Charishmas Fat Free Sazon Goya Vegetable Soup Food

CHARISHMA'S FAT-FREE SAZO'N GOYA VEGETABLE SOUP

Steps:

• Pour water in a pot.
• Add the vegetables.
• Bring to a boil.
• Lower flame, add salt, pepper and the Sazo'n Seasoning.
• Mix well.
• Cover and cook on low-medium flame for 20 minutes or till the vegetables are tender, stirring every 5 minutes, till done.
• Serve hot.

FAT-FREE VEGETABLE SOUP

Steps:

• Into a large frying pan(12" or bigger) add the minced garlic and all the chopped veggies and dry-fry them until the have reduced to about half their original size.This will soften them up and allow flavour to come out.Don't use any oil to fry them,but you can use a small amount of the stock if you wish,to help them steam and reduce.
• Add 1 teaspoon each of salt and black pepper.You can also add any other herbs and spices you like to the mixture.
• Then transfer the mixture to a large deep pan,and add all the vegetable broth/stock(If you wish,you can add chicken stock,or beef stock instead,and you can add meat to the soup if you dont want it all veggie!.And if you cant find the tinned stock,you can make up the amount using stock cubes dissolved in hot water).
• Now add the 2 tablespoons of tomato puree/paste,and stir in,along with some salt and pepper,Worcester sauce,and hot sauce if you like a kick to it.These are down to personal preference,just add what you want until you get the flavour you like.
• Bring to a boil,then add the water,and bring back to the boil.Turn down heat and allow to simmer for 20 minutes,stirring occasionally.
• Turn off heat and stir.Allow soup to stand (with lid on)for 10 minutes before serving.
• Serve with crusty bread (butter optional!).

EASY "PEASY" SPLIT PEA SOUP

Steps:

• 1. Put onion, celery with tops (make sure they're not wilted) and carrot in a food processor and chop until fine.
• 2. Heat the olive oil in a large dutch oven or pot and add the chopped onion-celery-carrot mixture and garlic powder. Cook on low for about 5 minutes.
• 3. Add all remaining ingredients (if using chopped ham omit the jamon seasoning) and bring to a boil.) Lower heat, cover and then simmer for about 1 1/2 hours stirring often until peas are cooked through and soup is thickened. Taste and add salt and pepper as needed.
• 4. Serve with grilled swiss and ham on marbled rye bread. Yummy! Enjoy

SAZóN

Steps:

• In an airtight container, combine all ingredients. Cover and shake well to incorporate.
• Use with carne guisada, alcapurrias or