Cheese Smashed Potatoes Food

CHEESE SMASHED POTATOES

Cheese Smashed Potatoes image

Who doesn't like mashed potatoes? Try this slimmed-down dish with any entree. -Janet Homes, Surprise, Arizona

Provided by Taste of Home

Categories Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 pound small red potatoes, quartered
1 cup fresh cauliflowerets
2/3 cup shredded reduced-fat cheddar cheese
1/4 cup reduced-fat sour cream
1/4 teaspoon salt

Steps:

Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook 10 minutes. Add cauliflower; cook until vegetables are tender, 10 minutes longer., Drain; mash with cheese, sour cream and salt.

Nutrition Facts : Calories 161 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 292mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

More about "cheese smashed potatoes food"

Bake the potatoes in the oven for 18 minutes. Remove potatoes from the oven and sprinkle any cheese of your choice on top. I used a combination of cheddar and fontina because I had both on hand. Return the potatoes back to the oven and cook for an additional 5 minutes, or until the cheese is melted. Enjoy!
From centercutcook.com

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Place potatoes and cauliflower in large microwaveable bowl; add enough water to completely cover vegetables. Cover bowl with waxed paper. Microwave on HIGH 20 min. or until vegetables are tender. Continue as directed.
From myfoodandfamily.com

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