CAULIFLOWER MASH
It might be tough to imagine that anything could taste better than mashed potatoes. But cauliflower mash captures all the flavors of beloved potatoes, and you won't be able to taste the difference. Not only is this mash cheesy, buttery and silky smooth, it also brings along a stellar lineup of vitamins and nutrients. Plus it's lower in carbohydrates and calories than its potato counterpart.
Provided by Food Network
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Bring an inch of water to a boil in a large saucepan. Place the cauliflower in a steamer basket set over the boiling water. Cover and steam for about 5 minutes, until the florets are fork tender. Transfer the florets to a high-powered blender or food processor.
- Add the garlic, cheese, heavy cream, butter, salt and pepper to the cauliflower. Blend until smooth and creamy, 1 to 2 minutes. After 1 minute, if there are still chunks, use a rubber spatula to scrape down the sides, then process again until light, fluffy and completely smooth. Taste and adjust the seasoning if needed.
- Let the mash sit for 2 minutes to settle. Top with chives and serve with extra butter.
CAULIFLOWER MASH
Steps:
- Chop off the florets from 1 large head cauliflower and place them in a steamer basket set in a pot filled with 1 inch boiling water. Cover and steam until soft, about 20 minutes. Puree the cauliflower with 3 tablespoons butter, a pinch of nutmeg, and salt to taste. Fry sage leaves in a few tablespoons butter; pour over the mash.
- Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.
ART SMITH'S GARLIC MASHED CAULIFLOWER
Steps:
- Add the cauliflower and a pinch of salt to a boiling pot of water and cook until cooked through and very tender, about 10 minutes. Drain well and quickly dry well with paper towels. Add the hot cauliflower to a food processor with the chicken stock, cheese, olive oil, yogurt and garlic and process until smooth. Stir in a pinch of salt and pepper and the chopped rosemary, and serve immediately.
More about "cauliflower mash southern living food"
10 CREATIVE CAULIFLOWER RECIPES THE WHOLE FAMILY WILL LOVE
From southernliving.com
Estimated Reading Time 4 mins
- Skillet Cauliflower Mac And Cheese. For those that cannot imagine a cauliflower recipe without cheese, the easy answer is to blend this cruciferous veggie into your mac 'n cheese.
- Sweet-and-Spicy Sheet Pan Chicken With Cauliflower & Carrots. Get ready to enjoy the sweet and spicy from this one pan dish. The cauliflower and chicken absorb the flavors, and the texture of your fave veg is not mushy, but instead firm with a touch of tender.
- Chubba Bubba's Broccoli Salad. This easy version of broccoli salad features frozen broccoli plus cauliflower and chopped carrot for added color and crispness.
- Easy Cauliflower Casserole. Make your dinner entree stand out by choosing to feature vegetables. This casserole will trick all the baked mac-n-cheese lovers in your house.
- Cauliflower Wings. A cauliflower recipe that is a vegetarian version of buffalo wings will please everyone at your next party. Coated in batter and punchy homemade sauce, you probably won't trick some guests into thinking they are the real thing.
- Salmon With Pineapple Pepper Salsa & Coconut Cauliflower Rice. The salmon in this beautiful dish is prepared simply, seasoned only with salt and pepper and pan-seared, really allowing the dynamic flavors of the coconut rice and salsa to shine.
- Roasted Cauliflower With Seed Salsa. Although the cauliflower is tasty in this side that could be an entree, the seed salsa is really the star of the dish.
- Creamy Cauliflower Soup With Bacon. Of all of our cauliflower recipes, this one is a rich comfort food experience. To push this closer to vegan, substitute a potato for the usual cream that gives this soup its body.
- Loaded Cauliflower Casserole. This is the veggie equivalent of a loaded baked potato, but takes it to the limit by offering the dish in casserole form. This is cheesy and bacony, and needs no further modifications if that is what you're after in a cauliflower recipe.
- Sweet Potato, Cauliflower, And Greens Casserole. As a hefty vegetarian main course or as a side, this cauliflower recipe delivers big flavor and meaty texture.
CAULIFLOWER MASH - SIMPLY DELICIOUS
Web Nov 1, 2018 1 large head of cauliflower trimmed into florets, stems roughly chopped 1-2 tablespoons butter salt & pepper to taste …
From simply-delicious-food.com
4.9/5 (11)Total Time 35 minsCategory Sides, Vegetables, VegetarianCalories 51 per serving
From simply-delicious-food.com
4.9/5 (11)Total Time 35 minsCategory Sides, Vegetables, VegetarianCalories 51 per serving
CAULIFLOWER JUST BECAME PART OF EVERY COOKOUT I HOST
Web Jul 21, 2021 This is the kind of recipe that will convince even the pickiest kids to eat their veggies. Best of all, this dish can be made up to three days ahead, and the leftovers keep well. Simply prepare through Step 3, …
From southernliving.com
From southernliving.com
LOADED CAULIFLOWER CASSEROLE RECIPE - SOUTHERN LIVING
Web Aug 1, 2022 Ingredients Cooking spray 2 (1 1/2-lb.) heads cauliflower, trimmed and cut into bite-size florets 1 (8-oz.) package cream cheese, softened 1 (8-oz.) container sour cream 1 teaspoon garlic powder 6 …
From southernliving.com
From southernliving.com
EASY CAULIFLOWER CASSEROLE RECIPE - SOUTHERN LIVING
Web Nov 29, 2022 Bring a large saucepan of salted water to a boil over high; add cauliflower, and boil until just tender, 4 to 5 minutes. Drain cauliflower, and return to saucepan. Stir together cream of chicken soup and sour …
From southernliving.com
From southernliving.com
RECIPE: MASHED CAULIFLOWER | WHOLE FOODS MARKET
Web Add cauliflower and cook until very tender, about 10 minutes. Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to a food processor. Add oil and reserved water, 1 tablespoon at a time, and …
From wholefoodsmarket.com
From wholefoodsmarket.com
BROWN BUTTER CAULIFLOWER MASH RECIPE | MYRECIPES
Web Recipe by Southern Living October 2008 Credit: Beth Dreiling Hontzas; Styling: Lisa Powell Bailey prep: 15 mins cook: 15 mins total: 30 mins Yield: Makes about 6 servings (3 1/2 cups) Ingredients 1 head medium …
From myrecipes.com
From myrecipes.com
HORSERADISH-CHEDDAR MASHED CAULIFLOWER - EATINGWELL
Web Sep 11, 2020 Directions. Bring 1 inch of water to a simmer in a large pot fitted with a steamer basket. Add cauliflower, cover and cook until tender, 15 to 20 minutes. Remove the cauliflower and basket; drain the excess …
From eatingwell.com
From eatingwell.com
CREAMY MASHED CAULIFLOWER | RECIPETIN EATS
Web May 27, 2019 Instructions. Cut the larger florets in half or quarter so they're all about the same size. Add cauliflower and garlic into a large pot of boiling water and cook for 10 minutes until very soft. Scoop out a mug of …
From recipetineats.com
From recipetineats.com
BUTTERY MASHED CAULIFLOWER - CAFE DELITES
Web Dec 4, 2020 Place cauliflower in a steamer over a large pot of boiling water. Steam for 15 minutes until tender. Alternatively, boil cauliflower in salted water for 10 minutes or until fork tender. Remove and drain. Cover …
From cafedelites.com
From cafedelites.com
MASHED CAULIFLOWER RECIPE (EASY & CREAMY!)
Web Oct 4, 2021 Make the Mashed Cauliflower: Heat olive oil in a small skillet over medium heat. Add the minced garlic and saute for about a minute, until fragrant. Place the cooked cauliflower, sauteed garlic, butter, cream …
From wholesomeyum.com
From wholesomeyum.com
15 DELICIOUS CAULIFLOWER RECIPES | CANADIAN LIVING
Web Jul 8, 2016 To make this salad for lunch, cook and chill the cauliflower the night before and store in an airtight container. Combine the dressing ingredients in a small jar and layer the chicken and spinach together in a …
From canadianliving.com
From canadianliving.com
HOW TO MAKE CAULIFLOWER MASH | TASTE OF HOME
Web Jun 11, 2019 How to Make Cauliflower Mash Ingredients Yield: 4 servings 1 medium head cauliflower, chopped (about 6 cups) 1/2 cup heavy whipping cream 1/4 cup butter 1 …
From tasteofhome.com
Estimated Reading Time 5 mins
From tasteofhome.com
Estimated Reading Time 5 mins
EASY CHEESY CAULIFLOWER CASSEROLE FOR THANKSGIVING
Web Aug 1, 2022 The actual recipe couldn't be easier to prepare—after boiling the cauliflower until just slightly soft, you drain the water and mix in the sour cream and canned soup …
From southernliving.com
From southernliving.com
HOW TO MAKE CAULIFLOWER RICE - SOUTHERN LIVING
Web Feb 23, 2020 Simply cut florets from the head and feed through the chute of the processor, pulsing until the vegetable is broken down into tiny rice-sized pieces. Go ahead and …
From southernliving.com
From southernliving.com
LOW CARB CAULIFLOWER MASH {KETO SIDE DISH} - THE BUSY BAKER
Web Dec 7, 2021 Add the lid and let the cauliflower steam until soft (about 7-10 minutes). Remove the cauliflower and the garlic cloves from the pot and add them to your food …
From thebusybaker.ca
From thebusybaker.ca
MASHED CAULIFLOWER RECIPE (SMOOTH & CREAMY) | KITCHN
Web Sep 20, 2022 Tips for the Creamiest Mashed Cauliflower Sauté the cauliflower before boiling. Just barely cover the cauliflower with water. Boil until tender. Reserve 1/4 cup of …
From thekitchn.com
From thekitchn.com
THE BEST LOW CARB CAULIFLOWER MASH — RECIPE — DIET DOCTOR
Web Jan 4, 2023 Bring a pot of lightly salted water to boil over high heat. Add the cauliflower and boil for a couple of minutes – just enough so the florets are tender but retain a …
From dietdoctor.com
From dietdoctor.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love