Cheese Onion Bannocks Food

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CHEESE-ONION BANNOCK



Cheese-Onion Bannock image

Make and share this Cheese-Onion Bannock recipe from Food.com.

Provided by Vino Girl

Categories     Scones

Time 45m

Yield 16 serving(s)

Number Of Ingredients 11

cooking spray
3/4 cup finely chopped onion
1/3 cup flour
2 cups oats
1 teaspoon baking powder
1/2 teaspoon salt
1/8 teaspoon ground red pepper
2 tablespoons chilled butter, cut into small pieces
1/2 cup grated fresh parmesan cheese
1/4 cup water
1 eggs or 1/4 cup egg substitute

Steps:

  • Preheat oven to 400°.
  • Heat a small skillet over medium-high heat. Coat pan with cooking spray.
  • Add onion; sauté 8 minutes or until tender.
  • Remove from heat; cool.
  • Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
  • Add butter; pulse 3 times or until combined.
  • Add onion and cheese; pulse 3 times or until blended.
  • Place mixture in a medium bowl.
  • Add water and egg, stirring until moist.
  • Let mixture stand 1 minute.
  • Place mixture onto a lightly floured surface; knead lightly 3 times (dough will be sticky).
  • Divide dough in half; press each half into a 5-inch circle.
  • Cut each circle into 8 wedges.
  • Place wedges on a baking sheet coated with cooking spray.
  • Bake for 15 minutes or until lightly browned.
  • Serve warm.

Nutrition Facts : Calories 119.5, Fat 4, SaturatedFat 1.8, Cholesterol 19.8, Sodium 158.5, Carbohydrate 15.9, Fiber 2.2, Sugar 0.4, Protein 5.2

BANNOCK



Bannock image

A family recipe. Items can be substituted depending on diet. My uncle used margarine instead of lard. My aunt prefers can milk instead of quart milk. It can be thrown in a container and cooked over a camp fire or cut into smaller pieces and deep-fried in a frying pan (fry bread). My grandma used to add raisins to her bannock. She would also bring it along on camping trips and we would roll strips over a tree branch and cook it over a campfire. You can also cut strips of the dough and twist pieces together to form a braid and deep fry (metis style). For the round pan-fried bannock, you can add ground beef, onions, grated carrots, and topped with grated cheese to make some Indian tacos. In short... go crazy!!

Provided by aquarius3

Categories     Very Low Carbs

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 7

6 cups flour
1 tablespoon salt
1 tablespoon sugar
2 tablespoons baking powder
1 1/2 cups milk
1 1/2 cups hot water
1/4 cup lard

Steps:

  • Mix together flour, salt, sugar and baking powder.
  • Add shortening, ensuring it is mixed well into flour mixture.
  • Mix together milk and water and add to flour mixture.
  • Knead well - but DON'T OVERKNEAD or your bannock will be heavy and tough.
  • Place dough in square 5 quart pan or cookie sheet, use hands to spread dough out on pan or sheet - approx 1 inch thick.
  • Prick bannock with fork throughout.
  • Bake at 425 degrees F for approx 45 minutes or until golden brown.
  • Remove from oven and let cool. if you are going to eat it hot, break pieces, add butter or your favorite topping.
  • or:.
  • if you are going to pan-fry: cut into square pieces or roll small amounts of dough into pizza like shapes - approximately 1/2 inch thick.
  • heat cooking oil or shortening over medium heat.
  • cook until both sides are golden brown.
  • once done, place on paper towels to absorb some of the oil.
  • add toppings of choice.
  • This recipe makes a large bannock or a couple dozen fry bread.
  • enjoy!

BANNOCK DAWGS



Bannock Dawgs image

Make and share this Bannock Dawgs recipe from Food.com.

Provided by Chef Otaktay

Categories     Native American

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 9

4 cups flour
4 teaspoons baking powder
2 teaspoons salt
2 cups water
18 hot dogs
18 slices processed cheese (better yet use shredded cheddar cheese... as much as you like)
1 cup green onion, chopped
mustard
oil (for frying) or lard (for frying)

Steps:

  • Mix the first four ingredients to make the dough.
  • Roll out the dough and let rest for 10 minutes.
  • Cut the dough to fit the wieners.
  • While you are making the dawgs you can heat up the oil or lard.
  • Spread the dough with mustard.
  • Top with a wiener and some cheese and onions.
  • Seal tightly. Make sure they are sealed really well or they will make a mess in the oil.
  • Fry until golden brown.
  • Note: Let these cool a bit before you eat or you WILL burn your lips!

Nutrition Facts : Calories 565.6, Fat 32.9, SaturatedFat 14.8, Cholesterol 64.8, Sodium 2083.1, Carbohydrate 45.1, Fiber 1.6, Sugar 5.7, Protein 21.2

CHEESE-ONION BANNOCKS



Cheese-Onion Bannocks image

Bannocks are Scottish oatcakes, similar to scones. Coarsely ground oats provide a hearty, slightly chewy texture to this savory version that's excellent as a snack or alongside a bowl of soup. We love these with Recipe #210183. From Cooking Light.

Provided by akgrown

Categories     Scones

Time 35m

Yield 16 serving(s)

Number Of Ingredients 10

3/4 cup onion, finely chopped
1/3 cup flour
2 cups oats
1 teaspoon baking powder
1/2 teaspoon salt
1/8 teaspoon ground red pepper
2 tablespoons butter, cold and cut into small pieces
1/2 cup fresh parmesan cheese, grated
1/4 cup water
1/4 cup egg substitute (or 1 egg)

Steps:

  • Preheat oven to 400*. Saute onion in a small skillet coated with cooking spray until tender. Remove from heat; cool.
  • Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
  • Add butter; pulse 3 times or until combined. Add onion and cheese; pulse 3 times or until blended.
  • Place oat mixture in a bowl. Add water and egg, stirring until moist. Let mixture stand one minute.
  • Place mixture onto a lightly floured surface; knead 3 times (dough will be sticky).
  • Divide dough in half; press each half into a 5-inch circle. Cut each circle into 8 wedges.
  • Place wedges on a parchment covered baking sheet. Bake at 400* for 15 mins or until lightly browned.
  • Best served warm with hearty soup.

Nutrition Facts : Calories 118.2, Fat 3.8, SaturatedFat 1.7, Cholesterol 6.6, Sodium 161.1, Carbohydrate 15.9, Fiber 2.2, Sugar 0.4, Protein 5.3

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