CAULIFLOWER SALAD
Everyone who tries this salad loves it! I like to make it often when cauliflower is in season. People may be surprised, but there still are a lot of farms here on Long Island, and there's nothing quite like fresh Long Island produce. -Paula Pelis, Rocky Point, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, toss cauliflower, carrots, celery, green onions and radishes. Combine all of the remaining ingredients; pour over vegetables and stir to coat. Cover and chill for several hours.
Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CAULIFLOWER SALAD
I came up with this one summer when I was on a low carb diet, it is similar to a potato salad but made without the potato.
Provided by Debbie Lopez
Categories Salad Vegetable Salad Recipes Cauliflower
Time 2h35m
Yield 6
Number Of Ingredients 10
Steps:
- Place cauliflower in a large saucepan and cover with water. Bring to a boil and cook until just fork tender, about 10 minutes. Drain and cool slightly.
- In a large bowl whisk together the mayonnaise, mustard, salt, and pepper. Add the cauliflower, eggs, onion, peas, dill pickles, and bacon to the dressing and stir until well coated. Cover and refrigerate for 2 to 24 hours. The longer the cauliflower salad chills, the better the flavor.
Nutrition Facts : Calories 290.1 calories, Carbohydrate 12.8 g, Cholesterol 103.4 mg, Fat 24.6 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 4.1 g, Sodium 742.2 mg, Sugar 5.5 g
ROASTED CAULIFLOWER SALAD RECIPE BY TASTY
Here's what you need: cauliflower, large carrots, ground cumin, paprika, kosher salt, black pepper, olive oil, medium red onion, fresh italian parsley, tahini, garlic, lemon juice, water, olive oil, kosher salt, pepper
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the cauliflower, carrots, cumin, paprika, salt, pepper and olive oil. Toss until well-coated.
- Spread the vegetables on the baking sheet in a single layer and roast for 20-25 minutes, until the carrots are tender.
- Make the dressing: In a medium bowl, whisk together the tahini, garlic, lemon juice, and water. While whisking, slowly drizzle in the olive oil until the dressing is emulsified. Season with salt and pepper.
- In a large bowl, mix together the onion and parsley. Add the roasted cauliflower and carrots, and toss well.
- Drizzle the salad with the dressing, then serve.
- Enjoy!
Nutrition Facts : Calories 305 calories, Carbohydrate 17 grams, Fat 25 grams, Fiber 6 grams, Protein 6 grams, Sugar 5 grams
CREAMY CAULIFLOWER SALAD
"My husband enjoyed this salad at a restaurant, so I went home and duplicated it," recalls Joan Rockvam from Alexandria, Minnesota. "He tried it and said, 'It's better than theirs!' So it's been a keeper."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the cauliflower, celery, cheese and bacon. In a small bowl, combine the remaining ingredients; pour over cauliflower mixture and stir until coated. Cover and refrigerate for 2 hours before serving.
Nutrition Facts : Calories 173 calories, Fat 8g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 862mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
CAULIFLOWER "POTATO" SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Bring a pot of salted water to a boil. Add the cauliflower florets to the boiling water and cook until tender, 5 to 7 minutes. Drain well and cool to room temperature.
- Add the mayonnaise, mustard, vinegar, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl and whisk to combine. Then add the cooled cauliflower, pickles, dill, eggs, celery and shallot. Mix until thoroughly combined. Serve at room temperature or cover and store in the refrigerator until ready to serve.
TEX-MEX CAULIFLOWER RICE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add one 16-ounce bag riced cauliflower (4 cups) and season with salt and pepper. Cook, tossing, until crisp-tender, about 1 minute. Stir in 1 cup thawed frozen fire-roasted corn. Spread out on a plate and let cool. Toss in a serving dish with one 15-ounce can black beans (drained and rinsed) and 1 cup pico de gallo (drained), adding 2 to 4 tablespoons of the pico de gallo liquid as needed.
CAULIFLOWER-SALSA SALAD
Steps:
- Cut cauliflower into florets. In a large saucepan, place steamer basket over 1 in. of water. Place cauliflower in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until tender, 6-8 minutes. Remove cauliflower and immediately drop into ice water. Drain and pat dry., Place cauliflower in a large bowl; toss with salsa, garlic oil and pepper; stir in parsley. Refrigerate at least 30 minutes before serving, or up to 2 hours.
Nutrition Facts : Calories 73 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 338mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
TANGY CAULIFLOWER SALAD
I make this for picnics. You don't have to like cauliflower to like it. It's a great alternative to the same old potato salad. The dressing is delicious!
Provided by Parsley
Categories Lunch/Snacks
Time 15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Wash cauliflower and break into bite-sized flowerettes. Toss in lettuce, onion, cheese and bacon. In a seperate bowl, combine Miracle Whip, sugar and salt and pepper; blend well. Pour over cauliflower mixture and toss to coat.
DEE'S CAULIFLOWER AND SEAFOOD SALAD
Again a deli salad I learned to make myself. It's really good and simple for when the weather is hot and you don't want to cook. You use the Louis Rich imitation crab meat
Provided by Dienia B.
Categories < 15 Mins
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Break up the cauliflower into bite size pieces.
- Chop the crab meat into bite size pieces.
- Add the rest of ingredients.
- Chill and eat.
- You can put this mixture on chopped lettuce to make a larger salad also.
CAULIFLOWER SALAD
Very delicious cauliflower salad. This recipe came from my mother-in-law and I like to take it to gatherings to get all the compliments! Be ready to give out the recipe.
Provided by Shena
Categories Cauliflower
Time 20m
Yield 1 Large Serving Bowl
Number Of Ingredients 7
Steps:
- Mix cauliflower, green onions, radishes, and sesame seeds.
- In a separate bowl, combine sour cream, mayo, and ranch dressing.
- Pour over cauliflower and mix until thoroughly combined.
- Note: This makes a lot of dressing.
- If you do not like your salads to be runny, buy two small heads of cauliflower or one really large one.
- Or cut back on the sour cream, mayo, and ranch dressing.
Nutrition Facts : Calories 731.8, Fat 56.2, SaturatedFat 28.1, Cholesterol 119.6, Sodium 417.2, Carbohydrate 48.4, Fiber 17.3, Sugar 22.9, Protein 21.1
CAULIFLOWER SALAD
When I was pregnant with first DD,26 years ago, my favorite aunt made this salad almost every week for me because I craved it so much! I don't know where Aunt Grace got the recipe but it sure has been well used for many years! I still make it at least once a month! It will last for several days in the 'frig( if I don't totally devour it faster). The only hard part of the recipe is breaking the cauliflower into VERY small florets because the smaller you break them the better the salad turns out! Cook time is really time for salad to marinate.
Provided by mickie49
Categories Cauliflower
Time 8h30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix vegetables and olives, not celery leaves.
- In a covered blender, at high speed, blend celery leaves and remaining ingredients, until celery leaves are just tiny,little flecks.
- Pour over vegetables,toss to mix well.
- Cover and refrigerate.
- Do early in the day or the night before, to allow flavors to properly meld.
Nutrition Facts : Calories 75.6, Fat 6.8, SaturatedFat 0.9, Sodium 33.5, Carbohydrate 3.4, Fiber 1, Sugar 2, Protein 0.4
CAULIFLOWER SALAD
Make and share this Cauliflower Salad recipe from Food.com.
Provided by Rodeocowgirl
Categories < 60 Mins
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix cauliflower, onion, cheese and bacon up in bowl.
- mix dressing of mayonnaise, sugar and vinegar.
- put dressing over salad.
Nutrition Facts : Calories 696.7, Fat 56.6, SaturatedFat 19.1, Cholesterol 85.7, Sodium 1302.2, Carbohydrate 30.1, Fiber 2.2, Sugar 15.9, Protein 18.5
More about "cauliflower salsa salad food"
CAULIFLOWER SALAD RECIPES | ALLRECIPES
From allrecipes.com
ROAST CAULIFLOWER, FENNEL AND WHITE BEAN SALAD WITH …
From rebelrecipes.com
BEST CAULIFLOWER SALAD RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
3.2/5 (110)Servings 4
WHAT TO SERVE WITH CAULIFLOWER STEAKS – 39 BEST SIDE DISHES
From pantryandlarder.com
CAULIFLOWER SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CAULIFLOWER-SALSA SALAD RECIPE: HOW TO MAKE IT
CAULIFLOWER ANTIPASTO SALAD - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
SIMPLE CAULIFLOWER SALAD RECIPE - ALYONA’S COOKING
From alyonascooking.com
CHARRED CAULIFLOWER TACOS WITH ROMESCO SALSA RECIPE - FOOD
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love