Chapati Roti Food

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CHAPATI



Chapati image

A chapati (or roti) is a thin flatbread native to the Indian subcontinent, popular in India, Pakistan, Nepal, Sri Lanka, Bangladesh, Indonesia, Singapore, Maldives, and Malaysia.

Provided by Nita Ragoonanan

Categories     Bread

Time 25m

Number Of Ingredients 9

2 cups whole wheat flour ((+ ⅓ cup for kneading and forming the breads))
¾ cup water ((or more))
1 teaspoon salt
4 tablespoons ghee ((clarified butter), melted)
Stand mixer
1 chakla ((marble or wood slab))
1 belan ((thin rolling pin))
1 pair of chimta ((tongs))
1 tawa ((non-stick cast iron pan, concave))

Steps:

  • In the bowl of a stand mixer combine the 2 cups (250 g) of flour, salt and 1 tablespoon of ghee.
  • Using the dough hook, while kneading at medium speed, gradually incorporate the water until obtaining a soft and elastic dough. It is also possible to use a bread maker or knead by hand. The amount of water to incorporate varies depending on the quality of the whole wheat flour.
  • Place the dough on a floured work surface and mill it.
  • If necessary, if the dough is not flexible and elastic enough, add a few drops of water to it and knead it for a few minutes on the work surface.
  • Cover the dough with a damp cloth and let it rest for 30 minutes. This will help the gluten to be released and the dough will become more elastic.
  • At the end of 30 minutes, uncover the dough and knead it again, milling it with lightly oiled hands.
  • Pour the remaining ghee in one bowl and the remaining flour in another bowl.
  • Lightly flour a chakla or a work surface.
  • Divide the dough into 12 pieces of equal weight.
  • Pass each ball in the flour and place it on the chakla or the work surface.
  • Using a belan or a thin rolling pin, roll each ball into a patty about ⅛ inch (2-3 mm) thick and 3 to 4 inches (12 to 15 cm) in diameter.
  • Preheat a tawa, skillet or griddle over medium-high heat.
  • Take the roti and turn it between the two palms to remove all traces of flour. Transfer the roti to the tawa.
  • Flip the roti when the color begins to change and small air pockets form in about 5 to 10 seconds.
  • For the other side, bake it directly over the flame using a pair of chimta or metal tongs, until there are brown spots on the roti.
  • Place the roti on a baking sheet, brush it with a little melted ghee and, using metal tongs, grill them for a few seconds over a flame on both sides. If there is no direct flame, cook on the tawa for both sides.
  • Repeat the process until all the balls of dough are used up.
  • Enjoy the hot roti with any curry, dal, or vegetables.

Nutrition Facts : Calories 112 kcal, Carbohydrate 14 g, Protein 3 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 13 mg, Sodium 195 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

CHAPATI (ROTI)



Chapati (Roti) image

Make and share this Chapati (Roti) recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 3

250 g whole wheat flour
1 ounce whole wheat flour, for dusting
7 fluid ounces water

Steps:

  • Put the flour in a bowl. Gradually add enough water to make a soft dough (about 7 fl oz of water).
  • Knead the dough for several minutes until smooth. Cover the dough with a damp cloth and set aside for half an hour to rest. If the dough is runny, flour your hands and knead for a few more minutes.
  • Form ten equal balls and dust each with flour. Heat up a cast-iron griddle or frying pan over a low flame on a medium heat.
  • Take one of the balls of dough, flatten it between the palms of the hands, and dust it with flour on both sides.
  • Roll out to a 5 1/2" round, and slap the roti onto the heated. surface. Cook for about a minute, or until soft bubbles begin to form, then turn over and cook for half a minute on the second side. If you have a gas cooker, then use tongs to hold the roti in a second flame for 3 seconds on each side. The roti should puff up.
  • Alternatively if you have an electric stove, put the roti under a hot grill for a few seconds until it puffs up.

Nutrition Facts : Calories 235.2, Fat 1.3, SaturatedFat 0.2, Sodium 4.5, Carbohydrate 50.4, Fiber 8.5, Sugar 0.3, Protein 9.5

CHAPATI



Chapati image

Chapati is the world's easiest bread to make and one of the best to eat. A dough is made with flour, salt, and water, then balls of dough are rolled out thin and cooked on a griddle or a skillet. Once you get the hang of making chapatis, you can turn out eight breads for dinner in the time it takes to brew a pot of coffee (well...almost). Chapati, sometimes called roti in the north of India and Pakistan, is quintessential Subcontinent. It's a true staple food (like rice) because it not only feeds and nourishes, but it also tastes good day after day, meal after meal. Some of the best simple meals we have ever had have revolved around chapatis: chapati and dal, chapati and a curry. If you're making chapati for the first time, try to find "atta" flour in a local South Asian grocery. Atta is a special kind of whole wheat flour, made from hard durum wheat that is very finely ground. It's an attractive pale yellow-brown in colour and it makes the best chapatis.Serve to accompany any meal, or for breakfast or a snack. Use to scoop up salsa or to lift pieces of kebab, or wrap around sandwich fillings. Yield: Makes 8 chapatis; for three or fourVARIATIONS: You can include 1 to 2 tablespoons oil or ghee, to make a more tender bread. Add the oil or ghee to the flour and mix it in, before adding warm water; you will need a little less water. You can divide the dough in 12, to make smaller breads which are easier to handle; they'll be about 5 to 6 inches (13 to 15 centimetres) in diameter. You can also cook chapatis in oil or ghee. To do so, place about 1/2 teaspoon oil or ghee on the hot skillet and spread it over the cooking surface, before you lay each bread down to cook.

Provided by Food Network Canada

Categories     appetizer,breakfast,brunch,Indian,quick and easy,rice and grain,side,Spring,Summer

Yield 3 servings

Number Of Ingredients 3

2 cup atta flour (or whole wheat flour, sifted), plus extra for surfaces (450 millilitres)
1 tsp salt
About 1 cup warm water (225 millilitres)

Steps:

  • If working by hand: In a medium-sized bowl, mix together the salt and the flour. Make a well in the middle and add the warm water. Mix with your hand or with a spoon until you can gather it together into a dough (depending on your flour, you may need a little extra water or a little extra flour to make a kneadable dough). Turn out onto a lightly floured surface and knead for 8 to 10 minutes. If using a food processor: Place the flour and salt in the processor and pulse to blend. With the blades going, slowly pour the water through the feed tube. Leave the machine on for about 15 seconds after a ball of dough forms, then turn the dough out onto a lightly floured surface and knead briefly.
  • Cover the dough with plastic wrap and let stand for 30 minutes or for up to 12 hours. (The longer the dough stands, the more digestible the breads and the easier they are to shape.)
  • Divide the dough into 8 pieces and roll each into a ball under your lightly cupped palm. Place some flour on your work suface, dust your palm with flour, and flatten each ball in the flour, pressing both sides into the flour in turn.
  • To shape the breads, work with one piece at a time (leaving the others lightly covered). Working on a lightly floured surface, and without turning the bread over, flatten it with a rolling pin, rolling from the center outward, with light strokes, and rotating the bread slightly between each stroke, until the bread is 7 to 8 inches (17 to 20 centimeters) in diameter. Repeat with the remaining 7 breads, keeping the others loosely covered. Do not stack the rolled out breads; if you don't have enough counter space for the breads, roll out just a few and begin cooking, then roll out the others as the breads are cooking.
  • Heat a cast-iron griddle or skillet over medium-high heat. Rub the surface with a well oiled cotton cloth or paper towel. When the griddle is hot, place a chapati top-side down on the griddle.
  • Let it cook for only 10 to 15 seconds, then gently flip to the second side. Cook on the second side until small bubbles begin to form, approximately one minute. Turn the chapati back to the first side and finish cooking (another minute approximately). At this stage, a perfect chapati will start to balloon. This process can be helped along by gently pressing on the bread. The bread is hot, so we find the easiest method is to use a small cotton cloth or a paper towel wadded up to protect your finger tips. Gently press down on a large bubble forcing the bubble to extend itself wider.
  • If the bread starts to burn on the bottom before it has ballooned, move the bread (with the help of your paper towel) across the skillet, dislodging it from the point at which it is beginning to burn.When you are satisfied with your chapatti, remove it and wrap in a clean towel. Continue to cook the other breads, stacking each as it is finished on top of the others and wrapping it to keep it soft and warm.

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