6
CHEESY POTATOES AND SMOKED SAUSAGE
Make and share this Cheesy Potatoes and Smoked Sausage recipe from Food.com.
Provided by sjpayne1
Categories Meat
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- In a 9x13 pan place chopped potatoes.
- Pour melted butter on potatoes, stir until well coated.
- Sprinkle with salt, pepper, and garlic powder to taste and stir.
- Place the remaining butter on top.
- Cover with foil and bake for 30 minutes.
- While potatoes are cooking saute onion and green pepper in pan.
- After 30 mins are up add sausage and onion/green peppers to potatoes.
- Stir to coat and replace foil.
- Bake an additional 30 minutes or until potatoes are tender.
- Remove from oven and add cheese, place in oven for about 5 minutes or until cheese is melted.
- Stir and Serve.
Nutrition Facts : Calories 915.6, Fat 47, SaturatedFat 26.6, Cholesterol 117.9, Sodium 1062.8, Carbohydrate 100.3, Fiber 12.3, Sugar 5.7, Protein 26.5
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