Cheesy Chicken And Broccoli Orzo Food

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CHEESY CHICKEN BROCCOLI ORZO



Cheesy Chicken Broccoli Orzo image

Cheesy chicken broccoli orzo is ready in less than 30 minutes and makes the perfect one-pan meal. Chopped chicken, broccoli, and orzo are coated in a creamy and flavorful cheddar cheese sauce.

Provided by Heather

Categories     Main Course

Time 30m

Number Of Ingredients 13

16 ounces boneless, skinless chicken breasts
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil (divided)
1 small onion (diced)
2 cloves garlic (minced)
20 ounces chicken broth
1 cup orzo (uncooked)
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes
1 head broccoli (chopped into small florets)
1/2 cup heavy cream
1 1/2 cups sharp cheddar cheese (freshly shredded)

Steps:

  • Cube chicken breasts into bite size pieces and season with salt and pepper.
  • In a sauté pan over medium heat, and add one tablespoon of olive oil. When hot, add chicken in a single layer and cook until heated to an internal temperature of 165 degrees Fahrenheit, about 3-4 minutes, flipping once halfway through. Remove from pan, cover, and set aside.
  • Add a tablespoon of olive oil to the pan, add onions, and cook until they begin to brown and turn translucent. Add minced garlic and cook for an additional 30 seconds.
  • Add chicken broth, paprika, red pepper flakes, and orzo to the pan, scraping the bottom of the pan to deglaze. Bring to a simmer, cover, and reduce heat to low. Simmer for 5 minutes (or, consult your pasta's package directions and cook to al dente, minus 5 minutes).
  • Remove lid and add chopped broccoli. Stir to combine. Cover and cook for an additional 5 minutes, allowing broccoli to steam and pasta to finish cooking. If all of the liquid is absorbed, add an additional 1/4 cup of water as needed.
  • Remove lid and add heavy cream, shredded cheese, and cooked chicken. Stir to combine. Cook an additional 1 to 2 minutes on low, or until cheese has melted. Remove from heat and allow to set for 5 minutes to allow sauce to thicken before serving.

Nutrition Facts : Calories 675 kcal, Carbohydrate 43 g, Protein 45 g, Fat 37 g, SaturatedFat 17 g, Cholesterol 151 mg, Sodium 1289 mg, Fiber 6 g, Sugar 6 g, TransFat 1 g, UnsaturatedFat 15 g, ServingSize 1 serving

CHEESY CHICKEN & BROCCOLI ORZO



Cheesy Chicken & Broccoli Orzo image

Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. Chicken and veggie orzo cooked on the stovetop speeds everything up. -Mary Shivers, Ada, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1-1/4 cups uncooked orzo pasta
2 packages (10 ounces each) frozen broccoli with cheese sauce
2 tablespoons butter
1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch cubes
1 medium onion, chopped
3/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Cook orzo according to package directions. Meanwhile, heat broccoli with cheese sauce according to package directions., In a large skillet, heat butter over medium heat. Add chicken, onion, salt and pepper; cook and stir 6-8 minutes or until chicken is no longer pink and onion is tender. Drain orzo. Stir orzo and broccoli with cheese sauce into skillet; heat through.

Nutrition Facts : Calories 359 calories, Fat 9g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 655mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

CHEESY CHICKEN AND BROCCOLI ORZO RECIPE



Cheesy Chicken and Broccoli Orzo Recipe image

Provided by á-48465

Number Of Ingredients 7

1 1/4 cups uncooked orzo pasta
2 pkg ( 10 oz each) frozen broccoli with cheese sauce
2 tbsp butter
1 1/2 lbs boneless skinless chicken breast cut into 1/2 in cubes
1 medium onion chopped
3/4 tsp salt
1/2 tsp pepper

Steps:

  • cook orzo according to package cook broccoli and cheese sauce according to package In a large skillet heat butter over medium heat. Add chicken, onion, salt and pepper; cook and stir 6-8 minutes or until chicken is no linger pink and onion is tender. Drain orzo, stir orzo and broccoli with cheese sauce into skillet; heat through

CHEESY BROCCOLI ORZO RECIPE - (4.4/5)



Cheesy Broccoli Orzo Recipe - (4.4/5) image

Provided by á-6954

Number Of Ingredients 7

1 cup orzo
1 1/2 cups chopped broccoli florets
1/4 cup shredded cheddar cheese
2 tablespoons grated parmesan cheese
1 tablespoon butter
1/4 to 1/2 cup 2% milk
Salt, to taste

Steps:

  • Add orzo to a large pot of salted boiling water. Cook for 3 minutes then add chopped broccoli and cook for 2 more minutes, or until orzo is tender. Drain well (broccoli florets are notorious for holding onto water) then return to the pot. Add cheeses, butter, and 1/4 cup milk then stir well and add more milk if needed. Season with salt to taste.

CHEESY CHICKEN AND BROCCOLI CASSEROLE



Cheesy Chicken and Broccoli Casserole image

Cheesy chicken-broccoli casserole. Eat as-is or serve over mashed potatoes or rice.

Provided by Eric Wood

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 8

Number Of Ingredients 9

1 teaspoon unsalted butter, or as needed
2 skinless, boneless chicken breasts, cubed
3 cups finely chopped broccoli
2 (10.5 ounce) cans condensed cream of chicken soup
1 cup shredded Cheddar cheese
1 cup shredded Parmesan cheese, divided
½ cup shredded mozzarella cheese
½ cup sour cream
ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter the bottom and sides of a 9x13-inch dish.
  • Bring a pot of water to a boil. Add chicken and continue to boil until no longer pink, 5 to 10 minutes.
  • Meanwhile, combine broccoli, cream of chicken soup, Cheddar cheese, 1/2 cup Parmesan cheese, mozzarella cheese, sour cream, and pepper in a large bowl. Mix well.
  • Drain chicken and add to broccoli mixture. Mix well. Pour into the prepared baking dish and spread evenly.
  • Bake in the preheated oven for 20 minutes. Add remaining Parmesan cheese on top and continue to bake until cheese is melted, 3 to 5 minutes.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 9.1 g, Cholesterol 55.8 mg, Fat 17.4 g, Fiber 0.9 g, Protein 18.3 g, SaturatedFat 9.2 g, Sodium 832.4 mg, Sugar 1.1 g

CHEESY CHICKEN & BROCCOLI ORZO



Cheesy Chicken & Broccoli Orzo image

Cheesy Chicken & Broccoli Orzo - a quick, easy, kid-friendly one pot meal with only 7 ingredients; chicken, broth, broccoli, orzo, cheese, salt, pepper.

Provided by Mindy Boyd

Categories     Main Course

Time 26m

Number Of Ingredients 8

1 cup chicken both (low sodium)
1/2 cup water
8 ounces boneless skinless chicken breast (one small breast)
1/2 + 1/8 cup orzo
2 cups broccoli florets
1/8 teaspoon pepper
Dash salt
1/2 cup grated cheddar cheese

Steps:

  • Bring broth and water to a boil in a medium saucepan over high heat.
  • Stir in chicken and orzo and return to a boil, reduce heat to medium to medium-high heat and simmer for 6 minutes, add broccoli and simmer for about 6 minutes longer, or until pasta and broccoli are tender and most of the liquid is absorbed.
  • Remove from heat and stir in salt, pepper and cheese. Serve immediately.

CHEEZY BROCCOLI ORZO(VEGAN)



Cheezy Broccoli Orzo(Vegan) image

A deliciously cheesy tasting broccoli and orzo dish.This recipe was created to mimic Rice-a-Roni's Broccoli Au Gratin, a favorite before going vegan. This dish is very quick. It will be on the table in less than 30 minutes. Only 5 grams of fat and packed with over 11 grams of fiber per serving! Adapted from My Vegan Cookbook.

Provided by Sharon123

Categories     Greek

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

16 cups water (for cooking orzo)
2 cups whole wheat orzo
1 head broccoli
1/2 cup nutritional yeast flakes
1 tablespoon extra virgin olive oil
1 tablespoon light vegan butter
1 1/2 cups plain rice milk
2 tablespoons unbleached all-purpose flour
1 tablespoon cornstarch
1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon seasoning salt
1 teaspoon sea salt
1 dash black pepper
1 pinch ground marjoram
1 pinch garlic powder

Steps:

  • In a large pot, bring water to a boil. Chop broccoli into bite size pieces and put into pot with water. Cook for 6 minutes and fish out with a large slotted spoon and set aside. Now pour orzo into the same pot and cook for 10 to 12 minutes.
  • While the orzo is cooking prepare the cheeze sauce. In a blender place; olive oil, vegan butter, rice milk, flour, corn starch, paprika, onion powder, seasoned salt, sea salt, black pepper, marjoram and garlic powder. Blend until smooth.
  • After the orzo has finished cooking, drain the water completely. Place pot back on the stove and turn heat down to medium to low. Pour cheeze mixture in with the orzo and cook for 3 minutes, stirring occasionally. Take off heat and let stand for 10 minutes before eating. You can add the broccoli to the orzo and mix it together or eat it separately.

CHEESY CHICKEN AND BROCCOLI



Cheesy Chicken and Broccoli image

"This is such a simple recipe, and leftovers make a great lunch the next day," reports Christine Burk of Tallahassee, Florida. "The best part is that my young daughter, who can be a picky eater, just loves it!"

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 4

1 package (10 ounces) frozen broccoli with cheese sauce
1 package (6-1/2 ounces) broccoli au gratin rice mix
1 cup cubed cooked chicken
1/2 cup cubed process cheese (Velveeta)

Steps:

  • Prepare broccoli according to package directions. In a large saucepan, prepare rice mix according to package directions. Stir in the broccoli, chicken and process cheese. Cook until cheese is melted.

Nutrition Facts : Calories 323 calories, Fat 12g fat (5g saturated fat), Cholesterol 40mg cholesterol, Sodium 1007mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 20g protein.

BROCCOLI AND CHEESE ORZO RECIPE



Broccoli and Cheese Orzo Recipe image

This broccoli and Cheese Orzo is a life saver. It is so easy to make and full of flavor, as well as secret vegetables.

Provided by Camille Beckstrand

Categories     Side Dish

Time 20m

Number Of Ingredients 7

1 cup orzo (uncooked)
1½ cups broccoli (chopped)
¼ cup shredded cheddar cheese
2 Tablespoon grated parmesan cheese
1 Tablespoon butter
⅓ cup milk
salt (to taste)

Steps:

  • Bring a large pot of salted water to a boil. Add in orzo and cook for 3 minutes.
  • Add in broccoli and cook for 2-3 more minutes or until orzo is tender.
  • Drain water, then add cheddar cheese, Parmesan cheese, butter, and milk.
  • Stir well and add more milk if needed. Add salt to taste and serve.

Nutrition Facts : Calories 227 kcal, Carbohydrate 31 g, Protein 9 g, Fat 7 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 19 mg, Sodium 129 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CHICKEN DRUMSTICKS WITH BROCCOLI ORZO



Chicken Drumsticks with Broccoli Orzo image

This is an all-in-one-meal that will ensure your kids eat their vegetables. The broccoli and orzo cook together, so it's impossible to eat the pasta without the broccoli. The chicken drumsticks are tossed in a kid-friendly spice mix and then baked in the oven. This will become your go-to, easy weeknight, kid-approved dinner.

Provided by Valerie Bertinelli

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons vegetable oil, plus more as needed
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
8 chicken drumsticks
2 1/4 cups chicken broth, plus more if needed
2 cups small broccoli florets, stems finely chopped
3/4 cup orzo
1/3 cup freshly grated Parmesan, plus more for garnish

Steps:

  • Preheat the oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
  • Whisk together the oil, garlic powder, onion powder, 1 teaspoon salt and 1/2 teaspoon pepper in a large bowl. Add the drumsticks and toss to coat in the spice mixture. Transfer to the prepared baking sheet and roast, flipping halfway through, until the skin is crisp and golden and the drumsticks register 165 degrees F on an instant-read thermometer, 30 to 35 minutes.
  • Meanwhile, bring the chicken broth to a simmer in a medium saucepan over medium heat. Add the broccoli, orzo, 1/2 teaspoon salt and 1/4 teaspoon pepper. Reduce the heat to medium low and continue to cook, stirring occasionally to prevent sticking, until the orzo is al dente and the broccoli begins to get very soft, about 15 minutes. If the pan starts to look too dry, add another splash of chicken broth. Stir in the Parmesan, then use the back of a wooden spoon to slightly mash the broccoli, breaking it up into very small pieces.
  • Serve the drumsticks over the broccoli orzo and garnish with more Parmesan.

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