Cheese Sauce Gluten Free Food
CHEESE SAUCE
This recipe is from the box of "white Wings' Cornflour. Its a simple recipe - just 5 minutes from start to finish! For a gluten free version-please ensure the cornflour used is labelled as gluten free. Currently White Wings Cornflour is GF in Australia
Provided by Jubes
Categories Sauces
Time 6m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a small saucepan.
- Stir in the flour and cook one minute.
- Gradually add the milk(remove from the heat as required).
- Simmer 2 minutes. You must stir constantly at this point.
- Add the cheese and seasoning to taste.
- Enjoy!
Nutrition Facts : Calories 105.8, Fat 7.8, SaturatedFat 4.8, Cholesterol 22.9, Sodium 195, Carbohydrate 5.1, Fiber 0.1, Protein 4.2
WICKLEWOOD'S CHEESE SAUCE (GLUTEN FREE)
This is a basic component of most of the dishes that I have been forced to adapt to suit my dietry requirements, a classic cheese sauce. Not only is a cheese sauce tasty but it is so versatile and is a huge part of the favourite foods I miss so much.
Provided by WicklewoodWench
Categories Sauces
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Over a gentle heat, melt the butter in a small saucepan and remove from heat.
- Blend in the flour and mustard powder until smooth.
- Return to heat, gradually whisk in the milk, (the mixture will drasticly thicken between each addition of milk, at this stage dont rush to add more milk, cook out the flour thoroughly or the resulting sauce will just taste floury.).
- Keep whisking until the mixture is smooth.
- Gently bring to a light boil.
- Stir in the cheddar until melted.
- Season to taste and serve.
Nutrition Facts : Calories 386.8, Fat 30.8, SaturatedFat 19.2, Cholesterol 87.5, Sodium 651.1, Carbohydrate 13.4, Fiber 0.3, Sugar 0.1, Protein 14.9
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