Charred Broccoli Food

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CHARRED BROCCOLI RABE



Charred Broccoli Rabe image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 4

1 bunch broccoli rabe, trimmed and washed
2 tablespoons extra-virgin olive oil
3/4 teaspoon kosher salt
1/4 teaspoon red pepper flakes

Steps:

  • Prepare a grill or grill pan for medium-high heat.
  • Place the broccoli rabe on a sheet of aluminum foil that is large enough to fold over and seal in the rabe. Drizzle the broccoli rabe with the olive oil and sprinkle with the salt and red pepper flakes. With your hands, toss gently to coat. Fold the foil over the broccoli rabe and crimp all sides to seal. Place the sealed packet on the grill and allow to steam for 8 minutes.
  • Open the packet, being careful not to burn yourself with the steam that escapes. Using tongs, place the broccoli rabe directly on the grill. Cook on the first side until lightly charred in spots, about 2 minutes, then turn over and cook for an additional 2 minutes. Remove to a platter to serve.

CHARRED BROCCOLI CROSTINI



Charred Broccoli Crostini image

Provided by Giada De Laurentiis

Categories     appetizer

Time 40m

Yield 6 servings

Number Of Ingredients 11

1 baguette, cut into fifteen 1/4-inch slices
3 tablespoons olive oil
1/2 teaspoon kosher salt
1 large or 2 small heads broccoli, cut into 1-inch florets (about 4 1/2 cups)
1 tablespoon olive oil
1/2 teaspoon kosher salt
2 tablespoons freshly grated Parmesan
1 cup whole-milk ricotta cheese
2 tablespoons olive oil
1/2 teaspoon kosher salt
3 tablespoons finely chopped smoked almonds

Steps:

  • For the crostini: Preheat the oven to 450 degrees F.
  • Brush the baguette slices with the oil and place on a rimmed baking sheet. Season with the salt and bake until golden brown and crispy, 5 to 8 minutes. Remove the crostini to a wire rack to cool.
  • For the broccoli: On the same rimmed baking sheet, toss together the broccoli, oil and salt. Spread evenly on the baking sheet and roast, flipping the broccoli halfway through, until browned in spots and crispy, about 15 minutes. Sprinkle with the Parmesan.
  • For the topping: Meanwhile, in a medium bowl, whisk together the ricotta, oil and salt.
  • To assemble, take a crostini and spread with a small amount of the cheese. Pile on a few pieces of broccoli and sprinkle with the chopped almonds.

CHARRED BROCCOLI



Charred Broccoli image

Provided by Food Network Kitchen

Time 15m

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons each soy sauce and rice vinegar with 4 teaspoons each sesame oil and honey; season with salt and pepper. Thinly slice 2 cups shiitake mushroom caps and 1 shallot; add to the dressing. Toss 2 heads chopped broccoli with vegetable oil; cook on a hot grill pan, 2 minutes per side. Season with salt and pepper. Toss with the dressing, some sesame seeds and a thinly sliced red jalapeno.

BURNT BROCCOLI



Burnt Broccoli image

Generally I do not like broccoli unless it is raw..... This recipe was given to me by my dear friend Karen (a domestic goddess in training) and I could it eat every day!

Provided by sugaree

Categories     Vegetable

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 4

head of broccoli
olive oil
kosher salt
pepper

Steps:

  • Break up broccoli and place in a roasting pan.
  • Drizzle with olive oil and season with salt and pepper to taste.
  • Bake in a 350- 400 degree oven until edges of broccoli start to turn black (about an hour).

Nutrition Facts :

CHARRED SPICY BROCCOLINI



Charred Spicy Broccolini image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 2 large trimmed bunches broccolini with 2 tablespoons olive oil and a pinch each of salt and pepper on a baking sheet. Spread in a single layer and roast at 475˚ F until charred around the edges, 8 to 10 minutes. Whisk 1 1/2 teaspoons soy sauce, 1 tablespoon agave syrup and 1 teaspoon chili-garlic sauce. Drizzle on the broccolini.

CHARRED BROCCOLI SALAD



Charred Broccoli Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

2 heads broccoli
Olive oil
Kosher salt and freshly cracked black pepper
1 cup buttermilk
1/2 cup sour cream
1/4 cup finely sliced scallions
1/4 cup apple cider vinegar
2 tablespoons finely chopped dill
2 tablespoons light brown sugar
1 tablespoon spicy brown mustard
Freshly grated nutmeg
1/2 cup dried cherries
1/2 cup roasted salted peanuts, whole or roughly chopped

Steps:

  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only.
  • Trim the bottom inch off of the broccoli stems and discard or save in your freezer for a soup. Quarter the broccoli lengthwise into large pieces and place in a bowl. Drizzle with olive oil and season with salt and pepper. Toss to coat. Place the broccoli on the direct heat side of the grill and char on all sides, about 1 to 2 minutes per side. Move to the indirect side of the grill, close the grill lid and roast until cooked through, 2 to 3 minutes.
  • In a mixing bowl, whisk together the buttermilk, sour cream, scallions, vinegar, dill, brown sugar and mustard. Season to taste with the fresh nutmeg, salt and pepper. Remove the broccoli to a serving platter and drizzle with as much of the buttermilk dressing as you'd like. Top with the dried cherries and peanuts. Serve!

CHARRED BROCCOLI, LEMON & WALNUT PASTA



Charred broccoli, lemon & walnut pasta image

Make this quick broccoli, lemon and walnut pasta with simple storecupboard ingredients. It's healthy, low in fat and calories and full of texture and flavour

Provided by Anna Glover

Categories     Dinner, Lunch, Supper

Time 20m

Number Of Ingredients 7

1 head broccoli , cut into small florets and stalk cut into small pieces
3 tsp olive oil
150g penne or fusilli
2 garlic cloves , crushed
1 tbsp roughly chopped walnuts
pinch of chilli flakes
½ lemon , zested and juiced

Steps:

  • Heat the grill to high. Put the broccoli on a baking tray and drizzle over 1 tsp of the oil. Season, and toss together. Grill for 8-10 mins, tossing around halfway through, until crispy and charred.
  • Cook the pasta in salted water following pack instructions. Drain, reserving a cup of the cooking water.
  • In a frying pan, heat the remaining 2 tsp oil over a medium heat, and fry the garlic, walnuts and chilli for 3-4 mins until golden.
  • Tip in the pasta, broccoli, lemon zest and juice, reserving a little of the zest. Add a splash of the reserved cooking water and toss everything together to coat the pasta. Serve in warmed bowls with the remaining lemon zest scattered over.

Nutrition Facts : Calories 435 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 12 grams fiber, Protein 18 grams protein, Sodium 0.1 milligram of sodium

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