Cauliflower Paella Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN PAELLA WITH CAULIFLOWER RICE



Mexican Paella with Cauliflower Rice image

A deliciously tempting, grain-free paella made Mexican style with flavorful chorizo. This recipe has a wonderful earthy background flavor and a deep color. It makes a beautiful presentation for dinner.

Provided by Diana71

Categories     Trusted Brands: Recipes and Tips     Hunt's

Time 55m

Yield 8

Number Of Ingredients 18

1 pound chorizo sausage
1 skinless, boneless chicken breast
3 cups cauliflower rice, divided
1 medium onion, diced
1 large yellow or orange bell pepper, seeded and chopped
1 pinch salt
ground black pepper to taste
3 cloves garlic, finely minced
1 (14.5 ounce) can Hunt's® Diced Tomatoes
2 bay leaves
1 ½ teaspoons fresh thyme leaves
½ teaspoon crushed saffron threads
½ teaspoon dried basil
½ cup water
2 tablespoons tomato paste
2 cubes chicken bouillon
1 cup frozen peas
3 frozen tilapia fillets

Steps:

  • Place paella pan or large flat-bottomed pan over medium-high heat. Cook and crumble chorizo sausage, stirring to break up chunks, until browned, about 5 minutes. Add chicken; cook and stir with sausage until chicken is no longer pink instead and is browned. Transfer chicken and sausage to a plate.
  • Reduce heat to medium and add 2 cups of the cauliflower rice. Cook, stirring for 5 minutes to brown the cauliflower slightly (this brings out a nutty flavor). Add the diced onion and bell pepper. Season with a pinch of salt, and pepper to taste. Add the minced garlic. Cook 2 minutes longer.
  • Pour canned tomatoes into pan. Add bay leaves, thyme leaves, saffron, and basil. Mix well. Transfer sausage and chicken mixture back to pan. Add water, tomato paste, and bouillon. Stir to combine all ingredients. Bring to a boil; reduce heat to medium-low and cover. Simmer 15 minutes.
  • Remove lid and fold in peas and remaining 1 cup of cauliflower rice. Place frozen tilapia filets on top of the paella mixture, cover and steam for another 10 minutes. Remove lid and check for doneness. Gently break apart fillets with wooden spoon, and stir to incorporate chunks of fish into paella.
  • Serve from the pot at the table!

Nutrition Facts : Calories 368.4 calories, Carbohydrate 12.2 g, Cholesterol 73.9 mg, Fat 22.7 g, Fiber 2.9 g, Protein 28.6 g, SaturatedFat 8.4 g, Sodium 1244.3 mg, Sugar 5.3 g

VEGETABLE PAELLA



Vegetable Paella image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1/4 cup extra-virgin olive oil
2 cups cauliflower florets
Kosher salt and freshly ground pepper
1 8-ounce package sliced mixed mushrooms
3 scallions, sliced (white and green parts separated)
3 cloves garlic, chopped
1 teaspoon mild smoked paprika
1/2 cup dry white wine
1 1/2 cups short-grain Spanish or arborio rice
1 large jarred roasted red pepper, cut into strips
10 pitted black and/or green olives, halved
2 tablespoons chopped fresh parsley

Steps:

  • Heat 3 cups water in a saucepan over high heat until steaming; reduce the heat to low and cover to keep hot. Heat 1 tablespoon olive oil in a paella pan or very large skillet over medium-high heat. Add the cauliflower and season with salt and pepper. Cook, stirring occasionally, until browned in spots, about 2 minutes. Transfer to a bowl.
  • Add 2 more tablespoons olive oil to the skillet. Add the mushrooms in an even layer and season with salt and pepper. Increase the heat to high and cook, stirring, until browned and tender, 4 to 5 minutes.
  • Add the remaining 1 tablespoon olive oil, the scallion whites, garlic and paprika; stir until the paprika is toasted, 30 seconds. Stir in the wine and cook until the pan is almost dry, about 1 minute. Add 3 cups hot water, the cauliflower, rice, 1 teaspoon salt and a few grinds of pepper. Stir once to distribute the ingredients but don?t stir again. Bring to a boil, then reduce the heat to medium low; cover with a lid or foil and cook until the liquid is absorbed and the rice is tender, about 14 minutes.
  • Uncover and arrange the roasted pepper and olives on top. Increase the heat to medium to crisp the bottom, moving the pan for even browning, about 1 more minute. Top with the parsley and scallion greens.

Nutrition Facts : Calories 390, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 488 milligrams, Carbohydrate 55 grams, Fiber 5 grams, Protein 7 grams, Sugar 3 grams

More about "cauliflower paella food"

EASY CAULIFLOWER PAELLA | LIVING CHIRPY
easy-cauliflower-paella-living-chirpy image
Oct 17, 2015 Add the tomato, garlic, saffron, cauliflower and a little splash of broth (not the entire ½ cup). When the cauliflower is just about cooked, after …
From livingchirpy.com
5/5 (1)
Total Time 35 mins
Category Main Course
Calories 432 per serving
  • Sauté the onion over a medium high heat until soft, about 3-5 minutes. Add the chicken and chorizo sausage. Season and cook until it is all evenly seared.
  • Add the tomato, garlic, saffron, cauliflower and a little splash of broth (not the entire 1/2 cup). Be very careful with the broth as all the veggies release their own liquid and you don't want the dish to be too watery. Only add more if needed.
  • When the cauliflower is just about cooked, after about 6-8 minutes, add the scallops, shrimp and peas and cook for another minute.
  • Lastly, add the butter and check the seasoning and adjust if needed. Stir until the butter is melted.


CAULIFLOWER RICE PAELLA - WHOLESOMELICIOUS
cauliflower-rice-paella-wholesomelicious image
Mar 15, 2018 Place cauliflower florets into a food processor or blender. Pulse for about 10-20 seconds until cauliflower resembles a rice texture. Do not …
From wholesomelicious.com
4.9/5 (26)
Category Main Course
Cuisine Mediterranean
Total Time 35 mins


CHICKEN & CHORIZO CAULIFLOWER KETO PAELLA - AUSSIE KETO …
chicken-chorizo-cauliflower-keto-paella-aussie-keto image
Feb 26, 2017 PREPARE Prepare all ingredients as instructed above. Using 1 tablespoon of the olive oil, fry the chorizo sausage over medium heat in a large frying pan/paella dish. Fry until the chorizo is golden and crispy, then remove …
From aussieketoqueen.com


CAULIFLOWER PAELLA - CLASSIC SPANISH RECIPE - FLEX KETO
cauliflower-paella-classic-spanish-recipe-flex-keto image
Jul 10, 2020 Cauliflower Paella - Classic Spanish recipe - Keto'fied! — FLEX KETO Serving: Nutrition Information Per 100 g %Reference Intake RI * Reference Intake Values are based on a 2,000 calorie diet. Your daily values may be …
From flexketo.com


CAULIFLOWER RICE SEAFOOD PAELLA RECIPE – LOW CARB
cauliflower-rice-seafood-paella-recipe-low-carb image
Aug 4, 2018 Paella is one of my all-time favorite dishes ever and this Cauliflower Rice Seafood Paella is right up there with the popular Spanish Seafood Paella. It offers the exact same flavors and the texture of the …
From spainonafork.com


CAULIFLOWER RICE PAELLA WITH SHRIMP | RECIPES | COOK …
cauliflower-rice-paella-with-shrimp-recipes-cook image
Ingredients . 3 tablespoons olive oil, divided; 1 cup chopped onion; 2 cups chopped fresh tomatoes; 1 cup chopped red pepper; 2 cups finely chopped kale
From cookforyourlife.org


28 BEST VEGETARIAN DINNER RECIPES & IDEAS | RECIPES, DINNERS AND …
Jan 26, 2023 Just take this quick and easy dinner, for example. The tofu is crispy on the outside and tender on the inside, perfect for soaking up the warm chili sauce. Served with good-for …
From foodnetwork.com
Author By


CAULIFLOWER AND BEAN PAELLA | AMERICA'S TEST KITCHEN RECIPE
Cauliflower and Bean Paella SERVES 4 SEASON 22 Plant-Based Perfection WHY THIS RECIPE WORKS Paella de verduras—a common, versatile approach to the beloved rice dish …
From americastestkitchen.com
4.6/5 (25)
Servings 4
Cuisine Spanish & Portuguese
Category Main Courses


DR. GUNDRY'S VEGAN CAULIFLOWER SOUP RECIPE | GUNDRYMD
Jan 9, 2018 Cauliflower. This cruciferous veggie is mild in its nutty flavor, but very rich in health-promoting phytochemicals. In fact, cauliflower is chock full vitamin A, thiamine, riboflavin, …
From gundrymd.com


CREATIVE CAULIFLOWER RECIPES TO SATISFY YOUR CARB CRAVINGS
Oct 5, 2019 Cauliflower Steaks with Lemon Salsa Verde. Hearty and comforting with a dash of brightness from the preserved lemon salsa verde, this dish uses the whole cauliflower. The …
From foodnetwork.ca


CAULIFLOWER 'PAELLA' RECIPE | RECIPES FROM OCADO
1 cauliflower, cut into florets (or use ready-made cauliflower rice) 180g raw jumbo king prawns; 2 roasted red peppers, from a jar, diced; 2 cloves garlic, sliced; 25g fresh parsley, finely …
From ocado.com


CAULIFLOWER RICE PAELLA - THE WHOLE SMITHS
Mar 12, 2015 cauli rice paella A traditional Spanish paella made with cauli rice Prep Time20mins Cook Time40mins Total Time1hr Course: dinner / main Cuisine: Paleo Servings: …
From thewholesmiths.com


KETO PAELLA WITH CAULIFLOWER RICE – SUGAR FREE LONDONER
Jul 7, 2021 Place the cauliflower florets in a food processor and pulse until they resemble rice. Heat 2 tablespoon of olive oil in a large non stick frying or paella pan. Add the chicken and …
From sugarfreelondoner.com


SEAFOOD PAELLA (COMPLETELY KETO!) - GRANDBABY CAKES
Jan 18, 2021 Add the cauliflower rice, turmeric, italian seasoning, salt and fish sauce to the pan and toss until all the ingredients are well combined. Return the sausage to the pan and toss it …
From grandbaby-cakes.com


LOADED CAULIFLOWER CASSEROLE RECIPE - DEAR CRISSY
Sep 18, 2018 Fry bacon in a large skillet until crispy and crumble. Set aside. Steam cauliflower until tender, about 15 to 20 minutes. Combine your sour cream, mayonnaise, ranch seasoning, …
From dearcrissy.com


CAULIFLOWER RICE PAELLA (WHOLE30 - PALEO - EVERY LAST BITE
Jul 20, 2015 Ingredients 1 small head cauliflower (3 cups cauliflower rice) 3 boneless skinless chicken thighs cut into small pieces 1 tsp olive oil 1/4 cup chopped pancetta 3/4 cup chopped …
From everylastbite.com


CAULIFLOWER AND BEAN PAELLA | AMERICA'S TEST KITCHEN
Cauliflower and Bean Paella. SERVES Serves 4. TIME 1¼ hours. WHY THIS RECIPE WORKS. Paella de verduras—a common, versatile approach to the beloved rice dish that's prepared …
From americastestkitchen.com


ᐅ CAULIFLOWER PIZZA NEAR ME - CAULIFLOWER PIZZA DELIVERY ON SLICE
Grab a great slice and at the same time consume some great nutrients and a good amount of digestive friendly fiber. You can find your perfect cauliflower pizza from independent mom …
From slicelife.com


HOW TO MAKE CAULIFLOWER AND BEAN PAELLA (PAELLA DE VERDURAS)
How to Make Cauliflower and Bean Paella (Paella de verduras) America's Test Kitchen 1.79M subscribers Subscribe 23K views 4 months ago Test cook Becky Hays makes host Bridget …
From youtube.com


Related Search