Cheesy Chicken And Broccoli Baked In Phyllo Food

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LIGHT CHICKEN AND BROCCOLI BAKE



Light Chicken and Broccoli Bake image

Cheesy chicken and broccoli bakes are the ultimate comfort food, but I wanted to give the classic casserole a healthier spin. Mine cuts down on fat and calories, but keeps the same cozy flavor. -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

2 large eggs
1 cup fat-free milk
1/2 cup reduced-fat biscuit/baking mix
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups frozen broccoli florets (about 9 ounces), thawed and drained
1 cup shredded rotisserie chicken
1 small onion, chopped
1/2 cup shredded cheddar cheese, divided

Steps:

  • Preheat oven to 400°. In a large bowl, whisk together first five ingredients. Stir in broccoli, chicken, onion and 1/4 cup cheese. Transfer to a greased 9-in. pie plate. Sprinkle with remaining cheese., Bake until golden brown and a knife inserted near the center comes out clean, 15-20 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 274 calories, Fat 11g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 667mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

CHEESY CHICKEN AND BROCCOLI BAKE



Cheesy Chicken and Broccoli Bake image

Find a new family favorite with our Cheesy Chicken and Broccoli Bake! Watch this chicken and broccoli bake video to see how the delicious dish is made.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 50m

Yield 6 servings, about 1-1/3 cups each

Number Of Ingredients 5

1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1-1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 pkg. (16 oz.) frozen broccoli florets, thawed, drained
1 can (10-3/4 oz.) reduced-sodium condensed cream of chicken soup
1/2 lb. (8 oz.) VELVEETA, cut into 1/2-inch cubes

Steps:

  • Heat oven to 400ºF.
  • Prepare stuffing as directed on package.
  • Combine remaining ingredients; spoon into 13x9-inch baking dish sprayed with cooking spray. Top with stuffing.
  • Bake 40 min. or until chicken is done.

Nutrition Facts : Calories 450, Fat 19 g, SaturatedFat 8 g, TransFat 2.5 g, Cholesterol 95 mg, Sodium 1230 mg, Carbohydrate 34 g, Fiber 3 g, Sugar 7 g, Protein 36 g

CHEESY CHICKEN BROCCOLI BAKE RECIPE BY TASTY



Cheesy Chicken Broccoli Bake Recipe by Tasty image

Here's what you need: long grain rice, black pepper, onion powder, cream of chicken, shredded cheddar cheese, broccoli, chicken broth, cheddar cheese

Provided by Hitomi Aihara

Categories     Dinner

Yield 3 servings

Number Of Ingredients 8

1 cup long grain rice
¼ teaspoon black pepper
½ teaspoon onion powder
1 can cream of chicken
1 cup shredded cheddar cheese
2 cups broccoli, diced
1 ½ cups chicken broth
cheddar cheese, for topping

Steps:

  • Heat oven to 375°F (190°C).
  • In a casserole dish, combine rice, pepper, onion powder, cream of chicken, cheese, broccoli, and chicken stock. Mix until everything is combined.
  • Lay chicken on top of the rice mixture. Space evenly.
  • Cover with foil and bake for 50 minutes.
  • Take off cover and top the chicken with more cheese. Bake uncovered for another 5 minutes or until cheese is melted.
  • Enjoy!

Nutrition Facts : Calories 875 calories, Carbohydrate 99 grams, Fat 39 grams, Fiber 5 grams, Protein 30 grams, Sugar 7 grams

CHEESY CHICKEN AND BROCCOLI CASSEROLE



Cheesy Chicken and Broccoli Casserole image

Cheesy chicken-broccoli casserole. Eat as-is or serve over mashed potatoes or rice.

Provided by Eric Wood

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 8

Number Of Ingredients 9

1 teaspoon unsalted butter, or as needed
2 skinless, boneless chicken breasts, cubed
3 cups finely chopped broccoli
2 (10.5 ounce) cans condensed cream of chicken soup
1 cup shredded Cheddar cheese
1 cup shredded Parmesan cheese, divided
½ cup shredded mozzarella cheese
½ cup sour cream
ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter the bottom and sides of a 9x13-inch dish.
  • Bring a pot of water to a boil. Add chicken and continue to boil until no longer pink, 5 to 10 minutes.
  • Meanwhile, combine broccoli, cream of chicken soup, Cheddar cheese, 1/2 cup Parmesan cheese, mozzarella cheese, sour cream, and pepper in a large bowl. Mix well.
  • Drain chicken and add to broccoli mixture. Mix well. Pour into the prepared baking dish and spread evenly.
  • Bake in the preheated oven for 20 minutes. Add remaining Parmesan cheese on top and continue to bake until cheese is melted, 3 to 5 minutes.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 9.1 g, Cholesterol 55.8 mg, Fat 17.4 g, Fiber 0.9 g, Protein 18.3 g, SaturatedFat 9.2 g, Sodium 832.4 mg, Sugar 1.1 g

PHYLLO CHICKEN



Phyllo Chicken image

Some years ago I found this recipe and streamlined it to fit our family. The broccoli adds a lot to the rich flavor. Phyllo is fun to work with, and its flakiness turns standard ingredients into a special, satisfying entree. -Joyce Mummau, Mt. Airy, Maryland

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 12 servings.

Number Of Ingredients 11

1/2 cup butter, melted, divided
12 sheets phyllo dough (14x9 inches)
3 cups diced cooked chicken
1/2 pound sliced bacon, cooked and crumbled
3 cups frozen chopped broccoli, thawed and drained
2 cups shredded cheddar or Swiss cheese
6 large eggs
1 cup half-and-half cream or evaporated milk
1/2 cup whole milk
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 375°. Brush sides and bottom of a 13x9-in. baking dish with some of the melted butter. Place one sheet of phyllo in bottom of dish; lightly brush with butter. Repeat with five more sheets of phyllo. Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out. , In a large bowl, combine the chicken, bacon, broccoli and cheese; spread evenly over phyllo in baking dish. In a small bowl, whisk the eggs, cream, milk, salt and pepper; pour over chicken mixture. Cover filling with one sheet of phyllo; brush with butter. Repeat with remaining phyllo dough. Brush top with remaining butter. , Bake, uncovered, until light golden brown and thermometer reads 160°, 35-40 minutes. Let stand for 5-10 minutes before serving.

Nutrition Facts : Calories 373 calories, Fat 24g fat (13g saturated fat), Cholesterol 195mg cholesterol, Sodium 659mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein.

CHEESY CHICKEN BROCCOLI BAKE



Cheesy Chicken Broccoli Bake image

In this simple, hearty meal, any vegetables, fresh or frozen, can be substituted for the broccoli and carrots. This is an excellent winter supper. Serve with pasta or rice.

Provided by terrylynne

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 6

Number Of Ingredients 11

1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can condensed cream of mushroom soup
1 pound skinless, boneless chicken breast halves, chopped
2 large heads broccoli, chopped
10 baby carrots, chopped
1 teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon dried oregano
¼ teaspoon ground paprika
½ cup shredded Cheddar cheese
¼ cup dry bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C), and grease a 9x12-inch baking dish.
  • Pour the condensed soups into a bowl and mix well. Place the chicken breast meat, broccoli, and carrots into the baking dish, mix well, and pour the soup mixture over. Sprinkle with basil, thyme, oregano, and paprika, and spread the Cheddar cheese and bread crumbs evenly over the top.
  • Bake in the preheated oven for 45 minutes, until the casserole is bubbling and the cheese and crumbs are lightly browned.

Nutrition Facts : Calories 282.1 calories, Carbohydrate 19.6 g, Cholesterol 59.2 mg, Fat 12.3 g, Fiber 3.8 g, Protein 24.5 g, SaturatedFat 4.6 g, Sodium 852.8 mg, Sugar 4.1 g

CHEESY STUFFED CHICKEN IN PHYLLO



Cheesy Stuffed Chicken in Phyllo image

This is a recipe that I make to serve to guests, but I have made it many times for my family, just a little time consuming , but not at all difficult to make. If you have never worked with phyllo pastry, this recipe is definitely reason to try. Just make certain to keep the pastry covered so it will not dry out. This dish is delicious served with potatoes and a mixed green salad.

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 1h

Yield 8 serving(s)

Number Of Ingredients 15

8 boneless skinless chicken breasts
salt and pepper
4 cups chopped fresh spinach
1 medium onion, chopped
3 tablespoons olive oil
4 ounces cream cheese, softened and cut up
1 cup mozzarella cheese, shredded
1/2 cup feta cheese, crumbled
1/2 cup cheddar cheese, shredded
1 egg yolk, lightly beaten
1 tablespoon flour
1/2 teaspoon nutmeg
1/2 teaspoon cumin
16 frozen phyllo pastry sheets, thawed
melted butter

Steps:

  • Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/8-inch thickness using a meat mallet or rolling pin.
  • Sprinkle with salt and pepper; set aside.
  • In a large skillet over medium-high heat sauté spinach and onion for 3-4 minutes, or until onion is tender.
  • Remove from heat and stir in the cream cheese until blended.
  • Add in the mozzarella cheese and the next 6 ingredients; stir to combine.
  • Spoon 1/4 cup of the spinach mixture on the center of each chicken breast, and roll up jellyroll fashion.
  • Unfold the phyllo sheets on a lightly floured surface.
  • Stack 2 phyllo sheets, brushing with melted butter between sheets (keep the remaining phyllo sheets covered with plastic to prevent drying out).
  • Place 1 chicken roll on short side of the phyllo stack and gently roll up, folding in long side.
  • Repeat procedure with remaining pastry, melted butter and chicken.
  • Place the rolls in a greased shallow baking dish/pan, and brush the chicken rolls with melted butter.
  • Bake in a 350° oven for 35-40 minutes, or until done.

Nutrition Facts : Calories 453.1, Fat 21.9, SaturatedFat 9.7, Cholesterol 134.4, Sodium 552, Carbohydrate 24, Fiber 1.3, Sugar 1.4, Protein 38.2

CHICKEN BREASTS IN PHYLLO



Chicken Breasts in Phyllo image

Make and share this Chicken Breasts in Phyllo recipe from Food.com.

Provided by tranch

Categories     Chicken Breast

Time 2h17m

Yield 4 serving(s)

Number Of Ingredients 14

4 ounces butter, divided
1 onion, finely minced
8 ounces mixed mushrooms, finely minced
2 tablespoons parsley, minced
1 garlic clove, minced
3 teaspoons all-purpose flour
1/4 cup dry vermouth or 1/4 cup dry white wine
salt and pepper
2 tablespoons olive oil
4 boneless skinless chicken breast halves
8 sheets phyllo dough
1 1/4 cups butter, melted
2 cups breadcrumbs
8 ounces feta cheese

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • In a skillet, melt 2 or 3 tablespoons of the butter; saute the onion until golden. Remove onion and set aside.
  • Melt 2 or 3 tablespoons butter in the same skillet; saute the mushrooms until all juices are absorbed.
  • Add the onions, parsley and garlic and saute 1 minute.
  • Stir in the flour and blend well.
  • Add the vermouth or dry white wine.
  • Stir over medium heat until thickened.
  • Season with salt and pepper to taste.
  • Remove mushroom mixture from skillet and set aside.
  • In same skillet melt remaining butter with olive oil and saute chicken until lightly browned, about 1 minute per side.
  • Remove from heat.
  • Brush one sheet of phyllo dough with melted butter and sprinkle with bread crumbs.
  • Place a second sheet of phyllo over the first; butter and sprinkle with bread crumbs.
  • Place a chicken breast in the lower half of the phyllo.
  • Put 1/4 of the mushroom mixture and 1/4 of the feta over the chicken.
  • Fold up the sides of the phyllo over the chicken, envelope style.
  • Repeat with remaining chicken breasts.
  • Place on a baking sheet, seam side down, and brush with butter.
  • Bake for 35 minutes, or until browned.
  • NOTES :
  • Recipe may be prepared in advance up to the point the chicken is wrapped in phyllo then frozen.
  • To serve, bake frozen at 350 degrees Fahrenheit for 50 minutes.

Nutrition Facts : Calories 1407.1, Fat 106.7, SaturatedFat 62.5, Cholesterol 335.4, Sodium 1900.3, Carbohydrate 66, Fiber 3.7, Sugar 7.1, Protein 47.1

CHEESY CHICKEN BROCCOLI CASSEROLE



Cheesy Chicken Broccoli Casserole image

With plenty of tender chicken and broccoli, this cheese-topped dish is a real family-pleaser. In fact, my clan would eat it any day of the week.-Rachel Bywater, Holland, Michigan

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4-6 servings.

Number Of Ingredients 6

4 cups cubed cooked chicken
3 cups frozen broccoli cuts, thawed
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup sour cream
1 tablespoon lemon juice
1/2 cup shredded cheddar cheese

Steps:

  • In a greased 2-qt. baking dish, layer chicken and broccoli. Combine the soup, sour cream and lemon juice; spread over broccoli. Sprinkle with cheese. Bake, uncovered, at 350° for 30-35 minutes or until bubbly and cheese is melted.

Nutrition Facts :

CHEESY CHICKEN AND BROCCOLI BAKED IN PHYLLO



Cheesy Chicken and Broccoli Baked in Phyllo image

Make and share this Cheesy Chicken and Broccoli Baked in Phyllo recipe from Food.com.

Provided by NYSheDevil

Categories     One Dish Meal

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 17

2 large boneless chicken breasts, cubed
1 -2 tablespoon olive oil
1/2 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon chili powder
1 1/2 teaspoons Italian spices
1 cup frozen broccoli florets
1 roasted red pepper, chopped
9 -10 sheets packaged phyllo dough
2 -3 tablespoons butter
1 tablespoon flour
6 fluid ounces beer (half bottle, I used Corona)
1 cup heavy cream
2 -3 cups shredded cheddar cheese
2 -3 dashes ground nutmeg
2 -3 dashes Worcestershire sauce

Steps:

  • Preheat oven to 375 degrees.
  • Brown chicken in medium pan with olive oil.
  • While chicken is cooking, sprinkle with salt, pepper, garlic powder,chili powder and italian seasonings. Cook chicken through, then remove from heat and set aside.
  • Cheese Sauce:.
  • Melt butter in medium sauce pan over low/medium heat. Stir in flour to make a thick paste. Keep stirring and add beer slowly. Next, add whipping cream. Add cheese a little bit at at time, stirring constantly. Once cheese is melted, turn heat to low and start on your phyllo dough.
  • Oil bottom and sides of a 9x12 baking pan then lay down 3 sheets of phyllo. Add chicken, give the cheese sauce a stir and pour half over the chicken. Lay 3 more sheets of phyllo over chicken, then add broccoli and roasted red peppers and the rest of the cheese sauce. Cover with remaining sheets of phyllo, scrunching them up a little to make them brown and crispy. Drizzle a little olive oil on top to help brown.
  • Bake at 375 for 35 minutes.

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CHEESE-STUFFED CHICKEN IN PHYLLO RECIPE | MYRECIPES
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3.5/5 (2)
Total Time 1 hr 12 mins
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  • Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/8-inch thickness, using a meat mallet or rolling pin. Sprinkle evenly with salt and pepper, and set aside.
  • Sauté spinach and onion in hot oil in a large skillet over medium-high heat 3 to 4 minutes or until onion is tender. Remove from heat, and stir in cream cheese until blended. Stir in mozzarella cheese and next 6 ingredients.
  • Spoon 1/4 cup spinach mixture on center of each chicken breast half, and roll up, jellyroll fashion.
  • Unfold phyllo sheets on a lightly floured surface. Stack 2 phyllo sheets, brushing with melted butter between sheets. (Keep remaining phyllo sheets covered with plastic wrap to prevent drying out.) Place 1 chicken roll on short side of phyllo stack; gently roll up, folding in long side. Repeat procedure with remaining pastry, melted butter, and chicken. Place rolls in a shallow pan, and brush with melted butter.


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