Cayenne Pepper Vinegar Food

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SALT, VINEGAR AND CAYENNE FRIES



Salt, Vinegar and Cayenne Fries image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 17m

Yield 4 servings

Number Of Ingredients 4

1 sack frozen fries, extra crispy variety, 1 pound
2 teaspoons fine salt
1 teaspoon cayenne pepper
Vinegar, white, malt or cider, for sprinkling

Steps:

  • Cook fries to package directions on a cookie sheet. Combine salt and cayenne. Remove fries and toss with spicy salt, seasoning to your taste. Sprinkle with vinegar and serve fries immediately.

PEPPER VINEGAR



Pepper Vinegar image

Categories     Pepper     Quick & Easy     Vinegar     Gourmet

Yield Makes about 1 1/2 cups vinegar

Number Of Ingredients 4

6 ounces fresh red or green hot chiles such as cayenne, serrano, or Thai
1 1/2 cups distilled white vinegar
1/4 teaspoon salt
a pinch ground cayenne

Steps:

  • In a sterilized 1-pint Mason-type jar (sterilizing procedure ) pack chiles. In a small bowl stir together remaining ingredients until salt is dissolved and pour over chiles. Seal jar with lid. Let pepper vinegar stand at cool room temperature at least 3 weeks and up to 6 months.

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10 BENEFITS OF TAKING APPLE CIDER VINEGAR WITH CAYENNE …
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  • STRENGTHENS YOUR METABOLISM. Individually, apple cider vinegar and cayenne pepper have the ability to increase your resting metabolic rate. Together, apple cider vinegar with cayenne pepper can elevate it even more.
  • HELPS TO COPE WITH SYMPTOMS OF COLD. Apple cider vinegar contains potassium which is highly effective in minimizing mucus viscosity. Therefore, if you have a stuffy nose, it will help in relieving symptoms.
  • FIGHTS INFECTION. This highly potent combination of apple cider vinegar with cayenne pepper helps deal with viral or bacterial infections that lead to illnesses.
  • FIGHTS SKIN CONDITIONS. On its own, apple cider vinegar is a proven remedy to fight skin conditions. According to this study, the antimicrobial properties of ACV make it ideal in eliminating skin complications which come from viral, fungal or bacterial attacks.
  • IS A GREAT APPETITE SUPPRESSANT. Experiments have proven that the active substance in cayenne pepper (capsaicin) is essential in reducing the desire to eat.
  • FIGHTS DIGESTIVE PROBLEMS. Stomach complications like bloating, constipation and diarrhoea sometimes arise because of the environment therein. Some people get bloated because there is an excess buildup of bacteria which thrives in the wrong PH levels.
  • CLEANSES YOUR BODY. Taking apple cider vinegar with cayenne pepper is a master-cleanse mixture. This stems from the fact that cayenne pepper contains alkaloids and flavonoids to neutralize acids and help in circulation.
  • CONTROLS ACID REFLUX. Acid reflux is a common problem that individuals who eat spicy or fatty foods have. Furthermore, when you sleep, the lying and bending positions make stomach acid to move up your gut and thus leads to heartburn.
  • ENHANCES WEIGHT LOSS EFFORTS. The combined effects that apple cider vinegar with cayenne pepper has on weight loss are tremendous. First, cayenne pepper reduces your appetite and enhances your metabolic rate such that you are more likely to use fat as a fuel source than sugar.
  • COULD HELP TO MANAGE PRE-DIABETES. People with pre-diabetes often struggle to manage their glycemic load. In other words, when they take foods like carbs or starch that have a high glycemic index, their blood sugar level will rise.


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  • Provides beneficial plant compounds. “Cayenne peppers are fantastic sources of antioxidants and other plant compounds that protect our cells and promote health,” says Supan.
  • Protects your heart. Cayenne peppers can protect heart health in several ways. There’s evidence, for instance, that capsaicin can protect against inflammation in your body.
  • Improves digestion. Lots of people associate spicy foods with heartburn or an upset stomach. But for many people, spice can have the opposite effect. “Cayenne pepper is really helpful for digestion,” Supan explains.
  • Maintain a healthy weight. Cayenne peppers and other capsaicin-containing spicy foods may help with weight loss. Spicy foods can rev up the metabolism a bit, helping burn calories.
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