Cheesy Pita Chips Food

CHEESY PITA CRISPS

Cheesy Pita Crisps image

Make and share this Cheesy Pita Crisps recipe from Food.com.

Provided by Mamas Kitchen Hope

Categories Breads

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

2 whole wheat pita bread
1/4 cup reduced fat margarine
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons parmesan cheese, grated
1/2 cup part-skim mozzarella cheese, grated

Steps:

Seperate each pita into 2 rounds, making 4 rounds of bread.
Cut each round into 4 triangles - you will have 16 triangles total.
Place each triangle inside up on a lightly greased or sprayed baking sheet.
Combine remaining ingredients except for mozzarella and spread over triangles.
Sprinkle with mozzarella.
Bake at 400 degrees for 12 - 15 minutes or until golden brown.
Watch carefully so they do not burn.

CHEESY PITA CHIPS

Cheesy Pita Chips image

When you get your next snack attack try this easy alternative to fatty chips. **From The Heart Smart Diet Plan on eDiets.

Provided by nrpelham

Categories Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1/2 pita bread, approximately 6 inches (2 oz.)
1/2 teaspoon garlic powder
1/2 ounce low-fat cheddar cheese
1/4 tablespoon olive oil

Steps:

Preheat oven to 350°F
Lightly brush pita with oil and cut into eighths.
Arrange the pita chips on a baking sheet sprayed with cooking spray and bake for 5-6 minutes or until lightly browned.
Top with cheese and garlic powder, return to oven and bake for 2-3 more minutes, until cheese is melted.
Amount per serving: Calories 149; total fat 2g; saturated fat 0g; cholesterol 5 mg; sodium 208mg; total carbohydrate 20g; dietary fiber 3g; sugars 1g; protein 7g.

Nutrition Facts : Calories 142, Fat 4.7, SaturatedFat 1.1, Cholesterol 3, Sodium 248.7, Carbohydrate 18.1, Fiber 0.8, Sugar 0.5, Protein 6.4

CHEESY PITA CRISPS

Cheesy Pita Crisps image

I first made these golden wedges when my college roommates and I wanted garlic bread but only had pitas on hand. My husband likes this "skinny" version even better than the original! -Christine Mattiko of Dallastown, Pennsylvania

Provided by Taste of Home

Categories Appetizers

Time 25m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

4 whole wheat pita pocket halves
1/4 cup reduced-fat margarine, melted
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons grated Parmesan cheese
1/2 cup shredded part-skim mozzarella cheese

Steps:

Split each pita pocket in half. Cut each into two triangles; place split side up on a baking sheet coated with cooking spray. , In a bowl, combine the margarine, garlic powder, onion powder, salt and pepper; stir in the Parmesan cheese. Spread over triangles. Sprinkle with mozzarella cheese. , Bake at 400° for 12-15 minutes or until golden brown.

Nutrition Facts : Calories 95 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 264mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

More about "cheesy pita chips food"

Preheat oven to 400°. Split pita rounds in half horizontally; brush rough side of each with 1/2 teaspoon olive oil. Cut each into 8 wedges. Arrange in single layers on 2 baking sheets. Combine Manchego cheese, oregano, salt, garlic powder, and ground red pepper in a bowl. Sprinkle pita with mixture.
From myrecipes.com

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