Cheeseburger Pie Souffle Style Low Carb Food

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CHEESEBURGER PIE



Cheeseburger Pie image

This simple cheeseburger pie recipe has been made low carb and gluten free by using a coconut flour mixture instead of regular flour.

Provided by Lisa MarcAurele

Categories     Main Course

Time 45m

Number Of Ingredients 10

1 lb ground beef (or venison burger)
1 cup onion (chopped)
1/2 teaspoon salt
1/3 cup coconut flour
3 Tablespoons almond flour
1 teaspoon baking powder
1 cup unsweetened almond milk
4 large eggs
1½ cups cheese (shredded)
1 tomato (optional)

Steps:

  • Cook beef and onion in skillet over medium heat until meat is brown, about 8-10 minutes.
  • Spread beef mix into pie plate and sprinkle in salt.
  • Mix together coconut flour, almond flour, baking powder, almond milk and eggs.
  • Pour the egg mixture evenly over the meat. Sprinkle about 1 cup of cheese on top.
  • Bake at 400°F for about 25 minutes.
  • Remove from oven and top with optional tomato if desired and remaining cheese. See recipe notes for other possible toppings.
  • Bake an additional 5 minutes.

Nutrition Facts : ServingSize 150 g, Calories 238 kcal, Carbohydrate 2.4 g, Protein 25.9 g, Fat 13.5 g, SaturatedFat 6.6 g, Cholesterol 166 mg, Sodium 375 mg, Sugar 0.9 g

EASY LOW CARB KETO CHEESEBURGER CASSEROLE RECIPE



Easy Low Carb Keto Cheeseburger Casserole Recipe image

With common ingredients, this easy keto cheeseburger casserole recipe is a one-dish low carb dinner for the whole family. Check the tips & variations for the best skinny low carb cheeseburger casserole ever.

Provided by Maya Krampf

Categories     Main Course

Time 45m

Number Of Ingredients 11

1 tbsp Avocado oil
1 large head Cauliflower
1/2 tsp Sea salt
1 cup Cheddar cheese ((shredded))
1/4 cup Heavy cream
2 lb Ground beef
2 tsp Sea salt
1/2 tsp Black pepper
1/2 cup Sugar-free ketchup ((or regular ketchup if not sugar-free))
2 tbsp Mustard ((or more if you love mustard!))
1 cup Cheddar cheese ((shredded))

Steps:

  • Rice the cauliflower using a food processor or box grater. (Learn more about how to make cauliflower rice here.)
  • Heat the oil in a large saute pan over medium-high heat. Add the cauliflower rice and sea salt. Stir fry until the cauliflower is cooked and a little browned, about 7-10 minutes.
  • Remove from heat. Stir in the cheddar cheese and heavy cream.
  • Transfer the mixture evenly to a 9 x 13 in (23 x 33 cm) glass casserole dish. Set aside.
  • Preheat the oven to 400 degrees F (204 degrees C).
  • Lightly wipe down the saute pan to remove any cauliflower pieces, and add the ground beef. Season with sea salt and black pepper. Cook the ground beef until browned, about 10 minutes. Drain if needed.
  • Sprinkle the ground beef evenly over the cauliflower in the casserole dish.
  • Drizzle the casserole with ketchup (you can make your own sugar-free ketchup like this, or store bought is fine if you are not strictly sugar-free) and mustard. Sprinkle with shredded cheese.
  • Bake for about 10 minutes, until casserole is hot and cheese melts.

Nutrition Facts : Calories 479 kcal, Carbohydrate 3 g, Protein 36 g, Fat 35 g, Sodium 683 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CHEESEBURGER PIE, SOUFFLE STYLE, LOW CARB



Cheeseburger Pie, Souffle Style, Low Carb image

When I began eating low-carb I fell in love with soufflés. This is a simplified souffle/casserole mash-up for nights when you want something old-school. This recipe has 1 tbsp. flour & whole milk. If you're super hard-core (or on induction) you could sustitute with 1/2 tsp. xanthan gum & heavy cream.

Provided by marypatlaver

Categories     Cheese

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 12

1 lb lean ground beef
1/2 cup onion, diced
1 garlic clove, diced
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/2 cup whole milk
4 ounces cheddar cheese
2 ounces cream cheese
1 tablespoon all-purpose flour
1/2 teaspoon kosher salt
1/2 teaspoon ground mustard
3 large eggs, seperated

Steps:

  • Preheat oven to 400 degrees.
  • In an oven-safe skillet (cast iron is great!) brown ground beef with the onion, garlic, 1 teaspoons Kosher salt & black pepper. Set aside to cool while you prepare the egg/cheese mixture.
  • In a medium glass bowl, heat milk for 45-60 seconds or until steaming. Add the cheddar cheese, cream cheese, 1/2 teaspoons Kosher salt & mustard. Stir with a whisk until the cheese is melted & fully incorporated.
  • Seperate the three eggs, add the yolks to the cheese mixture & placing the whites in a seperated bowl.
  • Add 1 tablespoons flour to the cheese mixture also, and whisk to combine the flour & yolks with the egg mixture until homogeneous.
  • Whisk egg whites until stiff peaks form--I do this in my stand mixer. Fold egg whites into the cheese mixture.
  • Pour half of the cheese mixture into the pan holding the ground beef mixture. Fold together. Top with the remaining cheese mixture.
  • Bake at 400 degrees for about 20 minutes, or until golden brown & set. It will be a bit jiggly, but not runny. You can check with a knife.
  • Allow to cool for ten minutes before cutting. :).

Nutrition Facts : Calories 301.8, Fat 20.2, SaturatedFat 10.1, Cholesterol 174.5, Sodium 824.2, Carbohydrate 4.3, Fiber 0.3, Sugar 2.1, Protein 24.6

CHEESEBURGER PIE



Cheeseburger Pie image

Pie for dinner! Easier than cooking cheeseburgers and pretty enough for company.

Provided by Becky Gaconnet

Categories     Main Dish Recipes     Savory Pie Recipes     Beef Pie Recipes

Yield 6

Number Of Ingredients 14

1 (9 inch) pie shell
1 pound lean ground beef
¼ cup chopped onion
¼ cup chopped green bell pepper
½ cup tomato sauce
½ cup dried bread crumbs, seasoned
½ teaspoon seasoning salt
2 cups shredded Cheddar cheese
1 egg, beaten
¼ cup milk
1 tablespoon Worcestershire sauce
¼ teaspoon ground white pepper
½ cup tomato sauce
½ cup cocktail sauce

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Crumble ground beef into a large skillet. Saute over medium heat 1 minute, then add onion and green pepper. Continue to saute until onion begins to brown, about 5 minutes. Mix in 1/2 cup tomato sauce, bread crumbs, and seasoning salt. Spoon mixture into pastry shell.
  • In a medium bowl, mix together cheese, egg, milk, Worcestershire sauce, and white pepper. Spread mixture over meat filling. Cover edges of crust with strips of aluminum foil.
  • Bake in preheated oven for 15 minutes. Remove foil and bake an additional 15 minutes, until topping is puffy and lightly browned. Allow to set 10 to 15 minutes before serving. Make garnish sauce by mixing together 1/2 cup tomato sauce and cocktail sauce. Garnish each slice of pie with a spoonful of sauce.

Nutrition Facts : Calories 552.9 calories, Carbohydrate 26.7 g, Cholesterol 128.2 mg, Fat 36.9 g, Fiber 1.9 g, Protein 27.5 g, SaturatedFat 15.8 g, Sodium 1216.2 mg, Sugar 7.7 g

CHEESEBURGER PIE



Cheeseburger Pie image

This cheeseburger pie tastes so much like its namesake-right down to the pickles in it! We home-school our children so I like easy recipes like this that get them involved in cooking. -Rhonda Cannady, Bartlesville, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 11

Dough for single-crust deep-dish pie
1 pound ground beef
1 medium onion, finely chopped
1 garlic clove, minced
1/4 cup all-purpose flour
1/2 teaspoon salt
2 cups shredded process cheese (Velveeta)
1/2 cup chopped dill pickles
1/3 cup dill pickle juice
1/3 cup 2% milk
Optional: chopped avocado, tomato, lettuce, and bacon

Steps:

  • On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. deep-dish pie plate. Trim to 1/2 in. beyond rim of plate; flute edge. Refrigerate 30 minutes. Preheat oven to 425°. , Line unpricked crust with a double thickness of foil. Fill with pie weights, dried beans or uncooked rice. Bake on a lower oven rack until edge is light golden brown, 15-20 minutes. Remove foil and weights; bake until bottom is golden brown, 3-6 minutes longer. Cool on a wire rack., Meanwhile, in a large skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Sprinkle with flour and salt; stir until blended. Stir in remaining ingredients. , Spoon into crust. Bake until crust is golden brown, about 15 minutes. Let stand 15 minutes before cutting. Top with avocado, tomato, lettuce, and bacon, if desired.

Nutrition Facts : Calories 302 calories, Fat 17g fat (8g saturated fat), Cholesterol 47mg cholesterol, Sodium 804mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 1g fiber), Protein 18g protein.

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