Charishmas Very Tasty Bhindi Masala Food

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BHINDI MASALA | OKRA MASALA



Bhindi Masala | Okra Masala image

Bhindi masala is a delicious dish made of okra, onions, tomatoes & spices. It is not only easy to make but is super tasty. Serve bhindi masala with roti, plain paratha or plain rice.

Provided by Swasthi

Categories     Main

Time 40m

Number Of Ingredients 15

250 grams bhindi ((ladies finger - okra))
3 tablespoons oil
½ teaspoon cumin seeds ((jeera))
1 cup onions ((2 medium) (finely chopped or processed) )
1 green chilli slit ((optional))
¾ tablespoons ginger garlic (paste or crushed)
1 cup tomatoes ((2 medium) (deseeded & chopped or pureed))
½ teaspoon salt ((adjust to taste))
¼ teaspoon turmeric (or haldi)
½ to 1 teaspoon red chili powder
¾ to 1 teaspoon garam masala
¾ teaspoon coriander powder ((optional))
½ teaspoon kasuri methi ((dried fenugreek leaves) (optional))
water as needed
2 tablespoons coriander leaves (or cilantro (optional))

Steps:

  • Rinse bhindi very well under running water & drain them.
  • Wipe off with a clean kitchen cloth or tissues to remove all the moisture. You can also leave on the counter top for a while to air dry. Any moisture on the bhindi will make them slimy while cooking so wipe dry them completely.
  • Chop off both the ends and discard them. Chop the bhindi to ¾ inch pieces.
  • Heat 1½ tablespoons oil in a pan.
  • Saute bhindi on a medium flame for about 5 to 7 mins stirring often until they are partially cooked. At this stage they should be no more sticky & slimy after sauteing.
  • Transfer them to a plate and set aside.
  • Add 1½ to 2 tablespoons more oil to the same pan. Then add cumin seeds.
  • When they begin to splutter, saute onions and green chili until they turn golden.
  • Next saute ginger garlic for 2 mins till the raw smell of the garlic goes away.
  • Then saute tomatoes with salt until they turn soft and mushy.
  • Stir in red chili powder, turmeric, garam masala & coriander powder. Saute until the mixture leaves the sides of the pan.
  • Pour 6 tablespoons (little less than half cup) water & mix well. Cook the masala until it turns thick. This brings out the flavors of spices. (check video for consistency)
  • Taste test and add more salt if needed. Stir in the kasuri methi & bhindi.
  • Cover and cook on a low heat until bhindi turns slightly tender and the aroma comes out.
  • Open the lid and evaporate any excess moisture.
  • Serve bhindi masala with roti or rice.

Nutrition Facts : Calories 166 kcal, Carbohydrate 8 g, Protein 2 g, Fat 14 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

CHARISHMA'S VERY TASTY BHINDI MASALA



Charishma's Very Tasty Bhindi Masala image

I cooked this up this afternoon and we all really enjoyed every spoon of this. A dish that is inspired by Babbu uncle :)

Provided by Charishma_Ramchanda

Categories     Onions

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 tablespoons coriander powder
1/4 teaspoon red chili powder
1/2 teaspoon turmeric powder
1 medium green chili pepper, chopped
2 medium tomatoes, chopped
1 tablespoon cumin seed
1 teaspoon mustard seeds
1/4 cup oil, to fry ladyfinger
3/4 teaspoon salt
1/2 lb okra (bhindi)
2 tablespoons oil, for seasoning
2 medium onions, chopped

Steps:

  • Heat oil in a wok.
  • Once hot, toss in the cumin and mustard seeds. Allow to splutter.
  • Once it stops spluttering, add green chilli and onions. Stir-fry on medium heat until browned. Remove from heat and keep aside in a plate.
  • Pour 1/4 cup of oil in the same wok.
  • Add the chopped okra and stir-fry for a few minutes until cooked and aromatic. This way, the okra will not split while cooking and the dish turns out very tasty.
  • Remove the okra from heat, once fried and lightly browned.
  • Add the sauteed onion mixture back to the wok and toss in the fried okra. Mix well to combine and allow to cook for a minute on medium heat.
  • Now, add all the masala {spice} powders and mix well.
  • Allow to cook for 5 minutes.
  • Add the chopped tomatoes, mix well and cover the wok. Allow the flavours to blend well and the tomatoes to cook until softened. This takes about 7 minutes.
  • Uncover, add salt and mix well.
  • Allow to cook for 2 minutes on medium heat.
  • Remove from flame and serve hot with rotis.
  • Enjoy!

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